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Ristorante Terra e Mare

Bockstraße 10, 06484 Quedlinburg

opening hours not known yet

Italian€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Antipasti
Bruschetta
8.50
3 toasted white bread slices with diced tomatoes and parmesan
estimate≈ 320 kcal38 g carbs
Peperoni grigliativegan, vegetarian
8.50
Grilled peppers and olives with garlic
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Carpaccio di Cipriani
15.50
Raw beef fillet slices with arugula, sliced mushrooms, Cipriani sauce and parmesan
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Gamberi marinati alla grigliapescatarian
14.50
Marinated and grilled shrimp skewers on a bed of arugula
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 73
Antipasti Misti
17.50
Mixed appetizer platter with Mediterranean vegetables, Parma ham, salsiccia, parmesan & aioli
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Pizza Bread
8.50
Pizzabrot — Handmade pizza bread with oregano and fresh aioli dip
estimate≈ 420 kcal45 g carbs
Zuppa
Zuppa di Parmigianovegetarian
9.50
Parmesan cream soup with onions and parmesan chip
estimate≈ 310 kcal14 g carbsdiabetes-friendly
Minestronevegan, vegetarian
9.50
Mediterranean vegetable soup with eggplant, zucchini, peppers and onions
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Crema di Pomodorovegetarian
8.50
Fruity tomato cream soup with basil
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 72
Zuppa di Porcinivegetarian
10.50
Porcini mushroom cream soup with shallots and potatoes
estimate≈ 340 kcal20 g carbsdiabetes-friendlybalanced 66
Insalata
Insalata Capresevegetarian
10.90
Tomato and mozzarella salad with basil and balsamic vinegar
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Insalata Mistavegan, vegetarian
11.90
Mixed colorful salad with tomatoes, cucumber, onions and peppers
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Insalata „Terra“
17.90
Mixed colorful salad with tomatoes, onions, peppers, olives, arugula, chicken breast strips and mushrooms
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Insalata „Mare“pescatarian
21.90
Mixed colorful salad with seafood in garlic white wine sauce, pine nuts and onions
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Bambini
Rigatoni Idefixvegetarian
7.90
Rigatoni in tomato sauce
estimate≈ 520 kcal78 g carbs
Pizza Miraculix
8.90
Small salami or ham pizza (20cm)
estimate≈ 680 kcal62 g carbs
Asterix Platevegetarian
6.90
Asterix Teller — Potato pancakes with homemade applesauce
estimate≈ 580 kcal65 g carbs
Obelix Plate
11.90
Obelix Teller — Small breaded pork schnitzel with potatoes and salad
estimate≈ 620 kcal48 g carbsbalanced 73
Spaghetti Carbonara - German style
9.90
Spaghetti Cabonara - Deutsche Art — Spaghetti in ham cream sauce & egg
estimate≈ 740 kcal68 g carbs
Pasta
Spaghetti alla Genovesevegetarian
14.90
With basil pesto, cherry tomatoes and parmesan
estimate≈ 610 kcal64 g carbs
Spaghetti Bologna
15.90
in minced meat tomato sauce
estimate≈ 720 kcal75 g carbsbalanced 77
Rigatoni all'arrabiatavegan, vegetarian
15.90
Rigatoni all±arrabiata — in spicy tomato sauce with chili, onions & garlic
estimate≈ 610 kcal82 g carbs
Tagliatelle verdi al Salmonepescatarian
19.90
green ribbon pasta with salmon and spinach in cream sauce
estimate≈ 840 kcal68 g carbsbalanced 69
Tagliatelle al Gorgonzola
17.90
ribbon pasta with pork fillet tips, mushrooms in gorgonzola cream sauce
estimate≈ 890 kcal62 g carbs
Tagliolini con scampipescatarian
21.90
salmon in garlic tomato sauce
estimate≈ 710 kcal72 g carbsbalanced 77
Rigatoni Frutti di Marepescatarian
19.90
with marinated seafood in tomato sauce
estimate≈ 650 kcal78 g carbsbalanced 77
Tris di Pasta
18.90
three types of pasta with pork fillet tips, mediterranean vegetables in tomato cream sauce
estimate≈ 780 kcal65 g carbsbalanced 72
Tagliolini rossi cipolline e strisce di manzo
21.90
red ribbon pasta with beef fillet strips in white wine-marsala sauce
estimate≈ 740 kcal64 g carbsbalanced 75
Tagliatelle con Pollo e aglio
17.90
ribbon pasta with chicken breast strips in garlic-onion cream sauce
estimate≈ 810 kcal62 g carbsbalanced 67
Al Forno
Tortelloni al Forno
17.90
filled pasta with broccoli and cooked ham in cream sauce, baked with gouda
estimate≈ 880 kcal68 g carbsbalanced 68
Lasagne Bolognese
17.90
pasta layers with minced meat tomato sauce, baked with mozzarella
estimate≈ 820 kcal65 g carbsbalanced 76
Cannelloni Ricotta e Spinacivegetarian
16.90
pasta rolls filled with spinach and cheese, baked in cream sauce with gouda
estimate≈ 790 kcal62 g carbsbalanced 71
Rigatoni al Forno
16.90
with minced meat tomato sauce, ham, mushrooms and baked with parmesan
estimate≈ 850 kcal68 g carbsbalanced 69
Homemade Gnocchi / Triangolo
Basilico e Pancetta
16.90
with smoked bacon, tomatoes, basil and parmesan
estimate≈ 740 kcal68 g carbs
Gorgonzola fiorentinavegetarian
17.90
with spinach in garlic cream sauce
estimate≈ 810 kcal65 g carbs
Con Pesto e Scampipescatarian
19.90
in pesto cream sauce & shrimps
estimate≈ 830 kcal66 g carbs
Triangolo con porcinivegetarian
19.90
pasta pockets with poppy seed-truffle-ricotta filling, with porcini mushrooms in sage butter sauce
estimate≈ 760 kcal62 g carbs
Triangolo Pollo e broccoli
21.90
homemade pasta pockets with poppy seed-truffle-ricotta filling, with broccoli in tomato cream sauce
estimate≈ 780 kcal64 g carbsbalanced 69
Pesce
Salmone con verdure mediterraneepescatarian
25.90
salmon fillet in thyme-honey-mustard crust on mediterranean vegetables
estimate≈ 580 kcal22 g carbsbalanced 78
Grigliata mista di pescepescatarian
31.90
grilled fish platter with pike-perch, salmon, red mullet and prawns, with lemon-thyme butter & salad
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
Filetto di Lucioperca con zucchinepescatarian
26.90
Zander fillet on grilled zucchini with wild garlic pesto and marinated tomatoes
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Pollo
Petto di pollo al limone
21.90
Chicken breast fillet in lemon cream sauce, served with salad
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Petto di pollo alla mozzarella
24.90
Chicken breast fillet baked with ham and mozzarella, in tomato sauce with fried broccoli
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78
Carne
Filetto di Maiale arte toscana
22.90
Pork fillet stuffed with chard in bacon, with tomato-mozzarella sauce, basil and eggplant
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74
Filetto di Maiale al pepe
22.90
Pork medallions in white wine pepper sauce with fried onions
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Bistecca ai ferri
27.90
Grilled rump steak with herb butter on a bed of salad
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 74
Bistecca Gorgonzola
28.90
Rump steak with fresh mushrooms and gorgonzola sauce
estimate≈ 710 kcal12 g carbsdiabetes-friendlybalanced 74
Filetto di Manzo Zucchine
32.90
Beef fillet on a bed of zucchini and arugula with cherry tomatoes
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74
Filetto di manzo al barolo
34.90
Beef fillet in Barolo red wine sauce with green beans wrapped in Parma ham
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 78
Filetto di Agnello con porcini
28.90
Lamb fillet with porcini mushrooms and pine nuts in garlic cream sauce
estimate≈ 610 kcal11 g carbsdiabetes-friendlybalanced 74
Filetto di Agnello con Paprica
28.90
Grilled lamb fillet with mint-parsley butter and bell pepper vegetables
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 78
Pizza
Pizza Margheritavegetarian
10.50
Tomato sauce and cheese
estimate≈ 850 kcal105 g carbsbalanced 73
Pizza Salame
12.50
Tomato sauce, cheese and salami
estimate≈ 980 kcal102 g carbsbalanced 68
Pizza Capresevegetarian
13.50
Tomato sauce, mozzarella, fresh tomatoes & basil
estimate≈ 920 kcal100 g carbsbalanced 70
Pizza Prosciutto con Funghi
13.50
Tomato sauce, cheese, ham and mushrooms
estimate≈ 940 kcal104 g carbsbalanced 69
Pizza Calzone
14.50
Folded pizza, tomato sauce, salami, ham, mushrooms and cheese
estimate≈ 1150 kcal120 g carbsbalanced 66
Pizza Vegetalevegetarian
14.50
Tomato sauce, broccoli, mushrooms, bell peppers, champignons, tomatoes and cheese
estimate≈ 910 kcal108 g carbsbalanced 76
Pizza Diavolo
13.50
Tomato sauce, pepperoncino, spicy salami, chili peppers and cheese
estimate≈ 960 kcal102 g carbsbalanced 69
Pizza Quattro Stagioni
14.50
Tomato sauce, ham, mushrooms, salami, chili peppers, olives and cheese
estimate≈ 990 kcal106 g carbsbalanced 67
Pizza Rucola
16.50
Tomato sauce, Parma ham, arugula and parmesan
estimate≈ 930 kcal101 g carbsbalanced 70
Pizza Quattro Formaggivegetarian
14.50
Pizza Qauttro Formaggi — Tomato sauce, Gouda, Grana Padano, Mozzarella and Gorgonzola
estimate≈ 1150 kcal95 g carbs
Pizza Frutti di Marepescatarian
16.50
Tomato sauce, seafood, garlic and cheese
estimate≈ 850 kcal90 g carbsbalanced 73

Is this menu still right?

74veggie
scoreestimate

Italian pasta, pizza and gnocchi

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include Spaghetti alla Genovese and Pizza Vegetale. Vegans can choose Minestrone or Rigatoni all'arrabiata. The menu also lists meat and fish dishes.

18 vegetarian and 4 vegan dishes out of 62

85dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat and fish dishes with vegetables. There is a wide selection of protein-based main courses.

24 diabetes-friendly · 62 dishes

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Practical

Address
Bockstraße 10, 06484 Quedlinburg
Hours
not known yet
Contact
+039466388974
Sources
Overture Maps Places (CDLA-Permissive 2.0), terraemare-qlb.de/
Record
completeness 67 %, confidence 95 %

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