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Éclosion

rue Laennec 3, 29000 Quimper

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH MENU
2-course lunch
26.00
Déjeuner en 2 temps
estimate≈ 1100 kcal80 g carbs
3-course lunch
30.00
Déjeuner en 3 temps
estimate≈ 1400 kcal110 g carbsheavy 43
Chickpeasvegan
Pois chiches — houmous, preserved lemon, fennel-chickpea-lemon salad, figs
estimate≈ 320 kcal28 g carbsbalanced 75
Pollack
Grondin — flame-seared, cauliflower textures, fresh grapes and pickles, verjus
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken
Poulet — mushroom puree and sautéed mushrooms, roasted celeriac and pickles, savora and Mizuna leaves
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Zucchinivegetarian
Courgettes — puree, grilled and raw, fresh plums and pickles, feta, hazelnut dukkah and prune condiment
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Pork
Cochon — confit belly, carrot puree and roasted carrot, sautéed and kale chips, sesame and black garlic condiment
estimate≈ 680 kcal24 g carbsdiabetes-friendlybalanced 78
Swordfish
Espadon — grilled, grilled eggplant, confit beet, pickles and puree, Pak Choi, dashi caramel and shiso
estimate≈ 480 kcal26 g carbsdiabetes-friendlybalanced 78
Cheesesvegetarian
Fromages — cheese plate, salad and condiments
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Mûrechen – Blueberries – Celeryvegetarian
Mûrechen – Myrtilles – Céleri branche — blueberry creamy, mûrechen compote, celery tuile and confit celery, shortbread and whipped cream
estimate≈ 550 kcal58 g carbsheavy 30
Semolina – Applevegetarian
Semoule – Pomme — tonka bean infused milk semolina, roasted and compote apple, caramel and tonka biscuit
estimate≈ 620 kcal65 g carbsheavy 27
DINNER MENU
3-course lunch
40.00
Déjeuner en 3 temps
estimate≈ 1400 kcal110 g carbsheavy 43
4-course lunch
46.00
Déjeuner en 4 temps
estimate≈ 1700 kcal140 g carbsheavy 39
Mushroomsvegetarian
Champignons — puree and sautéed, goat cheese espuma, fresh plums and pickles, almond
estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 70
Monkfish
Lotte — seared and served fresh, carrot mousseline and kimchi, roasted carrot, dashi broth and shichimi
estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 90
Gizzards and poultry livers
Gésiers et foies de volaille — liver mousse and grilled gizzards, confit celeriac, celeriac and celery tartare, hazelnut and mustard
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 65
Coco de Paimpolvegan
tomato-gochujang sauce, roasted tomato, grilled eggplant, caramelized fennel and pickles, Thai basil
estimate≈ 440 kcal38 g carbsbalanced 79
Pollack
Lieu jaune — confit kohlrabi, kale puree and chips, fresh grapes and pickles, verjus sauce
estimate≈ 430 kcal24 g carbsdiabetes-friendlybalanced 78
Bëæf
pressed bëæf, confit beet, puree and pickles, fresh green beans, blackcurrant, tarragon and reduced jus
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Chocolate – Artichokevegetarian
Chocolat – Artichaut — ganache and chocolate ice cream, tuile, cream and artichoke candies, cocoa crumble, cocoa liqueur gel
estimate≈ 610 kcal52 g carbsheavy 32
Fig – Pecan – Balsamic Vinegarvegetarian
Figue – Pécan – Vinaigre balsamique — Fig cream, compoted and roasted fig with balsamic, pecan sable and praline, pecan madeleine, balsamic gel
estimate≈ 580 kcal52 g carbsheavy 29

Is this menu still right?

95veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like zucchini with feta or coco de paimpol with eggplant. There are several vegetarian desserts including chocolate with artichoke. Meat and fish are also available.

9 vegetarian and 2 vegan dishes out of 21

83dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein main courses with a low glycemic index. The meat and fish options contain few sugars.

11 diabetes-friendly · 21 dishes

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Practical

Address
rue Laennec 3, 29000 Quimper
Hours
not known yet
Contact
+33298105228 contact@eclosion-restaurant.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), eclosion-restaurant.fr/
Record
completeness 67 %, confidence 80 %

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