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Selera Anda

Parellaan 17, 2132 WS Hoofddorp

opening hours not known yet

Indian
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tofu/Tempeh Dishes
Sambal Goreng Tempevegan
Crispy fried tempeh coated in a delicious sweet, spicy and syrupy sauce.
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Tahoe-Tempe Taotjovegan
Tofu & tempeh in taotjo sauce
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 69
Tahoe-Tempe Koeningvegan
Tofu & tempeh in curry coconut sauce
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 69
Indonesian Dishes
Nasi Poetihvegan
Steamed aromatic white rice
estimate≈ 210 kcal45 g carbs
Nasi Goreng
Indonesian fried rice
estimate≈ 550 kcal65 g carbs
Nasi Koeningvegan
Aromatic yellow rice with coconut milk and spices
estimate≈ 580 kcal68 g carbs
Bami Goreng
Indonesian fried egg noodles
estimate≈ 520 kcal60 g carbs
Mihoen Goreng
Fried corn noodles
estimate≈ 480 kcal62 g carbs
Daging Smoor
Braised beef in ketjap manis
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Sambal Goreng Daging
Sweet and spicy beef stew
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 71
Daging Bali
Spicy beef dish
estimate≈ 360 kcal8 g carbsdiabetes-friendlybalanced 66
Daging Rendang
Beef stew according to Sumatran recipe
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Ajam Asam Manis
Fried chicken pieces in sweet and sour sauce
estimate≈ 420 kcal25 g carbs
Ajam Ritja
Spicy chicken dish with an aromatic sambal sauce
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 69
Ajam Ketjap
Chicken in sweet soy sauce
estimate≈ 360 kcal16 g carbsdiabetes-friendly
Ajam Roedjak
Chicken in mildly spicy coconut sauce
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Ajam Betawi
Chicken in sweet and spicy sauce
estimate≈ 370 kcal18 g carbsdiabetes-friendly
Sajoer Lodehvegetarian
Javanese vegetable curry
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 65
Sambal Goreng Boontjesvegetarian
Green beans in mildly spicy sauce
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 65
Toemisan Sajoervegetarian
Stir-fried vegetable dish
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 65
Orak Ariekvegetarian
Creamy stir-fry with cabbage and egg
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 65
Sambal Goreng Telorvegetarian
Fried egg in mild sauce
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 67
Telor Boemboe Balivegetarian
Fried egg in a spicy sambal sauce
estimate≈ 430 kcal18 g carbsdiabetes-friendlybalanced 67
Saté Ajam
Grilled chicken satay in our authentic peanut sauce
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 74
Mini snacks
Small diverse savory and sweet snacks
estimate≈ 600 kcal50 g carbs
Gado-Gadovegetarian
Indonesian vegetable salad in peanut sauce
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 79
Ikan Boemboe Bali
Fried mackerel in spicy-sweet sambal sauce
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 71
Sambal Goreng Oedang
Fried shrimp in spicy sambal sauce
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 66
Emping Melindjovegetarian
Vegetarian crackers made from melinjo nuts
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Sambal Badjakvegan
A jar of homemade Sambal Badjak
estimate≈ 60 kcal6 g carbsdiabetes-friendly

Is this menu still right?

94veggie
scoreestimate

Many Indonesian vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Sambal Goreng Tempe and Sajoer Lodeh. There are vegan options such as Tahoe-Tempe Koening. The menu includes meat dishes like Daging Rendang for mixed tables.

14 vegetarian and 6 vegan dishes out of 30

82dia
scoreestimate

Low Carb Indonesian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main dishes with low carbohydrates. Most meat and vegetable dishes are suitable.

23 diabetes-friendly · 30 dishes

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Practical

Address
Parellaan 17, 2132 WS Hoofddorp
Hours
not known yet
Contact
+32232001219 info@seleraanda.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), seleraanda.nl/
Record
completeness 50 %, confidence 97 %

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