Sphinx
ul. Młodych Wilcząt 36, 05-540 Zalesie Górne
opening hours not known yet
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Crispy calamari
Chrupiące kalmary
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Classic garlic bread
Pieczywo czosnkowe klasyczne
estimate≈ 250 kcal30 g carbs
Garlic bread with cheese
Pieczywo czosnkowe z serem
estimate≈ 350 kcal28 g carbs
Crispy cheese bites
Chrupiące serki
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Onion rings
Krążki cebulowe
estimate≈ 310 kcal32 g carbs
BBQ wings
Skrzydełka BBQ
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Falafelvegan, vegetarian
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Hummus Jamilvegan, vegetarian
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 75
Bruschetta
Bruschetty
estimate≈ 220 kcal28 g carbsbalanced 65
Soups
Tomato soup
Pomidorowa
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Broth
Rosół
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 67
Onion soup
Cebulowa
estimate≈ 320 kcal35 g carbsbalanced 67
Lebanese chickpea soup
Libańska zupa z ciecierzycą
estimate≈ 240 kcal30 g carbsbalanced 87
For Friends
Party Mix XL
estimate≈ 1800 kcal160 g carbsheavy 21
Lebanese Mezze
Libańskie Mezze
estimate≈ 1200 kcal110 g carbs
Vegetarian Mezzevegetarian
Wegetariańskie Mezze
estimate≈ 1100 kcal120 g carbs
Sphinx Party
estimate≈ 2000 kcal180 g carbsheavy 21
Hummusvegan, vegetarian
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 79
Olives with pits
Oliwki z pestką
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 70
Kofta
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 70
Crispy Tex-Mex & Doritos
estimate≈ 850 kcal75 g carbs
Salads
Caesar
Cezar
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Caesar with plant-based meatballsvegan
Cezar z roślinnymi pulpecikami
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 74
Fantastic vegetable bowl with chicken
Bajeczna misa warzyw z kurczakiem
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 89
Fantastic vegetable bowl vegetarianvegetarian
Bajeczna misa warzyw wegetariańska
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79
Salad with liver in currants
Sałatka z wątróbką w porzeczkach
estimate≈ 520 kcal22 g carbsbalanced 78
Greek saladvegetarian
Sałatka grecka
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Lebanese bowl
Libański bowl
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 78
Plant-Based Dish
Plant-based meatballsvegan
Roślinne pulpety
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 78
Fish and Seafood
Crispy cod
Chrupiący dorsz
estimate≈ 750 kcal50 g carbsbalanced 65
Crispy cod XL
Chrupiący dorsz xl
estimate≈ 950 kcal65 g carbs
Cod loin
Polędwica z dorsza
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Salmon steak
Stek z łososia
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Octopus
Ośmiornica
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 74
Iconic Flavors
Shoarma classic
Shoarma klasyczna
estimate≈ 850 kcal60 g carbsbalanced 66
Shoarma góralska
estimate≈ 920 kcal60 g carbs
Shoarma spicy
Shoarma ostra
estimate≈ 850 kcal60 g carbsbalanced 66
Shoarma two flavors
Shoarma na dwa smaki
estimate≈ 880 kcal62 g carbsbalanced 65
Shoarma mild
Shoarma delikatna
estimate≈ 830 kcal60 g carbsbalanced 67
Shoarma de luxe
estimate≈ 980 kcal65 g carbs
Shoarma baked with cheese
Shoarma zapieczona serem
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65
Shoarma with onion rings
Shoarma z krążkami cebulowymi
estimate≈ 920 kcal55 g carbs
Shoarma on hummus
Shoarma na hummusie
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 77
Shoarma with cheese cubes
Shoarma z serkami
estimate≈ 950 kcal45 g carbsdiabetes-friendly
Steaks
American burger with onion rings
Amerykański z krążkami cebulowymi
estimate≈ 1100 kcal50 g carbs
American burger
Amerykański
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Tomahawk XXL
estimate≈ 1600 kcal0 g carbsdiabetes-friendlyheavy 41
Argentinian beef
Z argentyńskiej wołowiny
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
American Surf & Turf
Amerykański surf & turf
estimate≈ 950 kcal5 g carbsdiabetes-friendly
American burger with cheese cubes
Amerykański z serkami
estimate≈ 1150 kcal40 g carbsdiabetes-friendly
Burgers
Master burger
Master
estimate≈ 900 kcal50 g carbs
Chicken burger
estimate≈ 750 kcal45 g carbs
Classic burger
Classic
estimate≈ 800 kcal45 g carbs
Double Classic burger
Double classic
estimate≈ 1100 kcal50 g carbs
Grill
Lebanese Kofta
Kofta libańska
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Liver with mushrooms
Wątróbka z pieczarkami
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Crispy chicken
Chrupiący kurczak
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 69
Grilled pork neck
Karkówka z grilla
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled chicken
Kurczak z grilla
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Chicken Chimichurri
Kurczak chimichurri
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Teriyaki Rib
Żebro Teriyaki
estimate≈ 650 kcal35 g carbs
Vegan Menu
Vegan vegetable bowlvegan
Wegańska misa warzyw
estimate≈ 420 kcal55 g carbsbalanced 91
Vegan hummusvegan
Wegański hummus
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75
Vegan mezzevegan
Wegańskie mezze
estimate≈ 750 kcal60 g carbsbalanced 77
Vegan boiled vegetablesvegan
Wegańskie warzywa gotowane
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76
Kids Menu
Shoaremka
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 75
Crispy chicken
Chrupiące kurczaki
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 66
Pirate sticks
Paluszki pirata
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
Spaghetti Bolognese
Spaghetti bolońskie
estimate≈ 420 kcal55 g carbsbalanced 69
Spaghetti Lampusia
estimate≈ 380 kcal50 g carbs
Cowboy Burger
Burger kowboja
estimate≈ 550 kcal40 g carbs
Pan Kejks
estimate≈ 450 kcal60 g carbs
Fries with ketchup
Frytki z ketchupem
estimate≈ 350 kcal40 g carbs
Potato bites with ketchup
Ziemniaczane heheszki z ketchupem
estimate≈ 320 kcal38 g carbs
Sweet potato fries with sauce
Frytki z batatów z sosem
estimate≈ 380 kcal42 g carbs
Pita bread
Bułka pita
estimate≈ 200 kcal35 g carbs
Słodka Pychotka
estimate≈ 300 kcal40 g carbs
Panna cotta
estimate≈ 220 kcal20 g carbsheavy 42
Jelly
Galaretka
estimate≈ 120 kcal25 g carbsheavy 39
Pizza
Margheritavegetarian
estimate≈ 700 kcal80 g carbsbalanced 73
Capricciosa
estimate≈ 850 kcal80 g carbs
Pepperoni
estimate≈ 920 kcal75 g carbs
Golden Shoarma
Shoarma złocista
estimate≈ 950 kcal82 g carbs
Hawai
estimate≈ 880 kcal85 g carbs
Vegetarianavegetarian
estimate≈ 780 kcal78 g carbsbalanced 66
Bacon
estimate≈ 980 kcal75 g carbs
Villaggio
estimate≈ 900 kcal80 g carbs
Piccante
estimate≈ 880 kcal78 g carbs
Breakfast
Best morning
estimate≈ 750 kcal60 g carbsbalanced 73
New York
estimate≈ 680 kcal50 g carbsbalanced 69
Scrambled eggs with butter
Jajecznica na maśle
estimate≈ 320 kcal3 g carbsdiabetes-friendly
Scrambled eggs with bacon
Jajecznica z boczkiem
estimate≈ 450 kcal3 g carbsdiabetes-friendlybalanced 67
Scrambled eggs with bruschetta
Jajecznica z bruschettą
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65
American pancakes
estimate≈ 550 kcal70 g carbs
Croissant
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Bacon and egg bagel
Bajgiel bekon i jajko
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 77
Baguette with egg and bacon
Bagietka z jajkiem i boczkiem
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 65
Focaccia capresevegetarian
estimate≈ 380 kcal35 g carbsdiabetes-friendly
Sausage
Kiełbaska
estimate≈ 300 kcal2 g carbsdiabetes-friendly
Fried egg
Jajko sadzone
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Sides
Curry ricevegan, vegetarian
Ryż curry
estimate≈ 220 kcal42 g carbs
Jasmine ricevegan, vegetarian
Ryż jaśminowy
estimate≈ 200 kcal40 g carbs
French friesvegan, vegetarian
Frytki
estimate≈ 350 kcal35 g carbs
Crinkle-cut potatoesvegan, vegetarian
Karbowane ziemniaczki
estimate≈ 320 kcal32 g carbs
Herb half-moonsvegetarian
Półksiężyce z ziołami
estimate≈ 250 kcal38 g carbs
Potato pancakesvegetarian
Placki ziemniaczane
estimate≈ 300 kcal30 g carbs
Roasted potatoesvegan, vegetarian
Opiekane ziemniaczki
estimate≈ 220 kcal25 g carbsdiabetes-friendly
Potato bitesvegan, vegetarian
Ziemniaczane heheszki
estimate≈ 280 kcal30 g carbsbalanced 65
Salad setvegan, vegetarian
Zestaw surówek — Assortment of raw salads
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Coleslawvegetarian
Surówka colesław
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Green cucumber saladvegan, vegetarian
Surówka z zielonym ogórkiem
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Red cabbage saladvegan, vegetarian
Surówka z czerwonej kapusty
estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 78
Vegetarian saladvegetarian
Sałatka wegetariańska
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Boiled vegetablesvegan, vegetarian
Gotowane warzywa
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 82
Pickled cucumber with harissavegan, vegetarian
Ogórek kiszony z harissą
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Grilled vegetablesvegan, vegetarian
Warzywa grillowane
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 66
Cheddar cheesevegetarian
Ser cheddar
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Green beans with potatoes and bacon
Fasolka szparagowa z ziemniaczkami i boczkiem
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Jalapeño peppersvegan, vegetarian
Papryczki jalapeño
estimate≈ 50 kcal6 g carbsdiabetes-friendlybalanced 75
Fresh cucumbervegan, vegetarian
Świeży ogórek
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Fresh carrotvegan, vegetarian
Świeża marchewka
estimate≈ 25 kcal6 g carbsdiabetes-friendly
Tomato wedgesvegan, vegetarian
Cząstki pomidora
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Mizeriavegetarian
Cucumber salad
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Carrot with applevegan, vegetarian
Marchewka z jabłkiem
estimate≈ 45 kcal9 g carbsdiabetes-friendly
Crunchy carrotsvegan, vegetarian
Marchewka do chrupania
estimate≈ 25 kcal6 g carbsdiabetes-friendly
Pickled cucumbervegan, vegetarian
Ogórek kiszony
estimate≈ 10 kcal2 g carbsdiabetes-friendly
Harissavegan, vegetarian
estimate≈ 30 kcal5 g carbsdiabetes-friendly
Hot saucevegan, vegetarian
Sos ostry
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Garlic saucevegetarian
Sos czosnkowy
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Cocktail saucevegetarian
Sos koktajlowy
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Yogurt-mint saucevegetarian
Sos jogurtowo-miętowy
estimate≈ 40 kcal3 g carbsdiabetes-friendly
Green pepper saucevegetarian
Sos z zielonego pieprzu
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Guacamolevegan, vegetarian
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Chimichurrivegan, vegetarian
estimate≈ 90 kcal4 g carbsdiabetes-friendly
Classic hummusvegan, vegetarian
Hummus klasyczny
estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato hummusvegan, vegetarian
Hummus pomidorowy
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 66
BBQ saucevegan, vegetarian
Sos BBQ
estimate≈ 60 kcal12 g carbs
Sweet chili saucevegan, vegetarian
Sos słodkie chili
estimate≈ 70 kcal15 g carbs
Ketchupvegan, vegetarian
estimate≈ 40 kcal9 g carbs
Bourbon red onion marmaladevegan, vegetarian
Marmolada z czerwonej cebuli z bourbonem
estimate≈ 80 kcal12 g carbs
Yellow cheese / Cheese bakevegetarian
Ser żółty / Zapieczenie serem
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Garlic buttervegetarian
Masło czosnkowe
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Rosemary buttervegetarian
Masło rozmarynowe
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Honeyvegetarian
Miód
estimate≈ 60 kcal17 g carbsheavy 39
Strawberry creamvegetarian
Krem truskawkowy
estimate≈ 110 kcal12 g carbs
Raspberry creamvegetarian
Krem malinowy
estimate≈ 110 kcal12 g carbs
Extra beef
Dodatkowa wołowina
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 66
Cheese toastvegetarian
Grzanka z serem
estimate≈ 180 kcal15 g carbs
Whipped creamvegetarian
Bita śmietana
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Desserts
Pavlova meringue
Beza Pavlova
estimate≈ 450 kcal60 g carbsheavy 28
Apple pie with ice cream
Szarlotka z lodami
estimate≈ 550 kcal65 g carbsheavy 36
Crème Brûlée
Créme Brûlée
estimate≈ 350 kcal25 g carbsheavy 42
White chocolate with raspberry mousse
Biała czekolada z musem z malin
estimate≈ 400 kcal35 g carbsheavy 36
White chocolate with raspberry mousse and ice cream
Biała czekolada z musem z malin i lodami
estimate≈ 500 kcal45 g carbsheavy 32
Brownie with fruit
Brownie z owocami
estimate≈ 480 kcal45 g carbsheavy 33
Ice cream with fruit
Lody z owocami
estimate≈ 250 kcal30 g carbs
Chocolate ice cream
Lody czekoladowe
estimate≈ 280 kcal25 g carbsheavy 42
Vanilla ice cream
Lody waniliowe
estimate≈ 250 kcal22 g carbsheavy 42
Strawberry sorbetvegan
Sorbet truskawkowy
estimate≈ 150 kcal35 g carbsheavy 32
Is this menu still right?
75dia
scoreestimate
scoreestimate
Plenty of protein and grilled options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many meat and fish dishes with low carbohydrates. Steaks and grilled items are very suitable.
82 diabetes-friendly · 160 dishes
Reviews
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Practical
- Address
- ul. Młodych Wilcząt 36, 05-540 Zalesie Górne
- Hours
- not known yet
- Contact
- +785257922 kontakt@sphinx.pl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sphinx.pl/
- Record
- completeness 50 %, confidence 94 %