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Shellona - Pampelonne, Chem. des Tamaris

Pampelonne, Chem. des Tamaris, 83350 Ramatuelle

opening hours not known yet

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SIDE DISHES
Mesclun Saladvegetarian
12.00
SALADE MESCLUN — Mesclun salad
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
Fresh Friesvegetarian
14.00
FRITES FRAÎCHES — French fries
estimate≈ 450 kcal50 g carbs
Basmati Ricevegan, vegetarian
14.00
RIZ BASMATI — Basmati rice
estimate≈ 210 kcal45 g carbs
Ratatouillevegetarian
12.00
Provençal vegetable & feta
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Truffle Friesvegetarian
28.00
FRITES À LA TRUFFE — Truffle french fries
estimate≈ 520 kcal50 g carbsheavy 44
Yiayias Potatoesvegetarian
14.00
Greek roasted potato
estimate≈ 320 kcal35 g carbs

Is this menu still right?

33dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu only lists side dishes. The selection of carbohydrate-friendly options is small.

2 diabetes-friendly · 6 dishes

Reviews

Review
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Practical

Address
Pampelonne, Chem. des Tamaris, 83350 Ramatuelle
Hours
not known yet
Contact
+330494438734 pampelonne@shellonabeach.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), shellona.com/
Record
completeness 67 %, confidence 94 %

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