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Shellona - Pampelonne, Chem. des Tamaris

Pampelonne, Chem. des Tamaris, 83350 Ramatuelle

opening hours not known yet

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ACCOMPAGNEMENTS / side dishes
SALADE MESCLUNvegetarian
12.00
Mesclun salad — Mesclun salad
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
FRITES FRAÎCHESvegetarian
14.00
French fries — French fries
estimate≈ 450 kcal50 g carbs
RIZ BASMATIvegan, vegetarian
14.00
Basmati rice — Basmati rice
estimate≈ 210 kcal45 g carbs
RATATOUILLEvegetarian
12.00
Ratatouille with feta — Provençal vegetable & feta
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
FRITES À LA TRUFFEvegetarian
28.00
Truffle french fries — Truffle french fries
estimate≈ 520 kcal50 g carbsheavy 44
YIAYIAS POTATOESvegetarian
14.00
Yiayia's potatoes — Greek roasted potato
estimate≈ 320 kcal35 g carbs

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Practical

Address
Pampelonne, Chem. des Tamaris, 83350 Ramatuelle
Hours
not known yet
Contact
+330494438734 pampelonne@shellonabeach.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), shellona.com/
Record
completeness 67 %, confidence 94 %

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