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Le 103

Av. Tolosane 103, 31520 Ramonville-Saint-Agne

Closed now · opens 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS
Roasted Camembert
11.90
Camembert roti, lard grillé, oignons frits & toasts — with grilled bacon, fried onions & toast
estimate≈ 650 kcal25 g carbs
Serrano ham platter
8.50
Ardoise de jambon Serrano
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Fried chicken
8.00
Friture de poulet
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Fries with sauce 103
6.00
Frites et sauce 103
estimate≈ 520 kcal55 g carbs
Beef strips
10.00
Emincé de boeuf
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Salmon Gravlaxpescatarian
10.00
Saumon Gravlax
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Prawn skewerspescatarian
10.00
Brochette de gambas
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 73
Vegetable cassolettevegetarian
7.00
Cassolette de légumes
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Bowl of Mesclun saladvegetarian
5.00
Bol de Mesclun de salade
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Duo of sheep's Tomme cheesevegetarian
8.90
Duo de tomme de brebis
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
MAINS
Entrecôte 300gr
24.00
Entrecote 300gr sauce pleurottes frites & salade — with oyster mushroom sauce, fries & salad
estimate≈ 1100 kcal65 g carbs
Magret Rossini
23.00
Filet de magret Rossini
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Whole magret
25.00
Magret entier frites et salade — with fries and salad
estimate≈ 980 kcal60 g carbs
All-duck burger
23.00
Burger tout canard (steak de canard, foie gras pôellé, sauce 103, cheddar rouge) — duck steak, seared foie gras, sauce 103, red cheddar
estimate≈ 1150 kcal55 g carbs
All-duck burger
19.00
Burger tout canard (steak de canard, foie gras pôélé, cheddar, sauce 103) — duck steak, seared foie gras, cheddar, sauce 103
estimate≈ 1050 kcal50 g carbs
Burger 103
19.00
Burger 103 (steak de boeuf, cheddar, lard grillé, sauce 103) — beef steak, cheddar, grilled bacon, sauce 103
estimate≈ 1000 kcal52 g carbs
Grilled pork shoulder
16.00
Palette de porc grillé sauce pleurotte frites et salade — with oyster mushroom sauce, fries and salad
estimate≈ 920 kcal62 g carbs
Grilled sirloin
18.00
Faux-filet grillé, frites et salade — with fries and salad
estimate≈ 880 kcal58 g carbs
Salmon filletpescatarian
25.00
Pavé de saumon, frites et salade et bisque de homard — with fries, salad and lobster bisque
estimate≈ 950 kcal62 g carbs
Salmon fillet & grilled prawnpescatarian
20.00
Pavé de saumon & gambas grillée avec frites et légumes* — with fries and vegetables*
estimate≈ 880 kcal55 g carbs
Beef tartare
18.00
Tartare de boeuf non préparé — Unprepared
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Fish and chipspescatarian
Fish and chips, sauce 103 — With sauce 103
estimate≈ 850 kcal75 g carbs
Bambino menu
Menu bambino : Steack du boucher ou aiguillettes de poulet — Butcher's steak or chicken strips
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
SALADS
Vegan saladvegan
16.90
Salade vegan avec gyozas légumes — With vegetable gyozas
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 69
AVÉ Caesar salad
18.50
Salade AVÉ César
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
DESSERTS
Chocolate pod
7.00
Cabosse chocolat
estimate≈ 450 kcal35 g carbsheavy 34
Brioche French toast
8.50
Pain perdu brioché, glace vanille — With vanilla ice cream
estimate≈ 720 kcal85 g carbsheavy 29
Crème brûlée
6.00
Crème brulée
estimate≈ 380 kcal22 g carbsheavy 41
Tarte tatin
9.00
Tarte tatin, glace vanille — With vanilla ice cream
estimate≈ 650 kcal70 g carbsheavy 26
Café gourmand
9.00
estimate≈ 350 kcal30 g carbsheavy 42
Thé gourmand
9.00
estimate≈ 350 kcal30 g carbsheavy 42
Ice cream
2.50
Glace - 1 boule — 1 scoop
estimate≈ 140 kcal15 g carbs
Ice cream
6.00
Glace - 2 boules — 2 scoops
estimate≈ 280 kcal30 g carbsheavy 42
Ice cream
9.00
Glace - 3 boules — 3 scoops
estimate≈ 420 kcal45 g carbsheavy 32
Colonel
9.00
estimate≈ 210 kcal25 g carbsheavy 39
Tropical Storm
9.50
estimate≈ 320 kcal40 g carbsheavy 44
Casse Noisette
9.50
estimate≈ 480 kcal35 g carbsheavy 40

Is this menu still right?

43veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian tapas include the duo de tomme de brebis and cassolette de legumes. There is one vegan salad with gyozas. All main courses contain meat or fish.

4 vegetarian and 1 vegan dishes out of 37

70dia
scoreestimate

French cuisine with meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy dishes. Most main courses come with fries.

13 diabetes-friendly · 37 dishes

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Practical

Address
Av. Tolosane 103, 31520 Ramonville-Saint-Agne
Hours
Mon10:00–01:00
Tue10:00–01:00
Wed10:00–01:00
Thu10:00–01:00
Fri10:00–01:00
Sat17:00–02:00
Sunclosed
Contact
+33582749050
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-103.fr/
Record
completeness 83 %, confidence 79 %

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