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Etappi 22

Satamakatu 22D, 26100 Rauma

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Äitienpäivä
Graavattuva lohta & sinappikastikettapescatarian
Gravlax salmon with mustard sauce
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Graavisiisikaruusukkeetpescatarian
Gravlax trout rolls
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Kylmäsavulohituorejuustokakkuapescatarian
Cold smoked salmon cheesecake
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Sillikaviaariapescatarian
Herring caviar
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Merimiehen pippurisilliäpescatarian
Sailor's peppered herring
estimate≈ 160 kcal5 g carbsdiabetes-friendly
Munanpuolikkaitavegetarian
Boiled egg halves
estimate≈ 75 kcal1 g carbsdiabetes-friendly
Kevään fenkoliperunasalattiavegetarian
Spring fennel and potato salad
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Katkarapuskageniapescatarian
Shrimp cake
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Kanttarellimunakasrullaavegetarian
Chanterelle omelette roll
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Välimerensalaattiavegetarian
Mediterranean salad
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Mansikkaista linssisalaattiavegan
Strawberry lentil salad
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 76
Marinoitua varsiharsikaalia & retiisiä & soijapapuavegan
Marinated bok choy, radish and soybeans
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Lihapullia
Meatballs
estimate≈ 250 kcal10 g carbsdiabetes-friendly
Prinssinnakkeja
Princess sausages
estimate≈ 220 kcal4 g carbsdiabetes-friendly
FresCon konjakkisinkinappia
Cognac mustard ham
estimate≈ 190 kcal7 g carbsdiabetes-friendly
Loimutettua lohta & tillikermaviilikastikettapescatarian
Flamed salmon with dill cream cucumber sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Grillattua kanaa & sitruunaisessa kermatikkikeesse
Grilled chicken with lemon cream thyme sauce
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Paahdettuja porsaan fileetä & konjakkipippurikastiketta
Roasted pork fillet with cognac pepper sauce
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Pienet paahdettuja uuden sadon perunatvegan
Roasted new potatoes
estimate≈ 220 kcal25 g carbsdiabetes-friendly
Grillattua parsaa & kasviksiavegan
Grilled asparagus and vegetables
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
FresCon ruisleipäävegan
Rye bread
estimate≈ 180 kcal30 g carbs
Kukko-leipäävegan
Kukko bread
estimate≈ 220 kcal35 g carbs
Valkosipuli-oregano-raskileipäävegan
Garlic oregano rye bread
estimate≈ 200 kcal32 g carbs
Voitavegetarian
Butter
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Menu
39.00
Mother's Day Buffet — Äitienpäivä buffet
estimate≈ 1800 kcal150 g carbsheavy 31

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Practical

Address
Satamakatu 22D, 26100 Rauma
Hours
not known yet
Contact
+358449781285 etappi@frescoravintolat.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), frescoravintolat.fi/etappi/
Record
completeness 67 %, confidence 73 %

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