Restaurant Le Solex
rue de la 2e Division Blindée 14, 67320 Rauwiller
Closed now · opens 11:30
French€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our set menus
Lunch Set
15.50
Formule Déjeuner : Entrée + Plat OU Plat + Dessert OU Plat + Café — Starter + Main OR Main + Dessert OR Main + Coffee
estimate≈ 850 kcal60 g carbsbalanced 69
Gourmet Set
17.50
Formule Gourmande : Entrée + Plat + Dessert OU Entrée + Plat + Café — Starter + Main + Dessert OR Starter + Main + Coffee
estimate≈ 1100 kcal80 g carbs
Steak Set
17.50
Formule Steak : Steak sélectionné par le chef + frites + haricots verts + dessert du jour ou café — Chef's selection steak + fries + green beans + dessert of the day or coffee
estimate≈ 1200 kcal75 g carbsheavy 44
Our starters
Aperitif Flammkueche
7.00
Flammkueche apéro au choix — Choice of variety
estimate≈ 350 kcal30 g carbs
Split pea soup
9.50
Soupe de pois cassés — Soft-boiled egg, crispy bacon, golden croutons
estimate≈ 420 kcal35 g carbsbalanced 71
Homemade Wagyu terrine
12.50
Terrine de wagyu maison — Rocket, pickled onions, old-fashioned mustard, grilled toast
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Crispy Hirschland snails
9.50
Croustillants aux escargots de Hirschland — Rocket, pickled onions, parmesan shavings
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 66
Crispy Hirschland snails
18.50
Croustillants aux escargots de Hirschland — Rocket, pickled onions, parmesan shavings
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 66
Gratinated marrow bone
11.50
Os à mìeğlle gratiné — Garlic parsley butter, grilled toast, rocket
estimate≈ 500 kcal25 g carbsdiabetes-friendly
Gratinated scallops
11.50
Coquille Saint-Jacques gratinée — Scallops, salmon, gruyère, lobster sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Vegetarian side
Vegetarian pizzavegetarian
14.50
Pizza végétarienne — Tomato, mozzarella, fresh mushrooms, peppers, grilled aubergines, onions, olives
estimate≈ 950 kcal110 g carbsbalanced 74
Vegetarian burger and friesvegetarian
17.50
Burger végétarien et frites — Vegetarian steak, comté, fried egg, fried onions, lettuce and tomato
estimate≈ 1100 kcal90 g carbs
Our grilled meats
Solex Burger
17.50
180g ground beef, comté, fried egg, fried onions, grilled bacon, burger sauce
estimate≈ 1200 kcal60 g carbs
Alsatian Wagyu pretzel burger
26.00
Burger bretzel wagyu d’Alsace — Japanese-style braised Wagyu, Alsatian sauerkraut, fried onions, house sauce, fries
estimate≈ 1400 kcal110 g carbsheavy 31
Chef's cut of beef
25.00
Pièce de bæuf du chef — Minimum 250g, choice of sauce
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 71
Beef Fillet
28.00
Filet de Boeuf — Minimum 200g, choice of sauce
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
12-hour braised beef
24.50
Bæuf braisé cuisson 12h — Roasted potatoes, sauerkraut
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Yellow chicken Cordon Bleu with BIO tomme from Célestine
19.50
Cordon bleu de poulet jaune à la tomme BIO de chez Célestine — Mushroom cream sauce
estimate≈ 900 kcal30 g carbsdiabetes-friendly
Our specialties
Braised pork knuckle
22.50
Jarret de porc braisé, choucroute, pommes de terre rôties, ramequin de raifort — Sauerkraut, roasted potatoes, horseradish ramekin
estimate≈ 1100 kcal55 g carbs
Confit pork cheek
18.50
Joue de porc confite, sauce moutarde à l’ancienne — Old-fashioned mustard sauce
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 71
Bouchée à la reine
19.50
yellow chicken fillet, veal, guinea fowl leg, mushrooms
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Our homemade spaetzle
Campagnarde
15.50
cream, bacon, croutons
estimate≈ 850 kcal65 g carbs
Forestière
17.00
cream, bacon, onions, mushrooms, croutons
estimate≈ 880 kcal68 g carbs
Au krumm’ster
18.50
cream, bacon, krumm’ster, croutons
estimate≈ 920 kcal70 g carbs
Fish side
Pavé de saumonpescatarian
22.50
Pavé de saumon, risotto maison, sauce du chef — salmon fillet, homemade risotto, chef's sauce
estimate≈ 720 kcal55 g carbsbalanced 69
Our homemade sourdough pizzas
Margheritavegetarian
11.50
tomato, buffalo mozzarella, parmesan reggiano, fresh basil, truffle olive oil
estimate≈ 950 kcal85 g carbs
Reine
12.50
tomato, mozzarella, fresh mushrooms, ham, olives
estimate≈ 1050 kcal90 g carbs
Reine Blanche
13.00
tomato, mozzarella, fresh mushrooms, ham, olives, crème fraîche
estimate≈ 1150 kcal92 g carbs
Anchoispescatarian
12.50
tomato, gruyère, fresh anchovies, capers, olives
estimate≈ 980 kcal88 g carbs
Orientale
13.00
tomato, mozzarella, gruyère, bell peppers, chicken curry
estimate≈ 1100 kcal95 g carbs
Paysanne
13.50
tomato, mozzarella, gruyère, bacon, fresh mushrooms, ham, onions, potatoes, crème fraîche
estimate≈ 1250 kcal105 g carbsheavy 37
Cannibale
13.00
tomato, mozzarella, merguez, spianata, gruyère, egg
estimate≈ 1200 kcal88 g carbsheavy 43
5 fromagesvegetarian
13.50
tomato, mozzarella, gruyère, goat cheese, krumm’ster, roquefort
estimate≈ 1150 kcal85 g carbs
Solex
13.00
crème fraîche, bacon, fresh mushrooms, potatoes, snail butter, gruyère
estimate≈ 1200 kcal100 g carbs
La Forêtre-Noire
14.50
tomato, Forêtre-Noire ham, burrata, arugula, parmesan, fresh tomatoes, balsamic vinegar
estimate≈ 1050 kcal82 g carbs
Chausson Gourmand
13.00
tomato, mozzarella, gruyère, fresh mushrooms, ham, egg, cream
estimate≈ 1180 kcal92 g carbsheavy 40
Kebab Gourmet
13.00
tomato, mozzarella, kebab meat, onions, bell peppers, olives, Espelette pepper, pita sauce
estimate≈ 1100 kcal90 g carbs
Chèvre-miel
13.00
tomato sauce, ham, onions, gruyère, goat cheese, honey and pistachio pieces
estimate≈ 1150 kcal95 g carbsheavy 41
Krumm’ster
14.00
crème fraîche, onions, bacon, krumm’ster
estimate≈ 1200 kcal90 g carbsheavy 43
Mortadella
14.00
crème fraîche, pesto, mozzarella, burrata, mortadella, arugula, truffle oil
estimate≈ 1150 kcal75 g carbs
Montagnarde
14.00
crème fraîche, onions, bacon, ham, potatoes, gruyère, tomme de Célestine, oregano
estimate≈ 1200 kcal85 g carbsheavy 43
Pescatorapescatarian
13.00
tomato sauce, fresh garlic, seafood marinated in wild garlic, gruyère, olives
estimate≈ 950 kcal78 g carbs
Spicy
14.50
tomato sauce, peppers, merguez, barbecue marinated minced meat, red onions, mozzarella, gruyère, sriracha sauce
estimate≈ 1100 kcal82 g carbs
Our flammekuesches
Classique
9.50
crème fraîche, onions, bacon
estimate≈ 750 kcal55 g carbs
Gratinée
10.00
crème fraîche, onions, bacon, gruyère
estimate≈ 880 kcal56 g carbs
Forestière
11.50
crème fraîche, onions, bacon, fresh mushrooms, escargot butter
estimate≈ 820 kcal58 g carbs
Forestière gratinée
12.50
crème fraîche, onions, bacon, fresh mushrooms, escargot butter, gruyère
estimate≈ 950 kcal59 g carbs
Ail & Ciboulette
11.50
crème fraîche, onions, bacon, garlic, chives
estimate≈ 780 kcal57 g carbs
Kids' corner
Menu for €12.00
12.00
Menu à 12.00€ (Boisson soft, Aiguillettes de poulet et frites OU Pizza, Dessert) — Soft drink, chicken strips and fries OR Pizza, Dessert
estimate≈ 1300 kcal160 g carbsheavy 40
Our desserts
Homemade Vacherin
7.50
Vacherin maison, servie en verrine, parfum divers — served in a glass, various flavors
estimate≈ 450 kcal35 g carbsheavy 31
Profiterole craquelin
5.90
Profiterole craquelin, 1 boule vanille, chocolat chaud, amandes caramélisées, crème fouettée — 1 scoop vanilla, hot chocolate, caramelized almonds, whipped cream
estimate≈ 550 kcal48 g carbsheavy 30
Homemade Tiramisu
7.20
Tiramisu maison servi en verrine — served in a glass
estimate≈ 400 kcal30 g carbsheavy 40
Fondant au chocolat
8.90
Fondant au chocolat, coulis de caramel, glace vanille et chantilly — caramel coulis, vanilla ice cream and whipped cream
estimate≈ 700 kcal65 g carbsheavy 24
Crème brûlée
7.00
estimate≈ 350 kcal25 g carbsheavy 42
Our ice creams
1 scoop
2.80
1 boule
estimate≈ 140 kcal15 g carbs
2 scoops
5.60
2 boules
estimate≈ 280 kcal30 g carbsheavy 42
3 scoops
8.00
3 boules
estimate≈ 420 kcal45 g carbsheavy 32
Noa-pop
7.60
1 scoop vanilla, 1 scoop caramel fleur de sel, homemade caramel coulis, popcorn, whipped cream
estimate≈ 650 kcal60 g carbsheavy 23
Romain glacé
7.20
2 scoops vanilla, meringue, chocolate coulis, whipped cream
estimate≈ 600 kcal55 g carbsheavy 25
Coupe Solex
7.60
1 scoop rum raisin, 1 scoop coffee, chocolate coulis, toasted almonds, whipped cream
estimate≈ 650 kcal55 g carbsheavy 26
Coupe Forêt-Noire
8.20
Coupe forêtre-noire — 2 scoops Black Forest, cherries with kirsch, whipped cream
estimate≈ 620 kcal50 g carbsheavy 27
Coupe arrosée
9.50
estimate≈ 700 kcal60 g carbsheavy 21
Starters
Terrine cruditésvegetarian
7.00
Vegetable terrine
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Pâté en croûte crudités
7.50
Pâté en croûte with raw vegetables
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Salade vosgiennevegetarian
8.00
Vosges salad
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66
Coquilles St Jacquespescatarian
9.50
Scallops
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Salmon filletpescatarian
11.50
Pavé de saumon, sauce crémeuse de saumon et sa garniture — With creamy salmon sauce and garnish
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Foie gras platter
14.50
Assiette de foie gras et sa garniture — With garnish
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Sole medallionpescatarian
12.50
Médaillon de sole aux fruits de mer sur sa bouchée — With seafood on a savory pastry bite
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Main courses
Charolais beef roast
15.50
Rôti de bœuf charolais cuit basse température — Slow-cooked at low temperature
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Wagyu beef roast
18.00
Rôti de bœuf de wagyu
estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 67
Stuffed poularde
16.50
Rôti de poularde farci aux cèpes — Stuffed with cèpes mushrooms
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 69
Veal filet mignon
15.50
Filet mignon de veau, sauce forestière — With forestière sauce
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Bœuf bourguignon
14.00
Bœuf bourguignon à l’ancienne — Traditional Beef Bourguignon
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 73
Blanquette de veau
14.50
Blanquette de veau alsacienne — Alsatian veal blanquette
estimate≈ 590 kcal28 g carbsdiabetes-friendlybalanced 69
Pork filet mignon
13.50
Filet mignon de porc, sauce crème et champignon de Paris — With cream sauce and button mushrooms
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71
Jambon vigneron
12.50
Jambon vigneron, garniture à convenir — Vintner's ham, choice of garnish
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 69
Bouchée à la reine
14.50
Bouchée à la reine et sa garniture — With garnish
estimate≈ 680 kcal45 g carbs
Choucroute 5 viandes
16.50
Sauerkraut with 5 types of meat
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 74
Couscous Royal
15.50
estimate≈ 850 kcal95 g carbsbalanced 86
Desserts
Vacherin glacé with coulis
6.80
Vacherin glacé et son coulis
estimate≈ 450 kcal42 g carbsheavy 31
Cakes, biscuits...
Gâteaux, biscuits…
estimate≈ 350 kcal40 g carbsheavy 42
Cheeses
Cheese plattervegetarian
4.50
Assiette de fromages
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 67
Trou
4.50
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Is this menu still right?
41veggie
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Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a vegetarian burger with comté and egg or various pizzas such as the Margherita and the 5 cheese. Simple options like a salade vosgienne or a cheese platter are also available.
8 vegetarian and 0 vegan dishes out of 85
81dia
scoreestimate
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Low-carb French classics
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses with few carbohydrates. The grilled dishes and meat classics are very suitable.
28 diabetes-friendly · 84 dishes
Reviews
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Practical
- Address
- rue de la 2e Division Blindée 14, 67320 Rauwiller
- Hours
- MonclosedTueclosedWed11:30–13:45Thu11:30–13:45, 18:30–20:30Fri11:30–13:45, 18:30–21:30Sat18:30–21:30Sun11:30–13:45, 18:30–21:30
- Contact
- +33388713370 restaurant.lesolex@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantlesolex.fr/
- Record
- completeness 83 %, confidence 80 %