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Maurin des Maures

29 Avenue du Touring Club de France, 83820 Rayol-Canadel-sur-Mer, France, 83820 Rayol-Canadel-sur-Mer

Closed now · opens 06:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Children's Menu
Children's Menu
15.00
Menu enfant — Linguine carbonara, chicken nuggets, fresh beef patty, fish sticks or linguine with tomato sauce
estimate≈ 550 kcal65 g carbsbalanced 77
Christmas Menu 2025
Christmas Menu
65.00
Menu de Noël — Kir prosecco aperitif, radish mousse toast, parsley snail pastry, ricotta stuffed mini-pepper
estimate≈ 1200 kcal60 g carbsheavy 41
44.50 Euro Menu
Courgette Mille-feuille
44.50
MILLE FEUILLES DE COURGETTE — Grilled courgettes, mozzarella, tomatoes, cured ham, parmesan, herb tomato coulis
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Rockfish Soup
44.50
SOUPE DE POISSON DE ROCHES AVEC ROUILLE ET CROÛTONS — With rouille and croutons
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 81
Red Mullet and Scallop Salad
44.50
SALADE DE FILET DE ROUGETS ET DE NOIX SAINT JACQUES AU VINAIGRE DE FRAMBOISE — With raspberry vinegar
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Bouillabaisse Terrine
44.50
TERRINE DE BOUILLABAISSE — Sea bass, monkfish, scallops, mussels, served cold with rouille and croutons
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 75
Niçoise Grilled Peppers (vegan)vegan
44.50
POIVRONS GRILLÉS A LA NIÇOISE (végan) — Red peppers, anchovies, with or without hard-boiled eggs, black olives, virgin olive oil
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 65
Suggestion of the Day
44.50
SUGGESTION DU JOUR
estimate≈ 600 kcal40 g carbsbalanced 73
Provençale Beef Cheek Daube
44.50
DAUBE DE JOUE DE BÊØF A LA PROVENÇALE AVEC LINGUINI — With linguine
estimate≈ 750 kcal65 g carbsbalanced 67
Beef Hanger Steak
44.50
ONGLET DE BÊØF A ÉCHALOTE — With shallots
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Duck Breast with Thyme and Provence Honey
44.50
MAGRET DE CANARD AU THYM ET MIEL DE PROVENCE — With potato gratin and vegetables of the day
estimate≈ 850 kcal45 g carbsbalanced 69
Vegetable Wok with Chinese Noodles (vegan)vegan
44.50
WOK DU LÉGUMES AVEC NOUILLES CHINOISES (VÉGAN) — Carrots, courgettes, peppers, soy, fennel, Chinese noodles
estimate≈ 520 kcal70 g carbsbalanced 78
Mediterranean Sea Bream Fillet
44.50
FILET DE DORADE MEDITERRANEE — Farmed, sauce vierge. With vegetables and rice
estimate≈ 580 kcal50 g carbsbalanced 85
Octopus a la Plancha
44.50
POULPE A LA PLANCHA — With fries and green salad with parmesan or vegetables of the day
estimate≈ 650 kcal45 g carbsbalanced 65
Provençale Octopus Daube
44.50
DAUBE DE POULPE A LA PROVENÇALE — With linguine, vegetables, fries or rice
estimate≈ 600 kcal55 g carbsbalanced 71
Lemon Tart
44.50
Tarte au citron
estimate≈ 420 kcal45 g carbsheavy 32
Tropézienne
44.50
estimate≈ 550 kcal50 g carbsheavy 27
Chocolate Mousse
44.50
mousse au chocolat
estimate≈ 350 kcal25 g carbsheavy 42
Ice Cream (3 scoops)
44.50
glace 3 boules
estimate≈ 300 kcal35 g carbs
Tiramisu
44.50
estimate≈ 450 kcal35 g carbsheavy 38
Apple tart with cinnamon ice cream
44.50
tarte aux pommes avec glace cannelle
estimate≈ 550 kcal65 g carbsheavy 30
Crème brûlée and chestnut puree
44.50
crème brûlée et purée de châtaignes
estimate≈ 480 kcal38 g carbsheavy 33
Colonel
44.50
estimate≈ 220 kcal25 g carbs
Baba au rhum
44.50
estimate≈ 450 kcal60 g carbsheavy 37
Nougat glacé
44.50
estimate≈ 380 kcal30 g carbsheavy 41
Panacotta with red fruit coulis
44.50
panacotta avec coulis de fruits rouges
estimate≈ 320 kcal28 g carbsheavy 42
On Request
Bouillabaisse du Pêcheur
89.50
BOUILLABAISSE DU PÉCHEUR — Potatoes, onions, garlic, tomatoes, cuttlefish, conger eel, various fish and crabs
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 84
Mediterranean Lobster
17.50
LANGOUSTE MEDITERRANEE
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 78
Paella
35.50
estimate≈ 850 kcal90 g carbsbalanced 78

Is this menu still right?

43veggie
scoreestimate

French cuisine with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose between grilled peppers à la Niçoise or a vegetable wok with Chinese noodles. The rest of the menu consists mainly of fish and meat.

2 vegetarian and 2 vegan dishes out of 29

64dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several protein-based options. There are various fish and meat dishes with a low glycemic index.

8 diabetes-friendly · 29 dishes

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Practical

Address
29 Avenue du Touring Club de France, 83820 Rayol-Canadel-sur-Mer, France, 83820 Rayol-Canadel-sur-Mer
Hours
Mon06:30–23:00
Tue06:30–23:00
Wed06:30–23:00
Thu06:30–23:00
Fri06:30–23:00
Sat06:30–23:00
Sun06:30–23:00
Restauration de 12h à 14h et de 19h à 21h30
Contact
+33494056011
Sources
Overture Maps Places (CDLA-Permissive 2.0), maurin-des-maures.com/
Record
completeness 83 %, confidence 79 %

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