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Le Café l'Envol

Corniche de Paris 8, 83820 RAYOL CANADEL SUR MER

Closed now · opens 19:15

French
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu « Le Petit Envol » - STARTERS
Caesar Salad
La Salade Caesar
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Mozzarella Fior di Lattevegetarian
La Mozzarella Fior di Latte
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Greek Saladvegetarian
La Salade Grecque
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 66
Daurin de Camarguepescatarian
Le Daurin de Camargue
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
Lunch Menu « Le Petit Envol » - MAIN COURSES
Croque-Monsieur with Comté
Le Croque-Monsieur Au Comté
estimate≈ 850 kcal45 g carbs
Mediterranean Crab Rollpescatarian
Le Crab Roll Méditerranéen
estimate≈ 620 kcal40 g carbs
Polpettes della Nonna
Les Polpettes della Nonna
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Burger de La Villa Douce
Le Burger de La Villa Douce
estimate≈ 950 kcal55 g carbs
Plant-based Burger de La Villa Doucevegetarian
Le Burger Végétal de La Villa Douce
estimate≈ 780 kcal60 g carbsbalanced 69
Grilled Catch of the Daypescatarian
La Pêche du Jour Grillée
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Lunch Menu « Le Petit Envol » - DESSERTS
Cheesecake Gâteau Basquevegetarian
Le Cheesecake Gâteau Basque
estimate≈ 580 kcal45 g carbsheavy 26
Apricot Tarte Finevegetarian
La Tarte Fine aux Abricots
estimate≈ 420 kcal48 g carbsheavy 42
Vacherin Cafévegetarian
Le Vacherin Café
estimate≈ 480 kcal40 g carbsheavy 30
Renzo's Homemade Artisanal Ice Creams and Sorbetsvegetarian
Glaçes et Sorbets Artisanaux Maison Renzo
estimate≈ 250 kcal30 g carbs
Seasonal Fruit Plattervegan
Assiette de Fruits de Saison
estimate≈ 120 kcal25 g carbs
Cheese Platter from Fromagerie l'Étale and Homemade Confitvegetarian
Assiette de Fromages de la Fromagerie l'Étale et Confit Maison
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Dinner Menu - STARTERS
Var Tomatovegan
La Tomate du Var
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Mediterranean Blue Crabpescatarian
Le Crabe bleu mediterranée
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
Cuttlefishpescatarian
La Seiche
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 73
Dinner Menu - MAIN COURSES
Mediterranean Poor Codpescatarian
Le Pélamide de méditerranée
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 73
Ray Aïolipescatarian
L'Aïoli de raie
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Duck Breast
Le Magret de canette
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Hanger Steak
L'Onglet de Boeuf
estimate≈ 800 kcal35 g carbsdiabetes-friendlybalanced 71
Provençal Tianvegetarian
Le Tian provençal
estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 75
Dinner Menu - DESSERTS
Raspberryvegetarian
La Framboise
estimate≈ 300 kcal40 g carbs
Coffeevegan
Le Café
estimate≈ 5 kcal0 g carbsdiabetes-friendlybalanced 75
Peachvegetarian
La Pêche
estimate≈ 320 kcal42 g carbsheavy 44
Cheese platter from fromagerie l'Etalevegetarian
Assiette de fromages du moment de la fromagerie l'Etale
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

81veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Burger Végétal or the Tian provençal. Vegan options include the Tomate du Var and seasonal fruit. The menu also lists meat and fish.

16 vegetarian and 3 vegan dishes out of 29

82dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses. Grilled fish and duck breast are suitable for carbohydrate-aware eating.

16 diabetes-friendly · 28 dishes

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Practical

Address
Corniche de Paris 8, 83820 RAYOL CANADEL SUR MER
Hours
Mon12:15–13:45, 19:15–21:15
Tue12:15–13:45, 19:15–21:15
Wed12:15–13:45, 19:15–21:15
Thu12:15–13:45, 19:15–21:15
Fri12:15–13:45, 19:15–21:15
Sat12:15–13:45, 19:15–21:15
Sun12:15–13:45, 19:15–21:15
Une sélection de notre carte est proposée jusqu'à 15h00. Le service des boissons est ouvert de 14h à 22h du Lundi au Jeudi, et de 12h15 à 22h30 du Vendredi au Dimanche. Les tapas sont servies de 14h à 21h
Contact
+330494153030 resprestauration@lavilladouce.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantcafelenvol.fr/
Record
completeness 67 %, confidence 95 %

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