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De Blauwe Tent

Overijselsestraatweg 6, 9008 TS Reduzum

Closed now · opens 10:00

€€€€
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Menu

Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tom Kha Kai soup
6.50
Tom Kha Kai soep
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Pork Tenderloin Satay
21.50
Saté van Varkenshaas — with atjar and krupuk
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Chicken Thigh Pesto Sandwich
13.50
Broodje Kipdij Pesto
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Chicken Barbacoa Taco
19.50
Taco Kip Barbacoa — bacon and tomato, rice and nachos
estimate≈ 850 kcal75 g carbs
Avocado Burger on briochevegetarian
12.50
Avocadoburger op brioche — hemp sauce and guacamole
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 74
Loaded Fries Pulled Pork
16.50
cheddar and bbq sauce
estimate≈ 900 kcal65 g carbs
Blauwe Tent Uitsmijter
14.50
Uitsmijter Blauwe Tent — Ham and cheese and 3 eggs, fried bacon, onion, bell pepper and mushrooms
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 74
Avocado Burger on briochevegetarian
18.00
Avocadoburger op een brioche — hemp sauce and guacamole
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 74
Ham and/or Cheese Uitsmijter
11.00
Uitsmijter Ham en/of Kaas
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Homemade Meatball
10.00
Huisgemaakte Gehaktbal — December bread and sauce of choice
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Homemade Meatball
14.00
Huisgemaakte Gehaktbal — Fresh fries and fresh salad
estimate≈ 750 kcal60 g carbsbalanced 65
Two Croquettes or Frikandellen
10.00
Twee Kroketten of Frikandellen — December bread and fresh salad
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69
Two Croquettes or Frikandellen
14.00
Twee Kroketten of Frikandellen — Fresh fries and fresh salad
estimate≈ 800 kcal65 g carbs
Frikandel/Croquette/Chicken Nuggets
7.00
Frikandel/Kroket/ Kipnuggets — Fries and applesauce
estimate≈ 700 kcal60 g carbs
STARTERS
Poffertjesvegetarian
6.50
Powdered sugar and marshmallows
estimate≈ 450 kcal60 g carbsheavy 43
Mini Pizza
10.00
Pizza sauce, cheese and ham
estimate≈ 500 kcal45 g carbs
Ham and/or Cheese Toastie
6.50
Tosti Ham en/of Kaas
estimate≈ 400 kcal30 g carbsdiabetes-friendly
MAIN COURSES
Bread and herb buttervegetarian
8.50
Brood en kruidenboter — with dip and sticks
estimate≈ 300 kcal30 g carbs
Sticky Chicken
12.50
sweet and sour and wasabi chip
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Italian Salad
12.50
Italiaanse Salade — serrano ham and mozzarella
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
DESSERTS
Veal ribeye 200g
26.50
Kalfsribeye 200gr
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Sea bass filletpescatarian
25.00
Zeebaars filet
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
LUNCH
Strawberry Coupe with vanilla ice creamvegetarian
9.50
Coupe Aardbei met vanille-ijs
estimate≈ 320 kcal45 g carbsheavy 42
Cheesecake with raspberry ice creamvegetarian
10.50
Cheesecake met frambozen-ijs
estimate≈ 580 kcal55 g carbsheavy 26
Scoop of ice cream with whipped creamvegetarian
3.50
Bolletje ijs met slagroom
estimate≈ 280 kcal22 g carbsheavy 42
Packaged ice creamvegetarian
1.00
Verpakt ijs
estimate≈ 150 kcal20 g carbs
LUNCH
Portion of fresh friesvegetarian
4.50
Portie verse friet — Choice of sauce
estimate≈ 450 kcal48 g carbs

Is this menu still right?

61veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can eat an avocado burger on brioche here. Other vegetarian options are fresh fries, bread with herb butter and poffertjes.

9 vegetarian and 0 vegan dishes out of 29

74dia
scoreestimate

Protein-rich choices and breakfast

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-heavy main courses and lunch options. The Uitsmijter Blauwe Tent contains only 12 g of carbohydrates.

16 diabetes-friendly · 29 dishes

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Practical

Address
Overijselsestraatweg 6, 9008 TS Reduzum
Hours
Monclosed
Tue10:00–20:00
Wed10:00–20:00
Thu10:00–20:00
Fri10:00–20:00
Sat10:00–20:00
Sun10:00–17:00
Contact
+31611921579 info@blauwetent.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), blauwetent.nl/
Record
completeness 83 %, confidence 80 %

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