Le Yamouna

rue de Robien 16, 35000 Rennes

Closed now · opens 12:00

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CHICKEN

Chicken Curry

11.50

POULET CURRY — Boneless chicken pieces with curry sauce

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken Vindaloo

12.50

POULET VINDALOO — Chicken with spicy sauce and potatoes

estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 73

Chicken Madras

12.00

POULET MADRAS — Chicken with very hot Madras sauce

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

Butter Chicken

13.00

Tandoor cooked chicken breast with crème fraîche, cashew nuts, butter and spices sauce

estimate≈ 850 kcal18 g carbsdiabetes-friendlybalanced 70

Chicken Massala

12.50

POULET MASSALA — Chicken with spices, onions, tomatoes and green peppers

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Tikka Massala

13.00

POULET TIKKA MASSALA — Marinated Tandoor chicken breast, cooked with onions, tomatoes and green peppers

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Penjab

13.50

POULET PENJAB — Marinated chicken leg cooked in Tandoor, tomato sauce and green peppers

estimate≈ 660 kcal16 g carbsdiabetes-friendlybalanced 78

Chicken Korma

12.50

POULET KORMA — Chicken with a sauce of cashew nuts, raisins and crème fraîche

estimate≈ 820 kcal22 g carbsdiabetes-friendlybalanced 71

Chicken Dal

13.00

POULET DAL — Chicken with Indian lentils

estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 83

Chicken Sag

13.00

POULET SAG — Chicken with spinach and spices

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 83

Chicken Jal Piazza

13.00

POULET JAL PIAZZA — Spicy dish with chicken, spices, onions, peppers and green chilies

estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Tikka

13.00

POULET TIKKA — Marinated chicken breast cooked in Tandoor

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 77

Chicken Tandoori

13.00

POULET TANDOORI — Marinated chicken leg cooked in Tandoor

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71

LAMB

Lamb Curry

12.50

AGNEAU CURRY — Pieces of lamb leg with curry sauce, Punjab specialty

estimate≈ 750 kcal14 g carbsdiabetes-friendlybalanced 74

Lamb Korma

13.00

AGNEAU KORMA — Lamb with a sauce of cashew nuts, raisins and crème fraîche

estimate≈ 880 kcal24 g carbsbalanced 73

Lamb Chili

13.50

AGNEAU CHILI — Lamb leg with very hot sauce and peas

estimate≈ 710 kcal20 g carbsdiabetes-friendlybalanced 78

Lamb Madras

13.00

AGNEAU MADRAS — Lamb leg with very hot Madras sauce

estimate≈ 720 kcal16 g carbsdiabetes-friendlybalanced 74

Lamb Vindaloo

13.50

AGNEAU VINDALOO — Lamb leg with spicy sauce and potatoes

estimate≈ 800 kcal28 g carbsdiabetes-friendlybalanced 71

Lamb Sagwala

13.50

AGNEAU SAGWALA — Lamb leg with curry sauce and spinach

estimate≈ 680 kcal16 g carbsdiabetes-friendlybalanced 83

Lamb Bangan

13.50

AGNEAU BANGAN — Lamb with curry sauce and eggplant

estimate≈ 700 kcal18 g carbsdiabetes-friendlybalanced 78

Agneau Dal

13.50

Lamb leg with curry sauce and Indian lentils

estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 83

Agneau Tikka Massala

13.50

Tandoor grilled lamb leg pieces with onion, tomato and green pepper sauce

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Agneau Kebab

13.00

Spiced minced lamb skewers, cooked in the Tandoor

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Agneau Penjab

13.50

Marinated lamb leg pieces with tomato sauce and green peppers

estimate≈ 460 kcal16 g carbsdiabetes-friendlybalanced 74

BEEF

Boeuf Curry

12.00

Beef pieces with curry sauce

estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 74

Boeuf Madras

12.50

Beef pieces with very spicy Madras sauce

estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 74

Boeuf Vindaloo

13.00

Beef pieces with spicy curry sauce and potatoes

estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 73

Boeuf Dal

13.00

Beef pieces with curry sauce and Indian lentils

estimate≈ 500 kcal26 g carbsdiabetes-friendlybalanced 83

Boeuf Massala

13.00

Beef pieces with curry sauce, onions, tomatoes and green peppers

estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 74

Keema Matar

13.00

Spiced minced lamb with peas and tomatoes

estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 78

PRAWNS

Crevettes Curry

12.00

Peeled prawns with curry sauce

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 66

Crevettes Massala

12.50

Peeled prawns with curry sauce, tomatoes, onions and green peppers, very spicy

estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69

Crevettes Korma

13.00

Peeled prawns with a cashew nut, raisin and crème fraîche sauce

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74

FISH

Poisson Curry

12.50

Salmon fillet with curry sauce

estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 71

Poisson Tikka Massala

13.00

Marinated salmon fillet, Tandoor grilled, with green peppers and tomatoes

estimate≈ 390 kcal14 g carbsdiabetes-friendlybalanced 69

VEGETARIAN SPECIALTIES

Aloo Bombayvegetarian

10.00

Very spicy potato curry

estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 66

Curry d'Auberginevegetarian

10.00

Eggplants cooked in curry

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70

Matar Panirvegetarian

10.00

Peas with cheese

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 69

Aloo Sag Panirvegetarian

10.00

Spinach and potatoes with cheese

estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 69

Dalvegetarian

10.00

Lentil curry, traditional Indian cuisine

estimate≈ 310 kcal32 g carbsdiabetes-friendlybalanced 86

Aloo Matarvegetarian

10.00

Peas with potatoes

estimate≈ 320 kcal45 g carbsdiabetes-friendlybalanced 69

BIRYANI

Chicken Biryani

13.50

BIRYANI POULET — Boneless chicken simmered with rice and various spices

estimate≈ 650 kcal70 g carbsbalanced 73

Lamb Biryani

14.00

BIRYANI AGNEAU — Boneless leg of lamb simmered with rice and various spices

estimate≈ 720 kcal70 g carbsbalanced 67

Prawn Biryani

14.00

BIRYANI CREVETTES — Peeled prawns simmered with rice and various spices

estimate≈ 620 kcal70 g carbsbalanced 73

Beef Biryani

14.00

BIRYANI BOEUF — Beef simmered with rice and various spices

estimate≈ 680 kcal70 g carbsbalanced 73

Vegetable Biryanivegetarian

12.50

BIRYANI LEGUMES — Various vegetables simmered with rice and various spices

estimate≈ 550 kcal85 g carbsbalanced 70

Mix Biryani

18.00

Biryani mix of lamb, chicken and prawns

estimate≈ 750 kcal70 g carbsbalanced 67

BASMATI RICE

Basmati Pullao Rice

2.50

RIZ PULLAO BASATI

estimate≈ 220 kcal42 g carbs

Peas Pullao

6.00

Peas simmered with rice and various spices

estimate≈ 280 kcal48 g carbs

BREADS

Chapati

2.00

Indian whole wheat bread cooked in the tandoor

estimate≈ 120 kcal22 g carbsdiabetes-friendly

Naanvegetarian

2.00

NAN — White flour flatbread cooked in the tandoor

estimate≈ 150 kcal28 g carbs

Cheese Naanvegetarian

3.00

NAN FROMAGE — White flour flatbread with cheese, cooked in the tandoor

estimate≈ 220 kcal26 g carbs

Keema Naan

3.50

KEEMA NAN — White flour flatbread stuffed with minced meat and spices

estimate≈ 280 kcal25 g carbs

Prata Stuffvegetarian

3.50

Naan stuffed with vegetables

estimate≈ 210 kcal30 g carbs

Garlic Naanvegetarian

3.00

Garlic Nan — Naan with garlic

estimate≈ 170 kcal28 g carbs

Starters

Pakoravegetarian

4.00

Various vegetable fritters dipped in chickpea flour and spices

estimate≈ 180 kcal18 g carbsdiabetes-friendly

Oignons Bhajavegetarian

4.00

Onion fritters dipped in chickpea flour and spices

estimate≈ 160 kcal16 g carbsdiabetes-friendly

Samosa Sabzivegetarian

4.00

Vegetable samosas, Punjab specialty

estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 73

Chicken Samosa

4.00

SAMOSA POULET — Chicken meat samosas, Indian specialty

estimate≈ 160 kcal15 g carbsdiabetes-friendly

Keema Samosa

4.00

SAMOSA KEEMA — Beef minced meat samosas, Punjab specialty

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Appetizer Assortment

7.00

ASSORTIMENT D'ENTRÉES — Pakora + Oignons Bhaja + Samosa Sabzi + Samosa Keema

estimate≈ 450 kcal35 g carbs

Crevettes Penjab

6.00

Marinated prawns in a sweet and spicy mango sauce

estimate≈ 220 kcal18 g carbsbalanced 74

Salade Raitavegetarian

4.00

Spiced yogurt with cucumbers, tomatoes and carrots

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69

Crevettes Raita

5.50

Prawns with spiced yogurt, carrots, cucumbers and tomatoes

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 75

Tandoori Starters (cooked in a clay jar)

Poulet Tandoori

5.00

Chicken leg marinated in various spices and grilled in the tandoor

estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67

Poulet Tikka

6.00

Chicken breast pieces marinated in various spices and grilled in the tandoor

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79

Agneau Tikka

6.50

Lamb leg marinated in various spices and grilled in the tandoor

estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67

Poisson Tikkapescatarian

6.00

Salmon fillet (boneless) marinated in various spices and grilled in the tandoor

estimate≈ 190 kcal4 g carbsdiabetes-friendlybalanced 67

Agneau Kebab

5.50

Minced lamb leg skewer with green chilies, cooked in the tandoor

estimate≈ 260 kcal5 g carbsdiabetes-friendlybalanced 67

Gambas Tandoori

17.00

GAMBAS TANDOORI (spécialité très fine) — Prawns marinated in various spices and grilled in the tandoor

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 73

Mix Grill (for one person)

10.00

MIX GRILL (pour une personne) — Poulet Tikka, Agneau Tikka, Agneau Kebab, Gambas Tandoori

estimate≈ 550 kcal15 g carbsdiabetes-friendly

Mix Grill (for two people)

18.00

MIX GRILL (pour deux personnes) — Poulet Tikka, Agneau Tikka, Agneau Kebab, Gambas Tandoori

estimate≈ 1100 kcal30 g carbsdiabetes-friendly

Desserts

Halwavegetarian

4.00

Semolina cake with almonds and coconut

estimate≈ 380 kcal45 g carbs

Gulap Jamunvegetarian

4.00

Milk powder donuts with rose syrup and cardamom

estimate≈ 320 kcal40 g carbsheavy 41

Kulfivegetarian

4.00

Homemade pistachio ice cream with rose syrup

estimate≈ 250 kcal28 g carbs

Fresh Mangovegan, vegetarian

5.00

MANGUE FRAICHE

estimate≈ 100 kcal25 g carbs

Fruit Saladvegan, vegetarian

4.00

SALADE DE FRUITS

estimate≈ 80 kcal18 g carbs

Secret Vanilla Meringuevegetarian

4.00

SECRET VANILLE MERINGUE

estimate≈ 280 kcal40 g carbsheavy 39

Nougat Glacévegetarian

5.00

NOUGAT GLACE — Iced nougat with mango pulp

estimate≈ 310 kcal35 g carbsheavy 42

Colonelvegan, vegetarian

6.00

Lime sorbet and vodka

estimate≈ 210 kcal25 g carbsheavy 39

Sorbet and Ice Cream 2 scoopsvegetarian

3.00

SORBET ET GLACE 2 BOULES — Mango, Lime, Raspberry, Pistachio, Coconut, Vanilla, Chocolate, Nougat

estimate≈ 280 kcal32 g carbs

LUNCH MENU

Lunch Menu

12.00

MENU MIDI — Starter: Pakora, Bhaja Onions or Raita | Main (with basmati rice): Beef Curry or Chicken Curry

estimate≈ 850 kcal85 g carbsbalanced 78

QUICK LUNCH MENU

Quick Lunch Menu

10.00

MENU MIDI RAPIDE — Complete plate: Chicken Curry + Dal + Basmati Rice

estimate≈ 720 kcal75 g carbsbalanced 90

CHILDREN'S MENU

Children's Menu

10.00

MENU ENFANT — Plate with 3 pieces of chicken tikka, fries, salad, Kiri cheese and basmati rice + Dessert (1 scoop sorbet)

estimate≈ 780 kcal80 g carbs

Is this menu still right?

77dia
scoreestimate

Low Carb Indian Curry and Grills

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich curries and tandoori grills. Most meat dishes have a low glycemic index.

56 diabetes-friendly · 84 dishes

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Practical

Address: rue de Robien 16, 35000 Rennes
Hours: Mon19:00–23:00
Tue12:00–14:00, 19:00–23:00
Wed12:00–14:00, 19:00–23:00
Thu12:00–14:00, 19:00–23:00
Fri12:00–14:00, 19:00–23:00
Sat12:00–14:00, 19:00–23:00
Sun19:00–23:00
Contact: +33299634095
Sources: Overture Maps Places (CDLA-Permissive 2.0), yamouna.fr/
Record: completeness 83 %, confidence 80 %

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