Tizen

Centre Commercial les Longs Champs, 35700 Rennes

opening hours not known yet

Chinese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS

D2 — Chocolate Nems

6.20

D2 — Nems au chocolat 香酥巧克力卷 — Crispy chocolate rolls

estimate≈ 320 kcal35 g carbs

D1 — Coconut pearls

6.20

D1 — Perles de coco, coulis de fruits rouges 椰末 गेंद — With red fruit coulis

estimate≈ 280 kcal38 g carbs

D4 — Fried Ma-Tuanvegan

6.20

D4 — Ma-Tuan frits: boules de sésame aux haricots rouges 麻团 — Sesame balls with red beans

estimate≈ 350 kcal42 g carbs

D5 — Fried Tang-Yuan

6.20

D5 — Tang-Yuan frits au miel et aux amandes effilées 香汤圆 — With honey and flaked almonds. Glutinous rice balls filled with sesame paste

estimate≈ 380 kcal45 g carbsheavy 43

D6 — Café gourmand

8.50

D6 — Café gourmand (Espresso bio Malongo) 咖啡小点 — Organic Malongo Espresso with treats

estimate≈ 450 kcal50 g carbsheavy 40

D7 — Thé gourmand

9.00

D7 — Thé gourmand (thé Invitation ou au jasmin) 茶点 — Invitation or jasmine tea. Accompaniments: sesame nougat, coconut pearl, chocolate nem

estimate≈ 520 kcal60 g carbsheavy 37

Artisanal Breton Ice Cream

D10 — Island Freshness

8.00

D10 — La fraîcheur des îles — Exotic fruits, mango and passion sorbets, red fruit coulis, whipped cream

estimate≈ 310 kcal42 g carbsheavy 35

D11 — Choco-coco duo

8.00

D11 — Le duo choco-coco — Coconut scoop and grated coconut, chocolate scoop and shavings, coulis, whipped cream

estimate≈ 420 kcal48 g carbsheavy 41

D12 — Golden Star

8.50

Lemon sorbet with Mei Kuei Lu Chiew (40°), rose-flavored liqueur

estimate≈ 260 kcal35 g carbsheavy 32

D14 — So cool

8.50

Mango sorbet with Soho (15°), notes of lychee and rose

estimate≈ 240 kcal32 g carbsheavy 32

D15 — Simple scoops

3.20

D15 — Les boules simples — Choice of: Chocolate, salted butter caramel, lime, coconut, strawberry, mango, passion fruit and vanilla

estimate≈ 180 kcal20 g carbsheavy 42

BEEF

A22 Beef sautéed with onions

15.50

A22 Bœuf sauté aux oignons 洋葱牛肉 — Sautéed beef with onions

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69

A23 Beef sautéed in satay sauce

16.50

A23 Bœuf sauté à la sauce saté, légèrement relevé 沙爹牛肉 — Slightly spicy. Satay is a SE Asian condiment made of peanuts, chili, onions, and tomato

estimate≈ 550 kcal22 g carbsbalanced 69

A24 Beef sautéed in black pepper sauce

18.50

A24 Bœuf sauté à la sauce au poivre noir, sur plaque chauffante 铁板黑椒牛 (Sauce LEE KUN KEE Hong Kong) — On a hot plate (LEE KUN KEE Hong Kong sauce)

estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 66

A25 Beef with Chilli Paste

18.80

A25 Bœuf frétillant au "Chilli Paste" au lait de coco sur plaque chauffante 铁板叉烧牛 — With coconut milk on a hot plate

estimate≈ 580 kcal20 g carbsbalanced 69

STEAMED

A26 Shrimp Dim Sum

15.50

A26 Dim Sum aux crevettes — Shrimp dumplings and steamed shrimp bites. Side: Cantonese rice

estimate≈ 620 kcal65 g carbsbalanced 73

A27 Vegetarian Dim Sumvegetarian

15.00

A27 Dim Sum végétarien VEGE — Vegetable dumplings: cabbage, white radish, bamboo shoots, beans and ginger. Side: vegetable noodles

estimate≈ 580 kcal75 g carbsbalanced 78

SHRIMP

A28 Royal shrimp with pineapple

19.50

A28 Crevettes royales à l'ananas, sauce aigre-douce, sur plaque chauffante 铁板虾 — Sweet and sour sauce, on a hot plate

estimate≈ 540 kcal45 g carbs

A29 Shrimp sautéed with organic cashews

17.50

A29 Crevettes sautées aux noix de cajou bio, légumes croquants. 腰果虾 — With crunchy vegetables, inspired by traditional Chinese cuisine

estimate≈ 490 kcal25 g carbsdiabetes-friendlybalanced 78

STIR-FRIED NOODLES

A31 Stir-fried noodles with chicken

14.00

A31 Nouilles sautées au poulet 鸡面 — Stir-fried noodles with chicken

estimate≈ 650 kcal70 g carbsbalanced 77

A33 Stir-fried seafood noodles

17.80

A33 Nouilles sautées aux fruits de mer 海鲜面 — Scallops, shrimp and cuttlefish

estimate≈ 780 kcal95 g carbsbalanced 76

A LA CARTE

Steamed ricevegan, gluten_free

2.50

Riz nature

estimate≈ 210 kcal45 g carbs

Cantonese rice

5.00

Riz cantonnais

estimate≈ 380 kcal42 g carbs

Noodles

5.00

Nouilles

estimate≈ 320 kcal65 g carbs

STARTER

A1 Shanghai spring rolls

6.50

A1 Rouleaux de Shanghai (frits, poulet, 2 pièces) 上海春卷 — Fried, chicken, 2 pieces

estimate≈ 220 kcal24 g carbs

A2 Beef and curry samosas

6.50

A2 Samoussas au bœuf et curry (frits, 3 pièces) 咖喱角 — Fried, 3 pieces

estimate≈ 280 kcal22 g carbsdiabetes-friendly

A3 Peking ravioli

6.50

A3 Raviolis Pékinois (poêlés, poulet, 4 pièces) 北京煎饺 — Pan-fried, chicken, 4 pieces

estimate≈ 240 kcal26 g carbsbalanced 70

A4 Fried shrimp ravioli

7.80

A4 Beignets de raviolis aux crevettes (4 pièces) 炸鲜虾饺 — 4 pieces

estimate≈ 260 kcal24 g carbs

A5 Seaweed salad with sesame oilvegan, vegetarian

5.80

A5 Salade d'algues à l'huile de sésame 海带根拌 🥗 VEGÉ — VEGAN

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

A6 Cantonese Dim Sum

7.00

A6 Dim Sum cantonais (vapeur, 4 pièces) 粤式点心 — Steamed, 4 pieces: shrimp ravioli, steamed shrimp dumplings

estimate≈ 210 kcal28 g carbs

A7 Vegetarian Dim Sumvegetarian

6.80

A7 Dim Sum végétarien (4 pièces) 素点心 🥗 VEGÉ — 4 pieces: vegetable ravioli (cabbage, white radish, bamboo shoots, ginger...)

estimate≈ 180 kcal30 g carbs

A8 Wonton Soup

7.80

A8 Soupe Wonton (4 pièces) 云吞汤 — 4 pieces: mini pork and shrimp ravioli in traditional Cantonese broth

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

A9 Peking Soupvegetarian

7.50

A9 Potage Pékinois 北京蔬菜汤

estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70

MEAL SALAD

A11 Beef Bo Bun

15.50

A11 Bo Bun Bœuf 牛肉粉 — Rice vermicelli, sautéed lemongrass beef, chicken spring rolls, soy and salad

estimate≈ 720 kcal85 g carbsbalanced 77

VEGETARIAN

A12 Buddha's Delightvegetarian

13.50

A12 Délice de Bouddha буддистский — Wok of crunchy vegetables, one of the most popular vegetarian Chinese dishes

estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 70

A14 Yu Xiang Eggplantvegetarian

15.80

A14 Aubergine Yu Xiang 鱼香茄子 — Marinated, sweet, salty and slightly spicy vegetarian dish

estimate≈ 420 kcal28 g carbsbalanced 69

CHICKEN

A15 Crispy chicken with yellow curry

14.80

A15 Poulet croustillant au curry jaune 咖喱焖鸡

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69

A16 Crispy lime chicken

14.60

A16 Poulet croustillant au citron vert 柠檬鸡

estimate≈ 620 kcal38 g carbs

A17 Chicken with organic cashews

16.50

A17 Poulet aux noix de cajou bio, sauce barbecue Hoisin 腰果鸡 — Hoisin barbecue sauce

estimate≈ 580 kcal28 g carbsbalanced 73

A18 Imperial Gong Bao Chicken

15.20

A18 Poulet impérial Gong Bao 宫保鸡 — A perfect balance of salty, sweet, sour and slightly spicy flavors

estimate≈ 550 kcal30 g carbsbalanced 69

A19 Poulet King Du

16.20

A19 Poulet King Du, sauce caramélisée au vinaigre de riz 京都都鸡 — Chicken with caramelized rice vinegar sauce

estimate≈ 620 kcal35 g carbs

PORK

A20 Yu Xiang Pork

15.80

A20 Emincé de porc Yu Xiang 鱼香肉丝 — Pork with Sichuan spice blend, known for its rich aromas

estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78

Sweet and Sour Pork

15.60

A21 Porc aigre-doux — One of the most famous dishes of Chinese gastronomy

estimate≈ 780 kcal55 g carbs

DUCK

Peking Duck with Mandarin pancakes

18.80

Canard laqué et ses crêpes mandarin 烤鸭

estimate≈ 850 kcal60 g carbs

Extra Mandarin pancakes

2.50

Crêpes mandarin supplémentaires

estimate≈ 220 kcal38 g carbs

HOT POT

Shi-Jin

19.00

Shi-Jin什锦煲 — A generous pot of seafood, beef, chicken and vegetables

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78

ZEN MENU

Starter+Main or Main+Dessert

17.80

Entrée+Plat ou Plat+Dessert

estimate≈ 950 kcal70 g carbs

Starter + Main + Dessert

19.90

Entrée + Plat + Dessert

estimate≈ 1200 kcal95 g carbsheavy 37

Shanghai Spring Rolls

Rouleaux de Shanghai

estimate≈ 280 kcal24 g carbs

Beef and Curry Samosas

Samoussas au bœuf et curry

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Peking Soup

Potage Pékinois

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 73

Seaweed Salad VEGÉvegan

Salade d'algues VEGÉ

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78

Buddha's Delight VEGÉvegan

Délice de Bouddha VEGÉ

estimate≈ 450 kcal45 g carbsbalanced 75

Crispy Lemon Chicken

Poulet croustillant au citron

estimate≈ 720 kcal40 g carbs

Gong Bao Imperial Chicken

Poulet impériale Gong Bao

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78

Sautéed Beef with Onions

Bœuf sauté aux oignons

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

Sautéed Beef with Satay Sauce

Bœuf sauté à la sauce saté

estimate≈ 610 kcal22 g carbsbalanced 69

Cantonese Sweet and Sour Pork

Porc aigre-doux à la cantonaise

estimate≈ 780 kcal55 g carbs

Artisan Ice Cream (2 scoops)

Glaces artisanales 2 boules

estimate≈ 320 kcal35 g carbs

Chocolate Nems

Nems au chocolat

estimate≈ 410 kcal42 g carbsheavy 36

Tang Yuan fries

Tang Yuan frits

estimate≈ 320 kcal35 g carbs

LITTLE PANDA

PETIT PANDA kids meal

11.50

PETIT PANDA 儿童套餐 — 1 fruit juice or Coca-cola, crispy lemon chicken or sweet and sour pork. Side: noodles or Cantonese rice

estimate≈ 950 kcal120 g carbs

New Arrivals

Fried shrimp dumplings

Beignets de raviolis aux crevettes

estimate≈ 380 kcal28 g carbs

Chicken or Shrimp with organic cashews

Poulet ou Crevettes aux noix de cajou Bio

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Ice cream mochis

Mochis glacés parfum : Chocolat Dubaï — Flavor: Dubai Chocolate

estimate≈ 280 kcal42 g carbsheavy 39

Chef's Suggestion

Saint-Brieuc scallops, satay sauce

23.00

Noix de Saint-Jacques de Saint-Brieuc, sauce saté 沙茶扇贝

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Duck fillet with lime

18.80

Filet de canard au citron vert 柠檬鸭

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71

Steamed sea bass fillet on tofu

19.80

Filet de bar vapeur sur tofu, lamelles de saucisse au Mei Kuei Lu, gingembre, julienne de poireau, sauce soja et huile chaude parfumée 玫瑰油肠蒸条鱼 — With Mei Kuei Lu sausage, ginger, leek julienne, soy sauce and fragrant hot oil

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 75

SPECIALTIES TO SHARE

Tasting of four regional cuisines

35.00

Dégustation de quatre cuisines régionales — 4 starters: Peking dumplings, seaweed salad with sesame oil, shrimp and scallop soup, Dim Sum

estimate≈ 1800 kcal160 g carbsheavy 35

Chinese fondue

32.00

La fondue chinoise

estimate≈ 1200 kcal40 g carbsdiabetes-friendly

Is this menu still right?

54veggie
scoreestimate

Chinese dishes with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes main courses like Aubergine Yu Xiang and Délice de Bouddha. You can also order vegetarian Dim Sum and seaweed salad with sesame oil.

10 vegetarian and 5 vegan dishes out of 70

74dia
scoreestimate

Low Carb Chinese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low carbohydrate counts. Many dishes are suitable for carb-aware eating.

21 diabetes-friendly · 70 dishes

Reviews

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Practical

Address: Centre Commercial les Longs Champs, 35700 Rennes
Hours: not known yet
Contact: +32299639786 tizen35@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), ti-zen.fr/
Record: completeness 67 %, confidence 95 %

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Tizen

Menu

Chinese dishes with vegetarian options

Low Carb Chinese Options

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Practical