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Le Yao Ba Restaurant Africain Rennes

Rue Jean le Ho 12, 35000 Rennes

opening hours not known yet

African€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Main Courses & Grills
Braised Tilapia
15.00
Tilapia braisé — sea fish with Cameroonian spices
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 74
Ndole
20.00
Side: rice, plantain, white yam
estimate≈ 780 kcal95 g carbsbalanced 81
Lamb Choukouya
15.00
Choukouya d'agneau
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Poulet Yassa
13.50
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Fish Mafé
13.50
Mafé de poisson
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Eru
Side: watafufu or tapioca couscous, smoked fish, meat
estimate≈ 680 kcal60 g carbsbalanced 84
Taro
pounded taro with yellow sauce
estimate≈ 520 kcal65 g carbsbalanced 81
Chicken Choukouya
15.00
Choukouya de poulet
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Chicken and sautéed vegetables
10.00
Poulet et sauté de légumes
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79
Sautéed turkey and yellow rice
10.00
Sauté de dinde et riz jaune — Sautéed turkey and its yellow rice
estimate≈ 580 kcal55 g carbsbalanced 73
Braised Goat
15.00
Chévre braisé
estimate≈ 520 kcal6 g carbsdiabetes-friendlybalanced 71
Braised Sea Bass
20.00
Bar braisé
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 74
Braised Beef Skewers
10.00
Brochettes de bœuf braisé
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Poulet DG
18.00
Side: plantain fries, vegetables and various aromatics
estimate≈ 720 kcal65 g carbsbalanced 76
Beef Mafé
13.50
Mafé de boeuf
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 78
Dessert
Strawberry Cream
5.00
Creme à la fraise
estimate≈ 320 kcal30 g carbsheavy 42
Fresh Saladvegetarian
10.00
Salade fraiche
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Chocolate Fondant
5.00
Moelleux au chocolat
estimate≈ 420 kcal45 g carbsheavy 35
Vanilla Cream
5.00
Creme à la vanille
estimate≈ 300 kcal25 g carbsheavy 42
Samosa Platter
5.00
Assiette samoussa
estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

23veggie
scoreestimate

Very limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the salade fraiche is vegetarian. The rest of the menu consists of meat and fish such as tilapia braisé and mafé de boeuf.

1 vegetarian and 0 vegan dishes out of 20

84dia
scoreestimate

Low carb African grilled dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meat and fish dishes. Most proteins are naturally low in carbohydrates.

12 diabetes-friendly · 20 dishes

Reviews

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Practical

Address
Rue Jean le Ho 12, 35000 Rennes
Hours
not known yet
Contact
+33299308511 infos@yao-ba.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), yao-ba.com/
Record
completeness 67 %, confidence 80 %

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