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Savanna Restaurant

Nürtingerhofstraße 14, 72764 Reutlingen

Open now · until 23:00

AfricanEthiopian€€€€
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Menu

Source: the restaurant's website, read on 21 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 21 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Vegetarian and Vegan Starters
Katena Alichavegan
6.50
Fresh flatbread with chili and Eritrean spiced butter
estimate≈ 280 kcal35 g carbs
Pumpkin and Potatoesvegan
16.90
KŸrbis und Kartoffeln mit gedŸnsteten Zwiebeln — With sautéed onions (mildly spicy)
estimate≈ 320 kcal45 g carbsdiabetes-friendlybalanced 77
Shirovegan
15.90
Roasted chickpeas, finely ground and refined with Eritrean spices
estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 86
Aziefavegan
8.00
Spicy beluga lentils with parsley dressing
estimate≈ 210 kcal28 g carbsbalanced 87
Bamyavegan
17.50
Fresh okra pods with onions in tomato sauce
estimate≈ 240 kcal32 g carbsbalanced 74
Keysirvegan
8.00
Finely marinated beetroot salad
estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 69
Timtimo Brsenvegan
15.90
Spicy red lentils, chili, onions and garlic, refined with Eritrean spices
estimate≈ 340 kcal38 g carbsdiabetes-friendlybalanced 86
Couscousvegetarian
6.50
Juicy couscous with three types of bell pepper, curry and yogurt sauce
estimate≈ 310 kcal48 g carbs
Hamlivegan
15.90
Eritrean style spinach, finely seasoned
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Kawlovegan
15.50
Finely sautéed and seasoned white cabbage with tomatoes, zucchini, onions and herbs
estimate≈ 260 kcal30 g carbsdiabetes-friendlybalanced 76
Sambusas with Lentilsvegan
7.90
Sambusas mit Linsen — Fried pastry pockets filled with finely seasoned lentils
estimate≈ 320 kcal34 g carbsbalanced 71
Maadi Starters
Maadi vegetarianvegan
21.50
Maadi vegetarisch (gemischte Platte) — Mixed platter: Katena, Aziefa, Couscous, Keysir, Timtimo Brsen, Hamli, Kawlo, Alicha, Shiro
estimate≈ 1100 kcal140 g carbs
Maadi vegetarian with prawns
13.90
Maadi vegetarisch mit Garnelen — Mixed platter with prawns
estimate≈ 1250 kcal135 g carbs
Bamya extravegan
3.00
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Fresh Salads
Mixed Saladvegan
6.50
Gemischter Salat — Fresh seasonal leaf salads, tomato, cucumber, bell pepper with mustard-balsamic dressing
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Meat
Zigni Derho
19.50
Chicken breast in spicy tomato sauce with Eritrean spiced butter
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Kilwa Begih (lamb)
20.90
Kilwa Begih (Lamm) — Fried lamb with onions, with spicy chili or mild bell pepper
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Kilwa Berai (beef)
19.50
Kilwa Berai (Rind) — Fried beef with onions, with spicy chili or mild bell pepper
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 74
Hamli Siga
16.20
Eritrean style spinach, finely seasoned, with beef
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 83
Quanta Zigni
19.90
Marinated air-dried beef in spicy sauce with Shiro
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 83
Lamb in mild tomato sauce
19.50
Lammfleisch in milder Tomatenso§e
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Bamya Siga
19.50
Fresh okra pods with sautéed onions and lamb
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 83
Siga Dinisch
18.20
Braised beef with potatoes in spicy tomato sauce
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73
Zigni Berai
18.90
Beef cooked in spicy tomato sauce, refined with Eritrean spiced butter
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74
Bozene Shiro
18.50
Mildly spiced and braised beef with Shiro
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Kitfo
22.50
Ethiopian style beef fillet tartare with spiced butter and Mitmita (very hot chili powder)
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Maadi Meat and Vegetables
22.90
Maadi Fleisch und GemŸse (gemischte Platte) — Mixed platter: Bamya Siga, Zigni Berai, Timtimo Brsen (red lentils), Kawlo (cabbage), Hamli (spinach)
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83
Maadi Meat Special
25.90
Maadi Fleisch Spezial (Neu!) — Kilwa Begih (lamb), Zigni Derho (chicken), Zigni Berai (beef), Quanta Zigni (marinated dried beef)
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 83
Specialties
Fufu with beef stew
18.50
Fufu mit Rinderragout — African polenta made from plantains and cassava with juicy, spicy beef stew
estimate≈ 680 kcal65 g carbsbalanced 76
Fufu vegetarianvegetarian
17.50
Fufu vegetarisch (Neu!) — African polenta made from plantains and cassava with vegetables of your choice
estimate≈ 520 kcal75 g carbsbalanced 66
African Bowl - vegetarianvegan
14.90
Afrikanische Bowl - vegetarisch — Bulgur, beetroot, couscous, katena, chickpeas, beluga lentils, olives, parsley dressing
estimate≈ 480 kcal62 g carbsbalanced 86
African Bowl - chicken
16.50
Afrikanische Bowl - HŠhnchen — Bulgur, beetroot, couscous, katena, fried chicken breast strips, parsley dressing
estimate≈ 560 kcal58 g carbsbalanced 90
African Bowl - shrimp
18.50
Afrikanische Bowl - Garnelen — Bulgur, beetroot, couscous, katena, fried shrimp, parsley dressing
estimate≈ 540 kcal58 g carbsbalanced 90
Side Dishes
Injeravegan
1.50
estimate≈ 180 kcal35 g carbs
Awase
1.50
Spicy chili paste
estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67
Mitmita
1.50
Very spicy spice blend
estimate≈ 20 kcal2 g carbsdiabetes-friendlybalanced 69
Homemade Desserts
Amarula Crème Brûlée
7.50
Amarula Cr(cid:143)me BržlŽe — The classic with a splash of African Amarula liqueur
estimate≈ 320 kcal25 g carbsheavy 42
Mousse au Chocolat
8.50
Light, homemade mousse with a rich chocolate taste
estimate≈ 450 kcal30 g carbsheavy 41
Banana Mousse
7.50
Bananenmousse — Creamy mousse made from fresh bananas
estimate≈ 380 kcal35 g carbsheavy 44
Basil-Lemon Sorbet (vegan)vegan
6.50
Basilikum-Zitronen Sorbet (vegan) — Zesty, sour and herbal
estimate≈ 120 kcal28 g carbsheavy 39
Ginger-Lemon Sorbet (vegan)vegan
6.50
Ingwer-Zitronen Sorbet (vegan) — Spicy composition with lemon
estimate≈ 150 kcal35 g carbsheavy 32

Is this menu still right?

97veggie
scoreestimate

Many Ethiopian and Eritrean options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Shiro, Timtimo Brsen and lentil Sambusas. There is a vegetarian Maadi platter and an African bowl.

19 vegetarian and 17 vegan dishes out of 41

74dia
scoreestimate

Eritrean and Ethiopian stews

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich meat and vegetable dishes that are naturally low-carb. The meat options contain very little sugar.

23 diabetes-friendly · 41 dishes

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Practical

Address
Nürtingerhofstraße 14, 72764 Reutlingen
Hours
Monclosed
Tue12:00–15:00, 17:00–22:00
Wed12:00–15:00, 17:00–22:00
Thu12:00–15:00, 17:00–22:00
Fri12:00–15:00, 17:00–23:00
Sat14:00–23:00
Sun13:00–19:00
Contact
+06921998786 mail@savanna-restaurant.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), savanna-restaurant.com
Record
completeness 83 %, confidence 94 %

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