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Les Frangines du Lac

Avenue de la Plage 9, 31250 Revel

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HOMEMADE PIZZAS
Margaritavegetarian
13.50
tomato base, mozzarella, grated emmental, oregano, black olives
estimate≈ 1100 kcal105 g carbs
Reine
14.80
tomato base, mozzarella, grated emmental, premium white ham, oregano and black olives
estimate≈ 1200 kcal108 g carbs
Souciepescatarian
14.80
tomato base, mozzarella, a touch of grated emmental, anchovies, oregano
estimate≈ 1150 kcal105 g carbs
Royale
14.80
tomato base, mozzarella, grated emmental, fresh mushrooms, premium white ham, oregano and black olives
estimate≈ 1250 kcal112 g carbs
Four Cheizesvegetarian
14.80
tomato base, mozzarella, goat cheese, honey, garlic, oregano, black olives, walnuts
estimate≈ 1300 kcal115 g carbsheavy 41
Vegie
14.80
tomato base, mozzarella, grated emmental, artichokes, chorizo, peppers, persillade, oregano and black olives
estimate≈ 1350 kcal110 g carbsheavy 41
Romanovegetarian
14.80
tomato base, mozzarella, grated emmental, gorgonzola, Italian peppers, bell peppers, black olives
estimate≈ 1280 kcal110 g carbs
Grecvegetarian
14.80
tomato base, olives, oregano, mozzarella, grated emmental, olive oil grilled eggplant, Feta
estimate≈ 1200 kcal108 g carbs
Merguez
17.50
tomato base, mozzarella, merguez sausage, onions, peppers
estimate≈ 1300 kcal105 g carbsheavy 43
4 Formaggivegetarian
17.50
4 FROMAGES — tomato base, mozzarella, grated emmental, roquefort, bleu de bresse and cream
estimate≈ 1450 kcal100 g carbsheavy 33
Normande
17.50
tomato base, mozzarella, grated emmental, bacon bits, raw milk crème fraîche
estimate≈ 1400 kcal105 g carbsheavy 35
Corsica
17.50
tomato base, mozzarella, grated emmental, figatellu, sheep's cheese brusette, oregano, black olives
estimate≈ 1350 kcal105 g carbsheavy 37
Fruits de Merpescatarian
17.50
tomato base, mozzarella, grated emmental, seafood cocktail, mussels, prawns, oregano, persillade, olives
estimate≈ 1250 kcal110 g carbs
Saumonpescatarian
17.50
cream base, olives, oregano, mozzarella, smoked salmon, grated emmental
estimate≈ 1300 kcal100 g carbsheavy 39
Soucie
17.50
tomato base, mozzarella, homemade French minced meat, prepared with chili
estimate≈ 1300 kcal110 g carbs
Truffe
17.50
mozzarella base, grated emmental, cherry tomatoes, mushrooms, truffle cream, cured ham, arugula, truffle oil
estimate≈ 1200 kcal95 g carbs
GOURMET PLATTERS
L'Auguste
19.00
Romaine lettuce, garlic and olive croutons, cherry tomatoes, parmesan shavings and Caesar dressing
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
L'Atout Canard
19.50
Romaine lettuce, confit gizzards, homemade dried duck breast, duck gizzards, croutons, garlic
estimate≈ 950 kcal40 g carbsdiabetes-friendlybalanced 65
La Tartare
20.50
Beef tartare approx. 350g, Bresse Bigaronne meat, prepared to taste with condiments
estimate≈ 1100 kcal65 g carbs
L'Affamée
21.50
Butcher's cut approx. 500g, Bigard from Castres (250g) sautéed, cèpes/homemade foie gras sauce, vegetables
estimate≈ 1400 kcal60 g carbsheavy 44
L'ITALIENNE
21.50
Tomato trilogy with oregano and creamy burrata, melon, watermelon and cured ham
estimate≈ 850 kcal35 g carbs
LA RÉVÉLÏSE
22.00
Montagne Noire duck breast as escalope, house sauce, mixed salad with duck gizzards confit
estimate≈ 920 kcal55 g carbs
L'OCÉANEpescatarian
23.00
Cold tuna duo: house tartare with kiwi and toasted hazelnuts, and seared tuna
estimate≈ 680 kcal48 g carbsbalanced 73
COQUELET ENTIER AU FOUR
19.50
Whole roasted cockerel with house sauce, fresh fries, salad and Mediterranean vegetables
estimate≈ 880 kcal52 g carbsbalanced 65
SHARING PLATTERS
LA NACHOS
19.00
Baked nachos on a bed of duck chili with corn, melted cheddar and white sauce
estimate≈ 1100 kcal85 g carbs
LA GAILLARDE
36.00
Nachos platter for 2-5 people with Duffort charcuterie, salami, garnish and Vauclaire foie gras
estimate≈ 1600 kcal70 g carbsheavy 44
FOR KIDS (-10 YEARS AND < 2 METERS)
Nuggets, Steak or Pizza
9.50
Nuggets plein et frites, salade ou Steak haché minute (100g), frites, salade ou 1 demi Pizza Reine — Choice of: Nuggets with fries and salad, Minute Steak (100g) with fries and salad, or half a Pizza Reine
estimate≈ 650 kcal50 g carbs

Is this menu still right?

31dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mostly of pizzas and nachos. A few salad-based platters offer lower carbohydrate counts.

2 diabetes-friendly · 27 dishes

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Practical

Address
Avenue de la Plage 9, 31250 Revel
Hours
not known yet
Contact
+32561276410 franginesdulac@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesfranginesdulac.com/
Record
completeness 67 %, confidence 95 %

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