Kenko Sushi Rheine
Diekbrede 6, 48429 Rheine
Closed now · opens 16:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
URA MAKI
Sake Roll
4.70
U1. Sake Roll — Salmon, avocado, cucumber, Philadelphia, sesame
estimate≈ 320 kcal35 g carbs
Tuna Roll
4.70
U2. Tuna Roll — Tuna, oshinko, togarashi, jap. mayo, sesame, chives
estimate≈ 310 kcal34 g carbs
Dorade Roll
4.70
U3. Dorade Roll — Sea bream in panko, cucumber, Philadelphia, leek, sesame
estimate≈ 380 kcal38 g carbs
Shrimp Roll
4.50
U4. Shrimp Roll — Tiger prawns in tempura, cucumber, kanpyo, jap. mayo, sesame
estimate≈ 390 kcal40 g carbs
Kani Roll
3.90
U5. Kani Roll — Crab meat salad, cucumber, jap. mayo, tobiko, sesame
estimate≈ 330 kcal36 g carbs
Veggi Rollvegetarian
3.90
U6. Veggi Roll — Vegan on request, cucumber, kanpyo, oshinko, Philadelphia, sesame
estimate≈ 280 kcal35 g carbs
HOSOMAKI
Sake
4.90
H1. Sake — Salmon
estimate≈ 210 kcal25 g carbs
Sake on grill
4.90
H2. Sake on grill — Grilled salmon
estimate≈ 220 kcal25 g carbs
Thunfisch
4.90
H3. Thunfisch — Tuna
estimate≈ 200 kcal25 g carbs
Thunfisch Tataki
4.90
H4. Thunfisch Tataki — Marinated tuna
estimate≈ 210 kcal26 g carbs
Tamagovegetarian
4.30
H5. Tamago — Japanese omelette
estimate≈ 230 kcal28 g carbs
Unagi
4.90
H6. Unagi — Eel
estimate≈ 250 kcal25 g carbs
Surimi
4.30
H7. Surimi — Surimi
estimate≈ 200 kcal27 g carbsheavy 42
Gurkevegan
3.90
H8. Gurke — Cucumber
estimate≈ 170 kcal26 g carbs
Oshinkovegan
4.30
H9. Oshinko — Pickled radish
estimate≈ 180 kcal28 g carbs
Kanpyovegan
4.40
H10. Kanpyo — Pickled gourd
estimate≈ 180 kcal28 g carbs
Avocadovegan
4.30
H11. Avocado — Avocado
estimate≈ 220 kcal25 g carbs
Kinokovegan
4.20
H12. Kinoko — Cooked shiitake mushroom
estimate≈ 190 kcal26 g carbs
Rind Tataki
4.90
H13. Rind Tataki — Marinated beef fillet
estimate≈ 220 kcal26 g carbs
NIGIRI SUSHI | 2 pcs.
Sake D
4.60
N1. Sake D — Salmon
estimate≈ 120 kcal15 g carbs
Sake Tataki
4.60
N2. Sake Tataki D — Flambéed salmon
estimate≈ 130 kcal15 g carbs
Sake Gravlax
4.60
N3. Sake Gravlax D — Marinated salmon
estimate≈ 135 kcal15 g carbs
Maguro
4.60
N4. Maguro D — Tuna
estimate≈ 120 kcal15 g carbs
Maguro Tataki
4.80
N5. Maguro Tataki D — Marinated tuna
estimate≈ 130 kcal16 g carbs
Zucchinivegan
3.90
N6. Zucchini D — Marinated zucchini
estimate≈ 110 kcal17 g carbs
Unagi
4.90
N7. Unagi D — Grilled eel fillet
estimate≈ 160 kcal17 g carbs
Rind Tataki
4.80
N8. Rind Tataki D — Marinated beef fillet
estimate≈ 140 kcal15 g carbs
Saba
4.40
N9. Saba D — Marinated mackerel
estimate≈ 150 kcal15 g carbs
Mangovegan
3.90
N10. Mango — Mango
estimate≈ 120 kcal22 g carbs
Tamagovegetarian
3.90
N11. Tamago C — Japanese omelette
estimate≈ 140 kcal16 g carbs
Kinokovegan
3.90
N12. Kinoko — Cooked shiitake mushroom
estimate≈ 120 kcal17 g carbs
Avocadovegan
3.90
N13. Avocado — Avocado
estimate≈ 130 kcal15 g carbs
Inarivegan
3.90
N14. Inari — Fried tofu
estimate≈ 150 kcal18 g carbsbalanced 65
DESSERT
Green Tea Ice Cream
3.90
Grüner Tee Eis — 2 scoops of matcha ice cream
estimate≈ 220 kcal28 g carbs
Sweet Sushi
7.90
Sweet 'sushi' with fruit and chocolate
estimate≈ 350 kcal45 g carbs
Daifuku
4.50
2 rice cakes with matcha or Belgian chocolate cream filling
estimate≈ 300 kcal40 g carbs
LUNCH
Bento Box 1
10.90
B1. Bento Box 1 — 6 Lachs Futo, 1 mixed Korean salad, 2 tiger prawns in panko, 1 miso soup with salmon
estimate≈ 650 kcal75 g carbsbalanced 82
Bento Box 2
10.90
B2. Bento Box 2 — 4 Tuna Roll, 2 Nigiri salmon, mackerel, Goma salad, 4 Chicken Teriyaki
estimate≈ 720 kcal70 g carbsbalanced 77
Bento Box 3vegetarian
10.90
B3. Bento Box 3 — 6 Kappa Maki, 6 Futo vegetarian, 3 vegetable tempura, 1 miso soup
estimate≈ 580 kcal85 g carbsbalanced 70
STARTERS
Miso Soup
3.90
V1. Miso Suppe — Traditional Japanese soup
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Miso Soup with Salmon
4.90
V2. Miso Suppe mit Lachs — Traditional Japanese soup with salmon sashimi
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 75
Edamamevegan
4.40
V3. Edamame — Green young soybeans
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Tuna Tataki
6.60
V4. Tuna Tataki — 4 marinated sashimi tuna pieces seared in sesame on daikon salad
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Chicken in Panko
5.90
V5. Hühnchen in Panko — 4 chicken breast fillet pieces in tempura or panko with spicy mayo
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Tuna Tatar
6.60
V6. Tuna Tatar — Freshly prepared tuna tartare
estimate≈ 160 kcal3 g carbsdiabetes-friendlybalanced 79
Gomavegan
4.40
V7. Goma — Wakame seaweed salad with sesame
estimate≈ 110 kcal12 g carbsdiabetes-friendly
Shrimp Tempura
6.60
V8. Garnele Tempura — 4 Black Tiger shrimp in tempura with spicy mayo
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Kimchi Saladvegan
4.90
V9. Kimchi Salat — Pickled Chinese cabbage Korean style (spicy)
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Salmon Tatar
6.60
V10. Lachs Tatar — Freshly prepared salmon tartare
estimate≈ 170 kcal4 g carbsdiabetes-friendlybalanced 73
Gyoza Chicken
6.90
V11. Gyoza Chicken — 6 fried dumplings with chicken
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Gyoza Vegetarianvegetarian
6.50
V12. Gyoza Vegetarisch — 6 fried dumplings with vegetables
estimate≈ 260 kcal26 g carbs
POKE BOWLS
Tatami Bowl
15.90
P1. Tatami Bowl — Grilled salmon, cucumber, edamame, spring onions, avocado, salad
estimate≈ 620 kcal55 g carbsbalanced 82
Bushi Bowl
15.90
P2. Bushi Bowl — Salmon tartare, spring onion, cucumber, edamame, mango, avocado, fried onions, salad
estimate≈ 650 kcal62 g carbsbalanced 77
Sabaki Bowl
15.90
P3. Sabaki Bowl — Tuna tartare, cucumber, edamame, oshinko, spring onions, avocado, fried onions, salad
estimate≈ 640 kcal60 g carbsbalanced 77
Hakama Bowl
15.90
P4. Hakama Bowl — Salmon, cucumber, avocado, wakame, yasai tempura, salad
estimate≈ 680 kcal65 g carbsbalanced 71
Wakasensei Bowl
16.90
P5. Wakasensei Bowl — Salmon, tuna, cucumber, spring onion, avocado, salad, edamame
estimate≈ 660 kcal58 g carbsbalanced 82
Toriniku Bowl
14.50
P6. Toriniku Bowl — Chicken teriyaki, wakame salad, spring onions, fried onions, edamame, salad
estimate≈ 610 kcal68 g carbsbalanced 69
Bejitarian Bowlvegetarian
13.90
P7. Bejitarian Bowl — Japanese omelette, yasai tempura, shiitake mushroom, cucumber, avocado, edamame, spring onions, salad
estimate≈ 580 kcal62 g carbsbalanced 72
Bigan Bowlvegan
13.90
P8. Bigan Bowl — Fried tofu, cucumber, avocado, shiitake mushroom, edamame, spring onions, salad
estimate≈ 550 kcal58 g carbsbalanced 72
Furutsu Bowlvegan
13.90
P9. Furutsu Bowl — Mango, avocado, kanpyo, cucumber, edamame, salad
estimate≈ 520 kcal65 g carbsbalanced 66
SASHIMI
Sashimi Mix 1
10.90
C4. Sashimi Mix 1 — 4 salmon, 4 tuna
estimate≈ 240 kcal0 g carbsdiabetes-friendlybalanced 73
Sashimi Mix 2
14.90
C5. Sashimi Mix 2 — 4 salmon, 4 tuna, 4 sea bream
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 73
Sashimi Mix 3
22.90
C6. Sashimi Mix 3 — 4 salmon, 4 tuna, 4 gravlax, 4 sea bream, 4 beef tataki
estimate≈ 580 kcal2 g carbsdiabetes-friendlybalanced 71
Is this menu still right?
87veggie
scoreestimate
scoreestimate
Many vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose the Bejitarian Bowl or the vegan Bigan Bowl. There are various vegetarian sushi rolls such as the Veggi Roll and Hosomaki with avocado or cucumber.
21 vegetarian and 15 vegan dishes out of 63
61dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and various starters provide high-protein, low-carb meal options. Most sushi rolls contain significant amounts of rice.
14 diabetes-friendly · 63 dishes
Reviews
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Practical
- Address
- Diekbrede 6, 48429 Rheine
- Hours
- Mon—Tue16:00–22:00Wed16:00–22:00Thu12:00–22:00Fri16:00–22:00Sat16:00–22:00Sun16:00–22:00
- Contact
- +059719866046
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), kenkosushi.de/
- Record
- completeness 83 %, confidence 95 %