Wings Sushi

De Giezen 36, 7461BB Rijssen

Closed now · opens Sat 15:00

Japanesesushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Poké Bowls

Fresh Salmonpescatarian

Verse Zalm — Base: Rice, Soybeans, Cucumber, Seaweed Salad, Corn, Surimi, Avocado

estimate≈ 620 kcal65 g carbsbalanced 77

Fresh Tunapescatarian

Verse Tonijn — Base: Rice, Soybeans, Cucumber, Seaweed Salad, Corn, Surimi, Avocado

estimate≈ 610 kcal65 g carbsbalanced 77

Ebi Tempura Shrimppescatarian

Ebi Tempura Garnalen — Base: Rice, Soybeans, Cucumber, Seaweed Salad, Corn, Surimi, Avocado

estimate≈ 750 kcal70 g carbsbalanced 71

Grilled Yakitori Chicken

Gegrilde Yakitori Kip — Base: Rice, Soybeans, Cucumber, Seaweed Salad, Corn, Surimi, Avocado

estimate≈ 680 kcal68 g carbsbalanced 77

Spicy Tuna Mixpescatarian

Spicey Tuna Mix — Base: Rice, Soybeans, Cucumber, Seaweed Salad, Corn, Surimi, Avocado

estimate≈ 660 kcal65 g carbsbalanced 77

Spicy Salmon Mixpescatarian

Spicey Salmon Mix — Base: Rice, Soybeans, Cucumber, Seaweed Salad, Corn, Surimi, Avocado

estimate≈ 670 kcal65 g carbsbalanced 77

Popular Dishes

Ebi Tempurapescatarian

Avocado, crunchy, unagi sauce, sesame, masago

estimate≈ 480 kcal45 g carbs

Party Platters

8 pcs Dragon

8 st. Dragon

estimate≈ 420 kcal40 g carbs

8 pcs Sensei

8 st. Sensei

estimate≈ 450 kcal42 g carbs

8 pcs Tunapescatarian

8 st. Tuna

estimate≈ 320 kcal32 g carbsbalanced 66

8 pcs Rainbowpescatarian

8 st. Rainbow

estimate≈ 410 kcal38 g carbsbalanced 69

8 pcs Angry Salmonpescatarian

8 st. Angry Salmon

estimate≈ 460 kcal40 g carbs

8 pcs Alaskapescatarian

8 st. Alaska

estimate≈ 430 kcal38 g carbs

8 pcs Spicy Crunchy

8 st. Spicy crunchy

estimate≈ 480 kcal42 g carbs

8 pcs Double Crispy

8 st. Double Crispy

estimate≈ 510 kcal45 g carbs

16 pcs Crunchy Tempura

16 st. Crunchy Tempura

estimate≈ 820 kcal75 g carbs

8 pcs Fresh Salmonpescatarian

8 st. Fresh Salmon

estimate≈ 320 kcal32 g carbsbalanced 66

8 pcs Fresh Tunapescatarian

8 st. Fresh Tuna

estimate≈ 310 kcal32 g carbsbalanced 66

8 pcs Caterpillarpescatarian

8 st. Caterpillar

estimate≈ 400 kcal38 g carbs

8 pcs California Deluxepescatarian

8 st. California Deluxe

estimate≈ 380 kcal36 g carbsbalanced 69

8 pcs Eggievegetarian

8 st. Eggie

estimate≈ 420 kcal48 g carbs

8 pcs Californiapescatarian

8 st. California

estimate≈ 380 kcal45 g carbs

Sushi Boxes

8 pcs Futomaki

8 st. Futomaki

estimate≈ 410 kcal52 g carbsbalanced 65

8 pcs Yakitori

8st. Yakitori

estimate≈ 360 kcal42 g carbs

8 pcs Truffle Tunapescatarian

8st. Truffle Tuna

estimate≈ 390 kcal44 g carbs

8 pcs Truffle Salmonpescatarian

8st. Truffle Salmon

estimate≈ 410 kcal44 g carbs

Samurai (4 pcs)

4 st. Samurai

estimate≈ 320 kcal26 g carbs

Angry Salmon Deluxe (8 pcs)pescatarian

Angry Salmon Deluxe 8st.

estimate≈ 420 kcal35 g carbs

Ebi Tempura Deluxe (8 pcs)pescatarian

Ebi Tempura Deluxe 8st.

estimate≈ 450 kcal40 g carbs

Seared Sake (8 pcs)pescatarian

8 st. Seared Sake

estimate≈ 320 kcal30 g carbsbalanced 66

Ebi Deluxe (8 pcs)

8 st. Ebi Deluxe

estimate≈ 360 kcal32 g carbs

Sensai (8 pcs)

8 st. Sensai

estimate≈ 350 kcal30 g carbs

California Normal (4 pcs)

4 st. California Normal

estimate≈ 240 kcal22 g carbs

Cucumber Maki (6 pcs)vegan, vegetarian

6 st. Maki Komkommer

estimate≈ 180 kcal30 g carbs

Salmon Maki (6 pcs)

6 st. Maki Zalm

estimate≈ 220 kcal28 g carbs

Salmon Nigiri (2 pcs)

2 st. Nigiri Zalm

estimate≈ 140 kcal15 g carbs

Tuna Maki (6 pcs)

6 st. Maki Tonijn

estimate≈ 200 kcal28 g carbs

California Classic (4 pcs)

4st. California Classic

estimate≈ 240 kcal22 g carbs

Caterpillar (4 pcs)

4st. Caterpillar

estimate≈ 280 kcal25 g carbs

Spicy Crunchy

4 st. Spicy Crunchy — 4 pcs

estimate≈ 260 kcal20 g carbs

Sensei

4 st. Sensei — 4 pcs

estimate≈ 240 kcal18 g carbs

Avocadovegan, vegetarian

6 st. Avocado — 6 pcs

estimate≈ 200 kcal22 g carbs

Sushi Rolls

Flamed Salmon Roll

Komkommer, avocado – geflambeerde zalm — Cucumber, avocado, flamed salmon

estimate≈ 420 kcal45 g carbsbalanced 69

Crunchy Flamed Salmon Roll

Komkommer, avocado – geflambeerde zalm, crunchy, unagisaus, sesam, masago — Cucumber, avocado, flamed salmon, crunchy, unagi sauce, sesame, masago

estimate≈ 550 kcal52 g carbs

Salmon Cream Cheese Roll

Komkommer, bieslook, roomkaas – zalm, sesam — Cucumber, chives, cream cheese, salmon, sesame

estimate≈ 480 kcal45 g carbs

Ebi Tempura Eel Roll

Ebi tempura – paling, sesam — Ebi tempura, eel, sesame

estimate≈ 580 kcal50 g carbs

Flamed Salmon Surimi Roll

Komkommer, surimi, avocado, japanse mayo – geflambeerde zalm — Cucumber, surimi, avocado, Japanese mayo, flamed salmon

estimate≈ 490 kcal48 g carbs

Salmon Tuna Mango Roll

Komkommer, avocado – zalm, tonijn, mango coulis, bieslook — Cucumber, avocado, salmon, tuna, mango coulis, chives

estimate≈ 440 kcal50 g carbsbalanced 69

Spicy Salmon Roll

Avocado, pittige zalm – chilipoeder — Avocado, spicy salmon, chili powder

estimate≈ 430 kcal42 g carbsbalanced 69

Ebi Tempura Carpaccio Roll

Ebi tempura, bieslook – carpaccio, truffel mayo, pijnboompitten, masago, sesam — Ebi tempura, chives, carpaccio, truffle mayo, pine nuts, masago, sesame

estimate≈ 610 kcal55 g carbs

Flamed Tuna Truffle Roll

Komkommer, avocado – geflambeerde tonijn, truffelmayo afgetopt met masago, bieslook, sesam — Cucumber, avocado, flamed tuna, truffle mayo, masago, chives, sesame

estimate≈ 510 kcal45 g carbs

Flamed Salmon Truffle Roll

Komkommer, avocado – geflambeerde zalm, truffelmayo afgetopt met masago, bieslook, sesam — Cucumber, avocado, flamed salmon, truffle mayo, masago, chives, sesame

estimate≈ 520 kcal45 g carbs

Salmon Crab Roll

Komkommer, krab – zalm — Cucumber, crab, salmon

estimate≈ 410 kcal42 g carbsbalanced 69

Kewpie Crab Roll

Komkommer, krab, avocado, kewpie mayo Topping: masago — Cucumber, crab, avocado, kewpie mayo, topped with masago

estimate≈ 470 kcal45 g carbs

Unagi Crab Roll

Avocado, komkommer, krab – unagisaus, sesam — Avocado, cucumber, crab, unagi sauce, sesame

estimate≈ 490 kcal52 g carbs

Salmon Avocado Roll

Zalm, avocado – sesam — Salmon, avocado, sesame

estimate≈ 430 kcal42 g carbsbalanced 69

Tuna Avocado Roll

Tonijn, avocado – sesam — Tuna, avocado, sesame

estimate≈ 410 kcal42 g carbsbalanced 69

Ebi Tempura Roll

2x ebi tempura, komkommer, krab, avocado, Japanse mayo — 2x ebi tempura, cucumber, crab, avocado, Japanese mayo

estimate≈ 520 kcal48 g carbs

California Roll

Komkommer, krab, avocado, kewpie mayo Topping: Sesam — Cucumber, crab, avocado, kewpie mayo, topped with sesame

estimate≈ 410 kcal38 g carbs

Tamago Rollvegetarian

Komkommer, tamago, avocado – crunchy, unagisaus, masago, sesam — Cucumber, tamago, avocado, crunchy, unagi sauce, masago, sesame

estimate≈ 440 kcal42 g carbs

Spicy Tuna Tartare Roll

Huisgemaakte pittige tonijn tartaar, komkommer – chilipoeder — Homemade spicy tuna tartare, cucumber, chili powder

estimate≈ 380 kcal35 g carbs

Veggie Cream Cheese Rollvegetarian

Komkommer, bieslook, roomkaas – sesam — Cucumber, chives, cream cheese, sesame

estimate≈ 420 kcal36 g carbs

Ebi Tempura Roll

4x ebi tempura – masago — 4x ebi tempura, masago

estimate≈ 480 kcal40 g carbs

Ebi Tempura Roll

Ebi Tempura – sesam, chilipoeder — Ebi tempura, sesame, chili powder

estimate≈ 490 kcal40 g carbs

Beef Ebi Tempura Roll

Ebi tempura, bieslook – geflambeerde beef, pijnboompitten, unagisaus, masago, sesam, bosui — Ebi tempura, chives, flamed beef, pine nuts, unagi sauce, masago, sesame, spring onion

estimate≈ 580 kcal45 g carbs

Salmon Ebi Tempura Roll

Ebi tempura, bieslook – geflambeerde zalm, crunchy, unagisaus, sesam, pijnboompitten, masago, bosui — Ebi tempura, chives, flamed salmon, crunchy, unagi sauce, sesame, pine nuts, masago, spring onion

estimate≈ 560 kcal45 g carbs

Unagi Roll

Paling, komkommer – crunchy, unagisaus, sesam, masago — Eel, cucumber, crunchy, unagi sauce, sesame, masago

estimate≈ 470 kcal42 g carbs

Spicy Ebi Tempura Roll

Ebi tempura – crunchy, spicy mayo, bosui, chilipoeder — Ebi tempura, crunchy, spicy mayo, spring onion, chili powder

estimate≈ 510 kcal40 g carbs

Yakitori Chicken Roll

Yakitori kip, komkommer – gebakken uitjes, unagisaus, bosui, sesam — Yakitori chicken, cucumber, fried onions, unagi sauce, spring onion, sesame

estimate≈ 460 kcal44 g carbs

Spicy Tuna Roll

Pittige tonijn, komkommer, bieslook — Spicy tuna, cucumber, chives

estimate≈ 360 kcal34 g carbs

California Roll

Komkommer, Surimi, Japanse Omelet, Avocado, Kewpie Mayo — Cucumber, surimi, Japanese omelet, avocado, kewpie mayo

estimate≈ 430 kcal38 g carbs

California Roll

Surimi, Komkommer, Avocado, Kewpie Mayo — Surimi, cucumber, avocado, kewpie mayo

estimate≈ 410 kcal38 g carbs

Sashimi

5 pcs Sashimi grade tuna

5 st. Sashimi kwaliteit tonijn

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

5 pcs Sashimi grade salmon

5 st. Sashimi kwaliteit zalm

estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Maki Cucumber or Maki Avocado. There are also vegetarian rolls such as the Eggie roll and a roll with cucumber, chives, and cream cheese.

7 vegetarian and 2 vegan dishes out of 104

25dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain significant amounts of rice and sugary sauces. Only the sashimi is suitable for a carbohydrate-aware diet.

4 diabetes-friendly · 104 dishes

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Practical

Address: De Giezen 36, 7461BB Rijssen
Hours: Monclosed
Tueclosed
Wedclosed
Thu15:00–20:00
Fri15:00–20:00
Sat15:00–20:00
Sun15:00–20:00
Contact: +32548764000
Sources: Overture Maps Places (CDLA-Permissive 2.0), wingssushi.nl/
Record: completeness 67 %, confidence 94 %

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Wings Sushi

Menu

Limited vegetarian sushi options

Limited Low Carb Options

Reviews

Practical