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La Fontaine - Rijswijk, Bogaardplein

Bogaardplein 7, 2284 DP Rijswijk

Closed now · opens 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

WITH COFFEE
Croissant
3.90
with butter and jam
estimate≈ 420 kcal35 g carbs
Homemade apple pie
4.95
Huisgebakken appeltaart
estimate≈ 450 kcal55 g carbsheavy 40
New York style cheesecake
5.60
with strawberry coulis and whipped cream
estimate≈ 580 kcal45 g carbsheavy 26
Hazelnut pastry from Maison Kelder
5.75
Hazelnootgebak van Maison Kelder
estimate≈ 410 kcal38 g carbsheavy 40
Grandma's cake
2.60
Oma's cake
estimate≈ 280 kcal32 g carbsheavy 42
SNACKS
Bread platter
7.45
Broodplankje — aioli, herb butter, tomato salsa
estimate≈ 480 kcal45 g carbs
Artisanal bitterballen
8.10
Onze Ambachtelijke bitterballen met mosterd — with mustard - 8 pieces
estimate≈ 640 kcal32 g carbsdiabetes-friendly
Mature cheese straws
8.40
Oude kaastengels met chilisaus — with chili sauce - 8 pieces
estimate≈ 520 kcal30 g carbsdiabetes-friendly
Vlammetjes
8.40
Vlammetjes met chilisaus — with chili sauce - 8 pieces
estimate≈ 560 kcal35 g carbsdiabetes-friendly
Butterfly shrimp
7.65
Butterfly garnalen met knoflooksaus — with garlic sauce - 8 pieces
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Mini spring rolls
7.10
Mini loempia´s met chilisaus — with chili sauce - 8 pieces
estimate≈ 520 kcal38 g carbsdiabetes-friendly
Mild matured cheese
8.75
Portie jong belegen kaas met mosterd — portion with mustard
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 67
Mature cheese
9.25
Portie oude kaas met mosterd — portion with mustard
estimate≈ 450 kcal3 g carbsdiabetes-friendlybalanced 67
Fuet
5.65
Portie fuet met mosterd — portion with mustard
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 67
Olives
4.75
Portie olijven — portion
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
HOT APPETIZERS
Mixed hot platter
19.10
4 bitterballen - 4 kaastengels - 4 vlammetjes - 4 butterfly garnalen - 4 loempiatriangels - Amsterdamse uitjes - mosterd - chilisaus — bitterballen, cheese straws, vlammetjes, butterfly shrimp, spring rolls, Amsterdam onions, mustard, chili sauce
estimate≈ 1650 kcal110 g carbsheavy 44
HOT AND COLD APPETIZERS
Mixed platter
19.50
4 bitterballen - 4 kaastengels - 4 mini loempia's - jong belegen kaas - fuet - olijven - Amsterdamse uitjes - mosterd - chilisaus — bitterballen, cheese straws, spring rolls, mild cheese, fuet, olives, Amsterdam onions, mustard, chili sauce
estimate≈ 1580 kcal95 g carbsheavy 39
STARTERS
Homemade beef carpaccio
12.75
Huisgemaakte rundercarpaccio — seed mix - toast with butter
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Fish trio
13.90
Trio van vis — smoked salmon, mackerel fillet with pepper mayo, shrimp croquette, toast with butter
estimate≈ 460 kcal28 g carbs
Gambas al ajillo
11.75
Gamba’s al ajillo — dried pepper, garlic, baguette
estimate≈ 410 kcal32 g carbs
Ebi fry
10.75
fried shrimp, sriracha mayonnaise, furikake, garlic bread
estimate≈ 520 kcal38 g carbs
Escargots à la bourguignonne
11.50
half dozen snails in garlic butter, parsley, baguette
estimate≈ 480 kcal28 g carbs
Gyoza (chicken or vega)
9.75
Gyoza (kip of vega) — 5 pieces, sesame soy sauce, sweet chili mayonnaise
estimate≈ 380 kcal24 g carbsdiabetes-friendly
HOMEMADE SOUPS
Tomato soup
8.25
Tomatensoep — fresh chives, cream, 1 piece of bread
estimate≈ 280 kcal32 g carbsbalanced 67
Soup of the season
Soep van het seizoen
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
MAIN COURSES MEAT
Spareribs (sweet or spicy)
22.50
Spareribs - zoet of pikant — chili sauce, garlic sauce, coleslaw
estimate≈ 850 kcal45 g carbs
Black Angus hamburger “La Fontaine” (200g)
19.00
Black Angus hamburger “La Fontaine” (200gr) — lettuce, tomato, pickle, onions, cheddar, coleslaw, La Fontaine BBQ sauce, fresh fries
estimate≈ 1100 kcal75 g carbs
Supersaté (≈ 230g or ≈ 150g) free-range chicken fillet
20.25
Supersaté ( ≈ 230gr of ≈ 150gr) van scharrelkipfilet — two or three skewers, homemade atjar, kroepoek, fried onions, salad
estimate≈ 720 kcal40 g carbsbalanced 65
Supersaté (≈ 230g or ≈ 150g) babi (pork cheek)
21.25
Supersaté ( ≈ 230gr of ≈ 150gr) babi (varkenskophaas) — two or three skewers, homemade atjar, kroepoek, fried onions, salad
estimate≈ 780 kcal40 g carbs
Beef tenderloin skewer
Spies van ossenhaas — wok vegetables, spring onions, hoisin sauce
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 84
Tournedos
South American beef tenderloin, wok vegetables, 4-season pepper sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Pork tenderloin medallions
21.75
Varkenshaasmedaillons — wok vegetables, mushroom cream sauce
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Schnitzel Wiener Art
19.25
wok vegetables, Poestasaus
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
MAIN COURSES FISH
Fried sole fillets (two or three)
Twee of drie gebakken sliptongetjes — wok vegetables, remoulade sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Grilled salmon fillet
23.50
Gegrilde zalmfilet — wok vegetables, chive-lime sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Fried dorade royale fillet
Gebakken dorade royale filet — wok vegetables, South French dressing
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 78
MAIN COURSES VEGGIE
Vega hamburger (200g)vegetarian
19.00
Vega hamburger (200 gr) — lettuce, tomato, pickle, onions, cheddar, coleslaw, La Fontaine BBQ sauce
estimate≈ 850 kcal60 g carbsbalanced 66
Tagliatellevegetarian
16.50
cream sauce, mushrooms, red onion, garlic, grana padano, salad
estimate≈ 750 kcal55 g carbsbalanced 73
SALADS
Caesar salad
18.75
Caesar salade — luxury salad, sous-vide chicken thighs, free-range egg, tomato, cucumber, croutons, grana padano, caesar dressing
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 75
Salade "La Fontaine"pescatarian
19.75
luxury salad, tuna, smoked salmon, free-range egg, tomato, cucumber, red onion, French dressing, 4 pieces of bread
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 77
Goat Cheese Saladvegetarian
18.75
Geitenkaas salade — luxury salad - walnut - grilled zucchini - honey - olives - cherry tomatoes - red onion - seedless grapes - French dressing
estimate≈ 780 kcal42 g carbsheavy 44
CHILDREN'S MENU (UP TO 12Y)
Chicken nuggets, croquette, frikandel, mini chicken satay or fish sticks
10.50
Kipnuggets, kroket, frikandel, mini kipsaté of vissticks — fries - salad - mayonnaise - applesauce
estimate≈ 850 kcal65 g carbs
Kids Ice Cream
4.25
Kinderijsje — vanilla ice cream - whipped cream and sprinkles
estimate≈ 320 kcal35 g carbsheavy 35
DESSERTS
Crème Brûlée 2.0 Ice Cream Dessert
9.25
Crème brûlé 2.0 ijsdessert — meringue - candy sugar - whipped cream
estimate≈ 480 kcal45 g carbsheavy 30
Dame Blanche
9.50
vanilla ice cream - fresh whipped cream - chocolate sauce
estimate≈ 550 kcal48 g carbsheavy 27
Brownie
8.50
stracciatella ice cream - caramel sauce - fresh whipped cream
estimate≈ 620 kcal58 g carbsheavy 27
Dutch strawberries with whipped cream (seasonal)vegetarian
7.25
Hollandse aardbeien met slagroom (seizoen)
estimate≈ 310 kcal22 g carbs
Trio of different sorbets with fresh whipped creamvegetarian
8.75
Trio van verschillende soorten sorbetijs met verse slagroom
estimate≈ 380 kcal45 g carbsheavy 43

Is this menu still right?

43veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vega burger, tagliatelle with mushrooms or a goat cheese salad. Vegetarian gyoza and tomato soup are also available.

5 vegetarian and 0 vegan dishes out of 43

76dia
scoreestimate

French cuisine with wok vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many main courses serve wok vegetables instead of heavy starches. The meat and fish dishes are generally low in carbohydrates.

21 diabetes-friendly · 48 dishes

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Practical

Address
Bogaardplein 7, 2284 DP Rijswijk
Hours
Mon10:00–17:00, 16:30–19:30
Tue10:00–17:00, 16:30–19:30
Wed10:00–17:00, 16:30–19:30
Thu10:00–17:00, 16:30–20:30
Fri10:00–17:00, 16:30–20:30
Sat10:00–17:00, 16:30–20:30
Sun10:00–17:00, 16:30–20:30
November t/m Maart: Mon-Wed dinner kitchen closes at 18:30, Thu-Sun dinner kitchen closes at 19:30. April t/m Oktober: 7 days a week dinner 16:30-22:00 (kitchen closes at 20:30)
Contact
+32707370302 info@restaurant-lafontaine.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lafontaine.nl/
Record
completeness 83 %, confidence 100 %

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