Sushi Taran
Doctor H. Colijnlaan 337, 2283 XL Rijswijk
opening hours not known yet
sushi
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Nigiri
Salmon Nigiripescatarian
ZALM NIGIRI — With salmon and rice
estimate≈ 320 kcal35 g carbs
Tuna Nigiripescatarian
With tuna and rice
estimate≈ 310 kcal35 g carbs
Ebi Nigiripescatarian
With shrimp and rice
estimate≈ 310 kcal35 g carbs
Tofu Nigirivegan, vegetarian
With tofu and rice
estimate≈ 300 kcal35 g carbs
Surimi Nigiripescatarian
With surimi and rice
estimate≈ 330 kcal38 g carbs
Tamago Nigirivegetarian
With tamago and rice
estimate≈ 340 kcal38 g carbs
Unagi Nigiripescatarian
With eel, rice, eel sauce and sesame
estimate≈ 420 kcal42 g carbs
Flamed Salmon Nigiripescatarian
GEFLAMBEERDE ZALM NIGIRI — With salmon, rice, eel sauce, mayo and sesame
estimate≈ 450 kcal38 g carbs
Flamed Tuna Nigiripescatarian
GEFLMBEERDE TUNA NIGIRI — With tuna, rice, eel sauce, mayo and sesame
estimate≈ 440 kcal38 g carbs
Avocado Nigirivegan, vegetarian
With avocado and rice
estimate≈ 330 kcal35 g carbs
Salmon Avocado Nigiripescatarian
ZALM AVOCADO NIGIRI — With salmon, avocado and rice
estimate≈ 380 kcal35 g carbs
Sashimi
Salmon Sashimipescatarian
SASHIMI ZALM — With salmon
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 72
Tuna Sashimipescatarian
SASHIMI TUNA — With tuna
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 78
Salmon and Tuna Sashimipescatarian
SASHIMI ZALM EN TUNA — With salmon and tuna
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 78
Maki
Salmon Makipescatarian
ZALM MAKI — With salmon and rice
estimate≈ 350 kcal40 g carbs
Tuna Makipescatarian
With tuna and rice
estimate≈ 340 kcal40 g carbs
Cucumber Makivegan, vegetarian
KOMKOMMER MAKI — With cucumber and rice
estimate≈ 280 kcal42 g carbs
Surimi Makipescatarian
With surimi and rice
estimate≈ 360 kcal43 g carbs
Tamago Makivegetarian
With tamago and rice
estimate≈ 370 kcal43 g carbs
Avocado Makivegan, vegetarian
With avocado and rice
estimate≈ 340 kcal40 g carbs
Salmon Avocado Makipescatarian
ZALM AVOCADO MAKI — With salmon, avocado and rice
estimate≈ 320 kcal35 g carbs
Oshiko Maki
estimate≈ 350 kcal38 g carbs
Unagi Makipescatarian
estimate≈ 380 kcal36 g carbs
Uramaki
California Rollpescatarian
With cucumber, avocado, surimi, mayo and orange masago
estimate≈ 360 kcal34 g carbs
Salmon Rollpescatarian
ZALM ROLL — With salmon, cucumber, wasabi mayo sauce and sesame
estimate≈ 370 kcal33 g carbs
Spicy Tuna Rollpescatarian
With tuna, avocado, chili powder and spicy sauce
estimate≈ 380 kcal32 g carbs
Crispy Mayo Roll
With tempura, avocado, nori powder and mayo
estimate≈ 420 kcal38 g carbs
Vega Rollvegetarian
With cucumber, avocado, tamago, carrot and nori powder
estimate≈ 310 kcal36 g carbs
California Salmon Rollpescatarian
CALIFORNIA ZALM ROLL — With salmon, cucumber, avocado, mayo and red masago
estimate≈ 390 kcal33 g carbs
Sweet Potato Rollvegan, vegetarian
ZOETE AARDAPPEL ROLL — With fried sweet potato and unagi sauce
estimate≈ 410 kcal45 g carbs
Ebi Rollpescatarian
With fried shrimp, avocado, mayo and orange masago
estimate≈ 430 kcal35 g carbs
Teriyaki Chicken Roll
TERIYAKI KIP ROLL — With cucumber, teriyaki chicken, mixed sesame and teriyaki sauce
estimate≈ 390 kcal38 g carbs
Special roll
Dragon Salmonpescatarian
DRAGON ZALM — With tamago, cucumber, cheese, avocado, salmon, wasabi mayo, spring onion and sesame
estimate≈ 480 kcal38 g carbs
Dragon Tunapescatarian
With tamago, cucumber, cheese, avocado, tuna, spicy sauce, spring onion and sesame
estimate≈ 470 kcal38 g carbs
Dragon Rainbowpescatarian
With tamago, cucumber, cheese, avocado, tuna, salmon, mayo, unagi sauce and masago
estimate≈ 510 kcal39 g carbs
Dragon Vegavegan, vegetarian
With tofu, cucumber, carrot, avocado, mayo, unagi sauce, sesame and seaweed
estimate≈ 420 kcal40 g carbs
Dragon Unagipescatarian
With tamago, cucumber, cheese, avocado, unagi, unagi sauce, sesame and sweet potato
estimate≈ 530 kcal45 g carbs
Dragon Ebipescatarian
With fried shrimp, avocado, mayo, unagi sauce, sesame and masago
estimate≈ 490 kcal36 g carbs
Flamed Salmon Rollpescatarian
GEFLAMBEERDE ZALM ROLL — Tamago, cucumber, cheese, avocado, unagi sauce, mayo, spring onion, sesame, sweet potato
estimate≈ 510 kcal42 g carbs
Flamed Tuna Rollpescatarian
GEFLAMBEERDE TUNA ROLL — Tamago, cucumber, cheese, avocado, spicy sauce, spring onion, sesame, sweet potato
estimate≈ 500 kcal42 g carbs
Curry Chicken Roll
KERRIE KIP ROLL — Fried chicken, cucumber, curry sauce, topped with crispy
estimate≈ 580 kcal52 g carbs
Tuna Mousse Rollpescatarian
Grilled tuna, avocado, cucumber, crispy, topped with green masago
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 75
Salmon Mousse Rollpescatarian
ZALM MOUSSE ROLL — Grilled salmon, cucumber, avocado, orange masago, topped with crispy
estimate≈ 490 kcal45 g carbsdiabetes-friendlybalanced 75
Crunchy Beef
Crunchy beef, spicy powder, unagi sauce, topped with sweet potato
estimate≈ 550 kcal55 g carbsbalanced 73
Crunchy Salmonpescatarian
CRUNCHY ZALM — Grilled salmon, cucumber, avocado, unagi sauce, topped with crunchy
estimate≈ 510 kcal48 g carbsbalanced 75
Crunchy Tunapescatarian
Grilled tuna, avocado, cucumber, unagi sauce, topped with crunchy
estimate≈ 500 kcal48 g carbsbalanced 75
Crunchy Californiapescatarian
Surimi, cucumber, avocado, mayo, unagi sauce, topped with crunchy
estimate≈ 520 kcal48 g carbsbalanced 69
Seaweed Californiapescatarian
ZEEWIER CALIFORNIA — Surimi, cucumber, avocado, mayo, unagi sauce, topped with crunchy
estimate≈ 520 kcal48 g carbsbalanced 69
Taran Rollpescatarian
Fried shrimp and avocado, topped with flamed salmon, unagi sauce, mayo, sesame
estimate≈ 560 kcal46 g carbsbalanced 69
Salmon Mango Rollpescatarian
ZALM MANGO ROLL — Cucumber and mango, topped with salmon, mango sauce and sesame
estimate≈ 460 kcal58 g carbsbalanced 65
Dragon Smoke Salmon Roll
DRAGON SMOKE ZALM ROLL — Kani, avocado, cucumber, tamago, topped with Japanese mayo, unagi sauce, spring onion
estimate≈ 540 kcal48 g carbsbalanced 69
Temaki
Salmon Temaki
ZALM TEMAKI — Salmon, cucumber, avocado, mayo, lettuce
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 66
Tuna Temaki
Tuna, cucumber, avocado, spicy sauce, lettuce, spring onion
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 72
California Temaki
Surimi, cucumber, avocado, mayo, masago, lettuce
estimate≈ 330 kcal28 g carbsdiabetes-friendly
Vega Temakivegetarian
Seaweed, cucumber, avocado, mayo, lettuce
estimate≈ 280 kcal28 g carbsdiabetes-friendly
Ebi Temaki
Fried shrimp, avocado, cucumber, mayo, masago
estimate≈ 380 kcal32 g carbsdiabetes-friendly
Poke
Salmon Poke
ZALM POKE — Sushi rice/salad, avocado, cucumber, soy bean, corn, salmon
estimate≈ 520 kcal62 g carbsbalanced 90
Tuna Poke
Sushi rice/salad, avocado, cucumber, soy bean, corn, tuna
estimate≈ 510 kcal62 g carbsbalanced 90
Chicken Poke
KIP POKE — Sushi rice/salad, avocado, cucumber, soy bean, corn, curry chicken
estimate≈ 580 kcal65 g carbsbalanced 90
Vega Pokevegetarian
Sushi rice/salad, avocado, cucumber, soy bean, corn, fried sweet potatoes
estimate≈ 480 kcal68 g carbsbalanced 74
Grilled Salmon Poke
GEGRILDE ZALM POKE — Sushi rice/salad, avocado, cucumber, soy bean, corn, grilled salmon
estimate≈ 620 kcal65 g carbsbalanced 77
Grilled Tuna Poke
GEGRILDE TUNA POKE — Sushi rice/salad, avocado, cucumber, soy bean, corn, grilled tuna
estimate≈ 580 kcal65 g carbsbalanced 77
Beef Poke
Sushi rice/salad, avocado, cucumber, soy bean, corn, grilled beef
estimate≈ 650 kcal65 g carbsbalanced 77
Teriyaki Chicken Poke
TERIYAKI KIP POKE — Sushi rice/salad, avocado, cucumber, soy bean, corn, teriyaki chicken
estimate≈ 680 kcal75 g carbsbalanced 77
Ebi Fry Poke
Sushi rice/salad, avocado, cucumber, soy bean, corn, fried shrimp
estimate≈ 750 kcal70 g carbsbalanced 71
Taran Poke
Sushi rice or salad, cucumber, avocado, corn, soy bean, salmon and tuna, masago
estimate≈ 610 kcal65 g carbsbalanced 77
Fried sushi
Fried Salmon Sushi
GEFRITUURDE ZALM SUSHI — Carrot, salmon and unagi sauce on top
estimate≈ 450 kcal40 g carbs
Fried Tuna Sushi
GEFRITUURDE TUNA SUSHI — Carrot, tuna and unagi sauce on top
estimate≈ 440 kcal40 g carbs
Fried Chicken Sushi
GEFRITUURDE KIP SUSHI — Carrot, chicken and unagi sauce on top
estimate≈ 480 kcal40 g carbs
Fried Vega Sushivegetarian
GEFRITUURDE VEGA SUSHI — Carrot, cucumber, avocado and unagi sauce on top
estimate≈ 420 kcal40 g carbs
Sushi box
Vega Maki Mixvegetarian
8 cucumber, avocado, oshinko and tamago makis
estimate≈ 480 kcal70 g carbs
Vega Box Svegetarian
2 tamago nigiri, 2 avocado nigiri, 2 inari, 8 cucumber maki
estimate≈ 520 kcal75 g carbsbalanced 65
Vega Box - Family Sushi Boxvegetarian
VEGA BOX - FAMILIE SUSHI BOX — 2 tamago nigiri, 2 avocado nigiri
estimate≈ 220 kcal30 g carbsbalanced 65
Sushi Box 1
2 salmon nigiri, 2 tuna nigiri, 4 California roll, 4 ebi roll
estimate≈ 780 kcal90 g carbsbalanced 76
Sushi Box 2
4 salmon roll, 4 spicy tuna roll, 4 ebi roll, 4 California roll
estimate≈ 850 kcal95 g carbsbalanced 73
Sushi Box 3
4 salmon nigiri, 4 salmon maki, 3 salmon sashimi, 4 salmon roll, 4 special salmon roll
estimate≈ 820 kcal85 g carbsbalanced 74
Sushi Box 4
Salmon, tuna, tamago, ebi, kani, inari nigiri and 8 cucumber maki
estimate≈ 720 kcal80 g carbsbalanced 77
Maki Box
8 salmon maki, 8 tuna maki, 8 surimi maki, 8 cucumber maki
estimate≈ 880 kcal110 g carbsbalanced 69
Nigiri Box
5 salmon nigiri, 5 tuna nigiri
estimate≈ 550 kcal60 g carbsbalanced 81
Box A
2 salmon nigiri, 2 tuna nigiri, 3 salmon sashimi, 3 tuna sashimi, 8 cucumber maki, 8 surimi maki
estimate≈ 850 kcal90 g carbsbalanced 73
BOX B
6 Salmon Nigiri, 6 Tuna Nigiri, 8 Cucumber Maki, 8 California Roll, 8 Ebi Roll
estimate≈ 1150 kcal135 g carbs
BOX C
8 California Roll, 8 Salmon Roll, 8 Spicy Tuna Roll, 8 Ebi Roll
estimate≈ 1250 kcal140 g carbs
BOX D
estimate≈ 1200 kcal130 g carbs
BOX S
4 Dragon Salmon, Tuna, Rainbow, Ebi
estimate≈ 850 kcal80 g carbsbalanced 73
DRAGON BOX
8x Dragon Salmon, Tuna, Rainbow, Ebi
estimate≈ 1600 kcal150 g carbsheavy 44
SALMON LUXE BOX
6 Salmon Nigiri, 6 Salmon Sashimi, 8 Salmon Maki, 8 Cucumber Maki, 8 Dragon Salmon, 8 Salmon Roll
estimate≈ 1400 kcal120 g carbs
MIX LUXE BOX
estimate≈ 1300 kcal130 g carbs
DELUXE BOX
estimate≈ 1400 kcal135 g carbs
Snack
MINI SPRING ROLLvegetarian
MINI LOEMPIA — Cabbage, carrots, green beans, vermicelli, onions, sesame oil, soy sauce, soybeans
estimate≈ 180 kcal22 g carbs
CHICKEN SPRING ROLL
KIP LOEMPIA
estimate≈ 220 kcal25 g carbs
EBI FRY
Shrimp, cornflour, modified starch, frying fat, palm oil
estimate≈ 250 kcal18 g carbsdiabetes-friendly
EDAMAMEvegan
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
GYOZA
Soy protein, cabbage, carrot, onions, mung bean starch, spinach, palm oil, soy sauce, sesame oil
estimate≈ 210 kcal20 g carbsdiabetes-friendlybalanced 67
YAKITORI CHICKEN SATE
YAKITORI KIPSATE
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73
SHRIMP CROQUETTES
Potato, shrimp, fish, garlic, white pepper, vegetable oil, wheat starch
estimate≈ 280 kcal22 g carbsdiabetes-friendly
TARAN EBI FRY
TARAN EBIVRIJ — With fried shrimp, cheese, salmon
estimate≈ 320 kcal15 g carbsdiabetes-friendly
HOT EDAMAME
HOT EDEMAME — With edamame and sriracha sauce
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 82
Special box
SPECIAL BOX 1
SPECIAAL BOX 1
estimate≈ 1200 kcal130 g carbs
SPECIAL BOX 2
SPECIAAL BOX 2
estimate≈ 1250 kcal135 g carbs
SPECIAL BOX Vvegetarian
SPECIAAL BOX V
estimate≈ 1300 kcal140 g carbs
Special Box A
SPECIAAL BOX A
estimate≈ 850 kcal95 g carbsbalanced 73
Special Box B
SPECIAAL BOX B
estimate≈ 920 kcal100 g carbsbalanced 70
Special Box C
SPECIAAL BOX C
estimate≈ 880 kcal98 g carbsbalanced 72
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Practical
- Address
- Doctor H. Colijnlaan 337, 2283 XL Rijswijk
- Hours
- not known yet
- Contact
- +31702115358
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sushitaran.nl/
- Record
- completeness 50 %, confidence 79 %
