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L'Ecu de France - Ris-Orangis, 57 Rte de Grigny

57 Rte de Grigny, 91130 Ris-Orangis

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The Menu
Salmon Confitpescatarian
Saumon Confit, Betterave, Citron Yuzu — with beetroot and yuzu lemon
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Sea Bass Filletpescatarian
Filet de Bar, Emulsion de Coquillages — with shellfish emulsion
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Duck Fillet
Filet de Cannette, Jus Doux aux Agrumes — with a mild citrus jus
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 71
Fraisiervegetarian
Fraisier, Chantilly Mascarpone et Fraises en Textures — with mascarpone whipped cream and strawberries in textures
estimate≈ 650 kcal58 g carbsheavy 26
Coffee and Mignardises
Café et Mignardises
estimate≈ 320 kcal30 g carbsheavy 42
€ 70 Menu
€ 70 Menu
70.00
Menu à 70 € — Salmon confit, beetroot, yuzu; Chicken supreme, foie gras sauce; Crispy vanilla mille-feuille
estimate≈ 1650 kcal85 g carbsheavy 24
€ 90 Menu
€ 90 Menu
90.00
Menu à 90€ — Veal pressé, tonnato sauce, seasonal chutney; Sea bass fillet, shellfish emulsion; Chocolate fondant with cream
estimate≈ 1850 kcal95 g carbsheavy 24
€ 110 Menu
€ 110 Menu
110.00
Menu à 110 € — Bluefin tuna sashimi, yuzu gel and wasabi sauce; Pan-seared foie gras, onion rougaille and apricot chutney; Duck fillet
estimate≈ 1900 kcal110 g carbsheavy 29
€ 130* Menu
€ 130* Menu
130.00
Menu à 130* — Foie gras confit ballotine, tart seasonal fruits; Langoustine ragout with lemongrass, shellfish foam
estimate≈ 2100 kcal60 g carbsheavy 36

Is this menu still right?

22veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the Fraisier dessert is vegetarian. There are no vegetarian main courses on the menu.

1 vegetarian and 0 vegan dishes out of 9

58dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers fish and meat with a low glycemic index. The main courses contain few sugars.

3 diabetes-friendly · 9 dishes

Reviews

Review
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Practical

Address
57 Rte de Grigny, 91130 Ris-Orangis
Hours
Mon—
Tue12:00–13:30, 20:00–21:30
Wed12:00–13:30, 20:00–21:30
Thu12:00–13:30, 20:00–21:30
Fri12:00–13:30, 20:00–21:30
Sat12:00–13:30, 20:00–21:30
Sun12:00–13:30
Open Mondays during the summer season (June, July and August). Début du service 12h ou 19h30
Contact
+33145760003 info@ecudefrance.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ecudefrance.com/fr/informations-pratiques.html
Record
completeness 83 %, confidence 94 %

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