Naka Restaurant japonais

Bd Laromiguiere 14, 12000 Rodez

Open now · until 14:30

Japanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COMPOSE MENU (LUNCH ONLY)

Lunch menu 2 courses

11.90

Menu midi 2plats — 2 mandatory choices served with 1 salad, 1 soup, 1 rice

estimate≈ 750 kcal85 g carbsbalanced 77

Lunch menu 3 courses

15.90

Menu midi 3plats — 3 mandatory choices served with 1 salad, 1 soup, 1 rice

estimate≈ 950 kcal100 g carbsbalanced 69

GRILL

G1 Beef cheese skewers

13.90

G1 Brochettes de boeuf au fromage — 5pcs. With rice

estimate≈ 680 kcal55 g carbsbalanced 67

G2 Beef skewers

11.90

G2 Brochettes de boeuf — With choice of rice, vermicelli or noodles

estimate≈ 620 kcal50 g carbsbalanced 67

G3 Chicken skewers

11.90

G3 Brochettes de poulet — With choice of rice, vermicelli or noodles

estimate≈ 580 kcal50 g carbsbalanced 67

G4 Shrimp skewers

15.00

G4 Brochettes de crevettes — With choice of rice, vermicelli or noodles

estimate≈ 550 kcal50 g carbsbalanced 73

G5 3 Treasures skewers

15.90

G5 Brochettes de 3 trésors — With choice of rice, vermicelli or noodles

estimate≈ 650 kcal50 g carbsbalanced 67

G6 Grilled salmon

15.00

G6 Saumon grillé — With rice

estimate≈ 580 kcal45 g carbsbalanced 67

G7 Grilled tuna

17.00

G7 Thon grillé avec du riz — With rice

estimate≈ 540 kcal45 g carbsbalanced 73

BENTO MENU

Bento 1

17.90

Soup, Salad, Rice. Salmon avocado salad, 6 California salmon avocado, 3 Karage, 3 shrimp tempura

estimate≈ 880 kcal80 g carbsbalanced 71

Bento 2

19.90

Soup, Salad, Rice. 3 assorted sushi, 6 mixed sashimi, 6 california salmon, 2 beef cheese skewers

estimate≈ 820 kcal65 g carbsbalanced 68

MAKI SUSHI SASHIMI MENU

MS1

13.50

Soup, salad. 8 sushi: 4 salmon, 4 tuna

estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 75

MS2

15.50

Soup, salad. 12 Las Vegas maki salmon avocado

estimate≈ 650 kcal55 g carbsbalanced 71

MS3

18.00

Soup, salad. 12 maki: 6 salmon, 6 tuna. 12 california: 6 salmon avocado, 6 tuna avocado

estimate≈ 780 kcal75 g carbsbalanced 76

MS4

18.00

Soup, salad. 18 California: 6 salmon avocado, 6 tuna avocado, 6 surimi avocado

estimate≈ 720 kcal70 g carbsbalanced 71

MS5

18.00

Soup, salad. 6 neige maki cheese, 6 salmon rolls salmon avocado, 6 printemps salmon avocado

estimate≈ 750 kcal65 g carbsbalanced 71

MS6

16.00

Soup, salad. 8 assorted sushi, 6 maki salmon

estimate≈ 580 kcal50 g carbsbalanced 73

MS7

19.50

Soup, salad, rice. 9 assorted sashimi, 4 sushi: 2 salmon, 2 tuna. 6 california salmon avocado

estimate≈ 780 kcal65 g carbsbalanced 76

MS8

19.50

Soup, salad, rice. 3 assorted sushi, 6 sashimi, 6 maki salmon, 6 california salmon avocado

estimate≈ 760 kcal65 g carbsbalanced 77

MS9

16.80

Soup, salad, rice. 18 sashimi: 6 salmon, 3 tuna, 3 sea bream, 3 octopus, 3 mackerel

estimate≈ 620 kcal50 g carbsbalanced 73

MS10

22.90

Soup, salad, rice. 24 sashimi: 8 salmon, 4 tuna, 4 sea bream, 4 octopus, 4 mackerel

estimate≈ 750 kcal65 g carbsbalanced 85

HOT DISHES

A1 Thai Beef

9.90

A1 Boeuf a la thailandaise avec du riz — With rice

estimate≈ 620 kcal55 g carbsbalanced 73

A2 Pineapple Chicken

10.90

A2 Poulet a l'ananas avec du riz — With rice

estimate≈ 680 kcal65 g carbsbalanced 69

A3 Pork Ribs

11.90

A3 Travers de porc au sel et poivre — With salt and pepper

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

A4 Honey Pork Ribs

11.90

A4 Travers de porc au miel avec du riz — With rice

estimate≈ 720 kcal68 g carbsbalanced 65

A5 Thai Shrimp

11.90

A5 Crevettes a la thailandaise avec du riz — With rice

estimate≈ 580 kcal55 g carbsbalanced 73

A6 Sautéed Shrimp

13.00

A6 Crevettes sautees au sel et poivre avec du riz — With salt and pepper, with rice

estimate≈ 610 kcal55 g carbsbalanced 73

A7 Sautéed Seasonal Vegetablesvegetarian

7.00

A7 Legumes de saison sautes avec du riz — With rice

estimate≈ 450 kcal60 g carbsbalanced 66

A8 Shrimp Tempura

12.80

A8 Tempura crevettes — 8pcs, with rice

estimate≈ 780 kcal65 g carbs

A9 Breaded Chicken

12.50

A9 Poulet pané avec du riz — With rice

estimate≈ 750 kcal62 g carbsbalanced 67

A10 Korean Bibimbap

15.00

A10 Bibimbap coreen — Rice, beef, vegetables, fried egg, fermented Korean chili paste

estimate≈ 650 kcal60 g carbsbalanced 84

A11 Japanese Fried Rice

8.50

A11 Riz saute japonais

estimate≈ 550 kcal65 g carbsbalanced 69

A12 Chicken Udon

8.50

A12 Udon saute au poulet — Sautéed

estimate≈ 620 kcal70 g carbsbalanced 77

A13 Sautéed Noodles with Shrimp

9.00

A13 Nouilles sautees aux crevettes

estimate≈ 640 kcal68 g carbsbalanced 77

A14 Sautéed Noodles with Vegetablesvegetarian

8.00

A14 Nouilles sautees aux légumes

estimate≈ 580 kcal65 g carbsbalanced 73

A15 Shrimp Ramen

13.90

A15 RAMEN AUX CREVETTES

estimate≈ 680 kcal65 g carbsbalanced 77

A16 Pork Ramen

13.90

A16 RAMEN AUX PORC

estimate≈ 750 kcal62 g carbsbalanced 67

A17 Bo Bun

9.90

estimate≈ 520 kcal55 g carbsbalanced 85

SPECIALITIES

SP1 Tiger Roll

14.90

Ext: seared salmon, bonito flakes, special sauce. Int: shrimp tempura

estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 65

SP2 Dragon Roll

12.90

Ext: avocado. Int: shrimp tempura

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 69

Rainbow Roll

11.90

SP3 Rainbow Roll — Ext: salmon, tuna, sea bream, avocado. Int: salmon, avocado, cream cheese

estimate≈ 520 kcal42 g carbs

CHIRACHI MENU

Chirashi salmon avocado tartare

15.00

CH1 Chirashi tartare saumon avocat — Served with 1 soup, 1 salad in a bowl of vinegared rice

estimate≈ 680 kcal75 g carbsbalanced 77

Chirashi salmon

13.90

CH2 Chirashi saumon — Served with 1 soup, 1 salad in a bowl of vinegared rice

estimate≈ 650 kcal75 g carbsbalanced 77

Chirashi tuna

15.00

CH3 Chirashi thon — Served with 1 soup, 1 salad in a bowl of vinegared rice

estimate≈ 640 kcal75 g carbsbalanced 77

Chirashi assortment

15.00

CH4 Chirashi assortiment — Served with 1 soup, 1 salad in a bowl of vinegared rice

estimate≈ 660 kcal75 g carbsbalanced 77

Chirashi eel

16.00

CH5 Chirashi anguille — Served with 1 soup, 1 salad in a bowl of vinegared rice

estimate≈ 720 kcal78 g carbsbalanced 77

BOATS

Bateau Menu

49.90

Menu Bateau — For 2 people: 22 assorted sashimi, 12 assorted sushi, 12 salmon maki, 6 salmon avocado california

estimate≈ 2800 kcal180 g carbsheavy 21

STARTERS

Miso Soup

2.50

E1 - Soupe Miso

estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75

Cabbage Saladvegetarian

2.50

E2 - Salade de choux

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70

Plain Ricevegan

2.00

E3 - Riz nature

estimate≈ 200 kcal45 g carbs

Vinegared Ricevegan

2.50

E4 - Riz vinaigré

estimate≈ 220 kcal48 g carbs

Seaweed Saladvegan

5.00

E5 - Salade d'algue

estimate≈ 110 kcal12 g carbsdiabetes-friendly

Edamamevegan

5.00

E6 - Edamame

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Shrimp Spring Roll

5.00

E7 - Rouleau de printemps aux crevettes

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70

Salmon Saladpescatarian

7.00

E8 - Salade au saumon

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 73

Shrimp Salad with Thai saucepescatarian

7.00

E9 - Salade aux crevettes a la sauce thai

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 75

Beef Salad with Thai sauce

6.50

E10 - Salade au boeuf a la sauce thai

estimate≈ 170 kcal10 g carbsdiabetes-friendlybalanced 79

Chicken Nems

5.00

E11 - Nems au poulet — 4 pieces

estimate≈ 240 kcal22 g carbsdiabetes-friendly

Shrimp Nemspescatarian

5.50

E12 - Nems aux crevettes — 4 pieces

estimate≈ 230 kcal22 g carbsdiabetes-friendly

Chicken Gyoza

6.00

E13 - Gyoza au poulet (Raviolis au poulet grillé) — Grilled chicken dumplings, 5 pieces

estimate≈ 210 kcal18 g carbsdiabetes-friendly

Takoyakipescatarian

7.50

E14 - Takoyaki — 5 pcs

estimate≈ 250 kcal30 g carbs

Kara-age

6.50

E15 - Kara-age — 6 pcs

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Breaded shrimppescatarian

8.00

E16 - Crevettes panées — 5 pcs

estimate≈ 280 kcal18 g carbs

Steamed shrimp raviolipescatarian

5.00

E17 - Raviolis aux crevettes vapeur — 4 pcs

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

Steamed shrimp bitespescatarian

5.00

E18 - Bouchees aux crevettes vapeur — 4 pcs

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

MAKI

Salmonpescatarian

5.00

MA1 - Saumon — 6 pcs

estimate≈ 150 kcal22 g carbs

Tunapescatarian

5.50

MA2 - Thon — 6 pcs

estimate≈ 150 kcal22 g carbs

Shrimppescatarian

5.00

MA3 - Crevette — 6 pcs

estimate≈ 150 kcal22 g carbs

Cooked tunapescatarian

5.00

MA4 - Thon cuit — 6 pcs

estimate≈ 160 kcal22 g carbs

Eelpescatarian

6.00

MA5 - Anguille — 6 pcs

estimate≈ 210 kcal22 g carbs

Cheesevegetarian

4.50

MA6 - Cheese — 6 pcs

estimate≈ 180 kcal22 g carbs

Salmon cheesepescatarian

6.00

MA7 - Saumon cheese — 6 pcs

estimate≈ 210 kcal22 g carbs

Avocado cheesevegetarian

6.00

MA8 - Avocat cheese — 6 pcs

estimate≈ 220 kcal22 g carbs

Avocadovegan

4.50

MA9 - Avocat — 6 pcs

estimate≈ 160 kcal22 g carbs

Cucumbervegan

4.50

MA10 - Concombre — 6 pcs

estimate≈ 140 kcal22 g carbs

CALIFORNIA

Salmon Avocadopescatarian

6.00

CA1 - Saumon Avocat — 6 pcs

estimate≈ 240 kcal26 g carbs

Tuna Avocadopescatarian

6.00

CA2 - Thon Avocat — 6 pcs

estimate≈ 230 kcal26 g carbsbalanced 65

Shrimp avocadopescatarian

6.00

CA3 - Crevette avocat

estimate≈ 230 kcal26 g carbsbalanced 65

Surimi Avocadopescatarian

6.00

CA4 - Surimi Avocat — 6 pcs

estimate≈ 220 kcal26 g carbsbalanced 65

Cooked tuna Avocadopescatarian

6.00

CA5 - Thon cuit Avocat — 6 pcs

estimate≈ 240 kcal26 g carbs

CA6 - Shrimp Tempurapescatarian

7.50

CA6 - Tempura crevette — 6 pieces

estimate≈ 320 kcal35 g carbs

CA7 - Salmon Cheesepescatarian

6.00

CA7 - Saumon Cheese — 6 pieces

estimate≈ 310 kcal32 g carbs

CA8 - Avocado cheesevegetarian

6.00

CA8 - Avocat cheese — 6 pieces

estimate≈ 300 kcal32 g carbs

CA9 - Avocado cucumbervegan

5.50

CA9 - Avocat concombre

estimate≈ 240 kcal32 g carbs

CM - Masago maki salmon avocadopescatarian

7.50

CM - Masago maki saumon avocat

estimate≈ 280 kcal32 g carbsbalanced 65

LV - Las Vegas

7.50

estimate≈ 350 kcal38 g carbs

FU - Futomaki

7.50

estimate≈ 320 kcal40 g carbsbalanced 65

FRIED ONION ROLL

CO1 - Salmon Avocadopescatarian

6.50

CO1 - Saumon Avocat — 6 pieces

estimate≈ 340 kcal36 g carbs

CO2 - Tuna avocadopescatarian

6.50

CO2 - Thon avocat

estimate≈ 330 kcal36 g carbsbalanced 65

CO3 - Cooked tuna avocadopescatarian

6.50

CO3 - Thon cuit avocat — 6 pieces

estimate≈ 330 kcal36 g carbsbalanced 65

CO4 - Salmon Cheesepescatarian

6.50

CO4 - Saumon Cheese — 6 pieces

estimate≈ 360 kcal36 g carbs

CO5 - Avocado Cheesevegetarian

6.50

CO5 - Avocat Cheese — 6 pieces

estimate≈ 350 kcal36 g carbs

SNOW MAKI

NE1 - Salmonpescatarian

5.50

NE1 - Saumon — 6 pieces

estimate≈ 260 kcal30 g carbs

NE2 - Tunapescatarian

5.50

NE2 - Thon — 6 pieces

estimate≈ 260 kcal30 g carbs

NE3 - Cooked tuna avocadopescatarian

5.50

NE3 - Thon cuit avocat — 6 pieces

estimate≈ 280 kcal30 g carbsbalanced 65

NE4 - Cheesevegetarian

5.00

6 pieces

estimate≈ 270 kcal30 g carbs

NE6 - Cheese avocadovegetarian

6.00

NE6 - Cheese avocat — 6 pieces

estimate≈ 290 kcal30 g carbs

NE7 - Avocadovegan

5.00

NE7 - Avocat — 6 pieces

estimate≈ 230 kcal30 g carbs

NE8 - Cucumbervegan

5.00

NE8 - Concombre — 6 pieces

estimate≈ 220 kcal30 g carbs

NE5 - Salmon cheesepescatarian

6.00

NE5 - Saumon cheese — 6 pieces

estimate≈ 280 kcal30 g carbs

SPRING MAKI

CP1 - Salmon Avocado

7.00

CP1 - Saumon Avocat — 6 pieces

estimate≈ 180 kcal15 g carbsdiabetes-friendly

CP2 - Tuna Avocado

7.00

CP2 - Thon Avocat — 6 pieces

estimate≈ 170 kcal15 g carbsdiabetes-friendlybalanced 70

CP3 - Shrimp Avocado

7.00

CP3 - Crevette avocat — 6 pieces

estimate≈ 170 kcal15 g carbsdiabetes-friendly

CP4 - Cooked Tuna Avocado

7.00

CP4 - Thon cuit avocat — 6 pieces

estimate≈ 175 kcal15 g carbsdiabetes-friendlybalanced 70

CP5 - Shrimp Tempura

6.50

CP5 - Tempura crevettes — 6 pieces

estimate≈ 240 kcal22 g carbs

CP6 - Cucumber Avocadovegetarian

7.50

CP6 - Concombre avocat — 6 pieces

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 67

SALMON ROLL

SR1 - Salmon Avocado

7.00

SR1 - Saumon avocat — 6 pieces

estimate≈ 210 kcal18 g carbsdiabetes-friendly

SR2 - Salmon

6.50

SR2 - Saumon — 6 pieces

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70

SR3 - Cooked Tuna Avocado

7.00

SR3 - Thon cuit avocat

estimate≈ 210 kcal18 g carbsdiabetes-friendly

SR4 - Cheesevegetarian

6.00

6 pieces

estimate≈ 220 kcal18 g carbsdiabetes-friendly

SR5 - Salmon Cheese

7.00

SR5 - Saumon cheese — 6 pieces

estimate≈ 250 kcal18 g carbsdiabetes-friendly

SR6 - Cheese Avocadovegetarian

6.50

SR6 - Cheese avocat — 6 pieces

estimate≈ 230 kcal18 g carbsdiabetes-friendly

SR7 - Cheese Cucumbervegetarian

6.50

SR7 - Cheese concombre — 6 pieces

estimate≈ 210 kcal18 g carbsdiabetes-friendly

SASHIMI

SA1 SASHIMI SALMONpescatarian

9.50

SA1 SASHIMI SAUMON — 9 slices

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 67

SA2 SASHIMI TUNApescatarian

10.50

SA2 SASHIMI THON — 9 slices

estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 79

SA3 SASHIMI SEA BREAMpescatarian

9.50

SA3 SASHIMI DAURADE — 9 slices

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

SA4 SASHIMI MACKERELpescatarian

9.50

SA4 SASHIMI MAQUEREAU — 9 slices

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

SA6 SASHIMI ASSORTMENTpescatarian

11.00

SA6 SASHIMI ASSORTIMENT — 9 slices

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 73

SA5 SASHIMI OCTOPUSpescatarian

10.50

SA5 SASHIMI POULPE — 9 pieces

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79

TEMAKI

TE1 TEMAKI SALMON AVOCADO

6.00

TE1 TEMAKI SAUMON AVOCAT — 1 piece

estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki Tuna Avocado

6.00

TE2 TEMAKI THON AVOCAT — served per piece

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Temaki Surimi Avocado

6.00

TE4 TEMAKI SURIMI AVOCAT — served per piece

estimate≈ 190 kcal24 g carbsdiabetes-friendlybalanced 73

Temaki Cucumber Avocadovegetarian

5.50

TE6 TEMAKI CONCOMBRE AVOCAT — served per piece

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65

Temaki Tempura Shrimp Cucumber

7.00

TE5 TEMAKI TEMPURA CREVETTE CONCOMBRE — served per piece

estimate≈ 240 kcal26 g carbs

Temaki Shrimp Avocado

6.00

TE3 TEMAKI CREVETTE AVOCAT — served per piece

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

SUSHI

Salmon

5.00

SU1 - Saumon — served per pair

estimate≈ 120 kcal18 g carbs

Tuna

5.50

SU2- Thon — served per pair

estimate≈ 110 kcal18 g carbs

Sea Bream

5.50

SU3 - Daurade — served per pair

estimate≈ 110 kcal18 g carbs

Mackerel

5.50

SU4 - Maquereau — served per pair

estimate≈ 130 kcal18 g carbs

Octopus

5.50

SU5 - Poulpe — served per pair

estimate≈ 110 kcal18 g carbs

Shrimp

5.50

SU6 - Crevette — served per pair

estimate≈ 110 kcal18 g carbs

Eel

6.00

SU7 - Anguille — served per pair

estimate≈ 150 kcal18 g carbs

Avocadovegetarian

5.00

SU8 - Avocat — served per pair

estimate≈ 130 kcal18 g carbs

Salmon Tartare

6.00

SU9 - Tartare de saumon — served per pair

estimate≈ 130 kcal18 g carbs

Tuna Tartare

6.00

SU10 - Tartare thon — served per pair

estimate≈ 120 kcal18 g carbs

POKE BOWL

Salmon Poké

16.00

Sp1 poké saumon

estimate≈ 550 kcal65 g carbsbalanced 85

Vegetarian Pokévegetarian

14.00

Sp2 poké végétarien

estimate≈ 480 kcal60 g carbsbalanced 86

Chicken Poké

15.00

Sp3 poké poulet

estimate≈ 520 kcal60 g carbsbalanced 85

DESSERT

Lychees in syrupvegetarian

3.50

Lychées au sirop

estimate≈ 150 kcal35 g carbsheavy 32

Sesame nougat

3.50

Nougat sésame

estimate≈ 220 kcal18 g carbs

Coconut pearls (2 pieces)vegetarian

4.90

Perles de coco ( 2 pièces )

estimate≈ 180 kcal22 g carbs

Dorayaki

5.50

estimate≈ 320 kcal45 g carbsheavy 39

Mochi glacé (2 pieces)

5.50

Mochi glacé — 2 pièces

estimate≈ 240 kcal36 g carbsheavy 39

Daifuku (1 piece)vegetarian

3.00

Daifuku — Une pièce

estimate≈ 160 kcal32 g carbs

Is this menu still right?

62veggie
scoreestimate

Japanese cuisine with vegetarian sushi

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose hot dishes like sautéed seasonal vegetables and sautéed noodles with vegetables. There is a wide selection of sushi, including avocado maki and avocado cucumber california. The menu also includes meat and fish.

28 vegetarian and 9 vegan dishes out of 145

62dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and grilled skewers are good choices. Many hot dishes come with rice.

41 diabetes-friendly · 145 dishes

Reviews

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Practical

Address: Bd Laromiguiere 14, 12000 Rodez
Hours: Mon11:45–14:30, 18:45–22:30
Tueclosed
Wed11:45–14:30, 18:45–22:30
Thu11:45–14:30, 18:45–22:30
Fri11:45–14:30, 18:45–22:30
Sat11:45–14:31, 18:45–22:30
Sun11:45–14:30, 18:45–22:30
Contact: +32565731346
Sources: Overture Maps Places (CDLA-Permissive 2.0), naka-rodez.com/
Record: completeness 83 %, confidence 95 %

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