ABYSS Pokes&Sushis

Pl. Eugène Raynaldy 26, 12000 Rodez

Closed now · opens 09:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Midibox

11.50

4 california shrimp, avocado, 4 maki avocado, 4 springrolls shrimp, mint, cucumber, 4 salmon avocado

estimate≈ 680 kcal72 g carbsbalanced 77

Midibox +

14.50

4 california shrimp, avocado, 4 maki avocado, 4 salmon avocado, cheese, 4 colorblocks salmon, avocado, cucumber, chives

estimate≈ 820 kcal80 g carbsbalanced 68

Box

Californiabox

15.90

1 california salmon, avocado, 1 california shrimp, cucumber, peanuts, 1 california avocado, cheese, chives

estimate≈ 610 kcal65 g carbsbalanced 67

Veggieboxvegetarian

10.90

8 california cucumber, avocado, dill, 8 springroll cucumber, avocado, cheese, chives

estimate≈ 540 kcal68 g carbsbalanced 74

Salmonbox

16.90

8 salmon avocado, cheese, 8 california salmon, avocado, 8 maki salmon, chives

estimate≈ 890 kcal85 g carbsbalanced 65

Nigiribox

8.90

Nigiribox,nigiris saumon — Nigiri salmon

estimate≈ 380 kcal42 g carbs

Nigiribox

14.90

Nigiribox,nigiris saumon — Nigiri salmon

estimate≈ 580 kcal62 g carbsbalanced 73

Box 34, 2 people

30.00

Box 34, 2 personnes — 8 colorblocks cucumber, avocado, peanuts, cheese, chives, 8 salmon avocado, 8 california shrimp, avocado, 8 maki

estimate≈ 1450 kcal160 g carbsheavy 40

Box 43, 3 people

40.00

Box43 , 3 personnes — 8 maki avocado, cheese, 8 colorblocks salmon, avocado, cucumber, chives, 8 springrolls shrimp, peanuts, mint

estimate≈ 1720 kcal185 g carbsheavy 40

Box 60, 4 people

55.00

Box 60, 4 personnes — 8 maki tuna, avocado, 8 colorblocks salmon, avocado, cucumber, chives, 8 springrolls shrimp, peanuts, mint, cucumber

estimate≈ 1950 kcal205 g carbsheavy 40

Menus

Student Menu

8.50

Menu Etudiant — 8 maki salmon, 2 nigiri shrimp, 1 soft drink or water, 1 cabbage salad or miso soup (+ 1.5 €)

estimate≈ 620 kcal65 g carbsbalanced 73

Pokebowls

Salmon Teriyaki

14.50

saumon teriyaki

estimate≈ 580 kcal62 g carbsbalanced 77

Shrimp Teriyaki

14.50

crevette teriyaki

estimate≈ 560 kcal60 g carbsbalanced 77

Tuna Tataki

15.50

thon en tataki

estimate≈ 540 kcal58 g carbsbalanced 77

Tuna Tartare

15.50

thon en tartare

estimate≈ 540 kcal58 g carbsbalanced 77

Beef Tataki

15.50

bœuf en tataki

estimate≈ 610 kcal58 g carbsbalanced 77

Vegetarianvegetarian

12.50

végétarien

estimate≈ 480 kcal65 g carbsbalanced 78

Spicy Salmon

15.50

saumon spicy

estimate≈ 590 kcal58 g carbsbalanced 77

Spicy Shrimp

14.50

crevette spicy

estimate≈ 570 kcal58 g carbsbalanced 77

Spicy Tuna

15.50

thon spicy

estimate≈ 590 kcal58 g carbsbalanced 77

Nigiri

Avocadovegetarian

1.60

avocat — with cream cheese

estimate≈ 65 kcal8 g carbs

Cucumbervegetarian

1.60

concombre — with cream cheese

estimate≈ 55 kcal8 g carbs

Shrimp

1.70

crevette — with shrimp

estimate≈ 60 kcal8 g carbs

Shrimp

1.80

crevette — with cream cheese and shrimp

estimate≈ 80 kcal8 g carbs

Salmon

1.90

saumon — with salmon

estimate≈ 70 kcal8 g carbs

Salmon

2.00

saumon — with cream cheese

estimate≈ 90 kcal8 g carbs

Tuna

2.20

thon — with tuna

estimate≈ 65 kcal8 g carbs

Tuna

2.30

thon — with cream cheese

estimate≈ 85 kcal8 g carbs

Colorblock

Cucumbervegetarian

8.80

concombre — with avocado, cream cheese, peanut, and chives

estimate≈ 320 kcal35 g carbs

Shrimp

11.80

crevette — with avocado, cream cheese, and fried onions

estimate≈ 380 kcal38 g carbs

Salmon

10.80

saumon — with avocado, cucumber, and chives

estimate≈ 340 kcal35 g carbsbalanced 68

Salmon

11.50

saumon — with avocado, cream cheese, and fried onions

estimate≈ 410 kcal38 g carbsbalanced 67

Tuna

12.80

thon — with avocado, cucumber, and coriander

estimate≈ 340 kcal35 g carbsbalanced 68

Cooked Tuna

12.80

thon cuit — with spicy mayo, avocado, cucumber, chives, and fried onions

estimate≈ 430 kcal38 g carbs

Springroll

Cucumbervegetarian

6.30

concombre — with avocado, cream cheese, and chives

estimate≈ 280 kcal30 g carbsdiabetes-friendly

Shrimp

8.10

crevette — with peanuts, mint, and cucumber

estimate≈ 260 kcal28 g carbsdiabetes-friendlybalanced 68

Shrimp

8.30

crevette — with avocado, spicy mayo, cucumber, and dill

estimate≈ 310 kcal30 g carbsdiabetes-friendly

Salmon

8.30

saumon — with cucumber, avocado, and chives

estimate≈ 290 kcal30 g carbsdiabetes-friendlybalanced 76

Salmon

8.80

saumon — with avocado, fried onions, and chives

estimate≈ 340 kcal32 g carbsdiabetes-friendlybalanced 70

Tuna

9.10

thon — with avocado, cucumber, and coriander

estimate≈ 290 kcal30 g carbsdiabetes-friendlybalanced 76

cooked tuna

9.10

thon cuit — cream cheese, red onions, chives, avocado, cucumber

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 71

Chirashi

salmon

14.90

saumon — salmon

estimate≈ 550 kcal65 g carbsbalanced 73

salmon

15.90

saumon — avocado

estimate≈ 620 kcal65 g carbsbalanced 77

salmon tartare

16.00

tartare de saumon

estimate≈ 560 kcal65 g carbsbalanced 73

tuna

16.90

thon — tuna

estimate≈ 540 kcal65 g carbsbalanced 73

tuna

17.50

thon — avocado

estimate≈ 610 kcal65 g carbsbalanced 77

tuna

18.00

thon — salmon, avocado

estimate≈ 640 kcal65 g carbsbalanced 77

extra cream cheesevegetarian

1.20

supplément fromage frais

estimate≈ 60 kcal1 g carbsdiabetes-friendly

extra fried onionsvegan

1.00

supplément oignons frits

estimate≈ 80 kcal7 g carbs

California herbes aromatiques

avocadovegetarian

5.90

avocat — cream cheese, chives

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 67

cucumbervegetarian

5.90

concombre — cream cheese, dill

estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 70

salmonpescatarian

7.00

saumon — cream cheese, dill

estimate≈ 260 kcal25 g carbsdiabetes-friendly

shrimppescatarian

7.00

crevette — cucumber, mint

estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 70

tunapescatarian

7.50

thon — avocado, coriander

estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 73

cooked tunapescatarian

7.50

thon cuit — cream cheese, red onions, avocado, chives

estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 67

California sésame

cucumbervegetarian

5.50

concombre — cream cheese

estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 70

avocadovegetarian

5.50

avocat — cheese

estimate≈ 230 kcal25 g carbsdiabetes-friendlybalanced 67

salmonpescatarian

6.00

saumon

estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 70

salmonpescatarian

6.10

saumon — cream cheese

estimate≈ 280 kcal25 g carbsdiabetes-friendly

salmonpescatarian

6.20

saumon — cucumber, chives

estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 70

Salmonpescatarian

6.50

saumon — avocado, cream cheese

estimate≈ 380 kcal32 g carbs

Shrimppescatarian

6.00

crevette

estimate≈ 320 kcal32 g carbs

Shrimppescatarian

6.10

crevette — avocado

estimate≈ 360 kcal32 g carbs

Shrimppescatarian

6.50

crevette — avocado, cream cheese

estimate≈ 410 kcal32 g carbs

Shrimppescatarian

6.20

crevette — cucumber, peanut

estimate≈ 350 kcal33 g carbs

Tunapescatarian

7.10

thon

estimate≈ 330 kcal32 g carbs

Tunapescatarian

7.20

thon — avocado

estimate≈ 370 kcal32 g carbs

Cooked tunapescatarian

7.20

thon cuit — spicy mayo, avocado

estimate≈ 420 kcal32 g carbs

California oignons frits

Avocadovegetarian

6.30

avocat — cheese, fried onions

estimate≈ 410 kcal38 g carbs

Salmonpescatarian

6.90

saumon — avocado, fried onions

estimate≈ 430 kcal38 g carbs

Salmonpescatarian

7.90

saumon — avocado, cream cheese, fried onions

estimate≈ 480 kcal38 g carbs

Shrimppescatarian

6.90

crevette — avocado, fried onions

estimate≈ 410 kcal38 g carbs

Shrimppescatarian

7.90

crevette — avocado, cream cheese, fried onions

estimate≈ 460 kcal38 g carbs

Tunapescatarian

8.30

thon — avocado, fried onions

estimate≈ 420 kcal38 g carbs

Tunapescatarian

8.90

thon — avocado, cream cheese, fried onions

estimate≈ 470 kcal38 g carbs

Cooked tunapescatarian

8.90

thon cuit — cream cheese, red onions, chives, avocado

estimate≈ 440 kcal38 g carbs

Cooked tunapescatarian

8.50

thon cuit — spicy mayo, avocado, cheese, fried onions

estimate≈ 480 kcal38 g carbs

Maki

Cucumbervegetarian

6.10

concombre — cream cheese, dill

estimate≈ 280 kcal32 g carbs

Avocadovegetarian

6.10

avocat — cream cheese, chives

estimate≈ 310 kcal32 g carbs

Shrimppescatarian

5.80

crevette — shrimp

estimate≈ 260 kcal32 g carbs

Shrimppescatarian

5.90

crevette — with mint

estimate≈ 180 kcal22 g carbs

Salmonpescatarian

5.90

saumon — with salmon

estimate≈ 190 kcal22 g carbs

Salmonpescatarian

7.10

saumon — with cucumber

estimate≈ 185 kcal23 g carbsbalanced 65

Tunapescatarian

7.00

thon — with tuna

estimate≈ 180 kcal22 g carbs

Tunapescatarian

6.80

thon — with cream cheese

estimate≈ 230 kcal22 g carbs

Cooked tunapescatarian

7.30

thon cuit — with spicy mayo and avocado

estimate≈ 260 kcal23 g carbs

Sashimi

Tunapescatarian

13.00

thon

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79

Avocado roll

Avocado & Cheesevegetarian

7.00

avocat, fromage

estimate≈ 240 kcal24 g carbs

Salmonpescatarian

8.00

saumon — with avocado

estimate≈ 260 kcal24 g carbs

Salmon roll

Cream cheesepescatarian

7.00

fromage frais

estimate≈ 270 kcal24 g carbs

Avocado & Cheesepescatarian

7.30

avocat — fromage

estimate≈ 280 kcal24 g carbs

Accompagnements

Ricevegan

1.50

riz

estimate≈ 130 kcal29 g carbs

Edamamevegan

2.00

soybeans

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82

Miso soupvegetarian

2.50

soupe Miso

estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75

Cabbagevegan

2.50

chou — salad with sesame sauce

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66

Cabbage & Squidpescatarian

3.50

chou et encornet — salad with sesame sauce

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66

Wakamevegan

3.50

wakamé — seaweed salad

estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 73

Stir-fried noodlespescatarian

3.50

nouilles sautées — with shrimp and peanuts

estimate≈ 320 kcal35 g carbs

Salmon tartarepescatarian

8.50

tartare de saumon

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

Tuna tatakipescatarian

15.50

tataki de thon — 150g with vinegared rice

estimate≈ 420 kcal45 g carbsbalanced 70

Tuna & Beef Tataki

15.50

tataki de thon bœuf — 150g with vinegared rice

estimate≈ 420 kcal45 g carbsbalanced 71

Desserts

Perles du Japon

5.50

with coconut milk and exotic fruits

estimate≈ 280 kcal35 g carbs

Castella

4.50

Japanese chiffon cake

estimate≈ 210 kcal30 g carbs

Chocolate and Golden Sesame Dessert

5.50

dessert au chocolat et sésame doré — with black sesame crumble and nougatine pieces

estimate≈ 450 kcal42 g carbsheavy 34

Is this menu still right?

64veggie
scoreestimate

Japanese sushi and poke bowls

How well a vegetarian eats here, read from the menu. Not a review score.

The Veggiebox contains california and springrolls. You can also choose a vegetarian pokebowl or maki with avocado and cream cheese. The menu includes fish and meat options.

21 vegetarian and 5 vegan dishes out of 104

60dia
scoreestimate

Choose sashimi and spring rolls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many rice-heavy dishes with a high glycemic index. Sashimi and spring rolls are better alternatives for carbohydrate-aware eating.

26 diabetes-friendly · 104 dishes

Reviews

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Practical

Address: Pl. Eugène Raynaldy 26, 12000 Rodez
Hours: Mon—
Tue09:00–13:30, 17:00–20:30
Wed09:00–13:30, 17:00–20:30
Thu09:00–13:30, 17:00–20:30
Fri09:00–13:30, 17:00–20:30
Sat09:00–13:30, 17:00–20:30
Sun09:00–13:30
MidiBox dispos uniquement le MIDI valables du mardi au samedi de 11h15 à 14h
Contact: +33565714066
Sources: Overture Maps Places (CDLA-Permissive 2.0), abysscoquillages.fr/
Record: completeness 83 %, confidence 80 %

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