Sowiso Rodgau
Kasseler Straße 21, 63110 Rodgau
Closed now · opens 16:30
bar food€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Freshly baked Pinsa with Hummus
9.50
Frisch gebackene Pinsa mit Humus — with sweet chili dip, aioli and baguette
estimate≈ 650 kcal75 g carbs
Fried Mushrooms
7.20
Frittierte Champignons — with sweet chili dip, aioli and baguette
estimate≈ 450 kcal35 g carbs
Fried Mushrooms
11.50
Frittierte Champignons — with sweet chili dip, aioli and baguette
estimate≈ 550 kcal45 g carbs
Garlic Bread
6.50
Knoblauchbrot — spicy olive oil & garlic in a small pan
estimate≈ 320 kcal30 g carbs
Garlic Bread
9.90
Knoblauchbrot — spicy olive oil & garlic in a small pan
estimate≈ 450 kcal42 g carbs
Baguette
10.50
with aioli, olives & peperoni
estimate≈ 480 kcal45 g carbs
Appetizer Platter
16.90
Vorspeisenteller — Bruschetta, antipasti, feta, mushrooms, falafel, olives, peperoni, baguette & dips
estimate≈ 950 kcal85 g carbs
Bretzel with Obazda
6.90
Bretzel mit Obazda
estimate≈ 520 kcal55 g carbs
Bretzel
3.50
estimate≈ 280 kcal50 g carbs
Gambas al ajillo
9.90
garlic, spicy oil in a small pan & baguette
estimate≈ 420 kcal30 g carbs
Gambas al ajillo
12.90
garlic, spicy oil in a small pan & baguette
estimate≈ 520 kcal38 g carbs
OUR SALADS
Mixed Salad with fried Turkey
16.50
Gemischter Salat mit gebratener Pute — with sesame vinaigrette
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Mixed Salad with spicy Gambas
17.50
Gemischter Salat mit pikanten Gambas — with balsamic vinaigrette
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Mixed Salad with Mushrooms
15.90
Gemischter Salat mit Champignons — with balsamic vinaigrette
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
Taco Salad
16.90
Taco-Salat — sour cream dressing, seasoned ground beef, cheese, tomato, jalapeños & taco chips
estimate≈ 780 kcal45 g carbsbalanced 69
Falafel Saladvegan, vegetarian
15.90
Falafelsalat — with cucumber, tomato, onions, olives, peperoni, bell pepper and hummus dip
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 74
WINTER DEALS
Fritti Misto
16.90
with fish fillets, calamari and gambas, with aioli and baguette
estimate≈ 620 kcal40 g carbs
Chili Con Carne
14.90
Mexican bean dish with minced meat, with sour cream, cheese, jalapeños and taco chips
estimate≈ 680 kcal48 g carbsbalanced 78
Grüne Soßevegetarian
12.50
with boiled eggs and butter potatoes
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 69
Frankfurter Schnitzel
19.50
with Grüne Soße and butter potatoes
estimate≈ 750 kcal55 g carbsbalanced 78
VEGAN & VEGGIE
Pinsa Sowisovegetarian
14.90
with grilled vegetables and basil pesto
estimate≈ 750 kcal85 g carbsbalanced 67
Fresh Oven Potatovegetarian
14.90
Ofenfrische Kartoffel — with homemade cream cheese
estimate≈ 620 kcal55 g carbsbalanced 74
Pinsa Capresevegetarian
14.90
with fresh tomatoes, burrata, olives and basil
estimate≈ 820 kcal80 g carbs
Veggie Club Sandwichvegetarian
12.90
with fried egg, cheese, grilled vegetables, cucumber, tomato & guacamole. With french fries
estimate≈ 980 kcal95 g carbs
Spaghettini Aglio e Oliovegan, vegetarian
14.50
spicy
estimate≈ 650 kcal85 g carbsbalanced 69
Halloumi Burgervegetarian
15.90
grilled cheese in an ancient grain bun with salad, grilled vegetables, aioli & sweet potato fries
estimate≈ 920 kcal80 g carbs
Veggie/Vegan Burgervegan, vegetarian
16.50
150g chickpea-eggplant-harissa patty, ancient grain bun, salad, cucumber, tomato, guacamole, sweet potato fries
estimate≈ 880 kcal85 g carbs
Chimichangavegetarian
15.90
baked feta tortilla with Mexican salsa & cheese, with sour cream, jalapeños & salad
estimate≈ 950 kcal75 g carbs
Baked Feta Cheesevegetarian
15.90
Gebackener Schafskäse — with tzatziki, olives, peperoni, side salad and baguette
estimate≈ 780 kcal60 g carbsbalanced 72
HOMESTYLE SCHNITZEL
Schnitzel Wiener Art
15.90
with mushroom cream sauce and french fries
estimate≈ 1100 kcal70 g carbs
Taco Schnitzel
15.90
Tacoschnitzel — in crispy taco chip breading, spicy jalapeño dip and french fries
estimate≈ 1150 kcal75 g carbs
Bolognese Schnitzel
15.90
Bolognese-Schnitzel — baked with bolognese & cheese and french fries
estimate≈ 1250 kcal80 g carbs
Cheese Schnitzel
15.90
Käse-Schnitzel — Black Forest ham, baked with cheese and french fries
estimate≈ 1200 kcal70 g carbs
All Schnitzelsvegetarian
20.00
Alle Schnitzel mit Beilagensalat — served with a side salad
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 79
HOMESTYLE BURGERS
150g Beef Burger
14.70
150gr. Beefburger — crusty burger bun, caramelized onions, salad, mustard, ketchup, mayo, cucumber, tomato & french fries
estimate≈ 1050 kcal85 g carbs
150g Cheeseburger
15.20
150gr. Cheeseburger — crusty burger bun, caramelized onions, salad, mustard, ketchup, mayo, cucumber, tomato & french fries
estimate≈ 1120 kcal85 g carbs
150g Sowiso Special Burger
16.20
150gr. Sowiso Special Burger — crusty burger bun, caramelized onions, jalapeños, bacon, cheese, Sowiso sauce, cucumber, tomato & french fries
estimate≈ 1200 kcal88 g carbsheavy 44
OUR CLASSICS
Fresh Oven Potato with Bacon
16.00
Ofenfrische Kartoffel mit Speck — cream cheese & salad
estimate≈ 680 kcal58 g carbsbalanced 74
Club Sandwich
14.50
Clubsandwich — fried egg, bacon, chicken fillet, salad, cucumber, tomato, Sowiso sauce & french fries or caramelized onions
estimate≈ 1020 kcal90 g carbs
Spaghettini Gambas
16.90
in spicy olive oil, garlic, tomatoes & spring onions
estimate≈ 720 kcal82 g carbsbalanced 73
Pfannengyros
15.90
with tzatziki, rice and french fries
estimate≈ 1100 kcal110 g carbs
Chimichanga
16.90
Chimichanga mit Taco Fleisch — with taco meat, Mexican salsa, cheese, sour cream, jalapeños & salad
estimate≈ 950 kcal70 g carbs
STEAKS
Entrecôte (300g)
31.00
300gr. Entrecôte — with potato wedges and garlic butter
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Rump steak (250g)
27.00
250gr. Rumpsteak — with garlic butter and french fries
estimate≈ 800 kcal50 g carbsbalanced 69
Surf ‘n Turf
31.00
250g entrecôte, prawns fried in garlic butter with baked potato
estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 67
Steak Sowiso
27.00
250g Argentine rump steak topped with chili-almond butter and french fries
estimate≈ 880 kcal50 g carbs
EXTRA SIDES
French friesvegetarian
3.30
Pommes Frites
estimate≈ 350 kcal35 g carbs
Potato Wedgesvegetarian
3.30
estimate≈ 320 kcal30 g carbs
Croquettesvegetarian
3.30
Kroketten
estimate≈ 250 kcal20 g carbs
Sweet potato friesvegan, vegetarian
4.20
Süßkartoffelpommes
estimate≈ 300 kcal35 g carbsbalanced 65
Fried potatoesvegetarian
4.50
Bratkartoffel
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Side saladvegetarian
5.00
Beilagensalat
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Baked potatovegetarian
5.90
Gebackene Kartoffel — with cream cheese
estimate≈ 350 kcal30 g carbs
Ricevegan, vegetarian
3.30
Reis
estimate≈ 200 kcal40 g carbs
Bimi® Broccolivegan, vegetarian
4.50
Bimi® Brokkoli
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 70
DESSERTS
Apple frittersvegetarian
8.20
Apfelküchle — with vanilla ice cream & cream
estimate≈ 650 kcal70 g carbsheavy 30
Warm chocolate cakevegetarian
8.50
Warmer Schokokuchen — with liquid core, raspberries, vanilla ice cream & cream
estimate≈ 750 kcal65 g carbsheavy 26
Kaiserschmarrnvegetarian
8.50
with or without raisins & apple sauce
estimate≈ 600 kcal60 g carbsheavy 38
Heiße Liebevegetarian
6.50
vanilla ice cream with hot raspberries and whipped cream
estimate≈ 350 kcal35 g carbsheavy 38
Panna Cottavegetarian
4.00
with strawberry coulis
estimate≈ 250 kcal20 g carbsheavy 42
Affogatovegetarian
4.50
Espresso with vanilla ice cream
estimate≈ 210 kcal24 g carbsheavy 42
Is this menu still right?
84veggie
scoreestimate
scoreestimate
Plenty of vegetarian bar food
How well a vegetarian eats here, read from the menu. Not a review score.
A dedicated section offers dishes like the Halloumi Burger and Pinsa Caprese. Vegan options include the Falafel salad and Spaghettini Aglio e Olio.
28 vegetarian and 6 vegan dishes out of 61 · 1 estimate
49dia
scoreestimate
scoreestimate
Low carb salads and steaks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features various salads with meat or fish and several steak options. Most main courses come with high-carb sides like fries or bread.
11 diabetes-friendly · 61 dishes
Reviews
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Practical
- Address
- Kasseler Straße 21, 63110 Rodgau
- Hours
- Mon16:30–00:00Tue16:30–00:00Wed16:30–00:00Thu16:30–00:00Fri16:30–01:00Sat16:30–01:00SunclosedKüche: Montag - Freitag: 17:00 - 21:30 Uhr, Samstag: 17:00 - 21:30 Uhr. Für Catering & für Feierlichkeiten öffnen wir gerne für Sie.
- Contact
- +49610615952
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sowiso-rodgau.de/
- Record
- completeness 83 %, confidence 79 %