Bij De Indo

Centrumoever 14, 2371 JC Roelofarendsveen

Closed now · opens Fri 15:00

Indonesian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAKE AWAY (Value Menu)

INDO Menu

12.50

Choice of base, 1 meat, 1 vegetable, 1 egg, krupuk. Vegetarian: 2 vegetables, 1 egg, krupuk

estimate≈ 750 kcal65 g carbsbalanced 70

Rames Menu

16.00

Choice of base, 2 meat, 2 vegetables, 1 egg

estimate≈ 950 kcal70 g carbs

Rames Speciaal

18.50

Base, 2 meat, 2 vegetables, 1 egg, 1 saté ayam, krupuk

estimate≈ 1100 kcal75 g carbs

Rames Vegetarianvegetarian

15.00

Rames Vegetarisch — Choice of base, 4 vegetables, 1 egg

estimate≈ 800 kcal75 g carbsbalanced 74

Rames Vegetarian Speciaalvegetarian

17.00

Rames Vegetarisch Speciaal — Choice of base, 4 vegetables, 1 vegetarian saté, 1 egg, krupuk

estimate≈ 900 kcal80 g carbs

Lontong Complete

17.00

Lontong (geperste rijst) Compleet — Pressed rice, sambal goreng boncis, sambal goreng udang, 1 meat, 1 egg, krupuk

estimate≈ 900 kcal85 g carbs

Lontong Complete Vegetarianvegetarian

16.00

Lontong (geperste rijst) Compleet Vegetarisch — Pressed rice, tempé tahu petéh beans, sambal goreng tempé, 1 egg, krupuk

estimate≈ 850 kcal80 g carbsbalanced 72

Saté Ayam Menu

11.50

Choice of lontong or base, 3 chicken satay skewers with peanut sauce, (vegan) kecap, fried onions

estimate≈ 700 kcal60 g carbsbalanced 65

Saté Vegetarian Menuvegetarian

11.00

Saté Vegetarisch Menu — Choice of lontong or base, 4 vegetarian satay skewers with peanut sauce, (vegan) kecap, fried onions

estimate≈ 650 kcal65 g carbsbalanced 72

Saté Kambing Menu

15.00

White rice or lontong, 4 goat satay skewers with mild spicy (vegan) kecap sauce

estimate≈ 750 kcal55 g carbsbalanced 65

Tahu Telor Menu

12.00

Choice of base, tofu omelet, topped with fresh bean sprouts and (vegan) kecap garlic sauce

estimate≈ 650 kcal50 g carbsbalanced 73

INDO Omelet Menu

11.00

Choice of base, vegetable omelet with sweet tomato sauce

estimate≈ 600 kcal50 g carbsbalanced 69

All in SEPARATE containers

1.50

Alles in GESCHEIDEN bakken — Per container

estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 75

SATÉ

Saté Ayam

8.50

3 chicken thigh fillet satay skewers with peanut sauce, (vegan) kecap, fried onions

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65

Saté Kambing

13.00

4 goat satay skewers with mild spicy (vegan) kecap sauce

estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 65

Saté Vegetarianvegetarian

8.50

Saté Vegetarisch — 4 vegetarian satay skewers with peanut sauce, (vegan) kecap, fried onions

estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 69

Saté Ayam Special

13.00

Saté Ayam Actie — 5 chicken satay skewers with peanut sauce, (vegan) kecap, choice of lontong or base, atjar ketimun

estimate≈ 800 kcal65 g carbs

BIJ DE INDO Saté Overdose

30.00

BIJ DE INDO Saté Overdosis — 4 chicken, 4 goat, 4 veg satay, white rice or lontong, mild spicy (vegan) kecap peanut sauce, atjar

estimate≈ 1600 kcal110 g carbsheavy 28

ROTI

Roti Chicken with Egg

14.00

Roti Kip met Ei — Curry potato, chicken curry, yardlong beans, rotivel

estimate≈ 850 kcal75 g carbsbalanced 72

Roti Beef with Egg

15.50

Roti Rund met Ei — Curry potato, meat dish, yardlong beans, rotivel

estimate≈ 900 kcal75 g carbsbalanced 70

Vegetarian Roti with Eggvegetarian

12.50

Roti Vegetarisch met Ei — curry potato, yardlong beans, 1 vegetable of choice, roti bread

estimate≈ 780 kcal85 g carbsbalanced 71

Roti Wrap

11.00

curry potato, yardlong beans, chicken curry or meat dish of choice wrapped in a wrap

estimate≈ 820 kcal75 g carbs

Vegetarian Roti Wrapvegetarian

10.50

Roti Wrap Vegetarisch — curry potatoes, yardlong beans, 1 vegetable of choice wrapped in a wrap

estimate≈ 720 kcal80 g carbsbalanced 66

BASIC DISHES

Bami (nut-free)

2.00

Bami (notenvrij) — fried noodles

estimate≈ 280 kcal42 g carbs

Bami Jawa 🌶️ (nut-free)

2.00

Bami Jawa 🌶️ (notenvrij) — spicy fried noodles

estimate≈ 310 kcal45 g carbs

Lontong (nut-free, gluten-free, vegan)vegan, gluten_free

2.00

Lontong (notenvrij, glutenvrij, veganistisch) — pressed rice

estimate≈ 160 kcal36 g carbs

Mihoen (nut-free, vegan)vegan

2.00

Mihoen (notenvrij, veganistisch) — fried rice vermicelli

estimate≈ 260 kcal38 g carbs

Mihoen Jawa 🌶️ (nut-free, vegan)vegan

2.00

Mihoen Jawa 🌶️ (notenvrij, veganistisch) — spicy fried rice vermicelli

estimate≈ 290 kcal40 g carbs

Nasi Putih (nut-free, gluten-free, vegan)vegan, gluten_free

2.00

Nasi Putih (notenvrij, glutenvrij, veganistisch) — steamed rice

estimate≈ 130 kcal29 g carbs

Nasi Goreng (nut-free)

2.00

Nasi Goreng (notenvrij) — fried rice

estimate≈ 320 kcal45 g carbs

Nasi Goreng Jawa 🌶️ (nut-free, vegan)vegan

2.00

Nasi Goreng Jawa 🌶️ (notenvrij, veganistisch) — spicy fried rice

estimate≈ 340 kcal48 g carbs

Nasi Kuning (nut-free, gluten-free, vegan)vegan, gluten_free

2.00

Nasi Kuning (notenvrij, glutenvrij, veganistisch) — fragrant rice with turmeric and saffron

estimate≈ 150 kcal32 g carbs

MEAT DISHES

Daging Asam Manis

3.50

beef meatballs in sweet kecap sauce

estimate≈ 380 kcal22 g carbs

Daging Semoor

3.50

stewed beef in sweet (vegan) kecap sauce

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 67

Daging Rendang 🌶️ (gluten-free)gluten_free

3.50

Daging Rendang 🌶️ (glutenvrij) — beef in mild coconut milk sauce

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Daging Bali 🌶️🌶️

3.50

beef in spicy Bali sauce

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 72

Daging Belado 🌶️🌶️🌶️

3.50

beef in very spicy sambal sauce

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 75

CHICKEN DISHES

Ayam Asem Manis

3.00

chicken meatballs in sweet tomato sauce

estimate≈ 340 kcal20 g carbs

Ayam Cashew

3.00

chicken thigh fillet with cashew nuts in oyster sauce

estimate≈ 390 kcal14 g carbsdiabetes-friendlybalanced 66

Ayam Cashew Kering

3.00

dry fried battered chicken fillet with cashew nuts

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 66

Ayam Karé

3.00

chicken fillet in curry sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75

Ayam Ketjap

3.00

chicken fillet in sweet (vegan) ketjap sauce

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 67

Ayam Opor

3.00

chicken fillet in coconut milk sauce

estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74

Ayam Paniki 🌶️

3.00

chicken thigh fillet in a mild and fresh sambal coconut sauce

estimate≈ 380 kcal11 g carbsdiabetes-friendlybalanced 69

Ayam Rujak 🌶️🌶️

3.00

chicken fillet with lemongrass in spicy sambal sauce

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 81

Ayam Ritja 🌶️🌶️🌶️

3.00

chicken fillet with lime leaf and lemongrass in very spicy sambal sauce

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 81

Ayam Zoetzuur

3.00

dry-fried chicken thigh fillet in batter with sweet and sour sauce

estimate≈ 480 kcal35 g carbs

FISH DISHES

Ikan Bali 🌶️🌶️

4.00

fried mackerel in spicy sambal sauce

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 66

SG Udang Petéh 🌶️🌶️gluten_free

4.50

prawns with petéh beans in spicy coconut milk sauce (gluten-free)

estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 69

VEGGIE DISHES

Sambal Goreng Tempé 🌶️🌶️vegetarian, gluten_free

3.00

Sambal Goreng Tempé🌶️🌶️ (notenvrij, glutenvrij) — dry-fried soybeans in mild sambal sauce (nut-free, gluten-free)

estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 69

Tahu Semoorvegan

3.00

fried tahu in (vegan) ketjap sauce

estimate≈ 260 kcal15 g carbsdiabetes-friendly

Tahu Kuningvegetarian

3.00

fried tahu with turmeric in mild coconut milk sauce

estimate≈ 290 kcal10 g carbsdiabetes-friendlybalanced 65

Tahu Pedis 🌶️🌶️vegetarian

3.00

fried tahu in spicy sambal sauce

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 65

Tahu Tempé Petéh Bonen 🌶️vegan

3.00

fried tahu, tempé, petéh beans in (vegan) ketjap and black bean sauce (taotjo)

estimate≈ 360 kcal22 g carbsdiabetes-friendlybalanced 74

VEGETABLE DISHES

Kentang Belado 🌶️🌶️vegan

2.50

fried potato in spicy sambal sauce

estimate≈ 220 kcal24 g carbs

Kentang Karévegetarian

2.50

potato in curry sauce

estimate≈ 240 kcal26 g carbs

Orak Arikvegetarian, gluten_free

2.50

Orak Arik (notenvrij, glutenvrij) — stir-fried pointed cabbage with scrambled egg and carrots (nut-free, gluten-free)

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Sambal Goreng Boontjes 🌶️vegetarian

2.50

green beans in mild sambal sauce

estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70

Sayur Lodeh 🌶️vegetarian, gluten_free

2.50

Sayur Lodeh 🌶️ (glutenvrij) — mixed vegetables in mild coconut milk sauce (gluten-free)

estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 70

Tjap Tjaivegetarian

2.50

Tjap Tjai (notenvrij) — stir-fried mixed vegetables (nut-free)

estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 82

Tumis Katjang Panjang Kousenbandvegan, gluten_free

2.50

Tumis Katjang Panjang Kousenband (notenvrij, glutenvrij) — Stir-fried long beans with garlic (nut-free, gluten-free)

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

Tumis Taugévegan, gluten_free

2.50

Tumis Taugé (notenvrij, glutenvrij) — Stir-fried bean sprouts, tofu, bell pepper (nut-free, gluten-free)

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66

Oerapvegan

2.50

Oerap (notenvrij) — Mixed vegetables with fresh grated coconut (nut-free)

estimate≈ 160 kcal11 g carbsdiabetes-friendlybalanced 66

Terong Beladovegan

2.50

Terong Belado 🌶️🌶️🌶️ (notenvrij) — Eggplant in very spicy sambal sauce (nut-free)

estimate≈ 130 kcal14 g carbsdiabetes-friendlybalanced 70

RIJSTTAFEL OF CHOICE

Standard Rijsttafel for 2

41.00

Rijsttafel Standaard voor 2 personen — 2 bases, 2 chicken/meat dishes, 2 veg dishes, 2 sambal goreng telor, 2 saté ayam

estimate≈ 3200 kcal280 g carbsheavy 27

Standard Vegetarian Rijsttafel for 2vegetarian

38.00

Rijsttafel Standaard Vegetarisch voor 2 personen — 4 veg dishes, 2 veg saté, sides: atjar ketimun, serundeng, fried onions

estimate≈ 2400 kcal220 g carbsheavy 21

Besar Rijsttafel for 4-5

85.00

Rijsttafel Besar voor 4-5 personen — 4 bases, 4 chicken/meat dishes, 5 sambal goreng telor, 5 saté ayam, 2 pieces of spekkoek

estimate≈ 4000 kcal400 g carbsheavy 27

Besar Vegetarian Rijsttafel for 4-5vegetarian

83.00

Rijsttafel Besar Vegetarisch 4-5 personen — 8 veg dishes, 5 veg saté, sides: atjar ketimun, serundeng, fried onions

estimate≈ 3500 kcal350 g carbsheavy 27

MISCELLANEOUS DISHES

Gado Gadovegetarian

10.50

Blanched mixed vegetables, fried tofu, tempeh, cucumber, egg, peanut sauce, fried onions, krupuk

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 79

Gado Gado Speciaal

14.00

White rice or lontong, blanched mixed vegetables, 1 chicken or veg saté, fried tofu, tempeh

estimate≈ 780 kcal75 g carbsbalanced 69

Soto Ayam

10.00

Indonesian chicken soup with pointed cabbage, bean sprouts, celery, egg, vermicelli, fried onions, krupuk

estimate≈ 350 kcal28 g carbsbalanced 71

Soto Ayam Compleet

12.00

Soto Ayam served with white rice or lontong

estimate≈ 620 kcal65 g carbsbalanced 77

Sambal Goreng Telorvegetarian, gluten_free

1.35

Sambal Goreng Telor 🌶️ — Fried eggs in mild sambal sauce or without sambal sauce (gluten-free)

estimate≈ 210 kcal8 g carbsdiabetes-friendly

INDO Omeletvegetarian, gluten_free

9.00

INDO Omelet (glutenvrij) — Vegetable omelet with sweet tomato sauce (gluten-free)

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 65

Tahu Telorvegetarian

10.00

Tofu omelet topped with fresh bean sprouts and peanut-soy sauce dressing (vegan)

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 69

Iga Bakar Lams

19.00

Roasted Indonesian lamb ribs, choice of base, homemade BBQ sauce, krupuk, fried onions

estimate≈ 750 kcal45 g carbsbalanced 69

MISCELLANEOUS INDIVIDUAL SALES

Pangsit

6.00

3 fried dumplings filled with chicken and shrimp mix, mild chili sauce

estimate≈ 280 kcal22 g carbs

Tahu Isi

5.00

Tahu Isi (beperkte voorraad) — 2 fried tofu, filled with chicken and beef mix or veg filled with vegetables

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Atjar Ketimun Smallvegan

2.50

Atjar Ketimun Klein — Pickled cucumber

estimate≈ 40 kcal6 g carbsdiabetes-friendly

Atjar Ketimun Largevegan

4.50

Atjar Ketimun Groot — Pickled cucumber

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Atjar Kuning Largevegan

4.50

Atjar Kuning Groot — sweet and sour pointed cabbage in turmeric

estimate≈ 120 kcal18 g carbsdiabetes-friendly

Atjar Kuning Smallvegan

2.50

Atjar Kuning Klein — sweet and sour pointed cabbage in turmeric

estimate≈ 60 kcal9 g carbsdiabetes-friendly

Borrel Krupuk, Cassava, Emping

3.50

Borrel Krupuk, Cassave, Emping

estimate≈ 250 kcal22 g carbs

Banana Chips, Krupuk Ikan, Emping Belado, Rempeyek

4.50

estimate≈ 320 kcal30 g carbs

Sambal Pedas Large 🌶️🌶️vegan

4.50

Sambal Pedas Groot 🌶️🌶️ — homemade sambal

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Sambal Pedas Small 🌶️🌶️vegan

1.50

Sambal Pedas Klein 🌶️🌶️ — homemade sambal

estimate≈ 75 kcal5 g carbsdiabetes-friendly

Tempé Goreng 🌶️vegan, gluten_free

3.50

Tempé Goreng 🌶️ (notenvrij, glutenvrij) — dry fried soy beans (nut-free, gluten-free)

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

Serundengvegan

3.50

fried grated coconut with peanuts

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66

Lontongvegan

4.00

pressed rice

estimate≈ 160 kcal36 g carbs

Rotivelvegetarian

3.00

Surinamese pancake

estimate≈ 210 kcal30 g carbs

Peanut Sauce Smallvegan

2.50

Pindassaus Klein

estimate≈ 110 kcal6 g carbsdiabetes-friendly

Peanut Sauce Regularvegan

4.00

Pindasaus Normaal

estimate≈ 180 kcal10 g carbsdiabetes-friendly

Peanut Sauce Mediumvegan

6.00

Pindasaus Middel

estimate≈ 270 kcal15 g carbsdiabetes-friendlybalanced 66

Peanut Sauce Largevegan

7.00

Pindasaus Groot

estimate≈ 360 kcal20 g carbsdiabetes-friendly

Whole Spekkoek

22.00

Hele Spekkoek (origineel, banaan, chocola, pandan) — original, banana, chocolate, pandan

estimate≈ 3500 kcal380 g carbsheavy 21

Whole Sponge Cake

25.00

Hele Sponscake (op bestelling) — on order

estimate≈ 2800 kcal320 g carbsheavy 21

SANDWICHES

Bakeljauw Sandwich 🌶️

6.50

Broodje Bakeljauw🌶️

estimate≈ 380 kcal35 g carbsbalanced 71

Sambal Goreng Udang Peté Sandwich 🌶️🌶️

6.50

Broodje Sambal Goreng Udang Peté 🌶️🌶️

estimate≈ 420 kcal38 g carbsbalanced 71

Filled Bara

6.50

Gevulde Bara

estimate≈ 310 kcal32 g carbs

INDIAN SNACKS

Bapao

3.50

steamed bun with meat filling

estimate≈ 240 kcal30 g carbs

Indisch Kroket

3.50

Potato croquette filled with minced beef

estimate≈ 180 kcal15 g carbs

Lemper Kip

3.50

Sticky rice roll with chicken and curry

estimate≈ 160 kcal22 g carbs

Lemper Vegavegetarian

3.50

Lemper Vega (beperkte voorraad) — Sticky rice rolls with coconut (limited stock)

estimate≈ 150 kcal24 g carbs

Loempia Kip

3.50

Spring roll filled with chicken, bamboo shoot, bean sprouts

estimate≈ 170 kcal18 g carbsdiabetes-friendly

Loempia Vegavegetarian

3.50

Spring roll filled with bamboo shoot, tahu

estimate≈ 150 kcal16 g carbsdiabetes-friendlybalanced 67

Martabak

3.50

Puff pastry filled with leek, beaten egg and curry

estimate≈ 210 kcal14 g carbsdiabetes-friendly

Pisang Gorengvegetarian

3.50

Fried banana

estimate≈ 190 kcal25 g carbs

Risolles Kip

3.50

Pancakes filled with chicken ragout

estimate≈ 180 kcal16 g carbsdiabetes-friendly

Risolles Kip Pedas 🌶️

3.50

Pancakes filled with spicy chicken ragout

estimate≈ 180 kcal16 g carbsdiabetes-friendly

Spekkoekpunt

3.50

Indonesian layer cake in 5 flavors: original, banana, chocolate, pandan, passion fruit

estimate≈ 280 kcal35 g carbs

INDIAN DESSERTS

Tjendolvegetarian

6.00

Cornstarch shreds, jackfruit cubes, ice, coconut milk sweetened with gula Jawa

estimate≈ 320 kcal45 g carbsheavy 32

Indo Ayam Menu

INDO Ayam Menu

22.50

2 Basics, choice of: nasi putih (white rice), nasi goreng (fried rice), nasi kuning (yellow rice) or bami goreng

estimate≈ 850 kcal110 g carbsbalanced 73

Is this menu still right?

94veggie
scoreestimate

Many Indonesian vegetarian choices

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as saté vegetarisch, gado gado and tahu semoor. Full vegetarian rijsttafels are available for two or more people. The menu includes meat and fish for mixed tables.

52 vegetarian and 26 vegan dishes out of 112

81dia
scoreestimate

Low Carb Indonesian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein and vegetable dishes with low carbohydrates. You can build your own meal by skipping the base dishes.

53 diabetes-friendly · 112 dishes

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Practical

Address: Centrumoever 14, 2371 JC Roelofarendsveen
Hours: Mon16:00–20:00
Tue16:00–20:00
Wed16:00–20:00
Thu15:00–20:00
Fri15:00–20:00
Sat15:00–20:00
Sun16:00–20:00
Contact: +32717400302
Sources: Overture Maps Places (CDLA-Permissive 2.0), bijdeindo.nl/
Record: completeness 83 %, confidence 99 %

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