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Les Bienfaits

Boulevard Jean Jaurès 16, 13340 Rognac

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Eggplant and goat cheese croquevegetarian
4.50
Croque en bouche d'aubergines et chèvre — with salad pesto
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Cold avocado soup
5.00
Soupe froide d'vocats — with green apple and shredded crab
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 70
MAIN COURSES
Hand-cut beef tartare
15.00
Tartare de boeuf au couteau — with baby potatoes
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Roasted sea bass filletpescatarian
18.00
Filet de bar rôti — with natural fennel and lemon butter
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Hamburger
13.00
with breaded chicken slice, tartare sauce, and tomato
estimate≈ 780 kcal45 g carbs
DESSERTS
Tarte du jour
4.50
estimate≈ 450 kcal40 g carbsheavy 41
Fresh fruit saladvegan, vegetarian
4.50
Salade de fruits frais
estimate≈ 120 kcal25 g carbs
Moelleux au chocolatvegetarian
4.50
with whipped cream
estimate≈ 520 kcal35 g carbsheavy 31
Market Return (Lunch only)
Dish of the day
14.00
Plat du jour + dessert au choix + 1/4 de Domaine de Suriane — main course + choice of dessert + 1/4 bottle of Domaine de Suriane
estimate≈ 1100 kcal80 g carbsheavy 41
Cod fillet meunièrepescatarian
11.00
Filet de cabillaud meunière
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

59veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order croque en bouche d'aubergines et chèvre as a starter. There are no vegetarian main courses. The fruit salad is the only vegan option.

3 vegetarian and 1 vegan dishes out of 10

75dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses with low carbohydrate counts. Dessert options contain high amounts of sugar.

5 diabetes-friendly · 10 dishes

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Practical

Address
Boulevard Jean Jaurès 16, 13340 Rognac
Hours
not known yet
Contact
+32983660337 lesbienfaitsrestaurant@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesbienfaitsrestau.wixsite.com/monsite
Record
completeness 67 %, confidence 95 %

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