Huitres et Compagnie - Rognonas, 40 Av. Général de Gaulle
Avenue Général de Gaulle 40, 13870 Rognonas
opening hours not known yet
Frenchseafood restaurant€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our Seafood Platters
Tasting Platter
30.00
Plateau dégustation — 6 oysters, 6 mussels, 6 whelks, 4 M shrimp, 1 clam
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 83
Plateau « Le Crustacé »
60.00
1 crab, 12 M shrimp, 12 whelks, periwinkles
estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 86
Plateau de l’Écailler
65.00
12 oysters, 6 mussels, 12 whelks, 10 M shrimp, 2 clams, periwinkles
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 83
Plateau Huîtra & Compagnie
121.00
24 oysters, 12 mussels, 18 whelks, 16 shrimp, 8 clams, periwinkles
estimate≈ 1100 kcal25 g carbsdiabetes-friendlybalanced 66
Le Duo Marin
110.00
12 oysters, 6 mussels, 12 whelks, 12 M shrimp, 2 clams, 1 lobster
estimate≈ 950 kcal18 g carbsdiabetes-friendlybalanced 72
LES BRETONNES DE LA BAIE DE QUIBERON
6 pieces, N°3
15.00
6 pièces, N°3 — Oysters with complex and varied aromas
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
6 pieces, N°1
18.00
6 pièces, N°1 — Oysters with complex and varied aromas
estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 79
LES SPÉCIALES GILLARDEAU
6 pieces, N°3
21.00
6 pièces, N°3 — Plump, aromatic finesse, persistent flavor
estimate≈ 140 kcal6 g carbsdiabetes-friendlybalanced 75
LES FINES DE CLAIRE (CHARENTE MARITIME)
6 pieces, N°3
14.00
6 pièces, N°3 — Refined in claire, firm flesh
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
LES CAMARGUE
6 pieces
17.00
6 pièces — Plump, with a hazelnut taste
estimate≈ 130 kcal6 g carbsdiabetes-friendlybalanced 75
Other Seafood and Shellfish
Mussels
4.00
Moules — 6 pieces
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Clams
9.00
Palourdes — 6 pieces
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Shrimp
9.00
Crevettes — 6 medium pieces
estimate≈ 100 kcal3 g carbsdiabetes-friendlybalanced 79
Shrimp
18.00
Crevettes — 6 large pieces
estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 79
Whelks
5.00
Bulots — 6 pieces
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Periwinkles
5.00
Bigorneaux — approx. 80g
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 75
Galician sea urchins
4.00
Oursins de Galice — per piece
estimate≈ 50 kcal3 g carbsdiabetes-friendlybalanced 75
Crab
28.00
Tourteau — per piece
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 77
Crab
17.00
Tourteau — half crab
estimate≈ 200 kcal5 g carbsdiabetes-friendlybalanced 73
Live lobster
47.00
Homard du vivier — per piece
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 83
Our starters
Duo pink shrimps / whelks
15.00
Duo crevettes roses / bulots — Homemade aïoli
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Homemade smoked salmon
16.00
Saumon fumé maison — Duo of artichokes barigoule style, seed crackers
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Red tuna tartare
16.00
Tartare de thon rouge — Olive oil, lime, shallots
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 73
Starter of the day
8.00
Entrée du jour — Weekdays at lunch only, excluding public holidays
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 65
Our main courses
Grilled wild fish fillet
26.00
Filet de poisson sauvage grillé — Vegetable tian, zucchini tempura, sauce vierge
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Plancha de la Mer
33.00
Assortment of grilled fish and shellfish
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Grilled live lobster
48.00
Homard du vivier, grillé — Choice of side dish
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Fish burger
19.00
Burger poisson — Lettuce, homemade tartare sauce, sliced red onions, potatoes
estimate≈ 850 kcal75 g carbs
Grilled squid
26.00
Encornets grillés — Mashed potatoes with olive oil, pesto
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 79
Burger
18.00
Charolais beef patty, homemade tartare sauce, onion confit, lettuce, cheddar, potatoes
estimate≈ 920 kcal70 g carbs
Grilled duck breast
27.00
Magret de canard grillé — Choice of side dish, rich jus
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73
Gourmet corner
Bottarga platter
17.00
La planche de poutargue — With toasts
estimate≈ 420 kcal35 g carbs
Homemade smoked salmon XL
24.00
Saumon fumé maison XL — Garlic toast, salad
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65
Mixed salad
21.00
Salade composée — Shrimp, grilled vegetables, zucchini fritters, feta, prawn tempura, pesto
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Our desserts
Thé Gourmand
10.50
Tea served with small sweets
estimate≈ 450 kcal50 g carbsheavy 34
Café gourmand
10.00
Coffee served with small sweets
estimate≈ 480 kcal50 g carbsheavy 33
Verrine (single)
8.00
Verrine à l’unité — Choose from our daily selection platter
estimate≈ 320 kcal25 g carbsheavy 42
Cheese plate
7.00
Assiette de fromage — Sheep's milk Tomme
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
Dame Blanche
8.00
Vanilla ice cream, chocolate sauce, homemade whipped cream
estimate≈ 550 kcal60 g carbsheavy 27
Café liégeois / Chocolat liégeois
8.00
Coffee or chocolate ice cream, espresso or chocolate sauce, homemade whipped cream
estimate≈ 480 kcal45 g carbsheavy 30
Colonel / Irish coffee
9.00
estimate≈ 280 kcal22 g carbsheavy 37
Ice cream 1 scoop
3.00
Glaces 1 boule
estimate≈ 140 kcal15 g carbs
Ice cream 2 scoops
5.50
Glaces 2 boules
estimate≈ 280 kcal30 g carbsheavy 35
Ice cream 3 scoops
7.00
Glaces 3 boules
estimate≈ 420 kcal45 g carbsheavy 32
Extra homemade whipped cream
0.50
Supplément Chantilly Maison
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Menus and Set Meals
Selection Menu
44.00
Menu Sélection — Choice of starters, main courses and desserts
estimate≈ 1800 kcal120 g carbsheavy 33
Dish of the day
17.00
Plat du jour
estimate≈ 750 kcal50 g carbsbalanced 73
Starter / main or main / dessert formula
21.00
Formule Entrée / plat ou plat / dessert
estimate≈ 1200 kcal80 g carbs
Starter / main / dessert formula
25.00
Formule Entrée / plat / dessert
estimate≈ 1500 kcal110 g carbsheavy 33
Children's menu
13.00
Menu enfant — Grilled or homemade breaded fish or breaded chicken fillet, baby potatoes or mashed potatoes
estimate≈ 650 kcal60 g carbs
Other seafood and shellfish
Musselspescatarian
3.00
Moules — 6 pieces
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Clamspescatarian
6.00
Palourdes — 6 pieces
estimate≈ 70 kcal3 g carbsdiabetes-friendlybalanced 75
Shrimppescatarian
6.00
Crevettes — 6 medium pieces
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79
Shrimppescatarian
12.00
Crevettes — 6 large pieces
estimate≈ 160 kcal3 g carbsdiabetes-friendlybalanced 79
Whelkspescatarian
3.00
Bulots — 6 pieces
estimate≈ 70 kcal3 g carbsdiabetes-friendlybalanced 75
Periwinklespescatarian
3.50
Bigorneaux — approx. 80g
estimate≈ 75 kcal4 g carbsdiabetes-friendlybalanced 75
Galician sea urchinspescatarian
3.50
Oursins de Galice (en saison) — per piece (seasonal)
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Brown crabpescatarian
26.00
Tourteau — per piece
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Live Blue lobsterpescatarian
40.00
Homard du vivier Bleu — per piece
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Homemade smoked salmonpescatarian
20.00
Saumon Fumé maison — hand-sliced without additives or preservatives, 200 g
estimate≈ 360 kcal0 g carbsdiabetes-friendlybalanced 67
Homemade Smoked Salmonpescatarian
27.00
Saumon Fumé maison — hand-sliced, no additives or preservatives, 300 g
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Cooked Tellines (subject to availability)pescatarian
16.00
Tellines cuisinées (selon arrivage) — Tray approximately 400 g
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 72
Bottargapescatarian
19.00
Poutargue — 100 g
estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67
Brandade de moruepescatarian
11.00
Brandade de morue 190g — 190 g
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Tarama with bottargapescatarian
9.00
Tarama à la poutargue 90g — 90 g
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Is this menu still right?
0veggie
scoreestimate
scoreestimate
No vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
There are no vegetarian starters or main courses. You can choose desserts such as Dame Blanche or ice cream.
0 vegetarian and 0 vegan dishes out of 65
87dia
scoreestimate
scoreestimate
Fresh seafood and grilled fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options. The seafood platters and grilled fish are very suitable.
48 diabetes-friendly · 64 dishes
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Practical
- Address
- Avenue Général de Gaulle 40, 13870 Rognonas
- Hours
- not known yet
- Contact
- +33490156844
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), huitresetcompagnie.com/
- Record
- completeness 67 %, confidence 80 %
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