LE 3B Restaurant
4 Av. du Maréchal de Lattre de Tassigny, 13870 Rognonas
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
MENU €37
Puff pastry of
14.00
Feuilleté de
estimate≈ 320 kcal28 g carbs
Foie gras
14.00
Foie
estimate≈ 250 kcal5 g carbsdiabetes-friendly
Salad
14.00
Salade
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
PIZZAS - Tomato base
MARSANNE AG
16.00
Anchovies, black olive
estimate≈ 850 kcal90 g carbsbalanced 73
TEMPRANILLO AGvegetarian
16.00
Mozzarella, basil, black olive
estimate≈ 900 kcal90 g carbsbalanced 65
CARIGNAN AG
18.00
Anchovies, black olive
estimate≈ 850 kcal90 g carbsbalanced 73
Pizza Chorizo
18.00
Chorizo, pouron, mozzarella bufala, roquette, olive noire — Chorizo, pepper, buffalo mozzarella, arugula, black olive
estimate≈ 950 kcal92 g carbs
CABERNET AGvegetarian
18.00
Arugula, grilled vegetables, black olive
estimate≈ 800 kcal95 g carbsbalanced 80
CHESSALAS AGvegetarian
18.00
Grilled vegetables, buffalo mozzarella, arugula, black olive
estimate≈ 920 kcal95 g carbsbalanced 69
VERMENTINO AG
18.00
Tomatoes, buffalo mozzarella, parmesan shavings, cured ham, arugula, pesto, black olive
estimate≈ 980 kcal90 g carbs
MUSCADET
18.00
Tagliatelle, cooked ham, black olive
estimate≈ 1050 kcal120 g carbsbalanced 65
GAMAY AG
18.00
Minced meat, confit onions, mozzarella
estimate≈ 980 kcal95 g carbs
Buffalo mozzarellavegetarian
18.00
bufala, olive noire — Black olive
estimate≈ 880 kcal90 g carbsbalanced 66
PIZZAS - Cream base
S AUCIVIGNON AG
18.00
Bresaola, buffalo mozzarella
estimate≈ 950 kcal90 g carbs
Goat cheese & Honeyvegetarian
18.00
Chèvre, miel, mozzarella bufala, olive noire — Goat cheese, honey, buffalo mozzarella, black olive
estimate≈ 980 kcal95 g carbs
PINOT NOIR AGvegetarian
19.00
Camembert, arugula, goat cheese, parmesan, buffalo mozzarella
estimate≈ 1100 kcal90 g carbs
SANCERRE AG
19.00
Smoked salmon, tomato, buffalo mozzarella, lime, black olive
estimate≈ 920 kcal90 g carbs
VERDECA AG
19.00
Pistachio crème fraîche, pistachio mortadella, buffalo mozzarella, arugula
estimate≈ 1050 kcal90 g carbs
Le Clothilde (under 12s)
Le Clothilde (under 12s)
13.00
Le Clothilde (-12ans) — Mini butter burger AG, breaded chicken nuggets, ham, cheese AG, Pizza Pitchoun ham, cheese AG, white fish
estimate≈ 1200 kcal110 g carbs
Chef's desserts
Ice cream
Deux boules de glace au choix AG — Two scoops of ice cream of your choice AG
estimate≈ 280 kcal35 g carbs
Mousse au chocolat
Mousse au chocolat (invoké et smarties) AG — with whipped cream and smarties
estimate≈ 450 kcal35 g carbsheavy 34
Fresh country fromage blancvegetarian
Fromage blanc de campagne frais, miel ou sucre G — with honey or sugar
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 74
A LA CARTE & MENU
MENU €39
39.00
MENU 39€ : entrée + plat + fromage ou dessert — starter + main course + cheese or dessert
estimate≈ 1200 kcal80 g carbs
Starters
Tomato millefeuillevegetarian
15.00
Millefeuille de tomates, mozzarella et pesto AG — with mozzarella and pesto
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Beef carpaccio
18.00
Carpaccio de boeuf, roquette et copeaux de parmesan GS — with arugula and parmesan shavings
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Pan-seared foie gras
20.00
Foie gras poîlé du Producteur «Maison Arvouet» AC — from producer «Maison Arvouet»
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Caesar Salad
18.00
Salade César — Salad, homemade breaded chicken, parmesan, Caesar dressing, croutons, quail eggs, cherry tomatoes
estimate≈ 650 kcal25 g carbsdiabetes-friendly
La chèvre du 38vegetarian
18.00
Salad, breaded goat cheese, grilled vegetables
estimate≈ 520 kcal20 g carbsdiabetes-friendly
«Maison»vegetarian
«Maison», tomates AC agri — with tomatoes
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Main courses: meat and fish
Sea bream filletpescatarian
23.00
Filet de daurade sauce knackertized 3B — with knackertized sauce
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74
Tagliatelle with scallops and chorizo
26.00
Tagliatelles aux noix de Saint-Jacques et chorizo AG
estimate≈ 750 kcal65 g carbsbalanced 67
Peeled prawnspescatarian
26.00
Gambas décortiquées à la persillade B — with persillade
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Beef tartare
24.00
Tartare de boeuf préparé façon Chef AC — prepared Chef's style
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Duck breast
26.00
Magret de canard «Maison Arvouet» — «Maison Arvouet»
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Saurais d'orgueil confit
28.00
Saurais d'orgueil confite «Maison» — «Homemade»
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Grilled beef fillet
28.00
Filet de boeuf grillé à la planche
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Auvergne salmon steakpescatarian
30.00
Côte de saumon affinée d'Auvergne 300gr — 300gr
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Cheeses or homemade desserts
Homemade cheeses or desserts
8.00
Fromages ou desserts maison
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Goat cheesevegetarian
Chèvre marinée à l'huile d'olive et aux l'oregano G — marinated in olive oil and oregano
estimate≈ 250 kcal6 g carbsdiabetes-friendly
Papaya with seasonal fresh fruits and dried fruitsvegetarian
Papaye aux fruits frais de saison et fruits secs CGH îles flottantes et son caramel beurre salé AGH — with floating islands and salted butter caramel
estimate≈ 450 kcal55 g carbs
Cannelés protorellons stylevegetarian
Cannelés façon protorellons AGH
estimate≈ 320 kcal42 g carbs
Vanilla Vacherin glacévegetarian
Vacherin glacé à la vanille et sa nougatine CGH — with nougatine
estimate≈ 550 kcal48 g carbsheavy 27
Coupe d'Ardoisevegetarian
Coupe d'Ardoise Glace vanille et marron glacé, crème de marron chantilly, éclats de nougatine GH — Vanilla ice cream and candied chestnut, chestnut chantilly cream, nougatine pieces
estimate≈ 620 kcal65 g carbsheavy 27
Vanilla crème brûléevegetarian
Crème brûlée à la vanille CG
estimate≈ 380 kcal28 g carbsheavy 41
Dark chocolate moussevegetarian
Mousse au chocolat noir CGH
estimate≈ 420 kcal25 g carbs
Trio of ice creams or sorbetsvegetarian
Trio de glaces ou sorbets et sa chantilly maison — with homemade chantilly
estimate≈ 480 kcal45 g carbsheavy 30
Café ou thé gourmand
9.00
Café ou thé gourmand (+Hc au menu) — Coffee or tea with sweet treats
estimate≈ 550 kcal60 g carbsheavy 36
BURGERS
LE CLASSIQUE
18.00
LE CLASSIQUE AG — Beef, tomato, cheddar, lettuce, barbecue sauce
estimate≈ 950 kcal65 g carbs
LE VEGETARIENvegetarian
18.00
LE VEGETARIEN AG — Lettuce, grilled vegetables, pesto, buffalo mozzarella
estimate≈ 820 kcal60 g carbsbalanced 67
LE BACON
19.00
LE BACON AG — Beef, tomato, bacon, cheddar, lettuce, barbecue sauce
estimate≈ 1050 kcal65 g carbs
LE FRENCH
19.00
LE FRENCH AG — Beef, camembert, confit onions, smoked bacon, cheddar, tomato, lettuce
estimate≈ 1100 kcal68 g carbsheavy 43
LE CHEVRE
19.00
LE CHEVRE AG — Beef, goat cheese, honey, smoked bacon, cheddar, tomato, lettuce
estimate≈ 1080 kcal66 g carbsheavy 44
LE CHEF
22.00
LE CHEF AGH — Beef, seared foie gras, fig chutney, lettuce
estimate≈ 1200 kcal62 g carbsheavy 39
LE CHICKEN
18.00
LE CHICKEN AGH — Chicken, tomato, cheddar, lettuce, white sauce
estimate≈ 880 kcal65 g carbs
LE CHICKEN BACON
19.00
LE CHICKEN BACON AG — Chicken, tomato, bacon, cheddar, lettuce, white sauce
estimate≈ 980 kcal65 g carbs
Is this menu still right?
87dia
scoreestimate
scoreestimate
Low carb French dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses. The meat and fish options are generally low in carbohydrates.
18 diabetes-friendly · 56 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- 4 Av. du Maréchal de Lattre de Tassigny, 13870 Rognonas
- Hours
- not known yet
- Contact
- +33490948221
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-le3b.fr/