Trattoria Pizzeria Il Girasole - Roma, Via del Boschetto

via del Boschetto 28, 00184 Roma

opening hours not known yet

Italian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SFIZIOSITÀ FRIED

Supplì

2.00

1 piece

estimate≈ 120 kcal15 g carbs

Fiore di Zucca Fresco con Alici

7.00

Fried zucchini flowers with anchovies (2 pieces)

estimate≈ 180 kcal10 g carbsdiabetes-friendly

Filetto di Baccalà Fresco

7.00

Fresh codfish fillet (2 pieces)

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Crocchette di Patate

5.50

CROCCHETTE DI PATATE* — Potato croquettes (6 pieces)

estimate≈ 320 kcal35 g carbs

Chips Croccanti alla Cacio e Pepe

9.00

Chips with pecorino cheese and pepper

estimate≈ 450 kcal40 g carbs

Olive all’Ascolana

5.50

OLIVE ALL’ASCOLANA* — Fried olives stuffed with meat (6 pieces)

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Crocchette di Mozzarella

5.50

CROCCHETTE DI MOZZARELLA* — Mozzarella croquettes (6 pieces)

estimate≈ 420 kcal20 g carbsdiabetes-friendly

Verdure Pastellatevegetarian

10.00

Mixed fried vegetables

estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65

Carciofo alla Giudiavegan

7.50

Fried artichoke (seasonal)

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70

Pizzelle Frittevegetarian

9.50

PIZZELLE FRITTE CON POMODORO, PARMIGIANO E BASILICO — Small fried pizzas with parmesan cheese, tomato sauce and basil (3 pieces)

estimate≈ 480 kcal45 g carbs

Fritto Misto

12.00

Mixed fried: 1 suppl’, 2 pizzelle, 2 olive all’ascolana, 2 mozzarella and 2 potato croquettes

estimate≈ 1100 kcal85 g carbs

BRUSCHETTE

Bruschetta al Pomodorovegan

3.00

Tomato bruschetta

estimate≈ 180 kcal22 g carbs

Bruschetta al Lardo di Colonnata

5.50

BRUSCHETTA AL LARDO DI COLONNATA CON MIELE AL TARTUFO — Bruschetta with lard and truffle honey

estimate≈ 280 kcal24 g carbs

Bruschetta con Burrata

5.00

BRUSCHETTA CON BURRATA, POMODORINI E ALICI — Bruschetta with burrata cheese, cherry tomatoes and anchovies

estimate≈ 260 kcal22 g carbs

Bruschetta di Porcini ai Tre Tartufivegetarian

5.50

Bruschetta with porcini mushrooms and three truffle creams

estimate≈ 240 kcal22 g carbs

Bruschetta con Salsiccia e Mascarpone

7.00

Bruschetta with sausage and mascarpone cheese

estimate≈ 320 kcal22 g carbs

ANTIPASTI APPETIZERS

Prosciutto e Bufala Campana DOC

13.00

Ham with buffalo mozzarella

estimate≈ 420 kcal6 g carbsdiabetes-friendly

Antipasto “Il Girasole”

18.00

Appetizer “Sunflower” (for 2 people)

estimate≈ 950 kcal40 g carbs

Insalata Capresevegetarian

10.50

Tomatoes and buffalo mozzarella

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Prosciutto e Melone

10.00

Ham and melon (seasonal)

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 67

Tagliere di Formaggi Mistivegetarian

16.00

TAGLIERE DI FORMAGGI MISTI CON CONFETTURA DI MIELE AL TARTUFO E COMPOSTA DI CIPOLLE ROSSE — Platter of mixed cheeses with truffle honey and red onion jam

estimate≈ 650 kcal35 g carbs

Sautè di Cozzepescatarian

11.50

Sautéed mussels

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 73

Sautè di Cozze, Vongole e Pachinopescatarian

14.50

Sautéed mussels, clams and cherry tomatoes

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 76

Burratavegetarian

15.00

BURRATA SU DADOLATA CROCCANTE CON PACHINO, SENAPE, CREMA DI ACETO BALSAMICO E GERMOGLI DI RAVANELLO — Burrata on crusty bread with cherry tomatoes, mustard, balsamic cream and radish sprouts

estimate≈ 550 kcal30 g carbs

Panevegan

2.50

Bread

estimate≈ 180 kcal35 g carbs

PRIMI ROMANI TRADITIONAL ROMAN PASTA

Tonnarelli Cacio e Pepevegetarian

12.50

Fresh pasta with pecorino cheese and pepper

estimate≈ 620 kcal65 g carbs

Tonnarelli alla Carbonara

12.50

TONNARELLI ALLA CARBONARA CON GUANCIALE CROCCANTE E PECORINO ROMANO — Fresh pasta with pecorino cheese, eggs and crispy guanciale

estimate≈ 780 kcal62 g carbs

Mezze Maniche al sugo di Coda alla Vaccinara

14.00

Pasta with oxtail stew tomato sauce

estimate≈ 720 kcal68 g carbsbalanced 67

Bucatini all'Amatriciana

12.00

BUCATINI ALL’AMATRICIANA — Pasta with tomatoes, bacon and pecorino cheese

estimate≈ 680 kcal65 g carbs

Mezze Maniche alla Gricia

12.00

MEZZE MANICHE ALLA GRICIA CON GUANCIALE CROCCANTE E PECORINO ROMANO — Pasta with crispy guanciale and pecorino romano

estimate≈ 750 kcal62 g carbs

Tagliolini con Carciofi e Guanciale

14.00

Pasta with artichokes, guanciale and pecorino (seasonal)

estimate≈ 690 kcal60 g carbsbalanced 65

PRIMI DI TERRA FIRST COURSES

Ravioli di Ricotta e Spinacivegetarian

13.50

RAVIOLI DI RICOTTA E SPINACI AL SUGO DI POMODORO FRESCO E BASILICO — Ricotta and spinach stuffed pasta with fresh tomato sauce, basil and parmesan

estimate≈ 580 kcal60 g carbsbalanced 67

Tonnarelli con Asparagi, Guanciale e Zafferano

14.50

Pasta with asparagus, guanciale and saffron

estimate≈ 710 kcal62 g carbs

Lasagna alla Bolognese

11.50

Homemade lasagna

estimate≈ 650 kcal55 g carbs

Gnocchi Noci e Gorgonzolavegetarian

14.50

Gnocchi with nuts and gorgonzola cheese

estimate≈ 740 kcal58 g carbs

Tagliolini alla Bolognese

12.00

Pasta with bolognese sauce and parmesan cheese

estimate≈ 680 kcal65 g carbsbalanced 67

Zuppa di Verdure Freschevegetarian

10.00

Fresh vegetable soup

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76

Pasta e Fagiolivegan

12.00

Pasta and beans

estimate≈ 420 kcal65 g carbsbalanced 71

PRIMI DI MARE FIRST COURSES OF SEAFOOD

Spaghettone alla Mediterraneapescatarian

15.00

Spaghetti with clams, cherry tomatoes, black olives and capers

estimate≈ 520 kcal68 g carbsbalanced 73

Tonnarelli Gamberi e Zucchinepescatarian

14.50

Fresh pasta with prawns and zucchini

estimate≈ 560 kcal64 g carbsbalanced 73

Mezze Manichepescatarian

14.00

MEZZE MANICHE CON COZZE, ASPARAGI E PECORINO — Pasta with mussels, asparagus and pecorino cheese

estimate≈ 620 kcal75 g carbsbalanced 77

Gnocchipescatarian

15.50

GNOCCHI VONGOLE E PORCINI — Gnocchi with clams and porcini mushrooms

estimate≈ 680 kcal82 g carbsbalanced 77

Risotto alla Pescatorapescatarian

14.00

Risotto with seafood

estimate≈ 650 kcal78 g carbsbalanced 73

Spaghettonepescatarian

13.00

SPAGHETTONE AGLIO, OLIO, ALICI E PECORINO — Spaghetti with garlic, oil, anchovies and pecorino cheese

estimate≈ 580 kcal72 g carbs

SECONDI DI TERRA MAIN COURSES OF MEAT

Saltimbocca di Vitella alla Romana

14.50

Veal with ham and sage

estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71

Filetto di Manzo

23.00

FILETTO DI MANZO ALLA GRIGLIA — Grilled beef fillet

estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71

Filetto al Pepe Verde

25.00

Beef fillet steak with green peppercorns

estimate≈ 610 kcal8 g carbsdiabetes-friendlybalanced 71

Tagliata all'Aceto Balsamico

24.50

TAGLIATA ALL’ACETO BALSAMICO — Cut of beef fillet steak with balsamic sauce

estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71

Melanzana alla Parmigianavegetarian

13.00

Baked eggplant with tomato sauce, mozzarella and parmesan cheese

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 79

Coda alla Vaccinara

16.50

Roman oxtail stew

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

Tagliata di Petto di Pollo

15.00

TAGLIATA DI PETTO DI POLLO ALLA GRIGLIA CON RUCOLA E PACHINO — Cut of grilled chicken breast with rocket and cherry tomatoes

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 81

Trippa alla Romana

14.00

Tripe with tomato sauce, mint and pecorino cheese

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74

Straccetti di Manzo

20.00

STRACCETTI DI MANZO CON RUCOLA E PACHINO — Strips of beef with rocket and cherry tomatoes

estimate≈ 460 kcal8 g carbsdiabetes-friendlybalanced 74

Polpette al Sugo

14.50

Meatballs with tomato sauce

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Pollo con Peperoni

14.50

Chicken with tomato sauce and peppers

estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 78

SECONDI DI MARE MAIN COURSES OF SEAFOOD

Baccalà alla Romana

18.00

Salted cod with tomato sauce, onions, raisins and pine nuts

estimate≈ 480 kcal24 g carbsbalanced 74

Spigola alla Griglia

18.50

Grilled sea bass

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66

Frittura di Calamari

20.00

FRITTURA DI CALAMARI* — Fried squids

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69

Orata alla Griglia

18.50

Grilled gilthead

estimate≈ 360 kcal0 g carbsdiabetes-friendlybalanced 66

Trancio di Salmone

18.50

TRANCIO DI SALMONE ALLA GRIGLIA — Slice of grilled salmon

estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71

CONTORNI VEGETABLES

Insalata Mistavegetarian

5.50

Mixed salad

estimate≈ 80 kcal6 g carbsdiabetes-friendly

Patate al Fornovegetarian

6.00

Roasted potatoes

estimate≈ 250 kcal30 g carbs

Cicoria Ripassatavegetarian

7.00

Stir fried chicory

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Spinaci al Burro e Parmigianovegetarian

7.00

Spinach with butter and parmesan cheese

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66

Spinaci all'Olio e Limonevegan

7.00

SPINACI ALL’OLIO E LIMONE — Spinach with oil and lemon

estimate≈ 140 kcal6 g carbsdiabetes-friendlybalanced 66

Carciofo alla Romanavegan

8.00

Seasonal: Artichoke cooked with mint, oil and lemon

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70

Patatine Frittevegetarian

7.50

French fries

estimate≈ 320 kcal35 g carbs

Broccoli Ripassativegetarian

7.00

Stir fried broccoli

estimate≈ 130 kcal8 g carbsdiabetes-friendlybalanced 66

Broccoli all'Agrovegan

7.00

BROCCOLI ALL’AGRO — Broccoli with oil and lemon

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Puntarelle con Alici

7.50

Seasonal: Chicory and anchovies salad

estimate≈ 160 kcal7 g carbsdiabetes-friendlybalanced 66

LE NOSTRE INSALATONE SALADS

La Capricciosavegetarian

9.50

Mixed salad with egg, black olives, nuts and parmesan cheese

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

La Girasole

10.00

Mixed salad with cherry tomatoes, rocket, black olives, tuna, baby artichokes and egg

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

La Messicanavegan

9.00

Mixed salad with beans, tomatoes, onion and black olives

estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 80

La Tonnosa

9.00

Mixed salad with cherry tomatoes, tuna, onions and black olives

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74

PIZZE ROSSE RED PIZZAS

Pizza Marinaravegan

8.50

Pizza with tomato sauce, garlic and oregano

estimate≈ 650 kcal90 g carbsbalanced 65

Pizza Margheritavegetarian

9.00

Pizza with tomato sauce and mozzarella cheese

estimate≈ 820 kcal95 g carbsbalanced 74

Pizza Napoli

9.50

Pizza with tomato sauce, mozzarella cheese and anchovies

estimate≈ 880 kcal95 g carbsbalanced 72

Pizza ai Funghivegetarian

9.50

Pizza with tomato sauce, mozzarella cheese and mushrooms

estimate≈ 850 kcal95 g carbsbalanced 78

Pizza con Burrata e Salame Piccante

11.00

Pizza with tomato sauce, burrata cheese and spicy salami

estimate≈ 1050 kcal98 g carbs

Pizza Capricciosa

11.00

Pizza with tomato sauce, mozzarella, baby artichokes, black olives, mushrooms, prosciutto crudo, salami and eggs

estimate≈ 1100 kcal105 g carbs

Pizza Vegetarianavegetarian

10.00

with tomato sauce, mozzarella, zucchini, eggplant and peppers

estimate≈ 850 kcal95 g carbsbalanced 78

Pizza Boscaiola

10.50

with tomato sauce, mozzarella, mushrooms and sausage

estimate≈ 950 kcal90 g carbs

Pizza alla Diavola

9.50

with tomato sauce, mozzarella and spicy salami

estimate≈ 920 kcal90 g carbs

Pizza Margherita with Buffalo Mozzarellavegetarian

11.00

PIZZA MARGHERITA CON MOZZARELLA DI BUFALA — with tomato sauce and buffalo mozzarella

estimate≈ 800 kcal85 g carbsbalanced 65

PIZZE BIANCHE WHITE PIZZAS

Focacciavegan

4.50

estimate≈ 300 kcal40 g carbsbalanced 65

Pizza Quattro Formaggivegetarian

11.50

PIZZA AI QUATTRO FORMAGGI — pizza with four kinds of cheese

estimate≈ 1100 kcal85 g carbs

Pizza ai Fiori di Zucca

11.50

with mozzarella, zucchini flowers and anchovies

estimate≈ 880 kcal85 g carbsbalanced 66

Pizza with Mozzarella, Chicory, Sausage and Potatoes

12.00

PIZZA CON MOZZARELLA, CICORIA, SALSICCIA E PATATE — with mozzarella, chicory, sausage and potatoes

estimate≈ 1050 kcal110 g carbsbalanced 65

Pizza with Mozzarella, Broccoli and Sausage

11.50

PIZZA CON MOZZARELLA, BROCCOLI E SALSICCIA — with mozzarella, broccoli and sausage

estimate≈ 950 kcal88 g carbsbalanced 68

CALZONI STUFFED PIZZAS

Calzone with Tomato and Mozzarellavegetarian

10.00

CALZONE CON POMODORO E MOZZARELLA — with tomato sauce and mozzarella

estimate≈ 900 kcal95 g carbsbalanced 71

Calzone Quattro Formaggivegetarian

11.50

CALZONE AI QUATTRO FORMAGGI — calzone with four kinds of cheese

estimate≈ 1150 kcal90 g carbs

Calzone with Mozzarella, Mushrooms and Sausage

11.00

CALZONE CON MOZZARELLA, FUNGHI E SALSICCIA — with mozzarella, mushrooms and sausage

estimate≈ 1000 kcal90 g carbs

Calzone with Mozzarella, Mushrooms, Prosciutto Crudo and Gorgonzola

12.00

CALZONE CON MOZZARELLA, FUNGHI, PROSCIUTTO CRUDO E GORGONZOLA — with mozzarella, mushrooms, cured ham and gorgonzola

estimate≈ 1050 kcal90 g carbs

Vegetarian Calzonevegetarian

10.00

CALZONE VEGETARIANO CON MOZZARELLA, ZUCCHINE, MELANZANE E PEPERONI — with mozzarella, zucchini, eggplant and peppers

estimate≈ 880 kcal95 g carbsbalanced 77

Calzone with Mozzarella, Chicory and Sausage

11.50

CALZONE CON MOZZARELLA, CICORIA E SALSICCIA — with mozzarella, chicory and sausage

estimate≈ 980 kcal90 g carbs

DOLCI DELLA CASA DESSERTS

Tiramisù

7.00

TIRAMISÚ

estimate≈ 450 kcal40 g carbsheavy 41

Pistachio Crumble

8.00

CRUMBLE AL PISTACCHIO — pistachio crumble

estimate≈ 550 kcal45 g carbsheavy 30

Dark Chocolate Fondant

7.00

TORTINO AL CIOCCOLATO FONDENTE CON CUORE CALDO — hot dark chocolate cake with a molten heart

estimate≈ 400 kcal35 g carbsheavy 36

Sbriciolata Millefeuille

8.00

SBRICIOLATA DI MILLEFOGLIE CON CREMA CHANTILLY — millefeuille crumble with chantilly cream

estimate≈ 500 kcal48 g carbsheavy 29

Caprese

7.50

chocolate and almond cake

estimate≈ 420 kcal38 g carbsheavy 42

Cheesecake ai Frutti di Bosco

8.00

Cheesecake with berries

estimate≈ 450 kcal35 g carbsheavy 41

Bocconcini Fritti alla Nutella

8.50

Fried pizza balls with Nutella

estimate≈ 550 kcal60 g carbsheavy 27

Ananasvegan, vegetarian

6.00

Pineapple

estimate≈ 80 kcal20 g carbs

Is this menu still right?

86veggie
scoreestimate

Classic Italian cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

Options include Tonnarelli Cacio e Pepe, gnocchi with nuts and gorgonzola, or melanzana alla parmigiana. Vegan choices include pasta e fagioli and pizza marinara.

37 vegetarian and 11 vegan dishes out of 103

75dia
scoreestimate

Low Carb Italian Classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meat and fish dishes. The selection of appetizers and side dishes is broad and contains many low-carb options.

39 diabetes-friendly · 103 dishes

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Practical

Address: via del Boschetto 28, 00184 Roma
Hours: not known yet
Contact: +390645615227 trattoria.ilgirasole@yahoo.it
Sources: Overture Maps Places (CDLA-Permissive 2.0), trattoriamontiilgirasole.it/
Record: completeness 67 %, confidence 80 %

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Trattoria Pizzeria Il Girasole - Roma, Via del Boschetto

Menu

Classic Italian cuisine

Low Carb Italian Classics

Reviews

Practical