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Ginger Sapori e Salute - Via Borgognona, 43-46

Via Borgognona, 43-46, 00187 Roma

opening hours not known yet

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HEALTHY BOWLS SWEET
Açai
11.00
Organic açai, banana, strawberries, guaranà, homemade organic muesli
estimate≈ 520 kcal68 g carbs
Maracuja
11.00
Maracuja, cashews, banana, strawberries, guaranà, homemade organic muesli
estimate≈ 550 kcal65 g carbs
Papaya
11.00
Papaya, guava, banana, strawberries, guaranà, homemade organic muesli
estimate≈ 510 kcal67 g carbs
Mango
11.00
Mango, strawberries, banana, guaranà, blueberries, homemade organic muesli
estimate≈ 530 kcal69 g carbs
Pitaya
11.00
Pitaya, banana, guaranà, coconut, kiwi, blueberries, homemade organic muesli
estimate≈ 540 kcal66 g carbs
Sweets
Biscotti
3.50
Selection of Kosher and organic biscuits
estimate≈ 250 kcal30 g carbs
Organic Berry Muffin
4.00
Muffin Bio ai frutti di bosco — Organic muffin with berries
estimate≈ 320 kcal45 g carbs
Organic Chocolate, Coconut and Pistachio Muffin
4.00
Muffin Bio al cioccolato, cocco e pistacchio — Organic muffin with chocolate, coconut and pistachio
estimate≈ 380 kcal42 g carbsheavy 44
Croissant
3.50
Stuffed or plain
estimate≈ 350 kcal32 g carbs
Cookie
3.50
Cookie with dark chocolate drops and natural vanilla
estimate≈ 280 kcal34 g carbsheavy 42
Vegan Cookievegan
4.00
Vegan cookie with dark chocolate and Himalaya salt
estimate≈ 300 kcal32 g carbs
Carrot Cake
4.00
Tortino di carote — Mini walnut, raisin and carrot cake
estimate≈ 310 kcal38 g carbs
Apple Crumble
4.50
Crumble di mele — Mini apple pie with brown sugar
estimate≈ 340 kcal42 g carbs
Sour Cherry Tart
4.50
Crostata di visciole — Redcurrant tart
estimate≈ 320 kcal38 g carbs
Walnut and Cinnamon Roll
4.00
Girella noci e cannella — Roll with walnuts, cinnamon and brown sugar
estimate≈ 360 kcal44 g carbs
Amarettigluten_free, lactose_free
3.00
Two soft dairy-free and gluten-free amaretti biscuits
estimate≈ 180 kcal22 g carbs
FRUITS & YOGURT
Yogurt Only
9.00
Solo Yogurt — Yogurt with homemade organic granola
estimate≈ 450 kcal52 g carbs
Tutti Fruttivegan, vegetarian
9.00
Mix of seasonal fresh fruit
estimate≈ 180 kcal42 g carbs
Fruit Platevegan, vegetarian
Piatto di frutta — Fruit platters from our menu
estimate≈ 200 kcal48 g carbs
Pancakes
Organic Pancakes
10.00
Pancake di farina biologica con mirtilli, banane, fragole, sciroppo d’acero biologico, cioccolato — Organic pancakes with blueberries, banana, strawberries, organic maple syrup, chocolate
estimate≈ 750 kcal95 g carbs
SAVOURY
Omelettevegetarian
10.00
Served with whole wheat bread
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 74
Eggsvegetarian
9.50
Uova — Boiled, sunny side up, or scrambled, served with whole wheat bread
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 74
Smoked salmon and avocadopescatarian
12.00
Salmone affumicato e avocado — Whole wheat bread with avocado and smoked salmon, yogurt and berries
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 83
Cold Cuts & Cheese
From our menu
Dal nostro menu / From our menu
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67
Cold Cuts & Cheese
Patanegra Board
38.00
Tagliere Patanegra — Hand-cut Iberico ham (black, red, and green label)
estimate≈ 480 kcal2 g carbsdiabetes-friendlybalanced 67
Prosciutto Board
21.00
Tagliere di prosciutto — Parma ham DOP "Pedrazzoli" and buffalo mozzarella DOP
estimate≈ 520 kcal6 g carbsdiabetes-friendlybalanced 67
Patanegra and mango rolls
22.00
Involtini di Patanegra e mango — Machine-cut Iberico ham filled with fresh mango
estimate≈ 380 kcal22 g carbs
Beef Bresaola
20.00
Bresaola di manzo — Board of "Metodozero - Giò Porro" beef bresaola, zero nitrites and zero sugars
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 73
Ginger cheese selectionvegetarian
22.00
Selezioni formaggi Ginger — Board of DOP cheeses and Slow Food presidio, based on seasonal availability
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 67
Buffalo Capresevegetarian
17.00
Caprese di bufala — Buffalo mozzarella DOP and tomatoes
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Cold cuts and cheese selection
28.00
Selezioni salumi e formaggi — Board of cold cuts and cheeses from Italy and the world, seasonal
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 66
Prosciutto and melon
19.00
Prosciutto e melone — Parma ham DOP "Pedrazzoli" and seasonal melon
estimate≈ 260 kcal20 g carbsbalanced 77
Ginger prosciutto and cold cuts selection
25.00
Selezioni prosciutti e salumi Ginger — Board of DOP hams and cold cuts, based on seasonal availability
estimate≈ 540 kcal8 g carbsdiabetes-friendlybalanced 67
Gourmet Panini
Borgognona
10.00
Parma ham DOP "Pedrazzoli", mozzarella, tomato, organic extra virgin olive oil "Le Masciare"
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 69
Farnese
10.00
Cooked ham, baked zucchini, crescenza, basil, organic extra virgin olive oil "Le Masciare"
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 65
Patanegra
14.00
Iberico ham (machine-cut paleta iberica), tomato sauce, organic extra virgin olive oil "Le Masciare"
estimate≈ 460 kcal38 g carbsdiabetes-friendlybalanced 65
Consolato
10.00
Cooked ham, avocado, lime, tomato, organic extra virgin olive oil "Le Masciare"
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 69
Corso
9.00
Parma ham DOP "Pedrazzoli", mozzarella, arugula, baby artichokes, organic extra virgin olive oil "Le Masciare"
estimate≈ 530 kcal40 g carbsdiabetes-friendlybalanced 69
Garibaldi
10.00
Cooked ham, mozzarella, tomato, arugula, organic extra virgin olive oil "Le Masciare"
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 69
Belli
10.00
Bresaola "Metodozero - Giò Porro", Parmigiano Reggiano DOP, arugula, organic extra virgin olive oil "Le Masciare"
estimate≈ 490 kcal38 g carbsdiabetes-friendlybalanced 75
Esquilino
10.00
Homemade organic porchetta, iceberg lettuce, homemade Dijon mustard sauce
estimate≈ 650 kcal45 g carbs
Dandolo
9.00
Artisan mortadella, pistachios, Parmigiano Reggiano Dop, crescenza, organic extra virgin olive oil
estimate≈ 720 kcal42 g carbs
Veneto
10.00
Roasted turkey, Brie, baked zucchini, arugula, organic extra virgin olive oil
estimate≈ 580 kcal44 g carbs
Flaminio
10.00
Speck, truffle cheese, confit tomatoes, arugula
estimate≈ 620 kcal43 g carbs
Urbanavegetarian
9.00
Tomato, mozzarella di bufala Dop, homemade organic basil and pine nut pesto
estimate≈ 550 kcal46 g carbs
Oratoriopescatarian
13.00
Tuna fillets in oil, mayonnaise, arugula, tomato
estimate≈ 610 kcal44 g carbs
Belisariovegetarian
9.00
Homemade arugula pesto, mozzarella di bufala Dop, sun-dried tomatoes
estimate≈ 540 kcal45 g carbs
Bramantepescatarian
13.00
Smoked salmon carpaccio, mayonnaise, iceberg lettuce
estimate≈ 630 kcal44 g carbs
Liparipescatarian
13.00
Octopus, homemade organic basil and pine nut pesto, fior di latte and arugula
estimate≈ 590 kcal45 g carbs
Biscione
14.00
Steamed organic chicken breast cubes, homemade Caesar sauce, iceberg lettuce, organic pancetta
estimate≈ 710 kcal46 g carbs
Roast beef
14.00
Homemade roast beef, homemade Dijon mustard sauce, arugula
estimate≈ 600 kcal44 g carbs
Garden Salads
Seggiolavegetarian
13.00
Mixed lettuce, fennel, carrots, celery, organic almonds, avocado
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 75
Emilia
18.00
Mixed lettuce, roast beef, zucchini, organic walnuts, pecorino
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
Torrettavegetarian
14.00
Mixed lettuce, raw zucchini, button mushrooms, celery, organic pine nuts
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Santa Sabina
18.00
Mixed lettuce, steamed organic chicken breast cubes, celery
estimate≈ 480 kcal24 g carbsdiabetes-friendlybalanced 78
Tintavegan
14.00
Mixed lettuce, fennel, melon, radishes, Taggiasca olives, capers
estimate≈ 380 kcal26 g carbsbalanced 65
Fossa
17.00
Mixed lettuce, sun-dried tomatoes, turkey breast, goat cheese, organic walnuts
estimate≈ 490 kcal22 g carbsdiabetes-friendlybalanced 78
Paolina
16.00
Mixed lettuce, Pachino tomatoes, mozzarella di bufala Dop, black olives
estimate≈ 560 kcal18 g carbsdiabetes-friendlybalanced 78
Auroravegetarian
16.00
Mixed lettuce, fresh goat cheese, watermelon, mint, organic walnuts, lime
estimate≈ 410 kcal24 g carbs
Panetteria
17.00
Mixed lettuce, avocado, button mushrooms, Bresaola della Valtellina
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 83
Traforovegetarian
15.00
Mix of lettuce, curly endive, baby spinach, pak choi, chard, Pachino tomatoes, buffalo mozzarella Dop, black olives
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Impresa
18.00
Mix of lettuce, curly endive, baby spinach, pak choi, chard, smoked salmon, avocado, black olives, fennel
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 79
San Sabavegetarian
15.00
Mix of lettuce, curly endive, baby spinach, pak choi, chard, feta, Pachino tomatoes, cucumber, black olives, sauce
estimate≈ 450 kcal16 g carbsdiabetes-friendlybalanced 74
Fruit Platter
Small fruit plattervegan
18.00
Piatto di frutta piccolo — Selection of tropical and seasonal fruits
estimate≈ 220 kcal45 g carbs
Tropical fruit plattervegan
22.00
Piatto di frutta tropicale — Selection of tropical fruits with mango, papaya, pineapple, kiwi, passion fruit
estimate≈ 350 kcal75 g carbs
Medium fruit plattervegan
25.00
Piatto di frutta medio — Selection of tropical and seasonal fruits
estimate≈ 450 kcal95 g carbs
Fresh mangovegan
16.00
Mango fresco — Mango halved on a plate, subject to seasonal availability
estimate≈ 160 kcal30 g carbs
Large fruit plattervegan
37.00
Piatto di frutta grande — Selection of tropical and seasonal fruits
estimate≈ 600 kcal130 g carbs
Avocado platevegan
14.00
Avocado al piatto — Avocado slices on a plate, subject to seasonal availability
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 75
Fruit & Yogurt
Tuttifruttivegan
9.00
Mix of seasonal fruits
estimate≈ 120 kcal25 g carbs
Ice Creams
Ginger tropicale
12.00
Tigela ice cream with mango and maracuja flavors, served with fresh fruit
estimate≈ 380 kcal45 g carbs
Ginger classic
11.00
Tigela ice cream with pistachio, spiced chocolate, lemon and ginger cream with tonka beans
estimate≈ 420 kcal40 g carbsheavy 35
Cold Cuts & Cheese
Selection of Iberian cured meats
30.00
Selezioni di salumi iberici — Platter of Iberico ham, Chorizo de Bellota, Lomo de Bellota and Salchichón
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 65
Garden Salads
Botticella
18.00
Mix of lettuce, curly endive, baby spinach, pak choi, chard, smoked salmon, mango, pistachios, organic mixed seeds
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

68veggie
scoreestimate

Healthy bowls and Italian snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from various fruit bowls like Açai or Mango. For savory vegetarian options, there are the Urbana panino and Caprese di bufala. There are also cured meat platters for a mixed table.

22 vegetarian and 11 vegan dishes out of 75

77dia
scoreestimate

Protein platters and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many low-carb options including meat and cheese boards. Salads are varied and contain few sugars.

32 diabetes-friendly · 76 dishes

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Practical

Address
Via Borgognona, 43-46, 00187 Roma
Hours
not known yet
Contact
+390669940836
Sources
Overture Maps Places (CDLA-Permissive 2.0), gingerristoranti.com/
Record
completeness 67 %, confidence 79 %

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