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Fiammetta - Roma, Piazza Fiammetta

Piazza Fiammetta, 10, 00186 Roma

Closed now · opens Wed 19:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ANTIPASTI
Prosciutto di Parma and buffalo mozzarella (2)
16.00
Prosciutto di Parma e ovolina di bufala (2)
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Finocchiona with Tuscan crostini (1)
11.00
Finocchiona con crostini alla toscana (1)
estimate≈ 420 kcal30 g carbs
Butter and anchovies with warm bread (1,2,4)
9.00
Burro e alici con pane caldo (1,2,4)
estimate≈ 350 kcal25 g carbs
Mixed cured meat antipasto (1)
17.00
Antipasto di salumi misti (1)
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Mixed cheese antipasto (2)vegetarian
15.00
Antipasto di formaggi misti (2)
estimate≈ 480 kcal6 g carbsdiabetes-friendly
Bresaola with rocket and parmesan (2)
16.00
Bresaola con rughetta e parmigiano (2)
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Gratinated vegetable antipasto (1)vegetarian
10.00
Antipasto di verdure gratinate (1)
estimate≈ 220 kcal12 g carbsdiabetes-friendly
FRIED FOOD
Supplì (each) (1,2,3,8)vegetarian
4.00
Supplì (l'uno) (1,2,3,8)
estimate≈ 180 kcal18 g carbs
3 potato croquettes cacio e pepe (1,2,3,8)vegetarian
4.50
3 crocchette di patate cacio e pepe (1,2,3,8)
estimate≈ 240 kcal22 g carbs
2 fried zucchini flowers (1,2,4,8)vegetarian
7.00
2 fiori di zucca fritti (1,2,4,8)
estimate≈ 160 kcal10 g carbsdiabetes-friendly
Homemade french fries (1,8)vegan, vegetarian
5.00
Patatine fritte fatte in casa (1,8)
estimate≈ 450 kcal45 g carbs
FIRST COURSES
Bucatini all'amatriciana (1,2)
13.50
estimate≈ 680 kcal75 g carbs
Spaghetti alla carbonara (1,2,3)
13.50
estimate≈ 750 kcal60 g carbs
Pici cacio e pepe (1,2)vegetarian
13.50
estimate≈ 620 kcal65 g carbs
MAIN COURSES
Vitello Tonnato (3)
16.00
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Saltimbocca alla romana (1,2)
18.00
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
Chicken breast alla fiorentina (1,2)
16.50
Petto di pollo alla fiorentina (1,2)
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 72
Roast beef with green pepper and rosemary
16.00
Roastbeef al pepe verde e rosmarino
estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 71
Melanzane alla parmigiana (1,2,8)vegetarian
14.50
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Tomino with radicchio trevigiano (2)vegetarian
13.00
Tomino con radicchio trevigiano (2)
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 65
GRILLED MEAT with french fries (1,8)
Chicken breast
14.50
Petto di pollo
estimate≈ 650 kcal45 g carbsbalanced 65
Lean veal
16.50
Magro di vitello
estimate≈ 680 kcal45 g carbsbalanced 65
Beef steak
19.00
Bistecca di manzo
estimate≈ 750 kcal45 g carbsbalanced 65
Beef fillet
23.00
Filetto di manzo
estimate≈ 720 kcal45 g carbsbalanced 65
SIDE DISHES
Scarola alla gaetana
8.00
Scarola alla gaetana (4)
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Broad beans and chicoryvegan, vegetarian
8.00
Fave e cicoria
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 81
Green beans in vinegarvegan, vegetarian
7.50
Fagiolini verdi all'agro
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 70
Beans in oilvegan, vegetarian
5.00
Fagioli all'olio
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 75
Fagioli all'uccellettovegan, vegetarian
6.00
Beans with tomato and garlic
estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 81
Roasted peppersvegan, vegetarian
6.00
Peperoni arrosto
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Pickled vegetablesvegan, vegetarian
6.00
Verdure all'agro (cicoria o spinaci) — Chicory or spinach
estimate≈ 100 kcal7 g carbsdiabetes-friendlybalanced 66
Sautéed vegetablesvegan, vegetarian
7.00
Verdure ripassate in padella a.o.p. (cicoria o spinaci) — Chicory or spinach, sautéed in olive oil
estimate≈ 130 kcal7 g carbsdiabetes-friendlybalanced 66
Mixed grilled vegetablesvegan, vegetarian
8.50
Verdure miste grigliate e peperoni arrosto — With roasted peppers
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
SALADS
Mixed saladvegan, vegetarian
6.00
Insalata mista
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Insalata Capresevegetarian
10.00
Insalata Caprese (2)
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Greek saladvegetarian
12.00
Insalata Greca (2)
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 68
Salad Niçoisepescatarian
13.50
Insalata Nizzarda (3,4)
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Spinach saladvegetarian
13.00
Insalata spinacio, melone, fetta, datterino giallo, olive, crema di aceto balsamico (2) — With melon, feta, yellow datterino tomato, olives, balsamic cream
estimate≈ 320 kcal22 g carbsbalanced 70
Arugula saladvegetarian
12.00
Insalata di rughetta, grana padano, pere e noci (2,8) — With Grana Padano, pears and walnuts
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
BRUSCHETTA AND CROSTINI
Bruschetta garlic and oilvegan, vegetarian
3.50
Bruschetta aglio e olio (1)
estimate≈ 200 kcal22 g carbs
Bruschetta al pomodorovegan, vegetarian
6.00
Bruschetta al pomodoro (1)
estimate≈ 210 kcal28 g carbs
Crostini bufala e alici
10.00
Crostini bufala e alici (1,2,4) — Toasted bread with buffalo mozzarella and anchovies
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Crostini bufala e prosciutto
11.00
Crostini bufala e prosciutto (1,2) — Toasted bread with buffalo mozzarella and prosciutto
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Crostini bufala, funghi e prosciutto
12.00
Crostini bufala, funghi e prosciutto (1,2) — Toasted bread with buffalo mozzarella, mushrooms and prosciutto
estimate≈ 360 kcal23 g carbsdiabetes-friendlybalanced 65
Crostini bufala e 'nduja
13.00
Crostini bufala e 'nduja (1,2) — Toasted bread with buffalo mozzarella and 'nduja
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Crostini misti
14.00
Crostini misti (alici, prosciutto, 'nduja) — Mixed toasted bread (anchovies, prosciutto, 'nduja)
estimate≈ 420 kcal25 g carbsdiabetes-friendly
FOCACCIA, PIZZA AND CALZONI
Focaccia bianca al rosmarinovegan, vegetarian
5.00
Focaccia bianca al rosmarino (1) — White focaccia with rosemary
estimate≈ 280 kcal32 g carbs
Focaccia con prosciutto
11.00
Focaccia con prosciutto (1) — Focaccia with prosciutto
estimate≈ 410 kcal32 g carbs
Pizza Margheritavegetarian
11.00
Pizza margherita (1,2)
estimate≈ 850 kcal110 g carbsbalanced 73
Pizza Napoletanapescatarian
12.00
Pizza napoletana (1,2,4)
estimate≈ 920 kcal110 g carbsbalanced 70
Pizza con funghi
12.00
Pizza con funghi (1,2) — Pizza with mushrooms
estimate≈ 880 kcal112 g carbsbalanced 72
Pizza Capricciosa
13.00
Pizza capricciosa (1,2,3)
estimate≈ 980 kcal115 g carbsbalanced 73
Pizza bufala e verdure gratinatevegetarian
14.00
Buffalo mozzarella and gratin vegetables: zucchini, squash blossoms, eggplant, peppers, onions
estimate≈ 910 kcal105 g carbsbalanced 76
Pizza con prosciutto
14.00
Pizza con prosciutto (1,2) — Pizza with prosciutto
estimate≈ 960 kcal110 g carbsbalanced 69
Pizza con funghi e prosciutto
14.50
Pizza con funghi e prosciutto (1,2) — Pizza with mushrooms and prosciutto
estimate≈ 980 kcal112 g carbsbalanced 73
Pizza pachino, bufala e basilicovegetarian
13.50
Pizza pachino, bufala e basilico (1,2) — Pachino tomatoes, buffalo mozzarella and basil
estimate≈ 890 kcal108 g carbsbalanced 71
Pizza bufala, fiori di zucca e alici
14.00
Pizza bufala, fiori di zucca e alici (1,2,4) — Buffalo mozzarella, zucchini flowers and anchovies
estimate≈ 940 kcal110 g carbsbalanced 74
Pizza bregola, rughetta, parmigiano
15.00
Pizza bregola, rughetta, parmigiano (1,2) — Bregola, arugula, parmesan
estimate≈ 820 kcal100 g carbsbalanced 74
Pizza Margherita con salsiccia
13.00
Pizza margherita con salsiccia (1,2) — Pizza Margherita with sausage
estimate≈ 1020 kcal110 g carbs
Pizza con salame piccante
13.00
Pizza con salame piccante (1,2) — Pizza with spicy salami
estimate≈ 1050 kcal110 g carbs
Pizza Quattro Formaggivegetarian
14.50
Pizza ai 4 formaggi (1,2)
estimate≈ 1100 kcal105 g carbs
Pizza with tuna and onion
13.50
Pizza con tonno e cipolla (1,2,6)
estimate≈ 850 kcal95 g carbsbalanced 73
Pizza Marinaravegan
7.00
Pizza alla marinara (1)
estimate≈ 650 kcal85 g carbs
Calzone al forno
12.00
Calzone al forno (1,2,3)
estimate≈ 950 kcal90 g carbs
Vegetarian calzonevegetarian
12.00
Calzone vegetariano — with chicory or spinach
estimate≈ 800 kcal88 g carbsbalanced 69
OTHER
Bread basket
2.00
CESTINO DI PANE (SU RICHIESTA) — on request
estimate≈ 250 kcal45 g carbs

Is this menu still right?

84veggie
scoreestimate

Classic Italian vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features dishes like melanzane alla parmigiana and pici cacio e pepe. Many vegetarian options exist, while vegan choices are mostly sides and pizza alla marinara.

31 vegetarian and 14 vegan dishes out of 66

82dia
scoreestimate

Low Carb Italian Classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses and vegetable sides. Grilled meats come with fries by default.

31 diabetes-friendly · 66 dishes

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Practical

Address
Piazza Fiammetta, 10, 00186 Roma
Hours
Mon12:45–15:30, 19:00–22:00
Tueclosed
Wed19:00–22:00
Thu12:45–15:30, 19:00–22:00
Fri12:45–15:30, 19:00–22:00
Sat12:45–15:30, 19:00–22:00
Sun12:45–15:30, 19:00–22:00
Chiuso martedí intera giornata e mercoledí a pranzo
Contact
+39066875777 ristorantefiammetta@libero.it
Sources
Overture Maps Places (CDLA-Permissive 2.0), ristorantefiammetta.it/
Record
completeness 83 %, confidence 80 %

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