Raf Restaurant
Via Plinio, 17a, 00193 Roma
Open now · until 00:00
Italian€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Shrimp in guacamole sauce
18.00
CAMARONES EN SALSA GUACAMOLE
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Jamón Bassiano dei Monti Lepini
14.00
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Jamón Bassiano with buffalo mozzarella
16.00
JAMÓN BASSIANO CON MOZZARELLA DE BÚFALO
estimate≈ 410 kcal3 g carbsdiabetes-friendlybalanced 65
Capresevegetarian
12.00
CAPRESEVEG — Tomato, mozzarella and basil
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Potato Crostinovegetarian
14.00
CROSTINO DE PATATAS CON MOZZARELLA, SETAS Y CREMA DE TRUFAVEG — With mozzarella, mushrooms and truffle cream
estimate≈ 480 kcal32 g carbs
Baked Caciocavallovegetarian
15.00
Caciocavallo al horno VEG — With honey and walnuts
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Baked eggplant millefeuillevegetarian
15.00
Milhojas de berenjena al horno VEG — With mozzarella, parmesan, tomato and basil
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
Cutting Board
16.00
LA TABLA DE CORTAR — Best selection of cold cuts and cheeses
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Bruschettavegetarian
3.00
LA BRUSCHETTA Aceite de ajo y DOP EVOVEG — Garlic oil and DOP EVO
estimate≈ 180 kcal22 g carbs
Bruschettavegetarian
4.00
LA BRUSCHETTA Tomate y albahacaVEG — Tomato and basil
estimate≈ 210 kcal25 g carbs
Bruschetta Stracciatella
6.00
LA BRUSCHETTA Stracciatella — Apulian burrata and Cantabrian anchovies
estimate≈ 320 kcal24 g carbs
Bruschetta
6.00
LA BRUSCHETTA Fiordilatte y salmón ahumado — Fiordilatte and smoked salmon
estimate≈ 310 kcal24 g carbs
Classic Supplìvegetarian
3.00
Supplì clásicoVEG
estimate≈ 160 kcal18 g carbs
Buffalo Mozzarella DOP bites
8.00
BOCADOS DE MOZZARELLA DE BUFALA DOP
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Zucchini flower
15.00
Flor de calabaza — Salmon, pistachios and buffalo mozzarella DOP
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Cod loin
16.00
Lomo de bacalao — On chickpea cream with rosemary
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 86
Frittino RAF tasting (2 people)
18.00
Degustación de frittino RAF (x2 personas) — Mini croquettes: corn, chicken, chickpeas with orange, eggplant, mozzarella and supplì
estimate≈ 950 kcal85 g carbs
Frittino RAF (1 person)
9.00
Frittino RAF (x1 personas)
estimate≈ 475 kcal42 g carbs
Fried vegetables (2 people)vegetarian
18.00
Vegetales fritos (x2 personas) — Seasonal vegetables
estimate≈ 600 kcal40 g carbsbalanced 70
Typical Dishes
Tonnarello Cacio e Pepevegetarian
14.00
TONNARELLO CON CACIO Y PIMIENTAVEG — Pecorino Romano 24 months DOP
estimate≈ 620 kcal75 g carbsbalanced 69
Tonnarello Cacio e Pepe "RAF"vegetarian
14.00
TONNARELLO CON CACIO Y PIMIENTA ``RAF``VEG — Mint, lemon and 24-month Pecorino Romano DOP
estimate≈ 620 kcal65 g carbs
Rigatoni alla Carbonara
14.00
Bassiano bacon, organic egg and Pecorino Romano DOP
estimate≈ 780 kcal60 g carbs
Rigatoni all'Amatriciana
13.00
Pasta with pork cheek and tomato
estimate≈ 710 kcal62 g carbsbalanced 71
Tagliatelle with ragu
14.00
Tagliatelle con ragu
estimate≈ 680 kcal60 g carbs
Tagliatelle with porcini mushroomsvegetarian
16.00
Tagliatelle con champiñones hongos porciniVEG
estimate≈ 580 kcal62 g carbsbalanced 67
Risotto
Risotto with asparagus and orangevegetarian
14.00
RISOTTO CON ESPÁRRAGOS Y NARANJAVEG
estimate≈ 520 kcal68 g carbsbalanced 73
Saffron flanvegetarian
16.00
Flan de azafrán Con setas porcini y crema de quesoVEG — With porcini mushrooms and cream cheese
estimate≈ 610 kcal55 g carbs
Specials
Tagliatelle with smoked salmon
16.00
tagliatelle con Salmón ahumado — With provolone and poppy seeds
estimate≈ 650 kcal58 g carbsbalanced 67
Casarecce vegetablesvegetarian
14.00
CASARECCE verdurasVEG — Pasta with zucchini, cherry tomatoes, arugula and Pecorino Romano
estimate≈ 540 kcal60 g carbsbalanced 67
Tagliolini de RAF
15.00
Zucchini flowers, mota and saffron
estimate≈ 560 kcal62 g carbsbalanced 67
Lasagna with meat sauce
15.00
LASANA CON SALSA DE CARNE — Homemade
estimate≈ 720 kcal55 g carbsbalanced 65
Gnocchetti with shrimp
16.00
Gnocchetti de gambas * — With cherry tomatoes and stracciatella di burrata
estimate≈ 640 kcal52 g carbs
Rigatoni vintage x 2
24.00
Ragù, mozzarella, eggplant and parmesan
estimate≈ 1300 kcal120 g carbsheavy 42
Main Courses
Catalan shrimp
23.00
CAMARONES CATALANES — Cherry tomatoes, potatoes and Tropea onion
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Cod
18.00
Bacalao — On a cherry tomato cream
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75
Mille-feuille fillet
25.00
Filete de milhojas — Danish beef with potatoes and porcini mushrooms
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
Curry chicken bites
18.00
Bocaditos de pollo al curry — With basmati rice pilaf
estimate≈ 680 kcal55 g carbsbalanced 67
Grilled beef fillet
23.00
Filete de ternera a la plancha
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Beef fillet in walnut sauce
25.00
Filete de ternera en salsa de nueces
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74
Sliced fillet
25.00
Filete en rodajas — With truffle sauce and Parmigiano Reggiano flakes
estimate≈ 610 kcal8 g carbsdiabetes-friendlybalanced 71
Lamb Chops
22.00
Chuletas de cordero — Grilled in limoncello sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Salmon, Buffalo Mozzarella and Local Herbs
18.00
SALMÓN, BÚFALO MOZZARELLA Y HIERBA LOCAL
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Salmon Carpaccio
18.00
CARPACCIO DE SALMÓN, AGUACATE Y LIMA — With avocado and lime
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 78
Vegetable Wok with chicken
16.00
WOK DE VERDURAS con pollo
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78
Vegetable Wok with shrimp
18.00
WOK DE VERDURAS con camarones
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 78
Burgers
Bacon Burger 250g
14.00
HAMBURGUESA DE TOCINO250 gr. — Grilled bacon, lettuce and tomato
estimate≈ 850 kcal45 g carbs
Cheeseburger 250g
15.00
HAMBURGUESA CON QUESO250 gr. — Cheddar, lettuce, tomato
estimate≈ 820 kcal45 g carbs
Bacon Cheeseburger 250g
16.00
Hamburguesa de queso con tocino250 gr. — Cheddar, crispy bacon, lettuce and tomato
estimate≈ 920 kcal45 g carbs
Provola Burger 250g
15.00
Hamburguesa Provola 250 gr. — Smoked provolone, grilled eggplant, tomato, lettuce and Tropea onion cream
estimate≈ 880 kcal48 g carbs
RAF Burger 250g
17.00
Hamburguesa RAF 250 gr. — Cheddar, truffle sauce, parmesan flakes, sunny-side up egg, tomato and lettuce
estimate≈ 980 kcal48 g carbs
Vegetarian Burgervegetarian
14.00
Hamburguesa vegetariana — With mixed seasonal vegetables
estimate≈ 620 kcal55 g carbsbalanced 66
Fish Burger
15.00
Breaded cod, celery, tomato and mayonnaise
estimate≈ 750 kcal58 g carbs
Side Dishes
Sautéed Chicoryvegetarian
6.00
ACHICORIA SALTEADA
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Broccolivegetarian
6.00
Brócoli
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 70
Roasted Vegetablesvegetarian
8.00
Vegetales asados
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Roasted Potatoesvegetarian
5.00
PAPAS ASADAS
estimate≈ 250 kcal30 g carbs
Potato Chipsvegetarian
6.00
PAPAS CHIP
estimate≈ 320 kcal35 g carbs
Spinachvegetarian
7.00
Espinacas — With butter and parmesan
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 66
Salads
Spring Salad Vegvegetarian
12.00
ENSALADA DE PRIMAVERAVEG — Green salad, carrots, corn, hard-boiled egg, mozzarella
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Affumicatavegetarian
12.00
Spinach, caciocavallo, mota, croutons and parmesan
estimate≈ 410 kcal22 g carbsdiabetes-friendly
SFIZIOSAVEGvegetarian
12.00
Green salad, arugula, fennel, corn, black olives and caciocavallo
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
SAPORITApescatarian
12.00
Green salad, chicory, tuna, boiled egg and anchovies
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 69
GUSTOSAVEGvegetarian
12.00
Spinach, gorgonzola, walnuts, pears, parmesan flakes
estimate≈ 450 kcal22 g carbsbalanced 70
POLLICINA
14.00
Green salad, grilled chicken, avocado and parmesan flakes
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 69
Focaccia
SENCILLOVEGvegan
5.00
Salt, rosemary, EVOO
estimate≈ 250 kcal30 g carbs
JAMÓN
12.00
Bassiano ham and raw mozzarella
estimate≈ 580 kcal35 g carbs
White Wines
FLORES COURGETTEpescatarian
12.00
Mozzarella, parmesan, zucchini flowers and anchovies
estimate≈ 720 kcal45 g carbs
Leñador
12.00
Fior di latte, mushrooms and sausage
estimate≈ 850 kcal42 g carbs
SALMÓN Y COHETEpescatarian
12.00
Mozzarella, salmon and arugula
estimate≈ 780 kcal40 g carbs
Pachino VEGvegetarian
12.00
Buffalo mozzarella and cherry tomatoes
estimate≈ 680 kcal42 g carbs
Bresaola
12.00
Fior di latte, bresaola, arugula and parmesan
estimate≈ 750 kcal38 g carbs
Delicado
12.00
Fior di latte, soft cheese, cooked ham and walnuts
estimate≈ 820 kcal40 g carbs
PATATAS Y SALCHICHAS
12.00
Mozzarella, potatoes, sausages
estimate≈ 920 kcal55 g carbs
Cuatro quesos VEGvegetarian
12.00
Fior di latte, smoked provola cheese, gorgonzola, parmesan
estimate≈ 880 kcal38 g carbs
Red Wines
MARGHERITAVEGvegetarian
10.00
Tomato, mozzarella and basil
estimate≈ 650 kcal45 g carbs
MARGHERITA CON BÚFALO MOZZARELLAVEGvegetarian
12.00
Tomato, mozzarella, basil and buffalo mozzarella
estimate≈ 720 kcal45 g carbs
NAPOLIpescatarian
11.00
Tomato, mozzarella and anchovies
estimate≈ 680 kcal45 g carbs
PICANTE
12.00
Tomato, mozzarella, spicy salami and chili pepper
estimate≈ 780 kcal45 g carbs
Vegetal VEGvegetarian
11.00
Tomato, mozzarella and roasted vegetables
estimate≈ 620 kcal48 g carbs
CHAMPIÑONESVEGvegetarian
11.00
Tomato, mozzarella and mushrooms
estimate≈ 640 kcal48 g carbs
Parmigiana VEGvegetarian
12.00
Tomato, mozzarella, eggplant and parmesan
estimate≈ 850 kcal75 g carbsbalanced 67
Crudo
12.00
Tomato, mozzarella and cured ham
estimate≈ 900 kcal78 g carbs
CAPRICCIOSA
12.00
Tomato, mozzarella, olives, egg, ham, mushrooms and artichokes
estimate≈ 950 kcal80 g carbs
Gourmet Pinsa
MORTAZZA
15.00
Mortadella di S. Rocco, fresh cheese mousse and salted Bronte pistachio cream
estimate≈ 920 kcal65 g carbs
FRIARIELLApescatarian
15.00
Turnip leaves, mozzarella, Cantabrian anchovies and orange zest
estimate≈ 800 kcal60 g carbs
CAPONATAVEGvegetarian
15.00
Tomato pulp, vegetable caponata, stracciatella di burrata, basil
estimate≈ 850 kcal62 g carbsbalanced 66
CARBONARA
15.00
Bassiano bacon, organic eggs, mozzarella, 24-month pecorino romano, white and black pepper
estimate≈ 980 kcal60 g carbs
RAF
15.00
Bassiano bacon, 24-month pecorino romano, pepper, Smith apples, red Tropea onion and lemon zest
estimate≈ 880 kcal68 g carbs
GIRASOLE
15.00
Zucchini flowers, Cantabrian anchovies, mozzarella, Bassiano bacon and parsley
estimate≈ 860 kcal62 g carbs
NDUJA
15.00
Avezzano, boiled potatoes, ventricina, fresh cheese mousse, nduja mousse and parsley
estimate≈ 950 kcal75 g carbs
TONNARELLApescatarian
15.00
Marzanino tomato, tuna fillets, burrata stracciatella and Tropea onion
estimate≈ 880 kcal65 g carbs
Sweets
TIRAMISU'
7.00
estimate≈ 450 kcal35 g carbsheavy 38
Rompope cream and puff pastry
7.00
Crema de rompope Y hojaldre'
estimate≈ 380 kcal40 g carbsheavy 41
Chocolate soufflé
7.00
Suflé de chocolate — With a warm heart
estimate≈ 420 kcal38 g carbsheavy 35
Yogurt mousse and berriesvegetarian
7.00
Mousse de yogur Y bayas
estimate≈ 280 kcal25 g carbs
Hot apple pancakesvegetarian
9.00
Panqueques de manzana calientes
estimate≈ 550 kcal65 g carbsheavy 40
Tozzetti and donutsvegetarian
7.00
Tozzetti y donas — Homemade
estimate≈ 400 kcal45 g carbs
FAGOTTINOvegetarian
8.00
Nutella packet
estimate≈ 480 kcal48 g carbsheavy 33
Cake of the dayvegetarian
8.00
Pastel del dia
estimate≈ 400 kcal45 g carbs
Ice Cream
FROZEN TRUFFLEvegetarian
7.00
TRUFA HELADA Blanco o negro — White or black
estimate≈ 320 kcal28 g carbsheavy 42
TRUFA HELADA
8.00
TRUFA HELADA Ahogado en café o licor — Drowned in coffee or liqueur
estimate≈ 320 kcal35 g carbsheavy 35
CREMOLATO CON TURRÓN
7.00
estimate≈ 280 kcal30 g carbsheavy 42
Citrus Semifreddo
7.00
Semifreddo de cítricos
estimate≈ 240 kcal25 g carbsheavy 42
FRUITvegan, vegetarian
6.00
FRUTA — Pineapple or seasonal fruit
estimate≈ 120 kcal28 g carbsheavy 39
Is this menu still right?
88veggie
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Many vegetarian Italian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like tonnarello cacio e pepe, risotto with asparagus and orange, or a veggie burger. There are also various vegetarian pizzas such as the Parmigiana.
41 vegetarian and 2 vegan dishes out of 104
74dia
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Low Carb Italian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based main courses and vegetable sides. Pastas and pizzas have a high glycemic index.
30 diabetes-friendly · 104 dishes
Reviews
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Practical
- Address
- Via Plinio, 17a, 00193 Roma
- Hours
- Mon12:00–00:00Tue12:00–00:00Wed12:00–00:00Thu12:00–00:00Fri12:00–00:30Sat12:00–00:30Sun12:00–00:00
- Contact
- +390668134639
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ristoranteraf.it/
- Record
- completeness 83 %, confidence 80 %