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Lo Scoglio di Frisio

Via Merulana, 256, 00185 Roma

opening hours not known yet

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Stewed octopus and croutons of bread
13.00
Stewed octopus
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 77
San Daniele ham and cheeses from the Roman countryside
12.00
San Daniele ham and cheese
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Carpaccio of tuna, sea bream, sea bass with salsa fusionpescatarian
14.00
Tuna, sea bream and sea bass carpaccio
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Flavored salmon carpacciopescatarian
13.00
Salmon carpaccio
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
“Cuoppo “ of fried vegetables or/and sea codpescatarian
13.00
Fried vegetables and cod
estimate≈ 480 kcal30 g carbs
Grilled vegetables from the farmers’ marketvegan, vegetarian
8.00
Grilled vegetables
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Chips cacio (cheese) and peppervegetarian
5.00
Cacio e pepe chips
estimate≈ 350 kcal32 g carbs
Tuna or salmon tartarepescatarian
12.00
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
Short pasta with mussels, sheep cheese and black pepper
12.00
Pasta with mussels and sheep cheese
estimate≈ 680 kcal75 g carbsbalanced 73
Linguine with tomato sauce and octopuspescatarian
13.00
Linguine with octopus
estimate≈ 620 kcal72 g carbsbalanced 77
Pasta with seared tuna, cherry tomato and mintpescatarian
15.00
Pasta with seared tuna
estimate≈ 640 kcal70 g carbsbalanced 77
Spaghetti con calamari, datterini, olive di Gaetapescatarian
14.00
Spaghetti with calamari
estimate≈ 610 kcal70 g carbsbalanced 73
Ziti alla "Genovese"
14.00
Ziti alla Genovese
estimate≈ 750 kcal75 g carbsbalanced 77
Pasta pesto e calamaripescatarian
13.00
Pasta pesto and calamari
estimate≈ 710 kcal68 g carbsbalanced 67
Ziti alla “Genovese”
13.00
Ziti alla Genovese — Napoli pasta with meat sauce and onions
estimate≈ 750 kcal75 g carbsbalanced 77
Neapolitan meat sauce pasta
12.00
estimate≈ 680 kcal72 g carbsbalanced 73
Spaghetti with eggplants, tomato, anchovies in a cheese-waffle
12.00
Spaghetti with eggplant and anchovies
estimate≈ 720 kcal78 g carbsbalanced 71
Linguine with royal clams and Amalfi’s flavourpescatarian
14.00
Linguine with royal clams
estimate≈ 600 kcal68 g carbsbalanced 73
Squid “Calamari”pescatarian
18.00
Calamari — fried, grilled or Fernandel style
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 66
Today’s fishpescatarian
6.00
Fresh fish of the day
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Sea bass fish no bonspescatarian
24.00
Sea bass fillet
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72
Cod traditional Jewish roman stylepescatarian
18.00
Jewish style Roman cod
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 69
Fresh salmon with local herbspescatarian
18.00
Salmon with herbs
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
Grilled prawnspescatarian
18.00
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 78
Grilled beef fillet with raspberry sauce
26.00
Grilled beef fillet
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Sliced of veal with ham, sage in white wine and butter sauce
14.00
Veal with ham and sage
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Beef steack
6.00
Beef steak
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Scaloppine of veal with Madeira style
14.00
Veal scaloppine Madeira style
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Beef carpaccio with rucola and parmigian
14.00
Beef carpaccio
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Baked or fried potatoesvegan, vegetarian
5.00
Potatoes
estimate≈ 380 kcal40 g carbs
Eggplant parmigianavegetarian
10.00
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 65
Salad and vegetables of the dayvegan, vegetarian
6.00
Salad of the day
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Sicilia’s Cannoli if avaliablevegetarian
6.00
Cannoli
estimate≈ 350 kcal35 g carbsheavy 42
Cantucci (Siena cakes) alla Canapavegetarian
6.00
Cantucci
estimate≈ 280 kcal30 g carbs
Polacca di Aversa if avaliablevegetarian
6.00
Polacca di Aversa
estimate≈ 400 kcal45 g carbs
Tiramisu with sour cheesvegetarian
6.00
Tiramisu
estimate≈ 450 kcal35 g carbsheavy 38
Sour cherry tartvegetarian
6.00
estimate≈ 380 kcal42 g carbsheavy 43
Gelato Bio from Lazio region: vanilla, chocolate, cream, blackberries, almondsvegetarian
6.00
Gelato
estimate≈ 220 kcal25 g carbs
Sorbet of lemon, orange or tangerinevegan, vegetarian
6.00
Sorbet
estimate≈ 120 kcal28 g carbsheavy 39
Mushrooms tomato or white saucevegetarian
10.00
Mushrooms
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Diavola
12.00
Pizza Diavola — mozzarella and spicy salami
estimate≈ 950 kcal85 g carbs
Margheritavegetarian
9.00
Pizza Margherita — cheese, tomato sauce and basilico
estimate≈ 800 kcal80 g carbsbalanced 71
Contadina
13.00
Pizza Contadina — cheese, smoked bacon and potato
estimate≈ 1050 kcal95 g carbs
Courgette flowers and anchoviespescatarian
13.00
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Trevigianavegetarian
14.00
Pizza Trevigiana — cheese, radish and gorgonzola cheese
estimate≈ 920 kcal82 g carbs
San Daniele
14.00
Pizza San Daniele — San Daniele ham and rocket
estimate≈ 880 kcal80 g carbsbalanced 72
Bassiana
15.00
Pizza Bassiana — ham of Bassiano, Reggiano cheese and rucola
estimate≈ 900 kcal80 g carbsbalanced 71
Tarantinapescatarian
14.00
Pizza Tarantina — tomato sauce, mussels, and pecorino cheese
estimate≈ 850 kcal82 g carbsbalanced 73
Napolipescatarian
10.00
Pizza Napoli — cheese, tomato, anchovies, oregano
estimate≈ 820 kcal80 g carbsbalanced 70
Ortolanavegetarian
12.00
Pizza Ortolana — cheese and veggies
estimate≈ 850 kcal85 g carbsbalanced 78
La Stagionale (seaqsonal)
1.00
Seasonal Special — ask to find out!
estimate≈ 850 kcal80 g carbsbalanced 73
Marinaravegan
8.00
Marinara Pizza — tomato sauce, garlic, olive oil, oregano
estimate≈ 700 kcal85 g carbsbalanced 65
Capri
14.00
Capri Pizza — fiordilatte, mushrooms, artichokes, olives and ham
estimate≈ 920 kcal82 g carbs

Is this menu still right?

76veggie
scoreestimate

Italian cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as eggplant parmigiana, chips cacio e pepper and various pizzas like the Ortolana. There are vegan options including grilled vegetables and marinara pizza. The menu contains a lot of fish and meat for mixed tables.

17 vegetarian and 5 vegan dishes out of 53

74dia
scoreestimate

Low Carb Italian Fish and Meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-based main courses. The grilled fish and meat options contain few carbohydrates.

21 diabetes-friendly · 53 dishes

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Practical

Address
Via Merulana, 256, 00185 Roma
Hours
not known yet
Contact
+39064872765 romarestaurant@scogliodifrisio.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), scogliodifrisio.com
Record
completeness 67 %, confidence 79 %

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