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Massawa Restaurant - Roma, Via Montebello

Via Montebello, 28, 00185 Roma

opening hours not known yet

AfricanEthiopian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

appetizers
KATAGNA
4.00
Injerà con burro e salsa piccante. Injera woth chilli powder and butter.
estimate≈ 280 kcal35 g carbsbalanced 77
SAMBUSA
4.00
Involtini fritti con carne macinata. Fried stuffed minced meat rolls.
estimate≈ 220 kcal15 g carbsdiabetes-friendly
FELAFELvegan, vegetarian
4.00
Falafel — Polpettine fritte di ceci e verdure miste. Fried mixed vegetables and chickpea balls.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
MISTO (MIX)
12.00
Mixed Appetizer Platter — Katagna, Sambusa, Felafel.
estimate≈ 680 kcal62 g carbsbalanced 74
Breakfast
FULvegetarian
5.50
Purè di fave con yogurt, berbere. Broad beans, yogurt, butter or olive oil.
estimate≈ 320 kcal28 g carbsbalanced 75
DORHO (CHICKEN)
10.00
Doro Wat — Pollo in salsa piccante con uova sode. Chicken cooked in hot spiced sauce & boiled egg.
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 90
SPRISS
10.00
Carne di manzo a dadini saltata con peperoncino, cipolla e spezie. Fried beef with onion, spiced chili and side salad.
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 79
ALICHABEGHI
11.00
Carne di agnello con salsa non piccante. Lamb cooked with vegetables and spiced sauce not hot.
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 73
KITFO
12.00
Carne di manzo cruda finemente macinata insaporita con burro e mitmita. Raw minced beef with butter and mitimita.
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 73
ZIGHINI
9.00
Carne di manzo o agnello in salsa piccante. Beef or lamb cooked with onion, tomatoes and spiced hot sauce.
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 79
MINCETABSIC
10.00
Carne macinata in salsa. Minced meat cooked with onion and hot spiced sauce.
estimate≈ 460 kcal30 g carbsdiabetes-friendlybalanced 79
TIBSI
12.00
Carne di manzo alla griglia. Grilled beef with hot spiced sauce and side salada.
estimate≈ 470 kcal28 g carbsdiabetes-friendlybalanced 73
ZIHLA GORED GORED
12.00
Carne di manzo molto tenera a dadini servita cruda con awaze. Very tender raw beef with awaze (chili, mustard, lemon).
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 79
VEGETARIANO MISTOvegan, vegetarian
9.50
Vegetarian Mixed Platter — TUMTUMO: Salsa di lenticchie rosse/ Red lentils sauce. HAMLI: Salsa di verdure cotta/ Boiled Vegetebles. SHIRRO: Purè di ceci in salsa/ Broad chickpea sauce. ALITCHA: Fagiolini, peperoni, patate e carote/ Vegetable sauce of green peas, potatoes, peppers & carrots.
estimate≈ 580 kcal75 g carbsbalanced 86

Is this menu still right?

70veggie
scoreestimate

Ethiopian food in Rome

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Felafel and Ful. The Vegetariano Misto includes red lentils and boiled vegetables. Most main courses contain meat.

3 vegetarian and 2 vegan dishes out of 14

80dia
scoreestimate

Ethiopian food with high protein

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many meat dishes with relatively low carbohydrates. Most main courses suit a carb-aware diet.

10 diabetes-friendly · 14 dishes

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Practical

Address
Via Montebello, 28, 00185 Roma
Hours
not known yet
Contact
+39064817666
Sources
Overture Maps Places (CDLA-Permissive 2.0), massawa.it/
Record
completeness 67 %, confidence 80 %

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