Ristorante La Pollarola

Piazza della Pollarola 24-25, 00186 Roma

Closed now · opens Tue 12:30

Italian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Off-Menu

Prosciutto e Melone

14.00

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 73

Paccheri with fresh tuna, capers and olives

18.00

Paccheri Tonno Fresco Capperi e Olive

estimate≈ 650 kcal75 g carbsbalanced 77

Fettuccine with porcini mushrooms

16.00

Fettuccine ai Funghi Porcini

estimate≈ 580 kcal65 g carbs

Grilled calamari with zucchini alla scapece

25.00

Calamari Grigliati con Zucchine alla Scapece

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75

Fried baby squid and zucchini

18.00

Frittura di Totanetti e Zucchine

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Vitello Tonnato

18.00

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Roasted porcini mushroomsvegetarian

20.00

Funghi Porcini Arrosto

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66

Appetizers

Large seafood platter "Raw and Cooked"pescatarian

28.00

Gran piatto di mare “Crudo e Cotto”

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 82

Steamed prawns with arugula and mangopescatarian

15.00

Gamberi al vapore rucola e mango

estimate≈ 280 kcal22 g carbsbalanced 82

Sauté of mussels and clams with bread crostinipescatarian

16.00

Souté di cozze e vongole con crostini di pane

estimate≈ 420 kcal35 g carbsbalanced 68

Potato and octopus saladpescatarian

16.00

Insalata di patate e polpo

estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 71

Sea bass carpaccio with guacamole saucepescatarian

15.00

Carpaccio di Spigola con salsa Guacamole

estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 70

Tartare duo (tuna and salmon)pescatarian

16.00

Bis di Tartare (tonno e salmone)

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Anchovy and provola cheese sformatino

13.00

Sformatino di Alici e Provola

estimate≈ 240 kcal10 g carbsdiabetes-friendly

Fried anchovies (1 pc)pescatarian

3.00

Alici in carrozza 1 pz

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Buffalo mozzarella on eggplant cream with seared prawns

13.00

mozzarella di bufala su crema di melanzane e gamberi scottati

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Trio of meatballs (veal, eggplant, cod)

13.00

tris di polpette (vitella melanzane baccalà)

estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 65

24-month Parma ham with buffalo mozzarella "paolella"

15.00

prosciutto di parma 24 mesi con mozzarella di latte di bufala "paolella"

estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 65

Large platter of selected cured meats and cheeses for 2 people

20.00

gran piatto di salumi e formaggi selezionati x2 persone

estimate≈ 850 kcal20 g carbsdiabetes-friendly

Beef carpaccio with truffle mayo sauce

15.00

Carpaccio di manzo con salsa maio tartufata

estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67

Potato and buckwheat millefeuille

13.00

millefoglie di patate e grano saraceno con cotto e provola — with cooked ham and provola cheese

estimate≈ 420 kcal32 g carbsbalanced 66

Fried zucchini flowersvegetarian

4.00

Fiori di zucca fritti al pz — per piece

estimate≈ 120 kcal8 g carbsdiabetes-friendly

First Courses

Traditional Primi piatti

14.00

Primi piatti della tradizione (Amatriciana, Carbonara, Gricia, Cacio e Pepe) — Amatriciana, Carbonara, Gricia, Cacio e Pepe

estimate≈ 750 kcal70 g carbs

Rice with Butter and Parmigiano Reggiano

16.00

Riso Burro Parmigiano Reggiano “60 mesi” e Prosciutto Croccante — 60-month aged, with crispy prosciutto

estimate≈ 680 kcal65 g carbs

Cannelloni della pollarola

16.00

i cannelloni della pollarola (specialità) — house specialty

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69

Tonnarelli with sea bass and zucchinipescatarian

18.00

tonnarelli spigola zucchine e crumble di patate — with potato crumble

estimate≈ 580 kcal55 g carbsbalanced 79

Spaghetti aglio olio with codpescatarian

16.00

spaghetti aglio olio baccalà e pomodorino confit — with cherry tomato confit

estimate≈ 540 kcal60 g carbsbalanced 69

Spaghettone with clams and bottargapescatarian

20.00

spaghettone vongole e bottarga

estimate≈ 510 kcal62 g carbsbalanced 73

Seafood Main Courses

Baked turbotpescatarian

70.00

rombo al forno patate e pachino — with potatoes and pachino tomatoes

estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 85

Fresh catch of the daypescatarian

80.00

pesce pescato del giorno

estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 77

Grilled octopuspescatarian

22.00

polpo grigliato con hummus di ceci e salsa verde — with chickpea hummus and green sauce

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 84

Fried Calamari and pink shrimppescatarian

18.00

Frittura di Calamari e Gamberi rosa

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69

Grilled scampi, prawns and calamaripescatarian

35.00

grigliata di scampi mazzancolle e calamari

estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 83

Solepescatarian

28.00

sogliola alla griglia o alla mugnaia — grilled or à la meunière

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Tuna three wayspescatarian

27.00

tonno in tre modi

estimate≈ 390 kcal8 g carbsdiabetes-friendlybalanced 72

Meat Main Courses

Chicken tagliata

18.00

tagliata di pollo rucola grana e riduzione di aceto di lamponi — with arugula, grana cheese and raspberry vinegar reduction

estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 81

Saltimbocca alla Romana

22.00

Saltimbocca alla Romana con Patate Arrosto — with roasted potatoes

estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 73

Beef fillet with green pepper

26.00

Filetto di Manzo al pepe verde con senape di digione e crostino di pane — with Dijon mustard and bread crouton

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71

Beef tagliata (300g)

24.00

Tagliata di manzo (300 gr) con Patate o Pachino Rucola e Grana — with potatoes or pachino tomatoes, arugula and grana

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 85

Grilled beef fillet

28.00

Filetto di Manzo ai ferri con verdure grigliate — with grilled vegetables

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 84

Baked Fiori di Zuccavegetarian

18.00

Fiori di Zucca al Forno Ripieni di Patate e Zucchine — Zucchini flowers stuffed with potatoes and zucchini

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65

Side Dishes

Insalata Capresevegetarian

10.00

Insalata caprese con mozzarella di bufala — With buffalo mozzarella

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66

Mixed saladvegan, vegetarian

7.00

Insalata mista (lattuga rucola carote e pachino) — Lettuce, arugula, carrots and cherry tomatoes

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72

Seasonal vegetablesvegan, vegetarian

7.00

Verdure di stagione all’agro o ripassate — Sour or sautéed

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70

Artichokesvegetarian

7.00

Carciofi alla Romana o Giudia al Pz — Roman or Jewish style (per piece)

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

Dessert

Wild strawberriesvegetarian

8.00

Fragoline di bosco con crema zabaione — With zabaione cream

estimate≈ 350 kcal30 g carbs

Tiramisù della casavegetarian

7.00

House-made tiramisu

estimate≈ 450 kcal35 g carbsheavy 38

Crème Caramelvegetarian

7.00

Creme Caramel

estimate≈ 280 kcal25 g carbsheavy 42

Artisanal Tartufovegetarian

7.00

Tartufo artigianale di Pizzo Calabro — From Pizzo Calabro

estimate≈ 320 kcal20 g carbsheavy 42

Ciambellinevegetarian

8.00

ciambelline al vino e passito — Wine biscuits with passito

estimate≈ 380 kcal45 g carbs

Is this menu still right?

59veggie
scoreestimate

Limited vegetarian Italian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order roasted porcini mushrooms or fried zucchini flowers. Most vegetarian options are side dishes like carciofi alla romana or a caprese salad.

12 vegetarian and 2 vegan dishes out of 50

78dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses from meat and fish. Most choices are naturally low in carbohydrates.

35 diabetes-friendly · 50 dishes

Reviews

Review

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Practical

Address: Piazza della Pollarola 24-25, 00186 Roma
Hours: Monclosed
Tue12:30–15:00, 19:00–23:00
Wed12:30–15:00, 19:00–23:00
Thu12:30–15:00, 19:00–23:00
Fri12:30–15:00, 19:00–23:00
Sat12:30–15:00, 19:00–23:00
Sun12:30–15:00, 19:00–23:00
Contact: +390668801654 info@lapollarola.it
Sources: Overture Maps Places (CDLA-Permissive 2.0), lapollarola.it/
Record: completeness 83 %, confidence 80 %

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