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Taverna del Seminario

Via del Seminario, 105, 00186 Roma

Open now · until 23:15

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Antipasti
Bruschetta aglio e olio
2.00
Toasted bread with oil and garlic
estimate≈ 210 kcal24 g carbs
Bruschetta pomodoro e rucola
3.00
Toasted bread with fresh tomatoes and rucola salad
estimate≈ 230 kcal26 g carbs
Bruschetta con crema di olive
4.00
Toasted bread with homemade olives cream
estimate≈ 280 kcal22 g carbs
Mix of 3 bruschette
6.00
Mix di 3 bruschette — Olives, tomatoes, oil and garlic
estimate≈ 550 kcal60 g carbs
Prosciutto e mozzarella
8.00
Ham and mozzarella
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Insalata Capresevegetarian
8.00
Tomato and mozzarella salad
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Primi
Maccheroni con pesto e pomodorinivegetarian
13.00
Short pasta with garlic, basil, parmesan, pecorino, pine nuts, EVO oil and cherry tomatoes
estimate≈ 780 kcal75 g carbs
Spaghetti alle vongolepescatarian
18.00
Spaghetti with clams and parsley
estimate≈ 520 kcal65 g carbsbalanced 73
Ravioli ricotta e spinacivegetarian
18.00
Ravioli ricotta e spinaci con pomodori e basilico — Homemade spinach and ricotta ravioli with tomatoes and basil
estimate≈ 610 kcal55 g carbs
Roman Dishes
Sfoglie di patate Cacio e Pepevegetarian
5.00
Fresh potato chips with Pecorino cheese and black pepper
estimate≈ 450 kcal35 g carbs
Supplí
3.00
Classico: tomato and mozzarella; Amatriciana: tomato, crispy pork cheek, mozzarella; Cacio e Pepe: Pecorino and pepper
estimate≈ 180 kcal22 g carbs
Mix of 3 supplí
8.00
Mix 3 supplí — Mix of three supplí
estimate≈ 540 kcal66 g carbs
Spaghetti all'arrabbiatavegan, vegetarian
12.00
Spaghetti with spicy tomato sauce and parsley
estimate≈ 580 kcal72 g carbsbalanced 73
Cacio e Pepe del Seminariovegetarian
13.00
Spaghetti with Pecorino cheese and black pepper
estimate≈ 680 kcal68 g carbs
Maccheroni alla Carbonara
14.00
Short pasta with eggs, crispy pork cheek and Pecorino cheese
estimate≈ 750 kcal62 g carbs
Maccheroni all’Amatriciana
13.00
Short pasta with tomato sauce, crispy pork cheek and Pecorino cheese
estimate≈ 690 kcal68 g carbsbalanced 71
Zuppa di ceci e baccalàpescatarian
13.00
Chickpea and salt cod soup with spicy tomato sauce and rosemary
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 95
Polpette della Nonna
12.00
Meatballs with tomato sauce and Parmigiano cheese
estimate≈ 510 kcal22 g carbsdiabetes-friendlybalanced 74
Saltimbocca alla romana
13.00
Saltimbocca alla romana servito con piselli — Pork escalopes with ham and fresh sage served with peas
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Baccalà del Seminariopescatarian
18.00
Baccalà del Seminario con patate, olive e alloro — Salt cod with potato pie, olives, and bay leaf
estimate≈ 560 kcal32 g carbsdiabetes-friendlybalanced 73
Secondi
Fettina panata
12.00
Fettina panata con patate fritte — Deep fried breaded cutlet (Pork) with fries
estimate≈ 850 kcal55 g carbs
Uovo al tegaminovegetarian
10.00
Uovo al tegamino con pesto di tartufo e cialda di Parmigiano — Pan-fried egg with truffle pesto and crunchy Parmigiano slice
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Herbal and citrus chicken breast
10.00
Petto di pollo ruspante alle erbe e agrumi con insalata — Herbal and citrus chicken breast with salad
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75
Bistecca di manzo
18.00
Bistecca di manzo ai ferri servita con insalata — Grilled beef steak with salad
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 74
Roast octopuspescatarian
18.00
Polpo arrosto servito con tortino di patate — Roast octopus with potato pie
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79
Gran piatto vegetarianovegetarian
13.00
Chickpeas, rocket with Parmigiano, baked potatoes, spinach, tomatoes and mozzarella
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78
Pizzas
Marinaravegan, vegetarian
10.00
Tomato, garlic, oregano and oil
estimate≈ 650 kcal90 g carbs
Margheritavegetarian
12.00
Tomato and mozzarella
estimate≈ 800 kcal95 g carbsbalanced 75
Napolipescatarian
11.00
Tomato, mozzarella and anchovies
estimate≈ 830 kcal95 g carbsbalanced 74
Funghi e salsiccia
13.00
Tomato, mozzarella, sausage, mushrooms
estimate≈ 950 kcal98 g carbsbalanced 68
Capricciosa
14.00
Tomato, mozzarella, mushrooms, olives, artichokes, ham and egg
estimate≈ 1050 kcal105 g carbs
Vegetarianavegetarian
13.00
Mozzarella, mushrooms, spinach, Parmigiano and radicchio
estimate≈ 880 kcal92 g carbsbalanced 71
Diavola
13.00
Tomato, mozzarella, salami, chilly pepper
estimate≈ 920 kcal96 g carbsbalanced 70
Margherita Reginavegetarian
13.00
Tomato, mozzarella, Parmigiano and basil
estimate≈ 850 kcal98 g carbsbalanced 73
Focacciavegan, vegetarian
8.00
Flat bun with olive oil and rosemary
estimate≈ 350 kcal45 g carbsbalanced 65
Large Salads
Seminariopescatarian
10.00
Roast octopus, lettuce, tomatoes, carrots and toasted seeds
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Caesar
10.00
Lettuce, toasted bread, chicken, Parmigiano and dressing
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Grecavegetarian
10.00
Cucumbers, lettuce, tomatoes, feta, olives and red onion
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Side Dishes
Insalata mistavegan, vegetarian
5.00
Mixed salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Patate al fornovegan, vegetarian
6.00
Roasted potatoes
estimate≈ 280 kcal32 g carbsbalanced 65
French friesvegan, vegetarian
5.00
Patatine fritte — French fries
estimate≈ 380 kcal35 g carbs
Spinach with oil and Parmigianovegetarian
5.00
Spinaci con olio e Parmigiano — Spinach, oil and Parmigiano cheese
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 66
Chickpeas with rosemaryvegan, vegetarian
5.00
Ceci al rosmarino — Chickpeas with rosemary
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 87
Dessert
Tiramisùvegetarian
6.00
Tiramisù fatto in casa — Homemade
estimate≈ 450 kcal35 g carbsheavy 38
Panna cottavegetarian
5.00
estimate≈ 320 kcal20 g carbsheavy 42
Fruit saladvegan, vegetarian
4.00
Macedonia — fruit salad
estimate≈ 120 kcal28 g carbs
Pineapplevegan, vegetarian
5.00
Ananas — pineapple
estimate≈ 80 kcal20 g carbs

Is this menu still right?

90veggie
scoreestimate

Many vegetarian Italian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose ricotta and spinach ravioli or cacio e pepe. There is also a dedicated vegetarian platter with chickpeas, spinach, and potatoes. The menu includes meat and fish for mixed tables.

23 vegetarian and 9 vegan dishes out of 47

73dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses. The grilled beef steak with salad has only 8 g of carbs.

17 diabetes-friendly · 47 dishes

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Practical

Address
Via del Seminario, 105, 00186 Roma
Hours
Mon12:00–23:15
Tue12:00–23:15
Wed12:00–23:15
Thu12:00–23:15
Fri12:00–23:15
Sat12:00–23:15
Sun12:00–23:15
Contact
+390681109909 tavernadelseminario@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tavernadelseminario.com/
Record
completeness 83 %, confidence 80 %

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