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Ponziani Enoteca

Via Velletri, 12/14, 00198 Roma

opening hours not known yet

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ANTIPASTI / STARTERS
Small mixed platter
15.00
Tagliere misto / di formaggi / di salumi piccolo (per 1 persona) — Cheese and cold cuts (for 1 person)
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Big mixed platter
28.00
Tagliere misto / di formaggi / di salumi grande (per 2 persone) — Cheese and cold cuts (for 2 people)
estimate≈ 850 kcal18 g carbsdiabetes-friendly
Bread, butter and Salmon sashimi
15.00
Pane, burro e Salmone a sashimi — Bread, butter and Salmon sashimi
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Supplì (2pcs)
5.00
Supplì (2pz) — Fried rice balls with mozzarella
estimate≈ 220 kcal24 g carbs
Mixed Crostini with vegetables
6.00
Crostini misti con Verdure — Mixed croutons with vegetables
estimate≈ 280 kcal32 g carbs
Corned tongue with green sauce
12.00
Lingua Salmistrata con salsa Verde — Corned tongue with green sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
PRIMI / FIRST COURSE (CARBS)
Tagliolini with Pumpkin, Speck and Pecorino
12.00
Tagliolini con Zucca, Speck e Pecorino — Tagliolini pasta with Pumpkin, Speck and Pecorino cheese
estimate≈ 650 kcal68 g carbsbalanced 67
Spaghettoni with guanciale, fresh tomato and Pecorino
12.00
Spaghettoni con guanciale, Pomodoro fresco e Pecorino — Spaghettoni with bacon, fresh tomato and Pecorino cheese
estimate≈ 620 kcal65 g carbs
White Pappardelle with Prosciutto di Parma
14.00
Pappardelle bianche con Prosciutto di Parma — Fresh homemade pasta with Parma Ham sauce
estimate≈ 680 kcal62 g carbs
Genovese with Tuna
15.00
Genovese con Tonno — Pasta with tuna and long stewed onion
estimate≈ 610 kcal64 g carbsbalanced 77
Gnocchi with fresh tomato and homemade pesto
14.00
Gnocchi con Pomodoro fresco e Pesto fresco di nostra produzione — Gnocchi with fresh tomato and our fresh pesto
estimate≈ 640 kcal60 g carbs
SECONDI / SECOND COURSE (PROTEIN)
Tartare di Fassona
16.00
Piedmontese beef tartare
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 66
Baccalà alla Romana
23.00
Cod with tomato, pine nuts, raisins and olives
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 75
Fried lamb chops
22.00
Costolette d’Abbacchio fritte — Fried lamb chops
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Peposo notturno
20.00
Beef stewed in wine and pepper
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Fried meatballs
14.00
Polpette fritte — Fried meatballs
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 66
Prete del Po
20.00
Heavy pork stew
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 71
DOLCI / DESSERT
Semifreddo allo Zabaione / Dessert of the day / Babà with cream ice cream
6.00
Semifreddo allo Zabaione / Dolce del giorno / Babà con gelato alla crema — Eggnog parfait / Dessert of the day / Babà with cream ice cream
estimate≈ 410 kcal48 g carbsheavy 39

Is this menu still right?

9veggie
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Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Crostini misti con Verdure and Gnocchi con Pomodoro fresco e Pesto. Most dishes contain meat or fish.

0 vegetarian and 0 vegan dishes out of 18

74dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-heavy second courses. These serve as substantial low-carb meals.

10 diabetes-friendly · 18 dishes

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Practical

Address
Via Velletri, 12/14, 00198 Roma
Hours
not known yet
Contact
+390645686253 info@enotecaponziani.it
Sources
Overture Maps Places (CDLA-Permissive 2.0), enotecaponziani.com/
Record
completeness 67 %, confidence 80 %

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