Osteria del Tempo Perso Belsiana
Via Belsiana 94-95, 00187 Roma
Open now · until 00:00
Italian€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Dessert
Homemade Tiramisù
10.00
Tiramisù Fatto in Casa — Homemade Tiramisù
estimate≈ 550 kcal45 g carbsheavy 27
Dubai Cheese Cake
12.00
Pistachios, Kataifi pastry and caramelized pear
estimate≈ 750 kcal55 g carbsheavy 22
Blueberry Panna Cotta
10.00
Panna Cotta ai Mirtilli — Blueberry Panna Cotta
estimate≈ 380 kcal30 g carbsheavy 41
Crema Catalana
10.00
Crema Catalana
estimate≈ 420 kcal35 g carbsheavy 32
Strawberry, Ricotta and Chocolate Drop Tart
10.00
Crostatina di Fragole, Ricotta e Gocce di Cioccolato — Strawberry, Ricotta and Chocolate Drop Tart
estimate≈ 480 kcal40 g carbsheavy 40
Chocolate Mousse
10.00
Mousse al Cioccolato — Chocolate Mousse
estimate≈ 450 kcal25 g carbsheavy 41
Cream Ice Cream
10.00
Gelato alla Crema — Cream Ice Cream
estimate≈ 320 kcal28 g carbsheavy 42
Trio of Homemade Sorbetsvegan
18.00
Tris di Sorbetti Fatti in Casa — Trio of Homemade Sorbets
estimate≈ 300 kcal65 g carbsheavy 35
Dark Chocolate Lava Cake and Cream
12.00
Tortino con Cuore Caldo di Cioccolato Fondente e Panna — Cupcake with a Warm Heart of Dark Chocolate and Cream
estimate≈ 620 kcal48 g carbsheavy 27
Cheese Selection with Honey and Mustardvegetarian
18.00
Selezione di Formaggi con Miele e Mostarda — Selection of Cheeses with Honey and Mustard
estimate≈ 580 kcal25 g carbs
Fruit
Pineapplevegan
10.00
Ananas — Pineapple
estimate≈ 80 kcal20 g carbs
Strawberries with Ice Cream
10.00
Fragole con Gelato — Strawberries with Ice Cream
estimate≈ 280 kcal35 g carbs
Seasonal Fruit with Ice Cream
12.00
Frutta di Stagione con Gelato — Seasonal Fruit with Ice Cream
estimate≈ 300 kcal38 g carbs
Sliced Seasonal Fruitvegan
18.00
Tagliata di Frutta di Stagione — Sliced Seasonal Fruit
estimate≈ 150 kcal35 g carbs
Raw Dishes
Oysters "Gillardeau"pescatarian
16.00
Ostriche ”Gillardeau“ — 2 pcs
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79
Mixed Raw Seafoodpescatarian
32.00
Crudo Misto di Mare — Oysters, scampi, red prawns from Mazara del Vallo, fish tartare and carpaccio, Argentine prawns
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 79
Fresh Fish Tartare of the Daypescatarian
20.00
Tartare di Pesce Fresco del Giorno
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
Fresh Fish Carpaccio of the Daypescatarian
20.00
Carpaccio di Pesce Fresco del Giorno, Marinati con Salsa di Soia e Miele — Marinated with soy sauce and honey
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 79
Octopus Carpacciopescatarian
22.00
Carpaccio di Polpo con Agrumi Rucola e Cipolla Marinata — With citrus, arugula and marinated onion
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 79
Trio of Fish Tartarespescatarian
24.00
Tris di Tartare di Pesce in Sfere di Pane Croccante Ripiene con Avocado e Stracciatella — In crunchy bread spheres filled with avocado and stracciatella
estimate≈ 480 kcal35 g carbs
Cold Appetizers
Caprese di Mozzarella di Bufala DOPvegetarian
18.00
Caprese di Mozzarella di Bufala DOP Pomodoro e Basilico — with tomato and basil
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Prosciutto di Parma (20 months) and Mozzarella di Bufala
20.00
Prosciutto di Parma 20 mesi e Mozzarella di Bufala / o con Melone — or with melon
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 65
Selection of I.G.P. Cured Meats and Cheeses
22.00
Selezione di Salumi I.G.P. e Formaggi — Prosciutto di Parma, Spianata Romana, salami, lonza and cheeses
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato
20.00
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
20.00
Carpaccio di Manzo, Rucola e Parmigiano — with arugula and Parmesan
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Hot Appetizers
Carciofo alla Giudiavegan
9.00
fried artichoke
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Carciofo alla Romana
16.00
Carciofo alla Romana con Puntarelle Salsa di Alici e Pane Carasau — with puntarelle, anchovy sauce and pane carasau
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 65
Melanzana alla Parmigianavegetarian
15.00
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Squash Blossoms with Squid Inkpescatarian
16.00
Fiori di Zucca al Nero di Seppia con Bufala, Provola e Gamberi — with buffalo mozzarella, provola and shrimp
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Calamari and Red Shrimp Croquettespescatarian
18.00
Crocchette di Calamari e Gamberi Rossi di Mazara del Vallo — from Mazara del Vallo
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Sauté of Musselspescatarian
19.00
Sauté di Cozze con Pomodori Datterino — with datterino tomatoes
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79
Salads
Wild Salmon Saladpescatarian
20.00
Insalata di Salmone Selvatico con Mango Fresco e Mela Verde — with fresh mango and green apple
estimate≈ 360 kcal18 g carbsbalanced 70
Fennel and Citrus Saladvegan
16.00
Insalata di Finocchi, Agrumi e Olive Taggiasche — with Taggiasca olives
estimate≈ 220 kcal16 g carbsdiabetes-friendlybalanced 70
Greek Saladvegetarian
16.00
Insalata Greca
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Shrimp Saladpescatarian
20.00
Insalatina di Gamberi, Arancia e Avocado — with orange and avocado
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 74
First Courses
Soup of the Day
15.00
Zuppa del Giorno
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 73
Homemade Tonnarelli all’Amatriciana
16.00
Tonnarelli Fatti in Casa all’Amatriciana
estimate≈ 620 kcal75 g carbsbalanced 69
Homemade Tonnarelli alla Carbonara
16.00
Tonnarelli Fatti in Casa alla Carbonara
estimate≈ 780 kcal70 g carbs
Homemade Tonnarelli Cacio Pepe and Limevegetarian
16.00
Tonnarelli Fatti in Casa Cacio Pepe e Lime
estimate≈ 680 kcal72 g carbs
Homemade Tonnarelli alla Gricia
18.00
Tonnarelli Fatti in Casa alla Gricia con Carcioi Croccanti — with crispy artichokes
estimate≈ 660 kcal74 g carbsbalanced 71
Homemade Farro Fettuccinevegetarian
18.00
Fettuccine di Farro Fatte in Casa ai 4 Pomodori e Basilico — with 4 types of tomatoes and basil
estimate≈ 580 kcal72 g carbsbalanced 86
Homemade Fettuccine
18.00
Fettuccine Fatte in Casa al Ragù di Vitella in Bianco — with white veal ragu
estimate≈ 720 kcal65 g carbsbalanced 67
Green Lasagna
18.00
Lasagna Verde al Ragù di Vitella in Bianco — with white veal ragu
estimate≈ 680 kcal58 g carbsbalanced 71
Spaghetto "La Molisana"pescatarian
22.00
Spaghetto ”La Molisana“ alle Vongole Veraci — with clams
estimate≈ 540 kcal68 g carbsbalanced 73
Tonnarellipescatarian
24.00
Tonnarelli ai Frutti di Mare — with seafood
estimate≈ 590 kcal62 g carbsbalanced 77
Ravioli Venti Tuorlivegetarian
22.00
Ravioli Venti Tuorli al Tartufo — with truffle
estimate≈ 780 kcal48 g carbsbalanced 68
Risotto "Carnaroli"vegetarian
20.00
Risotto ”Carnaroli“ ai Funghi Porcini — with porcini mushrooms
estimate≈ 520 kcal64 g carbs
Risotto "Carnaroli"pescatarian
22.00
Risotto ”Carnaroli“ Gamberi, Limone e Zafferano — with prawns, lemon and saffron
estimate≈ 560 kcal62 g carbsbalanced 73
Gnocchettivegetarian
20.00
Gnocchetti al Pesto di Pistacchio e Stracciatella di Bufala — with pistachio pesto and buffalo stracciatella
estimate≈ 740 kcal52 g carbs
Spaghettone Blupescatarian
30.00
Spaghettone Blu al Fior di Pisello Fatto in Casa, Aglio, Olio, Peperoncino con Battuto di Gamberi Rossi e Caviale Osietra Classic — homemade pea flower, garlic, oil, chili, red prawns and Classic Osietra caviar
estimate≈ 610 kcal66 g carbsbalanced 77
Main Courses
Trippa alla Romana
16.00
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
1/2 Cockerel
20.00
½ Galletto al Rosmarino e Patate Rustiche — with rosemary and rustic potatoes
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
Saltimbocca di Vitella alla Romana
20.00
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Ossobuco
22.00
Ossobuco con Funghi e Purea di Patate, Lime e Zenzero — with mushrooms, mashed potatoes, lime and ginger
estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 73
Beef Straccetti
22.00
Straccetti di Manzo con Rucola Grana e Pomodori Datterino — with arugula, Grana cheese and datterino tomatoes
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Abbacchio "Scottadito"
28.00
Abbacchio alla ”Scottadito“
estimate≈ 580 kcal4 g carbsdiabetes-friendlybalanced 71
Tagliata di Manzo
28.00
Tagliata di Manzo con Rucola e Pomodori Datterino — with arugula and datterino tomatoes
estimate≈ 460 kcal9 g carbsdiabetes-friendlybalanced 74
Beef Fillet
34.00
Filetto di Manzo con Patate Rustiche e Verdure Miste — with rustic potatoes and mixed vegetables
estimate≈ 620 kcal34 g carbsdiabetes-friendlybalanced 78
Grilled Salmonpescatarian
22.00
Salmone Grigliato con Finocchio Arancia e Olive — with fennel, orange and olives
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 78
Fried Calamari and Prawnspescatarian
22.00
Frittura di Calamari e Gamberi in Salsa Tartara — with tartar sauce
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 69
Sea Bass Filletpescatarian
24.00
Filetto di Spigola con Lattuga Romana Brasata e Panna Acida al Lime — with braised Romaine lettuce and lime sour cream
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Seared Tunapescatarian
26.00
Tonno Scottato con Pistacchio e Insalatina Marinata — with pistachio and marinated salad
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 69
Roasted Octopuspescatarian
26.00
Polpo Arrosto con Purea di Patate al limone, Zenzero e Verdure Croccanti — with lemon potato puree, ginger and crunchy vegetables
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 79
Prawns in Kataifi Pastrypescatarian
28.00
Gamberi in Pasta Kataii con Purè di Patate e Cipolla Caramellata — with potato puree and caramelized onion
estimate≈ 620 kcal45 g carbsbalanced 65
Mixed Grilled Fishpescatarian
34.00
Grigliata Mista di Pesce
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 86
Side Dishes
Roasted Potatoesvegetarian
8.00
Patate Arrosto
estimate≈ 280 kcal30 g carbsbalanced 65
Braised Romaine Lettucevegetarian
8.00
Lattuga Romana Brasata
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Roman-style Artichokevegetarian
9.00
Carciofo alla Romana
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
French Friesvegetarian
8.00
Patate Fritte
estimate≈ 350 kcal38 g carbs
Chicoryvegetarian
8.00
Cicoria
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66
Mixed Saladvegetarian
10.00
Insalata Mista
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Bread Basketvegetarian
5.00
Cestino di Pane
estimate≈ 250 kcal45 g carbs
Is this menu still right?
72veggie
scoreestimate
scoreestimate
Italian cuisine with vegetarian pasta
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like Tonnarelli Cacio Pepe e Lime and Risotto ai Funghi Porcini. There are no vegetarian main courses, only side dishes like Patate Arrosto.
21 vegetarian and 5 vegan dishes out of 72
75dia
scoreestimate
scoreestimate
Low Carb Italian Classics
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options. The selection of raw fish and meat dishes is very suitable for a carbohydrate-conscious diet.
38 diabetes-friendly · 72 dishes
Reviews
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Practical
- Address
- Via Belsiana 94-95, 00187 Roma
- Hours
- Mon12:00–00:00Tue12:00–00:00Wed12:00–00:00Thu12:00–00:00Fri12:00–00:00Sat12:00–00:00Sun12:00–00:00
- Contact
- +390669941469 osteriadeltempopersoroma@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), osteriadeltempopersoroma.it/belsiana/
- Record
- completeness 83 %, confidence 80 %