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VEGA FOOD Ristorante Indiano Vegano Ayurvedico

Via di Monte Giordano, 1, 00186 Roma

opening hours not known yet

Indianvegetarian restaurant
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Specialties
Mixed vegetable frittersvegan, vegetarian
Frittura di VERDURE MISTE IN PASTELLA di FARINA DI CECI — In chickpea flour batter
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 71
Vegetable frittersvegan, vegetarian
Fritture di VERDURE IN PASTELLA di FARINA DI CECI — In chickpea flour batter
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 71
Parathavegan, vegetarian
Unleavened Indian bread (whole wheat flour)
estimate≈ 280 kcal42 g carbsbalanced 69
Chapativegan, vegetarian
Homemade Indian flatbread (whole wheat and white flour)
estimate≈ 210 kcal38 g carbs
Badavegetarian
Legume croquettes in tomato or yogurt sauce
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 79
Samosavegan, vegetarian
Pastry filled with vegetables, green peas and spices (whole wheat and white flour)
estimate≈ 310 kcal32 g carbsdiabetes-friendlybalanced 65
Papadamvegan, vegetarian
Rice and legume wafers
estimate≈ 150 kcal20 g carbsbalanced 65
Vegetable rollsvegan, vegetarian
Involtini di Verdure — Pastry filled with mixed vegetables, spinach and spices (whole wheat and white flour)
estimate≈ 280 kcal30 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

97veggie
scoreestimate

Indian vegan and vegetarian cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves only vegetarian dishes. You can find Samosa with vegetables and peas and Paratha bread.

8 vegetarian and 7 vegan dishes out of 8

77dia
scoreestimate

Vegan Indian Cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various plant-based dishes based on legumes. Carbohydrate levels are moderate.

5 diabetes-friendly · 8 dishes

Reviews

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Practical

Address
Via di Monte Giordano, 1, 00186 Roma
Hours
not known yet
Contact
+390668192847 vegafood@protonmail.it
Sources
Overture Maps Places (CDLA-Permissive 2.0), vegafood.it/
Record
completeness 50 %, confidence 77 %

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