I Sofà Bar Restaurant & Roof Terrace
Via Giulia, 62, 00186 Roma
Open now · until 00:00
Italian€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
TRADITIONAL FIRST COURSES
Amatriciana
19.00
Guanciale, tomato, pepper, chili pepper, pecorino
estimate≈ 650 kcal75 g carbsbalanced 73
Carbonara
19.00
Guanciale, eggs, pecorino, pepper
estimate≈ 780 kcal60 g carbs
Gricia
19.00
Guanciale, pecorino, pepper
estimate≈ 720 kcal60 g carbs
Cacio e pepe
19.00
Pecorino, pepper
estimate≈ 620 kcal60 g carbs
Vegan Carbonaravegan
19.00
Carbonara vegana — Smoked tofu, turmeric cream, almonds
estimate≈ 680 kcal65 g carbsbalanced 71
Spaghetti al pomodoro e basilicovegetarian
16.00
Spaghetti with tomato and basil
estimate≈ 550 kcal80 g carbs
MAIN COURSES
Beef Fillet
32.00
Filetto di manzo — With sautéed spinach, herbed new potatoes
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83
Sea Bream Filletpescatarian
25.00
Dorso di orata — With grilled vegetables
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
SALADS
Capresevegetarian
16.00
Buffalo mozzarella, yellow and red datterini tomatoes
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 67
Caesar Salad
16.00
Insalata Caesar — Roasted chicken cubes, iceberg lettuce, croutons, crispy bacon, Parmigiano Reggiano shavings and sauce
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 74
Caesar Salmon Saladpescatarian
18.00
Insalata Caesar Salmone — Smoked salmon, iceberg lettuce, croutons, crispy bacon, Parmigiano Reggiano shavings and sauce
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 73
SNACKS
Prosciutto and mozzarella
18.00
Prosciutto e mozzarella — Parma ham and buffalo mozzarella from Battipaglia
estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 67
Smoked salmon carpacciopescatarian
19.00
Carpaccio di salmone affumicato, rucola, grana e basilico — With arugula, grana and basil
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
CLASSIC PANINI
Classic Chicken Bun
20.00
Bun, chicken cutlet, lettuce, tomato, smoked provola, smash sauce. Served with fries
estimate≈ 1100 kcal85 g carbs
Cheeseburger
20.00
Sesame bun, beef burger, Cheddar cheese, lettuce, tomato, red onion, pickle. Served with fries
estimate≈ 1150 kcal80 g carbs
Fish Bunpescatarian
20.00
Bun, smoked salmon, lettuce, tomato, mozzarella and lime sauce. Served with fries
estimate≈ 1050 kcal80 g carbs
Il Vegetarianovegetarian
20.00
Toasted bread with sun-dried tomatoes, eggplant, mozzarella and basil pesto. Served with fries
estimate≈ 1000 kcal80 g carbs
TRAMEZZINI
Club Sandwich
20.00
Toast bread, grilled chicken, smoked bacon, egg, tomato, lettuce, mayonnaise. Served with fries
estimate≈ 1200 kcal85 g carbs
Club Sandwich Veggyvegan
22.00
Toast bread, seitan cutlet, soy mayonnaise, tomato, lettuce. Served with fries
estimate≈ 1100 kcal85 g carbs
Cooked ham and cheese
9.00
Cotto e formaggio — Served with fries
estimate≈ 850 kcal70 g carbs
Tonno e pomodoropescatarian
9.00
Served with french fries
estimate≈ 780 kcal72 g carbs
FROM THE OVEN
Pinsa romana with salmon and mozzarellapescatarian
15.00
Pinsa romana con salmone e mozzarella — Flour mix, 72h leavening, topped with arugula, mozzarella, and smoked salmon
estimate≈ 850 kcal65 g carbsbalanced 65
Pinsa romana with tomato and mozzarellavegetarian
12.00
Pinsa romana con pomodoro e mozzarella — Flour mix, 72h leavening, topped with tomato and mozzarella
estimate≈ 720 kcal68 g carbsbalanced 75
Pinsa Amatriciana
15.00
Pinsa alla Amatriciana — Flour mix, 72h leavening, topped with tomato, mozzarella, guanciale, and pecorino
estimate≈ 880 kcal66 g carbs
Pinsa Bufalina
16.00
Flour mix, 72h leavening, topped with tomato, buffalo mozzarella, and prosciutto crudo
estimate≈ 860 kcal66 g carbsbalanced 65
Pinsa Diavola
17.00
Flour mix, 72h leavening, topped with tomato, mozzarella, and spicy salami
estimate≈ 890 kcal66 g carbs
APERITIVO
Sfizioso
23.00
Choice of drink from the menu, served with 3 slices of Chef's stuffed focaccia
estimate≈ 1100 kcal95 g carbsheavy 41
Gustoso
23.00
Choice of drink from the menu, served with Roman fried mix (supplì, croquettes, panzerotti, mozzarella with sauce)
estimate≈ 1200 kcal85 g carbsheavy 41
Spiced chicken wings (5pcs)
8.00
Alette di pollo speziate (5pz)
estimate≈ 420 kcal6 g carbsdiabetes-friendly
Cheese bites (6pcs)vegetarian
7.00
Bocconcini al formaggio (6pz)
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Eggplant meatballs with tomato and basil (3pcs)vegetarian
8.00
Polpette di melanzane con pomodoro e basilico (3pz)
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Traditional Roman meatballs with tomato and pecorino (3pcs)
8.00
Polpette al sugo della tradizione romana con pomodoro e pecorino (3pz)
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
DESSERTS AND FRUIT
Tiramisù
13.00
Mascarpone cream, coffee, and Gentilini Osvego biscuits
estimate≈ 650 kcal48 g carbsheavy 26
Cheesecake with mango and forest fruitsvegetarian
10.00
Cheesecake con Mango e frutti di bosco
estimate≈ 550 kcal45 g carbsheavy 30
Apple cakevegetarian
12.00
Torta alle mele — Served with a scoop of cream ice cream
estimate≈ 620 kcal65 g carbsheavy 27
Fresh seasonal fruit plattervegan
12.00
Tagliata di frutta fresca di stagione
estimate≈ 120 kcal28 g carbs
Ice creamvegetarian
9.00
Gelato — Three scoops of choice: Chocolate, Strawberry, Hazelnut, Lemon, Cream
estimate≈ 450 kcal42 g carbsheavy 31
Lemon sorbetvegan
10.00
Sorbetto al limone
estimate≈ 180 kcal38 g carbsheavy 32
Cover charge
Cover charge
3.00
Coperto — Per person
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 75
ROMAN STYLE STREET FOOD
Roman fried platter
25.00
Supplì di riso tradizionale romano e salsa al pecorino, filetto di baccalà fritto e maionese al lime, fiore di zucca ripieno di mozzarella e alici con dressing di pomodoro, mozzarella in carrozza e crema al basilico, pane fritto e gel di limone — Rice supplì with pecorino, fried cod with lime mayo, mozzarella and anchovy zucchini flower, mozzarella in carrozza, fried bread
estimate≈ 1400 kcal110 g carbsheavy 38
Traditional Fassona Tartare
22.00
TARTARE DI FASSONA TRADIZIONALE — Piedmontese fassona beef, served with guacamole, parmesan mustard cream and rice crisp
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Swordfish Carpaccio Tonnatopescatarian
23.00
CARPACCIO DI PESCE SPADA TONNATO — Marinated swordfish carpaccio with capers, curly lettuce and grapefruit tonnata sauce
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Burrata Zuccottovegetarian
19.00
ZUCCOTTO DI BURRATA — Burrata bavaroise, pappa al pomodoro, marinated cucumbers, tomato crisp and basil
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
Baccalà Porchettapescatarian
21.00
PORCHETTA DI BACCALA’ — Cod wrapped in pancetta, served with citrus hollandaise, beetroots and lamb's lettuce
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 67
First Courses
Roasted Potato Gnocchivegetarian
21.00
GNOCC HI DI PATATE ARROSTO — Roasted gnocchi filled with cacio e pepe, on spinach sauce, Roman mint and lemongrass
estimate≈ 520 kcal55 g carbs
Tagliatelle with Butter, Anchovies and Lemonpescatarian
22.00
TAGLIATELLE BURRO, ALICI E LIMONE — Handmade tagliatelle, Alpine butter, 24-month parmesan, anchovies, chives and lemon gel
estimate≈ 610 kcal62 g carbs
Ricotta and Spinach Raviolivegetarian
19.00
RAVIOLI RICOTTA E SPINACI — Traditional ricotta and spinach ravioli, datterini tomato sauce, fresh tomatoes and basil
estimate≈ 480 kcal50 g carbsbalanced 75
Fake Seafood Risottopescatarian
24.00
FINTO RISOTTO AI FRUTTI DI MARE — Sardinian fregola served with seafood broth and tarragon pesto
estimate≈ 540 kcal68 g carbsbalanced 85
Carrot Tagliolini with Clams, Squid and Marjorampescatarian
25.00
TAGLIOLINI ALLE CAROTE CON VONGOLE, CALAMARETTI E MAGGIORANA — Egg and carrot tagliolini with clams, roasted baby squid and marjoram
estimate≈ 510 kcal58 g carbsbalanced 73
Warm Orzotto alla Vignarolavegetarian
19.00
ORZOTTO TIEPIDO ALLA VIGNAROLA — Local pearl barley, creamed with peas, served with sautéed seasonal vegetables
estimate≈ 420 kcal52 g carbsbalanced 87
Option with Mazara red shrimp
25.00
Variante con aggiunta di gambero rosso di Mazara
estimate≈ 510 kcal52 g carbsbalanced 91
Main Courses
Agnello alla Scottadito
27.00
Grilled lamb chops, lamb reduction with apricots, field lettuce and tartare sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Crispy Chicken with Peppers
26.00
POLLO CROCCANTE CON I PEPERONI — Crispy chicken rolls, roasted peppers, pepper ketchup and friggitello crudités
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 73
Grilled Octopus
28.00
POLPO ALLA BRACE — Roasted octopus on potato rosti, roasted tomato coulis and catalan vegetables
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 79
Black Pork Fillet and Zucchini
26.00
F ILETTO DI SUINO NERO E ZUCCHINE — Seared black pork fillet, sage brown sauce, vellutata and Roman zucchini scapece
estimate≈ 490 kcal14 g carbsdiabetes-friendlybalanced 74
Option with Chianina fillet
32.00
V ariante con filetto di Chianina
estimate≈ 530 kcal14 g carbsdiabetes-friendlybalanced 74
Mediterranean Amberjack
29.00
R ICCIOLA ALLA MEDITERRANEA — Braised local amberjack, datterini extract, cherry tomatoes, olives, capers and basil
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Stuffed Zucchinivegan, vegetarian
19.00
ZUCCHINA RIPIENA — Baked round zucchini stuffed with seasonal vegetables and onion gel, basil sauce and vegan mayo
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Side Dishes
Mixed Field Saladvegan, vegetarian
8.00
INSALATINA MISTA DI CAMPO
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Roasted New Potatoesvegan, vegetarian
8.00
PATATE NOVELLE ARROSTO
estimate≈ 220 kcal24 g carbs
Green beans, cherry tomatoes and basilvegan, vegetarian
8.00
FAGIOLINI, POMODORINI E BASILICO
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Sautéed chicory with garlic, oil and chilivegan, vegetarian
8.00
CICORIETTA RIPASSATA ALL’AGLIO, OLIO E PEPERONCINO
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Desserts
Tiramisu I Sofavegetarian
15.00
TIRAMISU’ I SOFA’ — Gentilini biscuits soaked in coffee, mascarpone cream and cocoa
estimate≈ 550 kcal45 g carbsheavy 27
Raspberry and Mango Pavlovavegetarian
14.00
PAVLOVA LAMPONI E MANGO — Crispy Italian meringue, mango and blueberry cream, fresh raspberries
estimate≈ 420 kcal55 g carbsheavy 39
Basque Cheesecake with Blueberries and Chocolatevegetarian
14.00
CHEESECAKE BASCA MIRTILLI E CIOCCOLATO — Traditional baked Basque cheesecake served with dark chocolate cream, blueberry coulis and fresh blueberries
estimate≈ 620 kcal38 g carbsheavy 27
Yogurt Mousse, Lemon, Strawberries and Almond Crunchvegetarian
13.00
MOUSSE ALLO YOGURT, LIMONE, FRAGOLE E CROCCANTE ALLE MANDORLE — Almond biscuit base and yogurt chantilly cream, served with fresh strawberries and strawberry compote
estimate≈ 480 kcal42 g carbsheavy 33
Sliced seasonal fruitvegan, vegetarian
12.00
TAGLIATA DI FRUTTA DI STAGIONE
estimate≈ 120 kcal28 g carbs
Seasonal fruit tartare and ice creamvegetarian
15.00
TARTARE DI FRUTTA DI STAGIONE E GELATO — Choice of chocolate, cream, fiordilatte, hazelnut, pistachio, strawberry, lemon sorbet, or mango sorbet
estimate≈ 310 kcal40 g carbsheavy 42
Selection of ice creams and sorbetsvegetarian
10.00
SELEZIONE DI GELATI E SORBETTI — Three scoops: choice of chocolate, cream, fiordilatte, hazelnut, pistachio, strawberry, lemon sorbet, or mango sorbet
estimate≈ 360 kcal48 g carbsheavy 39
Is this menu still right?
90veggie
scoreestimate
scoreestimate
Italian cuisine with many options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features dishes like vegan carbonara, ricotta and spinach ravioli, and a seitan club sandwich. Vegan options include stuffed zucchini and seasonal fruit platters.
29 vegetarian and 10 vegan dishes out of 69
79dia
scoreestimate
scoreestimate
Low Carb Italian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and appetizers. The selection of meat and fish is broad and low in carbohydrates.
26 diabetes-friendly · 69 dishes
Reviews
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Practical
- Address
- Via Giulia, 62, 00186 Roma
- Hours
- Mon07:00–11:00, 12:00–00:00Tue07:00–11:00, 12:00–00:00, 19:00–22:00Wed07:00–11:00, 12:00–00:00, 19:00–22:00Thu07:00–11:00, 12:00–00:00, 19:00–22:00Fri07:00–11:00, 12:00–00:00, 19:00–22:00Sat07:00–11:00, 12:00–00:00, 19:00–22:00Sun07:00–11:00, 12:00–00:00, 19:00–22:00CENA: Chiuso il Lunedì. Musica dal vivo durante la cena da Giovedì a Sabato a partire dalle 19:00
- Contact
- +390668661846 info@isofa.it
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), isofa.it/
- Record
- completeness 83 %, confidence 80 %