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Green Hole Roma

Piazza dei Caprettari, 56, 00186 Roma

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ENTRÉE
Edamamevegan
6.00
pods of soy beans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Gyoza
8.00
pan fried dumplings (pork or veg)
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70
Miso Soup
5.00
traditional soy soup
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75
Spring Rollsvegetarian
8.00
Vegetable Spring Rolls — crispy vegetable rolls
estimate≈ 180 kcal22 g carbs
Tempura Prawns
12.00
Prawn Tempura — light crispy batter
estimate≈ 280 kcal20 g carbs
Tempura Vegetablesvegetarian
10.00
Vegetable Tempura — light crispy batter
estimate≈ 220 kcal25 g carbs
Karaage
10.00
Japanese fried chicken
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Tuna Tataki
14.00
seared tuna with ponzu
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 79
Salmon Tataki
14.00
seared salmon with ponzu
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Sashimi Mix
18.00
selection of fresh fish
estimate≈ 200 kcal4 g carbsdiabetes-friendlybalanced 79
CARPACCIO & TATAKI
Tuna Carpaccio
16.00
thin slices of tuna with citrus and soy
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79
Salmon Carpaccio
16.00
thin slices of salmon with citrus and soy
estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
18.00
thin slices of beef with truffle oil
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
OKONOMIYAKI
Pork Okonomiyaki
16.00
Japanese savory pancake with pork
estimate≈ 550 kcal50 g carbsbalanced 73
Veg Okonomiyakivegetarian
16.00
Vegetable Okonomiyaki — Japanese savory pancake with vegetables
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 80
Seafood Okonomiyaki
18.00
Japanese savory pancake with seafood
estimate≈ 500 kcal48 g carbsbalanced 85
YAKITORI
Chicken Yakitori
12.00
grilled chicken skewers
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Pork Yakitori
12.00
grilled pork skewers
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Veg Yakitorivegetarian
10.00
Vegetable Yakitori — grilled vegetable skewers
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
VEGAN OKONOMIYAKI
Vegan Okonomiyakivegan
16.00
Japanese savory pancake with vegan ingredients
estimate≈ 380 kcal40 g carbsdiabetes-friendlybalanced 66
TATAKI
Beef Tataki
16.00
seared beef with ponzu
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
POKÉ
Tuna Poké
18.00
fresh tuna with avocado and rice
estimate≈ 550 kcal65 g carbsbalanced 77
Salmon Poké
18.00
fresh salmon with avocado and rice
estimate≈ 580 kcal65 g carbsbalanced 77
Tofu Pokévegan
16.00
fresh tofu with avocado and rice
estimate≈ 520 kcal68 g carbsbalanced 78
SASHIMI
Tuna Sashimi
14.00
fresh slices of tuna
estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79
Salmon Sashimi
14.00
fresh slices of salmon
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Yellowtail Sashimi
16.00
fresh slices of yellowtail
estimate≈ 200 kcal2 g carbsdiabetes-friendlybalanced 67
SALADS
Seaweed Saladvegan
8.00
marinated seaweed
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 67
Kani Salad
10.00
crab stick with spicy mayo
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Avocado Saladvegan
9.00
fresh avocado with sesame
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
NOODLES
Yakisobavegetarian
16.00
stir fried noodles with vegetables
estimate≈ 550 kcal75 g carbsbalanced 73
Udon
16.00
thick wheat noodles in broth
estimate≈ 480 kcal70 g carbs
Soba
16.00
buckwheat noodles in broth
estimate≈ 420 kcal60 g carbsbalanced 66
MENU DEGUSTAZIONE
Gourmet Tasting Menu
45.00
selection of chef's specialties
estimate≈ 1800 kcal180 g carbsheavy 27

Is this menu still right?

75veggie
scoreestimate

Japanese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Veg Okonomiyaki, Tofu Poké and Yakisoba. There are vegan options like Edamame and Seaweed Salad. The menu also includes meat and fish.

10 vegetarian and 5 vegan dishes out of 34

68dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich choices. Sashimi and tataki have low carbohydrate counts.

22 diabetes-friendly · 34 dishes

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Practical

Address
Piazza dei Caprettari, 56, 00186 Roma
Hours
not known yet
Contact
+393519822871
Sources
Overture Maps Places (CDLA-Permissive 2.0), greenholeconcept.com/
Record
completeness 67 %, confidence 80 %

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