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Materiaprima Roma

Via Messina, 34, 00198 Roma

opening hours not known yet

caféItalian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU COMBINATION
MENU COMBINATION 1
12.00
COMBINAZIONE MENÙ 1 — Panino + half portion of the dish of the day or salad/panzanella
estimate≈ 650 kcal65 g carbsbalanced 71
MENU COMBINATION 2
12.00
COMBINAZIONE MENÙ 2 — Dish of the day + half portion of salad/panzanella
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 73
MENU COMBINATION 3
12.00
COMBINAZIONE MENÙ 3 — Salad + half portion of the dish of the day/panzanella
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 83
MENU COMBINATION 4
12.00
COMBINAZIONE MENÙ 4 — Panzanella + half portion of the dish of the day or salad
estimate≈ 580 kcal55 g carbs
OUR PANINI
PONENTE
7.00
Cotto, taleggio di malga, riviera olives
estimate≈ 520 kcal38 g carbs
MEZZO FUMO
7.00
Cotto, grilled zucchini, smoked scamorza, arugula
estimate≈ 480 kcal35 g carbs
TUTTO SUD
7.00
Cotto, buffalo mozzarella, mint, chili oil
estimate≈ 490 kcal36 g carbs
OTTO
7.00
Mortadella, ricotta, crushed pistachios, lemon oil
estimate≈ 540 kcal38 g carbs
PERÒ
7.00
Speck, taleggio di malga, pear and mustard jam
estimate≈ 560 kcal42 g carbs
AFFUMICATO
7.00
Speck, potato cream, smoked scamorza, thyme, chili oil
estimate≈ 580 kcal40 g carbs
MAGNA GRECIA
7.00
Crudo, buffalo mozzarella, eggplant pulp
estimate≈ 510 kcal36 g carbs
CLASSICONE
7.00
Crudo, buffalo stracciatella, sun-dried tomatoes
estimate≈ 500 kcal36 g carbs
DOLCECRUDO
7.00
Crudo, honey, walnuts, lemon oil
estimate≈ 530 kcal38 g carbs
ARANCIA MECCANICA
7.00
Ciauscolo, pecorino della Val D’Orcia, riviera olives, orange
estimate≈ 550 kcal38 g carbs
GINNICO
7.00
Bresaola, grana shavings, lemon oil, arugula
estimate≈ 460 kcal34 g carbsbalanced 67
CARCIOFONE
7.00
Salami, artichoke cream, riviera olives
estimate≈ 540 kcal38 g carbs
MCMANZO
7.00
Beef pastrami, smoked scamorza, tomatoes, BBQ sauce, lettuce
estimate≈ 580 kcal42 g carbs
IKEO
7.00
Salmon, potato cream, plain yogurt, dill
estimate≈ 510 kcal40 g carbs
SALMÌ
7.00
Salmon, grilled zucchini, crushed pistachios, mint
estimate≈ 490 kcal36 g carbs
MONTALBANO SONO
7.00
Anchovies, eggplant pulp, capers, tomatoes, oregano
estimate≈ 470 kcal36 g carbs
TUMEPROVOCHI
7.00
Anchovies, grilled zucchini, buffalo mozzarella
estimate≈ 520 kcal45 g carbs
TONNO SUBITO
7.00
Tuna, artichoke cream, lemon, arugula, riviera olives
estimate≈ 550 kcal48 g carbsbalanced 67
CAMEROTA
7.00
Tuna, tomatoes, eggplant, buffalo stracciatella, basil
estimate≈ 580 kcal46 g carbsbalanced 65
NORMA
7.00
Pecorino della Val d’Orcia, eggplant pulp, sun-dried tomatoes, basil
estimate≈ 540 kcal44 g carbs
SALVAGENTE
7.00
Buffalo stracciatella, tomatoes, basil
estimate≈ 480 kcal42 g carbs
MARRAKECHvegan
7.00
Chickpea cream, tomatoes, capers, lemon oil
estimate≈ 510 kcal55 g carbsbalanced 72
MELTEMIvegetarian
7.00
Eggplant, feta, tomatoes, olives, oregano
estimate≈ 560 kcal45 g carbs
OUR LARGE SALADS
INSALATA MISTA 1
9.00
Mackerel, tomatoes, carrots, olives, basil
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
INSALATA MISTA 2
9.00
Tuna, sun-dried tomatoes, capers, olives, crostini
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 69
INSALATA MISTA 3
9.00
Tuna, tomatoes, arugula, primo sale cheese
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
INSALATA MISTA 4
9.50
Salmon, buffalo mozzarella, sesame seeds, crostini
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 69
INSALATA MISTA 5
9.00
Speck, buffalo mozzarella, arugula, walnuts
estimate≈ 460 kcal12 g carbsdiabetes-friendlybalanced 74
INSALATA MISTA 6
9.00
Bresaola, Grana Padano, lemon oil, crostini
estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 69
INSALATA MISTA 7vegetarian
9.00
Chickpeas, celery, mint, yogurt, sesame seeds
estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 80
INSALATA MISTA 8vegetarian
9.00
Apple, Grana Padano, arugula, walnuts
estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 69
INSALATA MISTA 9
9.00
Chicken, olives, carrots, Greek yogurt
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 75
INSALATA MISTA 10vegetarian
9.00
Feta, tomatoes, olives, capers, oregano
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
DISHES OF THE DAY
PIATTO DEL GIORNO
8.00
Basmati rice, Venus rice, couscous, or whole grain red rice
estimate≈ 320 kcal55 g carbs
SUMMER VELOUTÉS
VELLUTATA ESTIVA
7.50
A different creamy summer soup every day
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 76
COLD DISHES
STAI MANZO
12.50
Smoked beef pastrami, Grana Padano DOP, arugula, lemon oil, olives, walnuts
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
GINNICO SCOMPOSTO
12.50
Bresaola, grana padano, arugula, lemon oil
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
IKEO AL PIATTO
12.50
Salmon, potato cream, Greek yogurt, dill, arugula
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
CAPRICCIOSA
12.50
Buffalo mozzarella, tomatoes, anchovies, basil
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
TOMATO PANZANELLE WITH OREGANO
SICILIANA
7.50
Capers, anchovies
estimate≈ 310 kcal35 g carbsbalanced 67
FRESCONAvegetarian
7.50
Buffalo mozzarella, arugula, lemon
estimate≈ 340 kcal32 g carbs
DEL PRETE
7.50
Tuna, olives
estimate≈ 330 kcal33 g carbsbalanced 71
ALLA GRECAvegetarian
7.50
Cucumbers, feta
estimate≈ 340 kcal32 g carbs
COLD RICE DISHES
RIS-TORO
14.50
Bresaola and smoked beef pastrami with pecorino della Val d’Orcia, sun-dried tomatoes, bruschetta, lemon oil
estimate≈ 580 kcal65 g carbsbalanced 77
EVERGREENvegan
14.50
Turnip greens, grilled eggplant, chickpea cream, carrots, potato cream, riviera olives, bruschetta
estimate≈ 520 kcal75 g carbsbalanced 70
CONTROCORRENTE
14.50
Salmon, grilled zucchini, eggplant pulp, riviera olives, bruschetta. Served with rice
estimate≈ 560 kcal62 g carbsbalanced 77
POLLAKI
14.50
Chicken skewers with turnip greens and olives. Served with rice
estimate≈ 540 kcal60 g carbsbalanced 77

Is this menu still right?

60veggie
scoreestimate

Italian sandwiches and salads

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Marrakech sandwich with chickpea cream and the Evergreen rice dish. The menu features many cured meats, but a mixed table finds enough variety.

8 vegetarian and 2 vegan dishes out of 51

77dia
scoreestimate

Low-carb salads and cold plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-rich salads and cold dishes. The options are generally low in carbohydrates.

17 diabetes-friendly · 51 dishes

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Practical

Address
Via Messina, 34, 00198 Roma
Hours
not known yet
Contact
+390694365732
Sources
Overture Maps Places (CDLA-Permissive 2.0), materiaprimaroma.it/
Record
completeness 67 %, confidence 80 %

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