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Futura ristorante - Roma, Via Panisperna

Via Panisperna 222, 00184 Roma

Closed now

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pane di Luca Pezzetta
3.00
Bread by Luca Pezzetta
estimate≈ 180 kcal30 g carbs
Pane di Luca Pezzetta
5.00
Pane di Luca Pezzetta, burro affumicato e olio Flaminio — Bread by Luca Pezzetta, smoked butter and Flaminio oil
estimate≈ 320 kcal30 g carbs
Animella brosata
18.00
Animella brosata, giardiniera di radicchi, vermouth rosso — Braised sweetbreads, root vegetable giardiniera, red Vermouth
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Spuma di polenta biancavegan
17.00
Spuma di polenta bianca; cavolo nero, yogurt di Mandorla, agli di Pino — White polenta foam, black cabbage, almond yogurt, pine needles
estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 67
Arrosticino crudo-cotto
18.00
Arrosticino crudo-cotto: tartare di pecora con glossa "Conacoletta" di ossa, fumo e carboni, erbe amare — Sheep tartare with 'Conacoletta' bone glaze, smoke and charcoal, bitter herbs
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Raviolo ripieno di trippa
20.00
Raviolo ripieno di trippa, brodo di sedano rapa, limone — Raviolo filled with tripe, celery root broth, lemon
estimate≈ 210 kcal20 g carbsdiabetes-friendlybalanced 70
Pappardelle
21.00
Pappardelle con fondo di midollo, carciofi e caffè verde — Pappardelle with marrow stock, artichokes, green coffee
estimate≈ 580 kcal65 g carbsbalanced 67
Gnocchi
20.00
Gnocchi con ristretto di acquole di mare con verza, pecorino e finocchietto — Gnocchi with sea cicuta reduction, savoy cabbage, pecorino, fennel
estimate≈ 520 kcal55 g carbsbalanced 67
Polpetta di cavolfiore affumicatovegetarian
17.00
Polpetta di cavolfiore affumicato, miso, pickle di pastinaca — Smoked cauliflower meatball, miso, pickled parsnip
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 71
Guancia
27.00
Guancia, thè nero, alici, puntarelle — Beef cheek, black tea, anchovies, puntarelle
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Trigliapescatarian
28.00
Triglia, maionese di tonno e la sua tartare piccante, mandarino — Red mullet, tuna mayonnaise and its spicy tartare, mandarin
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
NON tre cioccolati
12.00
NON tre cioccolati: tre fegati (di vitello, fois gras, fegatini di pollo), ratafia, nocciola — Three livers (veal, foie gras, chicken), ratafia, hazelnut
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Tartellette 3C
10.00
Tartellette 3C: crema di castagne, crema di caffè, cardamomo e pepe lungo — Chestnut cream, coffee cream, cardamom and long pepper
estimate≈ 310 kcal35 g carbs
Panna cotta di latte di capravegetarian
8.00
Panna cotta di latte di capra, polline di finocchietto selvatico e olio Flaminio? — Goat milk panna cotta, wild fennel pollen and Flaminio oil
estimate≈ 240 kcal18 g carbs

Is this menu still right?

70veggie
scoreestimate

Creative vegetarian options in Rome

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features a smoked cauliflower meatball and goat milk panna cotta. White polenta foam with almond yogurt is the only vegan savory dish.

3 vegetarian and 1 vegan dishes out of 14

68dia
scoreestimate

Low carb Italian options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein options with few carbohydrates. The Guancia (beef cheek) and Triglia (red mullet) are good choices.

8 diabetes-friendly · 14 dishes

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Practical

Address
Via Panisperna 222, 00184 Roma
Hours
Mon—
Tueclosed
Wed—
Thu—
Fri—
Sat—
Sun—
Pranzo: Venerdì, Sabato, Domenica. Cena: da Lunedì al Sabato
Contact
+390601903498 info@ristorantefutura.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ristorantefutura.com/
Record
completeness 83 %, confidence 80 %

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