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La Table De Fred - Rombies-et-Marchipont, 4 Rue de l'Église

Rue de l'Église 4, 59990 Rombies-et-Marchipont

Closed now · opens Fri 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Salmon / Avocado / Passion fruitpescatarian
14.00
Saumon / Avocat / Fruit de la passion
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Cherry tomato Tatin / Burrata / Basilvegetarian
12.00
Tatin de tomates cerises / Burrata / Basilic
estimate≈ 410 kcal28 g carbs
Scallops / Tapioca / Zucchinipescatarian
18.00
Saint-Jacques / Tapioca / Courgettes
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 68
Land / Sea Platter
14.00
Assiette Terre / Mer — Shrimp croquette, eggplant cannelloni, dry cured ham, sardine rillettes
estimate≈ 550 kcal25 g carbsdiabetes-friendly
Watermelon / Stracciatella / Hazelnutsvegetarian
10.00
Pastèque / Stracciatella / Noisettes
estimate≈ 260 kcal15 g carbsdiabetes-friendly
Main Courses
Beef sirloin / Maroilles cheese / Beer
26.00
Faux filet de Boeuf / Maroilles fermier / Bière
estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70
Veal chop / Herb crust / Rich jus
28.00
Côte de veau / Croûte d’herbes / Jus corsé
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 71
Pork tenderloin / Mild chorizo / Piperade
18.00
Mignon de porc / Chorizo doux / Piperade
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 74
Whole duck breast / Roasted coffee / Peppers
28.00
Magret de canard entier / Café torréfié / Poivres
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Catch of the day / Chives / Yuzu pearlspescatarian
18.00
Retour de pêche / Ciboulette / Perles de Yuzu
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Beef tartare / Condiments / Homemade mayonnaise
18.00
Tartare de boeuf / Condiments / Mayonnaise maison
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Desserts
Apricot / Rosemary sorbet / Salted butter caramelvegetarian
9.00
Abricot / Sorbet romarin / Caramel beurre salé
estimate≈ 280 kcal35 g carbsheavy 44
Pavlova / Red fruit compote / Strawberry ice cream / Chantillyvegetarian
9.00
Pavlova / Compotée de fruits rouges / Glace fraise / Chantilly
estimate≈ 450 kcal55 g carbsheavy 40
Dark chocolate Namelaka / Moelleux cake / Raspberriesvegetarian
9.00
Namelaka chocolat noir / Gâteau Moelleux / Framboises
estimate≈ 520 kcal42 g carbsheavy 35
Baba / Rum / Chantillyvegetarian
9.00
Baba / Rhum / Chantilly
estimate≈ 410 kcal48 g carbsheavy 39
Homemade coffee or tea gourmandvegetarian
10.00
Café ou Thé gourmand maison
estimate≈ 650 kcal75 g carbsheavy 26
Irish gourmandvegetarian
18.00
estimate≈ 720 kcal80 g carbsheavy 31
Our artisanal ice creams
Dame blanche or noirvegetarian
8.00
Dame blanche ou noir — Vanilla ice cream, hot chocolate and chantilly
estimate≈ 580 kcal52 g carbsheavy 26
Liégeoisvegetarian
8.00
Coffee or chocolate and vanilla, chantilly
estimate≈ 550 kcal48 g carbsheavy 27
Fraise Melbavegetarian
8.00
Strawberry and vanilla ice cream, strawberries and chantilly
estimate≈ 520 kcal50 g carbsheavy 31
Régionalevegetarian
8.00
Speculoos, vanilla and salted butter caramel ice cream
estimate≈ 320 kcal35 g carbsheavy 35
Sorbets 2 scoopsvegan
5.00
Sorbets 2 boules
estimate≈ 180 kcal40 g carbsheavy 32
Strawberry, Lemon, Apple or Pearvegan
9.00
Fraise ou Citron ou pommes ou poires avec alcool — with alcohol
estimate≈ 220 kcal35 g carbsheavy 32

Is this menu still right?

66veggie
scoreestimate

French cuisine without vegetarian mains

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like cherry tomato tatin with burrata or watermelon with stracciatella. There are no vegetarian main courses, but many desserts such as pavlova or dark chocolate namelaka.

14 vegetarian and 2 vegan dishes out of 23

78dia
scoreestimate

Low Carb French Main Courses

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with low carbohydrate counts. The meat and fish dishes suit a carb-aware diet.

10 diabetes-friendly · 23 dishes

Reviews

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Practical

Address
Rue de l'Église 4, 59990 Rombies-et-Marchipont
Hours
Monclosed
Tue12:00–15:00
Wed12:00–15:00
Thu12:00–15:00
Fri12:00–15:00
Sat19:00–21:00
Sun12:00–15:00
Contact
+33327271031 latabledefred@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), latabledefred.fr/?lang=nl
Record
completeness 83 %, confidence 80 %

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