Flunch Roncq
Bd d'Halluin, 59223 Roncq
Closed now · opens 08:30
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our current products
Cocktail pack - 10 people
199.90
Pack cocktail - 10 personnes
estimate≈ 4000 kcal400 g carbsheavy 21
Traditional navettes - Basket 32 pieces
44.99
Navettes tradition - Pagnote 32 pièces
estimate≈ 3500 kcal400 g carbsheavy 27
Assorted mini savory verrines - Basket 20 pieces
36.99
Mini verrines salées variées - Pagnote 20 pièces
estimate≈ 1800 kcal150 g carbsheavy 29
Assorted appetizer skewers - Basket 28 pieces
42.99
Brochettes apéritives variées - Pagnote 28 pièces
estimate≈ 2200 kcal100 g carbsheavy 34
Gourmandises - Basket 60 pieces
49.99
Gourmandises - Pagnote 60 pièces
estimate≈ 4000 kcal400 g carbsheavy 21
Douceurs Zébrées - Basket 18 pieces
24.99
Douceurs Zébrées - Pagnote 18 pièces
estimate≈ 2500 kcal250 g carbsheavy 21
COLD STARTERS
Avocado tuna plate
Assiette avocat thon
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Charcuterie plate
Assiette de charcuterie
estimate≈ 600 kcal10 g carbsdiabetes-friendly
Rosette plate
Assiette de rosette
estimate≈ 500 kcal5 g carbsdiabetes-friendly
Fisherman's plate
Assiette du pêcheur
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 74
Duck delight plate with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Italian plate
Assiette italienne
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Country terrine plate
Assiette terrine campagnarde
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Avocado shrimp with Caribbean sauce
Avocat crevettes sauce caraïbe
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Avocado macédoinevegetarian
Avocat macédoine
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Alsatian smoked cervelas
Cervelas fumé alsacien
estimate≈ 340 kcal6 g carbsdiabetes-friendly
Cured ham
Jambon cru
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Cured ham and melon
Jambon cru melon
estimate≈ 260 kcal18 g carbsbalanced 68
La charcutière apéro
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 65
Mackerel with parsley apple
Maquereau pomme persillé
estimate≈ 360 kcal22 g carbsdiabetes-friendlybalanced 65
Oeuf macédoinevegetarian
Egg with diced vegetable salad
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Oeuf mayonnaisevegetarian
Egg with mayonnaise
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Oeufs mimosvegetarian
Mimosa eggs
estimate≈ 310 kcal5 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar — Small Caesar salad
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Small Greek saladvegetarian
Petite salade grecque — Small Greek salad
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Small watermelon saladvegan
Petite salade pastèque — Small watermelon salad
estimate≈ 180 kcal22 g carbs
Mackerel rillette
Rillette de maquereau — Mackerel pâté
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Smoked salmonpescatarian
Saumon fumé — Smoked salmon
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Avocado tuna tartlet
Tartelette avocat thon — Tartlet with avocado and tuna
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Pissaladière style tartlet
Tartelette façon pissaladière — Tartlet in the style of a pissaladière
estimate≈ 310 kcal28 g carbs
Tomato with tuna
Tomate au thon — Tomato stuffed with tuna
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Tomato burratinavegetarian
Tomate burratina — Tomato with burratina
estimate≈ 380 kcal8 g carbsdiabetes-friendly
Tomato mimosavegetarian
Tomate mimosa — Tomato with mimosa egg
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Tomato egg anchovy
Tomate oeuf anchois — Tomato with egg and anchovies
estimate≈ 290 kcal8 g carbsdiabetes-friendlybalanced 67
Mimosa crispy bacon wrap
Wrap mimosa crispy bacon — Wrap with mimosa egg and crispy bacon
estimate≈ 420 kcal32 g carbs
Egg salad white ham wrap
Wrap salade d'oeuf jambon blanc — Wrap with egg salad and white ham
estimate≈ 450 kcal35 g carbs
HOT STARTERS
Breaded brie and saladvegetarian
Brie pané et sa salade — Breaded brie with salad
estimate≈ 520 kcal25 g carbsdiabetes-friendly
BISTROT
Vegetable plattervegan
Assiette de légumes — Platter of vegetables
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
Flemish beef stew
estimate≈ 750 kcal45 g carbsbalanced 73
Cassolette dieppoisepescatarian
Dieppe-style seafood casserole
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Salmon and pepper cassolettepescatarian
Cassolette saumon poivron
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Pork Colombo
Colombo de porc
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Confit de canard
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71
Coq au vin
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 71
Crispy chicken x8
Croustillants de poulet X8
estimate≈ 720 kcal32 g carbsdiabetes-friendly
Pork vindaloo curry
Curry de porc vindaloo
estimate≈ 580 kcal16 g carbsdiabetes-friendlybalanced 74
Half roasted chicken
Demi poulet rôti
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Flemish endivesvegetarian
Endives flamandes
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
Veal escalope with cream
Escalope veau à la crème
estimate≈ 510 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken fillet Niçoise
Filet de poulet niçoise
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Hake fillet with pink peppercornspescatarian
Filet merlu baies roses
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 66
Chicken fillet with mushrooms
Filet poulet champignons
estimate≈ 430 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken fillet with Maroilles cheese
Filet poulet maroilles
estimate≈ 560 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken fillet with mushrooms
Filet poulet sce champignons t
estimate≈ 430 kcal10 g carbsdiabetes-friendlybalanced 71
Fritto misto of squid and Alaska pollockpescatarian
Fritto misto calamars et colin d'Alaska
estimate≈ 610 kcal35 g carbs
Veggie galettevegetarian
Galette veggie
estimate≈ 520 kcal48 g carbsbalanced 69
Andouillette gratin
Gratin d'andouillette
estimate≈ 590 kcal22 g carbsdiabetes-friendlybalanced 69
All-you-can-eat sliced ham
Jambon découpe à volonté
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66
Roasted sliced ham
Jambon rôti à la découpe
estimate≈ 340 kcal7 g carbsdiabetes-friendlybalanced 66
Roasted pork knuckle 600g
Jambonneau rôti 600 gr
estimate≈ 1100 kcal25 g carbsdiabetes-friendly
Lamb shank garlic and thyme
Jarret agneau ail et thym
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Moroccan beef Kefta
Kefta boeuf marocaine
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Beef tongue in spicy sauce
Langue boeuf sce piquante
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Lasagne Bolognese
Lasagnes bolognaise
estimate≈ 750 kcal65 g carbsbalanced 65
Lasagne spinach ricottavegetarian
Lasagnes épinards ricotta
estimate≈ 680 kcal55 g carbsbalanced 65
Fried eggsvegetarian
Oeufs au plat
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Veggie breadedvegetarian
Pané veggie
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74
Parmentier beef confit
Parmentier boeuf confit
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
Duck Parmentier
Parmentier de canard
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Paëlla océane all-you-can-eatpescatarian
Paëlla océane à volonté
estimate≈ 950 kcal110 g carbsbalanced 74
Chicken in champagne sauce
Poulet au champagne
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Poulet Basquaise
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken Tikka Masala
Poulet tikka massala
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Chicken Yakitori
Poulet yakitori
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 66
Pasta Bolognese
Pâtes bolognaise
estimate≈ 720 kcal75 g carbsbalanced 77
Pasta Carbonara
Pâtes carbonara
estimate≈ 850 kcal70 g carbs
Pasta chorizo pepper sauce
Pâtes sce chorizo poivron
estimate≈ 780 kcal70 g carbs
Quarter roasted chicken
Quart de poulet rôti
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Square goat cheese raviolivegetarian
Ravioles carrées chèvre
estimate≈ 650 kcal50 g carbs
Ravioli grande tradition
Ravioles grande tradition
estimate≈ 680 kcal55 g carbsbalanced 65
Pork kidneys with garlic cream
Rognons de porc crème d'ail
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Pork kidneys Madeira
Rognons porc madère
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Saucisse de Toulouse
estimate≈ 550 kcal4 g carbsdiabetes-friendlybalanced 71
Beef sauté with pepper
Sauté de boeuf au poivre
estimate≈ 480 kcal7 g carbsdiabetes-friendlybalanced 71
Pork sauté with chorizo
Sauté de porc chorizo
estimate≈ 520 kcal6 g carbsdiabetes-friendlybalanced 71
Pork sauté Milanese
Sauté de porc milanaise
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 66
Chicken sauté with gorgonzola
Sauté de poulet gorgonzola
estimate≈ 510 kcal8 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
Sauté de veau aux olives
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74
Veal sauté Milanese
Sauté de veau milanaise
estimate≈ 560 kcal15 g carbsdiabetes-friendlybalanced 66
Chicken tenders
Tenders de poulet
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 66
Vol-au-vent
estimate≈ 650 kcal45 g carbs
Welsh
estimate≈ 850 kcal50 g carbs
GRILLED DISHES
Andouillette d'Arras
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 71
Bavette with shallots
Bavette à l'échalote
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Charolais beef with pepper
Boeuf charolais poivre
estimate≈ 460 kcal7 g carbsdiabetes-friendlybalanced 71
Pork araignée skewer
Brochette araignée de porc
estimate≈ 490 kcal5 g carbsdiabetes-friendlybalanced 71
Bone-in rib
Côte à l'os
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Veal liver with shallots
Foie de veau échalotes
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 72
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Maxi andouillette
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71
Chuck steak
Noix de basse côte
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 500 kcal6 g carbsdiabetes-friendlybalanced 71
Espelette sausage
Saucisse espelette
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Steak haché XL
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché XL with egg
Steak haché XL à cheval
estimate≈ 680 kcal1 g carbsdiabetes-friendlybalanced 71
Beef steak haché
Steak haché de boeuf
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché with egg
Steak haché oeuf à cheval
estimate≈ 530 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
GALETTES
3-cheese galettevegetarian
Galette 3 fromages
estimate≈ 750 kcal60 g carbsbalanced 73
Fourme d'Ambert galettevegetarian
Galette Fourme d'Ambert
estimate≈ 720 kcal60 g carbsbalanced 73
American galette
Galette américaine
estimate≈ 850 kcal65 g carbsbalanced 69
Tex Mex beef galette
Galette au boeuf tex mex
estimate≈ 820 kcal70 g carbsbalanced 75
Camembert galettevegetarian
Galette au camembert
estimate≈ 780 kcal60 g carbsbalanced 72
Goat cheese and honey galettevegetarian
Galette au chèvre et miel
estimate≈ 760 kcal70 g carbs
Saint Marcellin galettevegetarian
Galette au saint marcellin
estimate≈ 770 kcal60 g carbsbalanced 72
Goat cheese and pepper galettevegetarian
Galette chèvre poivrons
estimate≈ 740 kcal65 g carbsbalanced 78
Galette complète
estimate≈ 650 kcal60 g carbsbalanced 79
Galette italienne
estimate≈ 620 kcal55 g carbsbalanced 73
Galette jambon Maroilles
estimate≈ 720 kcal58 g carbsbalanced 73
Ham and cheese galette
Galette jambon fromage
estimate≈ 680 kcal58 g carbsbalanced 73
Smoked salmon galettepescatarian
Galette saumon fumé
estimate≈ 600 kcal55 g carbsbalanced 79
PASTA/PIZZA
Pizza 4 formaggi biancavegetarian
Pizza 4 fromages bianca
estimate≈ 1100 kcal110 g carbs
Armenian pizza
Pizza arménienne
estimate≈ 950 kcal100 g carbs
Pizza bolognaise
estimate≈ 1000 kcal105 g carbs
Catalan pizza
Pizza catalane
estimate≈ 980 kcal100 g carbs
Goat cheese and honey pizzavegetarian
Pizza chèvre miel
estimate≈ 1050 kcal110 g carbs
Farmhouse pizza
Pizza fermière
estimate≈ 1000 kcal100 g carbs
Indian pizza
Pizza indienne
estimate≈ 980 kcal100 g carbs
Pizza italienne
estimate≈ 900 kcal95 g carbsbalanced 65
Pizza jambon maroilles
estimate≈ 1050 kcal100 g carbs
Kebab pizza
Pizza kebab
estimate≈ 1100 kcal105 g carbs
Pizza margheritavegetarian
estimate≈ 850 kcal90 g carbs
Pizza montagnarde
estimate≈ 1150 kcal100 g carbs
Oriental pizza
Pizza orientale
estimate≈ 1000 kcal100 g carbs
Country pizza
Pizza paysanne
estimate≈ 1000 kcal100 g carbs
Pizza quattro formaggivegetarian
Pizza quatre fromages
estimate≈ 1100 kcal110 g carbs
Pizza Reine
estimate≈ 850 kcal80 g carbsbalanced 67
Pizza Royale
estimate≈ 950 kcal85 g carbs
Salmon Pizzapescatarian
Pizza saumon
estimate≈ 880 kcal80 g carbsbalanced 66
Smoked Salmon Pizzapescatarian
Pizza saumon fumé
estimate≈ 900 kcal80 g carbsbalanced 65
Pizza Spianata
estimate≈ 920 kcal82 g carbs
Pizza Tartufatavegetarian
estimate≈ 880 kcal80 g carbs
Vegetarian Pizzavegetarian
Pizza végétarienne
estimate≈ 780 kcal85 g carbsbalanced 81
LARGE SALADS AND COLD DISHES
English platter
Assiette anglaise légumes chauds à volonté — with unlimited hot vegetables
estimate≈ 450 kcal35 g carbsbalanced 79
Large Caesar salad
Gde salade caesar
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Large Italian salad
Grande salade italienne
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Large ham and melon salad
Grande salade jambon melon
estimate≈ 420 kcal30 g carbsbalanced 72
Sliced ham
Jambon à la découpe crudités légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken
Poulet crudités et ses légumes à volonté — with raw vegetables and unlimited vegetables
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 89
Roast beef
Rôti de boeuf crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 83
Roast pork
Rôti de porc crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken Caesar salad
Salade caesar poulet
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 78
Breaded brie saladvegetarian
Salade de brie pané
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Ham and poached egg salad
Salade jambon oeuf poché
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Salade Lyonnaisevegetarian
Salade lyonnaise avec brie pané — with breaded brie
estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 78
Salade lyonnaise
Salade lyonnaise pomme de terre et lardons — with potato and bacon
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Salade parisienne
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Salade lyonnaise
Salade à la lyonnaise
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 580 kcal45 g carbs
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 520 kcal42 g carbsbalanced 67
Tuna Sandwichpescatarian
Le Sandwich thon
estimate≈ 540 kcal42 g carbsbalanced 67
Le fromagervegetarian
cheese sandwich
estimate≈ 680 kcal45 g carbs
Ham and emmental sandwich
Le jambon emmental
estimate≈ 610 kcal45 g carbs
Burger
Double rosti chicken
estimate≈ 950 kcal60 g carbs
Double rosti fishpescatarian
estimate≈ 880 kcal55 g carbs
Double rosti tennessee
estimate≈ 980 kcal60 g carbs
Double rosti veggievegetarian
estimate≈ 820 kcal65 g carbsbalanced 67
Rosti burger tennessee
estimate≈ 850 kcal50 g carbs
Rösti burger brie truffévegetarian
with truffle brie
estimate≈ 890 kcal50 g carbs
Rösti burger chicken
estimate≈ 820 kcal50 g carbs
Rösti burger fishpescatarian
estimate≈ 780 kcal50 g carbs
PLANCHA
Stingray wingpescatarian
Aile de raie sauce aux câpres MSC — with caper sauce MSC
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Pollock loinpescatarian
Dos de colin msc poivrons — with peppers MSC
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Sea bass filletpescatarian
Filet bar sauce vierge — with sauce vierge
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 66
Sea bass filletpescatarian
Filet de bar
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 66
Sea bass escabèchepescatarian
Filet de bar escabèche
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Red mullet fillets with pepperspescatarian
Filets de rouget poivrons
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 69
Fish and chips MSCpescatarian
estimate≈ 850 kcal65 g carbs
Blue grenadier escabèche MSCpescatarian
Grenadier bleu escabèche msc
estimate≈ 330 kcal8 g carbsdiabetes-friendlybalanced 66
Haddock with Nantais butter MSCpescatarian
Lieu jaune beurre nantais msc
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Dab with Nantais butter MSCpescatarian
Limande sce beurre nantais MSC
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Mussels with roquefort MSCpescatarian
Moule au roquefort MSC
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Mussels marinière MSCpescatarian
Moule marinière MSC
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 81
Mussels marinière with wine MSCpescatarian
Moule marinières à vol MSC
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 86
Mussels with cream MSCpescatarian
Moule à la crème MSC
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 71
Mussels roquefort with wine MSCpescatarian
Moules roquefort à vol MSC
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Mussels with cream and wine MSCpescatarian
Moules à la crème à vol MSC
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74
Tuna steak bistrot saucepescatarian
Pavé de thon sce bistrot
estimate≈ 360 kcal8 g carbsdiabetes-friendlybalanced 72
Fish à la bordelaise MSCpescatarian
Poisson à la bordelaise MSC
estimate≈ 410 kcal7 g carbsdiabetes-friendlybalanced 71
Scallop risotto MSCpescatarian
Risotto Saint Jacques MSC
estimate≈ 550 kcal52 g carbsbalanced 81
Salmon MSC bistrot saucepescatarian
Saumon msc sce bistrot new
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Pacific pink salmon MSCpescatarian
Saumon rose Pacifique MSC
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Cuttlefish with persilladepescatarian
Seiches en persillade
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 66
Tuna steak vierge saucepescatarian
Steak de thon sce vierge
estimate≈ 340 kcal9 g carbsdiabetes-friendlybalanced 72
Breaded fish with tartare saucepescatarian
poisson pané sce tartare
estimate≈ 580 kcal35 g carbs
Couscousserie
Vegetable Couscousvegetarian
Couscous légumes
estimate≈ 550 kcal85 g carbsbalanced 71
Couscous Royal
estimate≈ 850 kcal80 g carbsbalanced 86
All-you-can-eat Couscous
Couscous à volonté
estimate≈ 1200 kcal150 g carbs
KIDS UNIVERSE
Children's vegetable platevegetarian
Assiette légumes enfant
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 65
Children's burger
Burger enfant
estimate≈ 500 kcal40 g carbs
Children's chicken burger
Burger poulet enfant
estimate≈ 480 kcal38 g carbs
Children's roast ham
Jambon rôti enfant
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 66
Children's minced beef
Le ptit haché au boeuf
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Children's Pizza Margheritavegetarian
Pizza margherita enfant
estimate≈ 600 kcal65 g carbsbalanced 69
Children's breaded fish
Poisson pané enfant
estimate≈ 500 kcal35 g carbs
Children's chicken tenders
Tenders de poulet enfant
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 66
CHEESES
1/4 Livarotvegetarian
1/4 de livarot
estimate≈ 350 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
3-cheese plate: Mimolette, Camembert, Goatvegetarian
Assiette 3 fromages mimolette camembert chèvre
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Normandy cheese platevegetarian
Assiette de fromages normands
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67
Prestige cheese platevegetarian
Assiette fromage prestige
estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 67
Traditional 3-cheese platevegetarian
Assiette tradition 3 fromages
estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 67
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Brique du Nordvegetarian
estimate≈ 400 kcal2 g carbsdiabetes-friendlybalanced 67
Goat cheese logvegetarian
Bûche de chèvre
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Camembertvegetarian
estimate≈ 300 kcal1 g carbsdiabetes-friendlybalanced 67
Chaource A.O.C.vegetarian
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Chèvre long fermiervegetarian
Farmhouse goat cheese
estimate≈ 250 kcal1 g carbsdiabetes-friendlybalanced 67
Duo de fromage noelvegetarian
Christmas cheese duo
estimate≈ 500 kcal3 g carbsdiabetes-friendly
Maroilles AOCvegetarian
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Meule de besacvegetarian
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Mimolette jeunevegetarian
Young Mimolette
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Montbriacvegetarian
estimate≈ 330 kcal2 g carbsdiabetes-friendlybalanced 67
Reblochonvegetarian
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Rocamadour AOP grand cruvegetarian
estimate≈ 220 kcal1 g carbsdiabetes-friendly
St Marcellinvegetarian
estimate≈ 260 kcal2 g carbsdiabetes-friendlybalanced 67
Tendre bleuvegetarian
Soft blue cheese
estimate≈ 340 kcal3 g carbsdiabetes-friendlybalanced 67
PASTRIES
Bavarois chocolatvegetarian
Chocolate bavarois
estimate≈ 450 kcal35 g carbsheavy 34
Bavarois framboisevegetarian
Raspberry bavarois
estimate≈ 380 kcal32 g carbsheavy 44
Brownievegetarian
estimate≈ 420 kcal45 g carbsheavy 32
Bûche mangue passionvegetarian
Mango passion fruit log cake
estimate≈ 480 kcal50 g carbsheavy 33
Cookie caramel pecanvegetarian
Caramel pecan cookie
estimate≈ 320 kcal30 g carbsheavy 42
Cookie choco noisettevegetarian
Chocolate hazelnut cookie
estimate≈ 340 kcal32 g carbsheavy 42
Cookie choco pépite chocovegetarian
Chocolate chip cookie
estimate≈ 310 kcal35 g carbsheavy 42
Cookie gourmand nutellavegetarian
Nutella cookie
estimate≈ 380 kcal38 g carbsheavy 41
Cookie Gourmand Snickersvegetarian
estimate≈ 450 kcal48 g carbsheavy 34
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 380 kcal42 g carbsheavy 34
Strawberry mousseline crêpevegetarian
Crêpe mousseline fraises
estimate≈ 520 kcal55 g carbsheavy 31
Pistachio chocolate crêpevegetarian
Crêpe pistache chocolat
estimate≈ 580 kcal50 g carbsheavy 29
Pistachio raspberry crêpevegetarian
Crêpe pistache framboises
estimate≈ 540 kcal52 g carbsheavy 34
Pear chocolate crêpevegetarian
Crêpe poire chocolat
estimate≈ 560 kcal58 g carbsheavy 34
Éclair au chocolatvegetarian
Eclair au chocolat
estimate≈ 320 kcal38 g carbs
Plain flanvegetarian
Flan nature
estimate≈ 350 kcal32 g carbs
Liège wafflevegetarian
Gaufre liégeoise
estimate≈ 420 kcal60 g carbsheavy 36
Chocolate birthday cakevegetarian
Gâteau anniversaire chocolat
estimate≈ 480 kcal52 g carbsheavy 33
Chocolate cake with shavings
Gâteau au chocolat copeaux
estimate≈ 450 kcal48 g carbsheavy 34
Gâteau Basque
estimate≈ 410 kcal45 g carbsheavy 33
Mini donut trio
Le trio de mini beignets
estimate≈ 360 kcal40 g carbsheavy 42
Chocolate marble cake
Marbré chocolat
estimate≈ 380 kcal48 g carbs
Merveilleux spéculoos
estimate≈ 320 kcal35 g carbsheavy 42
Chocolate coconut fondant
Moelleux choco coco
estimate≈ 420 kcal40 g carbsheavy 35
Lemon mascarpone fondant
Moelleux citron mascarpone
estimate≈ 390 kcal38 g carbsheavy 33
Muffin
estimate≈ 350 kcal45 g carbs
Pudding
estimate≈ 320 kcal35 g carbs
Crunchy chocolate rocher
Rocher croquant chocolat
estimate≈ 210 kcal18 g carbs
Apple Tart
Tarte aux pommes
estimate≈ 320 kcal45 g carbs
Pistachio Tart
Tarte pistaches
estimate≈ 410 kcal35 g carbsheavy 43
Strawberry Tartlet
Tartelette aux fraises
estimate≈ 280 kcal38 g carbs
Strawberry Tartlet
Tartelette aux fraises et crème sucrée vanillée — with vanilla cream
estimate≈ 360 kcal42 g carbsheavy 44
Lemon Meringue Tartlet
Tartelette citron meringuée
estimate≈ 310 kcal35 g carbs
Raspberry Tartlet
Tartelette framboises
estimate≈ 270 kcal36 g carbs
Raspberry Tartlet
Tartelette framboises crème fouettée — with whipped cream
estimate≈ 350 kcal38 g carbs
Tarte Tatin
Tartelette tatin
estimate≈ 340 kcal40 g carbsheavy 41
Tropézienne
estimate≈ 520 kcal55 g carbsheavy 28
CUP DESSERTS
Banana with whipped cream
Banane à la crème fouettée et sauce au chocolat — and chocolate sauce
estimate≈ 380 kcal42 g carbsheavy 37
Whipped cream sundae
Coupe crème fouettée
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Strawberry sundae
Coupe fraise c fouéttée — with whipped cream
estimate≈ 310 kcal28 g carbs
Profiteroles sundae
Coupe profiteroles
estimate≈ 550 kcal50 g carbsheavy 30
Apple Crumble
Crumble pommes
estimate≈ 420 kcal52 g carbs
Peach Crumble
Crumble pêches
estimate≈ 410 kcal50 g carbs
Raspberry Crème Brûlée
Crème brulée framboises
estimate≈ 340 kcal28 g carbsheavy 42
Praline Crème Brûlée
Crème brulée praliné
estimate≈ 380 kcal30 g carbsheavy 41
Crème Brûlée
estimate≈ 310 kcal22 g carbsheavy 42
Pistachio Crème Brûlée
Crème brûlée pistache
estimate≈ 360 kcal26 g carbsheavy 42
Crème Caramel
estimate≈ 290 kcal32 g carbsheavy 41
Raspberry speculoos creamy
Crémeux framboises spéculoos
estimate≈ 550 kcal52 g carbsheavy 30
Banana chocolate delight xxl
Délice banane chocolat xxl
estimate≈ 850 kcal85 g carbsheavy 22
Strawberry delight
Délice fraises
estimate≈ 420 kcal40 g carbsheavy 35
Raspberry delight
Délice framboise
estimate≈ 420 kcal40 g carbsheavy 35
Raspberry delight xxl
Délice framboises xxl
estimate≈ 630 kcal60 g carbsheavy 27
Tatin delight
Délice tatin
estimate≈ 580 kcal55 g carbsheavy 29
Faisselle
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 67
Faisselle with red berries
Faisselle fruits rouges
estimate≈ 240 kcal22 g carbsbalanced 74
Strawberries with whipped cream
Fraises crème fouettée
estimate≈ 320 kcal25 g carbs
Fromage blanc with strawberries
Fromage blanc fraises
estimate≈ 260 kcal24 g carbs
Fromage blanc with raspberries
Fromage blanc framboises
estimate≈ 260 kcal24 g carbs
Fromage blanc with melon and honey
Fromage blanc melon miel
estimate≈ 280 kcal30 g carbs
Mousse au chocolat
estimate≈ 450 kcal30 g carbs
Pistachio chocolate mousse
Mousse pistache chocolat
estimate≈ 520 kcal35 g carbsheavy 43
Passion fruit panna cotta
Panna cotta passion
estimate≈ 380 kcal32 g carbsheavy 34
Raspberry pavlova
Pavlova framboises
estimate≈ 550 kcal65 g carbsheavy 36
Small raspberry delight
Petit délice framboises
estimate≈ 300 kcal30 g carbsheavy 42
Small chocolate mousse
Petite mousse chocolat
estimate≈ 300 kcal20 g carbs
Tiramisu
estimate≈ 500 kcal40 g carbsheavy 29
Tiramisu raspberry speculoos
Tiramisu framboise spéculoos
estimate≈ 580 kcal50 g carbsheavy 29
XXL Strawberry Pavlovavegetarian
Xxl pavlova fraises
estimate≈ 600 kcal85 g carbsheavy 29
FRUITS
Melon platevegan, vegetarian
Assiette de melon
estimate≈ 120 kcal30 g carbs
Clementinesvegan, vegetarian
Clémentines
estimate≈ 80 kcal20 g carbs
Bowl of grapesvegan, vegetarian
Coupe de raisins
estimate≈ 150 kcal38 g carbsheavy 35
Melon surprisevegan, vegetarian
estimate≈ 140 kcal35 g carbsheavy 43
Fruit saladvegan, vegetarian
Salade de fruits
estimate≈ 160 kcal40 g carbs
ICE CREAM
Cookie doughvegetarian
estimate≈ 400 kcal45 g carbsheavy 33
Fruity sunvegan, vegetarian
Soleil fruité
estimate≈ 200 kcal45 g carbsheavy 35
Gourmet Stracciatellavegetarian
Stracciatella gourmande
estimate≈ 350 kcal35 g carbsheavy 35
VIENNOISERIE
Baguette with jamvegetarian
Baguette confiture
estimate≈ 320 kcal55 g carbsheavy 42
Long chocolate frittervegetarian
Beignet long choco
estimate≈ 420 kcal50 g carbs
Chocolate chip brioche manvegetarian
Brioche bonhomme pépites au chocolat
estimate≈ 480 kcal55 g carbsheavy 37
Apple turnovervegetarian
Chausson aux pommes
estimate≈ 350 kcal45 g carbs
Croissantvegetarian
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Pain au chocolatvegetarian
estimate≈ 320 kcal30 g carbs
Pain aux raisinsvegetarian
estimate≈ 340 kcal40 g carbs
Rustic roll with butter and jamvegetarian
Petit pain rustique beurre confiture
estimate≈ 350 kcal45 g carbs
Nutella toastvegetarian
Toasté nutella
estimate≈ 380 kcal42 g carbs
Torsade au chocolatvegetarian
estimate≈ 320 kcal42 g carbs
KIDS DESSERTS
Cone 1 scoop (child)vegetarian
Cornet 1 boule enfant
estimate≈ 210 kcal30 g carbsheavy 39
La Flunchy sugar crepevegetarian
La Flunchy crêpe au sucre
estimate≈ 350 kcal55 g carbsheavy 32
La Flunchy Nutella crepevegetarian
La Flunchy crêpe nutella
estimate≈ 480 kcal58 g carbsheavy 39
CAFE GOURMAND
Half brownievegetarian
Demi brownie
estimate≈ 150 kcal18 g carbs
Half chocolate marble cakevegetarian
Demi marbré chocolat
estimate≈ 140 kcal18 g carbs
Mini frittervegetarian
Mini beignet
estimate≈ 120 kcal15 g carbs
Mini apple crumblevegetarian
Mini crumble pommes
estimate≈ 160 kcal22 g carbs
Mini crème brûléevegetarian
estimate≈ 130 kcal12 g carbs
Mini crème caramelvegetarian
estimate≈ 110 kcal15 g carbs
Mini muffinvegetarian
estimate≈ 160 kcal22 g carbs
Pastel de natavegetarian
estimate≈ 170 kcal20 g carbs
Raspberry delight verrinevegetarian
Verrine délice framboise
estimate≈ 140 kcal22 g carbsheavy 39
Is this menu still right?
72veggie
scoreestimate
scoreestimate
Many vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose spinach and ricotta lasagna or goat cheese ravioli. There are also various galettes, such as the one with goat cheese and honey. The menu has many meat dishes for a mixed table.
111 vegetarian and 8 vegan dishes out of 334
88dia
scoreestimate
scoreestimate
Low carb bistro options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich main courses with few carbohydrates. The grill section is very suitable for a carb-aware diet.
151 diabetes-friendly · 334 dishes
Reviews
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Practical
- Address
- Bd d'Halluin, 59223 Roncq
- Hours
- Mon08:30–22:00Tue08:30–22:00Wed08:30–22:00Thu08:30–22:00Fri08:30–22:00Sat08:30–22:00Sun08:30–15:00, 18:00–22:00Retrait (takeaway) hours differ: Mon-Sat 08:30-21:00, Sun 18:00-21:30
- Contact
- +33320944749
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/roncq/flunch-roncq/
- Record
- completeness 83 %, confidence 79 %