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Le Nomada

Rue de Lille 463, 59223 Roncq

Closed now · opens Wed 12:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mezzés / Tapas
Seasonal Peachvegetarian
21.50
Pêche du moment, boulgour tomaté — tomato bulgur, honey-glazed turnips, tomato condiment, olives
estimate≈ 320 kcal42 g carbs
Mediterranean Cheese Duovegetarian
9.50
Duo de Fromages Méditerranéens — Manchego (sheep's cheese), Greek Feta PDO
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Black Kalamata Olivesvegan
5.00
Olives Noires de Kalamata
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Butcher's Cut
23.50
Pièce du boucher — creamy spiced sauce, baby potatoes, honey-roasted carrots, house butter
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Marrow Bone with Dukkha
9.00
Os à moëlle à la Dukkha* — seed, nut and spice mix, creamy polenta, poached egg
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Roasted Broccoli and Turnipsvegetarian
18.00
Brocolis et navets rôtis, crème de poivrons marinés — marinated pepper cream
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 75
Spanish Iberian Ham & Filettuccio
13.00
Jambon Ibérique Espagnol & Filettuccio* — Italian pork loin charcuterie, sliced on site
estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67
Fideuà
14.00
Fideuà* — Chicken-Filettuccio or shellfish, vermicelli cooked in shrimp bisque, dynamite sauce
estimate≈ 450 kcal48 g carbsbalanced 65
Tzatzikivegetarian
7.00
Tzatzíki — fromage blanc, cucumber, garlic
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Houmous, Pomegranate & Avocadovegan
8.00
Houmous, grenade & avocat — honey and balsamic vinaigrette
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 75
Greek Dákosvegetarian
8.00
Dákos à la Grecque — toasted bread, crushed tomatoes, feta and olive oil
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Crispy Eggplantsvegan
8.50
Aubergines croustillantes — tahini sauce, pomegranate, hazelnuts
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 70
Creamy Burrata 200gvegetarian
9.00
Burrata crémeuse 200g — pistachio pesto, crushed pistachios
estimate≈ 520 kcal12 g carbsdiabetes-friendly
Crispy Prawn Baskets
13.50
Paniers croustillants de Gambas — prawn-filled brick pastry, jalapeno mayonnaise
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Patatas Bravasvegetarian
9.00
mayonnaise, relish (pickled cucumbers)
estimate≈ 410 kcal38 g carbs
Sesame-breaded Feta Slicevegetarian
8.00
Tranche de Feta panée aux graines de sésame — crispy feta, sesame and honey
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Andalusian Calamari
15.00
Calamars à l’andalouse (5/6 pièces) — breaded and fried, homemade aioli sauce
estimate≈ 390 kcal20 g carbsdiabetes-friendly
Iberian Chorizo Croquettes
9.00
Croquettes de chorizo ibérique (3 pièces) — herb and green chili sauce
estimate≈ 320 kcal16 g carbsdiabetes-friendly
Chicken and Olive Briouattes
9.00
Briouattes de Poulet aux olives (2 pièces) — crispy bricks filled with chicken, onions, green olives
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Mediterranean Beef Meatballs
8.00
Boulettes de boeuf à la méditérrannéenne — tomato sauce, fromage blanc
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Tempura Mussels
9.00
Moules en Tempura — Black curry mayonnaise
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Desserts
Tiramisu balls
7.50
Crushed hazelnuts
estimate≈ 350 kcal30 g carbs
Roasted peaches, rum-flambéed grapesvegetarian
12.00
Pêches rôties, raisins flambés au rhum — Bulgarian ice cream scoop, homemade granola
estimate≈ 480 kcal65 g carbsheavy 41
Gateau Tigrévegetarian
8.00
Hazelnut cake with chocolate chips, vanilla labneh, crushed hazelnuts
estimate≈ 420 kcal40 g carbsheavy 42
Ice cream sundae of the momentvegetarian
7.00
Coupe glacée du moment — Topping, homemade whipped cream
estimate≈ 380 kcal45 g carbs
Dessert Platter
9.00
Assiette de Gourmandises — 2 or 3 mini-desserts of the moment
estimate≈ 550 kcal60 g carbsheavy 36
Mezzés / Tapas
Gambas in Kadaïf pastry (3 pieces)
14.00
Gambas en robe de Kadaïf (3 pièces)
estimate≈ 310 kcal22 g carbsdiabetes-friendly

Is this menu still right?

89veggie
scoreestimate

Many vegetarian tapas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like eggplant with tahini, patatas bravas and fried feta. Vegan options include hummus with pomegranate and avocado.

14 vegetarian and 3 vegan dishes out of 27

74dia
scoreestimate

Low carb tapas and mezzés

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich options. Most tapas have a low glycemic index.

19 diabetes-friendly · 27 dishes

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Practical

Address
Rue de Lille 463, 59223 Roncq
Hours
Monclosed
Tueclosed
Wed12:00–14:00, 18:00–22:00
Thu12:00–14:00, 18:00–22:00
Fri12:00–14:00, 18:00–22:00
Sat18:00–22:00
Sun12:00–14:00, 18:00–21:30
Contact
+33366599154 contact@lenomada.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lenomada.fr/
Record
completeness 83 %, confidence 79 %

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