back to search

Griekse Taverna Helios

Kerkstraat 2, 4701 HT Roosendaal

Closed now · opens 16:30

caféGreek€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS
Baklavas
9.95
estimate≈ 450 kcal48 g carbsheavy 31
Cheesecake
9.95
estimate≈ 550 kcal42 g carbsheavy 27
Chocolate cake
9.95
Chocolade taart
estimate≈ 480 kcal52 g carbsheavy 33
Greek Yogurtvegetarian
8.50
Griekse Yoghurt — With walnuts and honey
estimate≈ 320 kcal28 g carbs
Dame Blanche
8.95
estimate≈ 600 kcal55 g carbsheavy 28
Coupe Trio
8.95
Chocolate, vanilla and strawberry ice cream with whipped cream
estimate≈ 520 kcal58 g carbsheavy 34
Kids ice cream
6.50
Kinderijsje — Choice of strawberry, vanilla or chocolate ice cream
estimate≈ 220 kcal25 g carbs
SIDE DISHES
Greek ricevegetarian
3.50
Griekse rijst
estimate≈ 210 kcal35 g carbs
Gigandesvegan, vegetarian
4.50
Large white beans in a red sauce
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Friesvegan, vegetarian
4.50
Friet
estimate≈ 350 kcal38 g carbs
Baked potatoesvegan, vegetarian
3.95
Aardappelen uit de oven
estimate≈ 220 kcal32 g carbsbalanced 69
Pita breadvegan, vegetarian
1.95
Pita brood
estimate≈ 160 kcal30 g carbs
Grilled vegetablesvegan, vegetarian
6.50
Gegrilde groenten
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Salads
Choriatikivegetarian
13.50
Greek farmhouse salad
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Greek coleslawvegan, vegetarian
6.95
Griekse koolsalade — According to Greek recipe
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Chicken salad
15.95
Kipsalade — Meal salad with lettuce, grilled chicken fillet and yogurt sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Sauces
Mayonnaise
1.50
Mayonaise
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Ketchupvegan, vegetarian
1.50
estimate≈ 20 kcal5 g carbs
Garlic saucevegetarian
2.85
Knoflooksaus
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Chili saucevegan, vegetarian
3.50
Pepersaus
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Mushroom saucevegetarian
3.50
Champignonsaus
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Stroganoff sauce
3.50
Stroganoffsaus
estimate≈ 150 kcal7 g carbsdiabetes-friendly
Tzatziki microvegetarian
4.95
Tzatziki mikro
estimate≈ 110 kcal5 g carbsdiabetes-friendly
VEGETARIAN DISHES
Gemistavegetarian
19.95
Stuffed peppers with rice
estimate≈ 450 kcal65 g carbsbalanced 66
Stuffed Eggplantvegetarian
19.50
Gevulde Aubergine — With onion, garlic, tomatoes and grated cheese
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 74
Vega chef's choicevegetarian
25.95
Vega keuze van de chef
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 74
Vegetarian stifadovegetarian
20.50
Vegetarische stifado — Gigantes beans with shallots in a rich sauce
estimate≈ 420 kcal45 g carbsbalanced 91
KIDS MENU
Artemis menupescatarian
12.85
Salmon
estimate≈ 480 kcal40 g carbs
Ilvy menu
12.50
Gyros
estimate≈ 550 kcal45 g carbs
Giorgos menu
11.95
Souvlaki
estimate≈ 520 kcal40 g carbs
Kamara menu
11.95
Souzouki
estimate≈ 580 kcal40 g carbs
Romy menu
11.95
Chicken
estimate≈ 520 kcal40 g carbs
Doris menupescatarian
11.95
Fish stick
estimate≈ 600 kcal50 g carbsbalanced 65
Kees menu
9.85
Frikandel
estimate≈ 650 kcal45 g carbs
FISH
Solomospescatarian
27.95
Grilled salmon with dill sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Garidespescatarian
31.95
6 large grilled scampi
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 72
Kalamariapescatarian
21.95
Fried squid rings
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Chef's fish platterpescatarian
32.95
Visschotel keuze van Chef — As the chef decides
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 78
PAN DISHES
Fish panpescatarian
27.50
Vispannetje — Cod or scampi in a spicy red sauce. With psomi!
estimate≈ 480 kcal35 g carbsbalanced 67
Bekris Mezes
26.95
Pork tenderloin tips in a spicy red sauce, deglazed with metaxa
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69
Vasilis Pan
21.95
Fried Gyros in cooking cream with soy sauce and grated cheese
estimate≈ 850 kcal25 g carbsdiabetes-friendly
Diane Pan
21.95
Fried chicken in wine sauce
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
OVEN DISHES
Kokkonista
26.95
Beef served in a red sauce with Greek Pasta
estimate≈ 800 kcal70 g carbsbalanced 65
Lamb Shank
32.95
Lamsschenkel (indien voorradig) — Slow-cooked in the oven, +/- 4 hours (subject to availability)
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Stifado
26.95
Beef stew with shallots
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78
Moussaka
25.95
Layers of seasoned minced meat, potato, eggplant and béchamel sauce
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

75dia
scoreestimate

Low carb Greek dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy main courses and vegetables. Most options are carbohydrate-friendly.

23 diabetes-friendly · 46 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Kerkstraat 2, 4701 HT Roosendaal
Hours
Monclosed
Tue16:30–22:00
Wed16:30–22:00
Thu16:30–22:00
Fri16:30–22:00
Sat16:30–22:00
Sun16:30–22:00
gesloten van maandag 7 september tot en met maandag 21 september
Contact
+32165769036 info@grieksetavernahelios.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), grieksetavernahelios.nl/
Record
completeness 83 %, confidence 100 %

Own Griekse Taverna Helios? Claim your place.