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L'Escapade - Roquebrun, route de cessenon, D14

D14 – Route de Cessenon, 34460 Roquebrun

Closed now · opens 19:30

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
La Chèvre, l’Abeille & l’Oignonvegetarian
12.00
Roasted onion with goat cheese and Roquebrun honey
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Dans les Bois Italiens
13.00
Creamy and crunchy mushrooms, mascarpone, parmesan, toasted hazelnuts and bacon
estimate≈ 410 kcal12 g carbsdiabetes-friendly
Tentaculairepescatarian
13.00
Squid tentacle with gremolata persillade
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Main Courses
Béélicieux !
23.00
Confit mutton shoulder, pea hummus
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 83
Infusez !pescatarian
23.00
Raw salmon cooked in ginger/lemongrass infusion, fresh samphire and rice
estimate≈ 550 kcal45 g carbsbalanced 73
Trop Chouvegan
20.00
Cabbage steak marinated in olive oil, paprika, cumin, soy sauce
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 65
Desserts
Paris – Roquebrun
10.00
A revisited Paris-Brest!
estimate≈ 520 kcal48 g carbsheavy 31
L’allergène
10.00
Chocolate, peanut and caramel frozen dessert
estimate≈ 480 kcal35 g carbsheavy 40
COUPE LIÉGEOISE
9.00
Chocolate or Coffee liégeois
estimate≈ 380 kcal32 g carbsheavy 34
Set Menus
Starter – Main – Dessert
29.00
Entrée – Plat – Dessert
estimate≈ 1200 kcal80 g carbsheavy 37
Children's menu (under 10)
14.00
Menu enfant (- de 10 ans)
estimate≈ 600 kcal60 g carbsbalanced 77

Is this menu still right?

62veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the roasted onion with goat cheese and honey. The vegan main course is a marinated cabbage steak with paprika and cumin.

2 vegetarian and 1 vegan dishes out of 11

72dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based starters and main courses. Carbohydrate levels in the savory dishes are often low.

5 diabetes-friendly · 11 dishes

Reviews

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Practical

Address
D14 – Route de Cessenon, 34460 Roquebrun
Hours
Mon—
Tue19:30–22:30
Wed19:30–22:30
Thu19:30–22:30
Fri19:30–22:30
Sat19:30–22:30
Sun19:30–22:30
Le restaurant est fermé pour 2026, rendez-vous l’été prochain 2027 !
Contact
+33672000767 info@lescapade-resto.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lescapade-resto.fr/
Record
completeness 83 %, confidence 80 %

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