La différAnce

Sentier des Douaniers, 06190 Roquebrune-Cap-Martin

Open now · until 22:30

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Gourmet Starters

Local tomato gazpachovegetarian

19.00

Gaspacho de tomates pays, tartine et condiments “pissala”* — With open-faced sandwich and "pissala" condiments

estimate≈ 320 kcal35 g carbs

Hummus duovegan

17.00

Duo de houmous, carotte gingembre, haricot rouge et cardamome, pain carasau* — Carrot-ginger and red bean with cardamom, carasau bread

estimate≈ 450 kcal42 g carbsbalanced 66

Samphire saladpescatarian

26.00

Salade de Salicorne au tartare de tomate et citron confit, mélange de couteaux et seiche, espuma stracciatella et jus de coquillage — Tomato tartare, candied lemon, razor clams and cuttlefish, stracciatella espuma and shellfish juice

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Beefsteak tomato or cantaloupe melonvegetarian

24.00

Effeuillé de tomate coeur de boeuf pays ou de melon cantaloup, burrata crémeuse et caviar de vinaigre balsamique blanc* — Thinly sliced with creamy burrata and white balsamic vinegar caviar

estimate≈ 420 kcal18 g carbsbalanced 67

Vitello Tonnato

26.00

Vitello Tonnato, câpres frits, tomates séchées et huile paprika fumé — Fried capers, sun-dried tomatoes and smoked paprika oil

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67

Marrow Bone

12.00

Os à moelle, tartare de tomates basilic et pain à l’ail — Tomato basil tartare and garlic bread

estimate≈ 520 kcal25 g carbsdiabetes-friendly

Fried baby squid bowlpescatarian

24.00

Bowl de petit calamars frits, sauce tartare — With tartar sauce

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 65

Harlequin cevichepescatarian

28.00

Ceviche arlequin en “lìhe de tigre”** — In "leche de tigre"

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79

Fresh tuna carpacciopescatarian

28.00

Carpaccio de thon fraîcheur, salsa verde, confit de kumquat et émulsion au lait d’amande et menthe fraîche — Salsa verde, kumquat confit, almond milk emulsion and fresh mint

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67

Warm octopus saladpescatarian

24.00

Salade de poulpe tiède, tomates, olives niçoises, courgettes pays, pommes de terre, ail et persil frais — Tomatoes, Niçoise olives, local zucchini, potatoes, garlic and fresh parsley

estimate≈ 410 kcal28 g carbsbalanced 67

La DifférAnce Mixed Platter

16.00

Planchette Mixte de La DifférAnce — Assortment of burrata, fried squid, ceviche, octopus, hummus and barbajuans

estimate≈ 1100 kcal65 g carbs

Fresh Catch

Whole turbot (1kg) Grenobloise stylepescatarian

120.00

Turbot entier (1kg) façon Grenobloise : beurre noisette, câpres, segments de citron, croûtons dorés et persil frais** — Browned butter, capers, lemon segments, golden croutons and fresh parsley

estimate≈ 2200 kcal40 g carbsdiabetes-friendlyheavy 39

Whole dorade (1kg) Acqua Pazza stylepescatarian

130.00

Daurade entière (1kg) façon Acqua Pazza : jus Méditerranée aux tomates cerises, huile d’olive, ail et vin blanc, accompagnés de pomme de terre sautées** — Mediterranean sauce with cherry tomatoes, olive oil, garlic, white wine and sautéed potatoes

estimate≈ 1800 kcal70 g carbsheavy 44

Whole bass (2kg)pescatarian

330.00

Bar entier (2kg) en croüte de sel aux agrumes** — In a citrus salt crust

estimate≈ 2800 kcal30 g carbsdiabetes-friendlyheavy 44

Grilled Dentex or Pagrepescatarian

Denti ou Pagre grillé et sauce vierge riviera — With Riviera sauce vierge

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Fishpescatarian

Poisson seul ou à partager — Individual or to share

estimate≈ 0 kcal0 g carbsbalanced 75

Grilled Mediterranean sea basspescatarian

42.00

Loup de Méditerranée grillé en portefeuille pour 1 personne, aromatisé au thym et citron frais, ratatouille et huile d’olive extra vierge** — Stuffed with thyme and fresh lemon, ratatouille and extra virgin olive oil

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Sole (500g)pescatarian

58.00

Sole (500 gr) préparation : façon meunière ou grillée sauce vierge** — Preparation: Meunière style or grilled with sauce vierge

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 71

Teriyaki glazed octopus tentaclespescatarian

34.00

Tentacules de poulpe laqué sauce teriyaki, purée à l’orange, courgettes saumurées et petit pois — Orange puree, pickled zucchini and peas

estimate≈ 580 kcal35 g carbsbalanced 65

Grilled sea bream filletpescatarian

36.00

Filet de daurade à la plancha, aubergine confite, sauce vierge, mayonnaise au paprika fumé et amandes torréfiées — Candied eggplant, sauce vierge, smoked paprika mayonnaise and roasted almonds

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78

Whole grilled lobsterpescatarian

69.00

Homard entier grillé, salsa verde, coleslaw et riz safranés aux légumes, herbes fraîches — Salsa verde, coleslaw, saffron rice with vegetables and fresh herbs

estimate≈ 850 kcal65 g carbsbalanced 73

Nostra Pasta

Mezzi Paccherivegetarian

23.00

Mezzi Paccheri au crémeux de petits pois et basilic, espuma de parmesan* — Creamy peas and basil, parmesan espuma

estimate≈ 620 kcal75 g carbsbalanced 78

Linguine alle vongolepescatarian

25.00

Linguine alle vongole, ail, persil et zest de citron — Garlic, parsley and lemon zest

estimate≈ 580 kcal70 g carbsbalanced 73

Spaghettipescatarian

42.00

Spaghetti sauce tomates mi-confites/marjolaine, demi-homard rôti et croüte d’herbes au corail — Semi-confit tomato sauce and marjoram, roasted half lobster, and herb crust with coral

estimate≈ 720 kcal65 g carbsbalanced 77

Octopus Risottopescatarian

32.00

Risotto de poulpe à l’encre de seiche, stracciatela, réduction d’orange et pickles de jalapenos — Squid ink, stracciatella, orange reduction, and jalapeño pickles

estimate≈ 680 kcal60 g carbsbalanced 67

Homemade Gnocchi

31.00

Gnocchi maison, saucisses, cèpes et tomates cerises, copeaux de parmesan et roquette — Sausages, porcini mushrooms, cherry tomatoes, Parmesan shavings and arugula

estimate≈ 850 kcal55 g carbsbalanced 74

Meats

Beef Tartare

26.00

Tartare de Bëë assaisonné par nos soins, salade verte et frites maison** — House-seasoned, green salad and homemade fries

estimate≈ 750 kcal50 g carbsbalanced 65

Spice-marinated beef tenderloin

38.00

Filet de boeuf mariné aux épices, millefeuille de légumes confits, panisse trufée et jus court au vin rouge — Mille-feuille of candied vegetables, truffle panisse and red wine reduction

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Grilled Côte de Boeuf Charolaise (1kg)

98.00

Côte de Boeuf Charolaise grillée de 1kg (saumurée 2h), ail confit, sauce au poivre noir et garniture aux choix — Brined, confit garlic, black pepper sauce, and choice of side dish

estimate≈ 2800 kcal40 g carbsdiabetes-friendlyheavy 44

Fresh friesvegan

7.00

Frites fraîches — Fresh French fries

estimate≈ 450 kcal45 g carbs

Caponatavegan

9.00

Caponata (poivrons, courgettes, céleri, fenouille, aubergines frits, pickles d’oignons, olives, pignons, sauce tomate, xérès) — Peppers, zucchini, celery, fennel, fried eggplant, pickled onions, olives, pine nuts, tomato sauce, sherry

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 69

Saffron rice saladvegan

7.00

Salade de riz safrané aux légumes et pesto de menthe — With vegetables and mint pesto

estimate≈ 350 kcal45 g carbsbalanced 67

Green saladvegan

7.00

Salade verte — Green salad

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Mixed saladvegan

7.00

Salade mixte — Mixed salad

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Children's Menu

25.00

Menu Enfant — Choice of: Nuggets & fries, burger steak, fish fillet, pasta with butter or tomato sauce + drink + 1 scoop of ice cream

estimate≈ 850 kcal80 g carbs

Desserts

Panna Cottavegetarian

14.00

Panna Cotta à la verveine et nectarines rôties, huile basilic — Verbena and roasted nectarines, basil oil

estimate≈ 380 kcal35 g carbsheavy 44

Apricot Tarte Tatinvegetarian

13.00

Tarte tatin à l’abricot et crème glacée vanillée — With vanilla ice cream

estimate≈ 550 kcal60 g carbsheavy 30

Dark chocolate fondantvegetarian

13.00

Fondant au chocolat noir et crème glacé au choix — With ice cream of your choice

estimate≈ 620 kcal45 g carbsheavy 27

Flan pâtissiervegetarian

12.00

Custard flan

estimate≈ 420 kcal40 g carbsheavy 39

1 Flavorvegetarian

3.50

1 Parfum — 1 flavour

estimate≈ 150 kcal15 g carbs

2 Parfumsvegetarian

6.50

2 flavours

estimate≈ 280 kcal32 g carbs

3 Parfumsvegetarian

9.00

3 flavours

estimate≈ 420 kcal48 g carbsheavy 38

Extra whipped creamvegetarian

1.00

Supplément Chantilly — Extra whipped cream

estimate≈ 60 kcal2 g carbsdiabetes-friendly

Is this menu still right?

86dia
scoreestimate

Fresh fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options featuring fish and meat. The focus is on fresh ingredients and grilled dishes.

18 diabetes-friendly · 43 dishes

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Practical

Address: Sentier des Douaniers, 06190 Roquebrune-Cap-Martin
Hours: Mon12:00–14:30, 19:00–22:30
Tue12:00–14:30, 19:00–22:30
Wed19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sun12:00–14:30, 19:00–22:30
Ouvert tous les jours sauf mercredi midi
Contact: +33492073551 events@ladifferance.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), ladifferance.com/
Record: completeness 83 %, confidence 80 %

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