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Restaurant La Bonne Etoile - Roquebrune-sur-Argens, Pl. Germain Ollier

Place Germain Ollier, 83520 Roquebrune-sur-Argens

Open now · until 21:45

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Starter of the day
8.50
Entrée du jour
estimate≈ 450 kcal25 g carbs
Oeuf parfait
11.00
Warm parmesan espuma and grilled chorizo
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Terrine de campagne
11.00
With mustard whipped cream
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Nems and Gyosas platter
13.00
Assiette de Nems et Gyosas — 3 chicken nems and 3 shrimp gyosas
estimate≈ 480 kcal42 g carbs
Creamy Burratavegetarian
14.00
Burrata crémeuse — Cold beetroot and raspberry velouté with smoked herring
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 68
Main Courses
Nems and Gyozas dish
18.00
Le plat de nems et gyosas — 3 chicken nems and 3 shrimp gyozas with fragrant Japanese rice
estimate≈ 750 kcal85 g carbsbalanced 73
Yellow shrimp curry
18.00
Curry jaune de crevettes — Yellow curry, turmeric, coconut cream, lemongrass, served with fragrant Japanese rice
estimate≈ 680 kcal65 g carbsbalanced 71
Domburi pluma de porc
18.50
Domburi de pluma de porc — Fragrant Japanese rice bowl, omelette, steamed pork pluma, soybeans, sesame oil, spicy mayo, raw onions
estimate≈ 820 kcal70 g carbsbalanced 68
Our style Tartare
19.00
Tartare à notre façon — Hand-cut tartare, sesame oil, soy sauce, mustard, spring onion and parsley, served with fresh fries
estimate≈ 780 kcal55 g carbs
Beef Tataki
21.00
Tataki de boeuf — Seared beef strips, wakame salad, teriyaki sauce, wasabi mayonnaise, sesame
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 69
Marinated Salmon filletpescatarian
23.00
Pavé de Saumon mariné — Marinated salmon skewer, wakame salad, wasabi mayonnaise, teriyaki sauce with fragrant Japanese rice
estimate≈ 640 kcal58 g carbsbalanced 77
Warm goat cheese salad
16.00
La salade de chèvre chaud — Mixed salad, 2 goat cheese toasts on country bread, tomatoes and Serrano ham
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69
Caesar marinated salmonpescatarian
17.50
La césar saumon mariné — Romaine lettuce, caesar dressing, cheese shavings, tomatoes, croutons, sesame, sesame oil
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 78
Caesar breaded chicken
16.50
La césar poulet pané — Romaine lettuce, caesar dressing, cheese shavings, tomatoes, croutons, sesame, sesame oil
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Marinated beef salad
21.00
Salade de boeuf mariné — Mixed salad, cabbage, soy sprouts, mango, seared beef (rare), crispy onions, teriyaki sauce
estimate≈ 540 kcal28 g carbsbalanced 70
Vegetarian Pokevegetarian
15.00
Poke végétarien — Sushi rice, cucumber, avocado, mango, white cabbage, soy sprouts, sesame oil, sesame
estimate≈ 510 kcal62 g carbs
Breaded Chicken Poke
17.00
Poke Poulet pané — Sushi rice, cucumber, avocado, mango, white cabbage, soy sprouts, sesame oil, sesame, breaded chicken
estimate≈ 680 kcal68 g carbs
Salmon Pokepescatarian
17.50
Poke saumon — Sushi rice, cucumber, avocado, mango, white cabbage, soy sprouts, sesame oil, sesame, marinated salmon
estimate≈ 590 kcal62 g carbsbalanced 74
Marinated Shrimp Pokepescatarian
18.00
Poke crevettes marinées — Sushi rice, cucumber, avocado, mango, white cabbage, soy sprouts, sesame oil, sesame, marinated shrimp
estimate≈ 610 kcal62 g carbsbalanced 74
Rigatoni mushroom cream
17.50
Rigatoni crème de champignons — With grilled chorizo and parmesan
estimate≈ 720 kcal65 g carbsbalanced 65
Rigatoni à crème de tartufatavegetarian
20.50
With stracciatella and cheese
estimate≈ 850 kcal65 g carbs
Cheddar Burger
18.00
Burger cheddar — Brioche bun, steak, romaine lettuce, homemade mayonnaise, cheddar, served with fresh fries
estimate≈ 1100 kcal85 g carbs
Goat Cheese Burger
19.00
Burger chèvre — Brioche bun, butcher-style patty, romaine lettuce, homemade mayonnaise and fresh goat cheese
estimate≈ 1050 kcal80 g carbs
Sea Bream Filletpescatarian
18.00
Filet de daurade — Served with Japanese rice and turmeric coconut sauce
estimate≈ 620 kcal55 g carbsbalanced 73
Chicken Supreme
23.00
Suprême de volaille — Mushroom sauce, honey ginger carrot puree and fresh vegetables
estimate≈ 580 kcal35 g carbsbalanced 84
Entrecôte
24.90
L’entrecôte qui a du goût — Served with fresh fries
estimate≈ 950 kcal50 g carbs
Desserts
Le trèèès coulant
8.00
Chocolate cake with a scoop of vanilla ice cream
estimate≈ 550 kcal50 g carbsheavy 30
French Toast Red Berries
8.00
Pain perdu fruits rouges — Red berry coulis, speculoos and raspberry ice cream
estimate≈ 680 kcal75 g carbsheavy 25
French Toast Caramel
8.00
Pain perdu caramel — Salted butter caramel sauce, speculoos and caramel ice cream
estimate≈ 720 kcal80 g carbsheavy 23
Vacherinvegetarian
8.00
Le vacherin — Meringue, vanilla and strawberry ice cream with whipped cream and red berry coulis
estimate≈ 450 kcal55 g carbs
Exotic Pavlovavegetarian
8.00
Pavlova exotique — Homemade meringue, pineapple mango passion tartare, exotic coulis
estimate≈ 380 kcal50 g carbsheavy 38
Café gourmand
8.50
estimate≈ 350 kcal30 g carbsheavy 42
Thé gourmand
9.50
estimate≈ 350 kcal30 g carbsheavy 42
Café liégeoisvegetarian
9.00
3 scoops coffee ice cream, coffee, whipped cream
estimate≈ 480 kcal45 g carbsheavy 30
Chocolate liégeoisvegetarian
9.00
Chocolat liégeois — 3 scoops chocolate ice cream, homemade chocolate, whipped cream
estimate≈ 520 kcal50 g carbsheavy 28
Dame blanchevegetarian
9.00
3 scoops vanilla ice cream, homemade chocolate, whipped cream
estimate≈ 500 kcal45 g carbsheavy 29
Caramel liégeoisvegetarian
9.00
3 scoops caramel ice cream, caramel, whipped cream
estimate≈ 540 kcal55 g carbsheavy 27
Colonelvegetarian
9.00
2 scoops lemon ice cream, vodka
estimate≈ 320 kcal30 g carbsheavy 42
Our Menus
20 € Menu
20.00
Menu à 20 € — Starter, Main, Dessert
estimate≈ 1400 kcal120 g carbsheavy 29
30 € Menu
30.00
Menu à 30 € — Starter, Main, Dessert
estimate≈ 1600 kcal140 g carbsheavy 25
Kids Menu
12.00
Menu enfant 12 € — Nuggets, steak, fish or pasta, 2 scoops of ice cream
estimate≈ 950 kcal85 g carbsheavy 38

Is this menu still right?

57veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian mains include a poke bowl and rigatoni with tartufata. The burrata with beets is a vegetarian starter. Most other dishes contain meat or fish.

10 vegetarian and 0 vegan dishes out of 41

52dia
scoreestimate

Low Carb French and Asian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based salads and meat dishes. The selection is fair for carbohydrate-aware dining.

7 diabetes-friendly · 41 dishes

Reviews

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Practical

Address
Place Germain Ollier, 83520 Roquebrune-sur-Argens
Hours
Monclosed
Tueclosed
Wed12:00–13:45, 19:00–21:45
Thu12:00–13:45, 19:00–21:45
Fri12:00–13:45, 19:00–21:45
Sat12:00–13:45, 19:00–21:45
Sun12:00–13:45, 19:00–21:45
Contact
+32489786048 labonneetoileroquebrune@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlabonneetoile.com/
Record
completeness 83 %, confidence 95 %

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